Therapy, as a general practice, has long proven effective as a treatment for a variety of mental health concerns and symptoms—from negative self-talk and anxious chatter to feeling overwhelmed by life’s challenges, or even just the daily grind of an otherwise happy life. Whether your struggle stems from a psychological disorder, involves an upbringing freckled by trauma, or is just how you’ve “always been,” working with a mental health practitioner can be a game changer.
With our platform, you can more easily seek out the right therapist in Riverton, UT, for your unique goals. Practitioners listed here often have considerable experience in their fields, may be able to integrate less common modalities like play therapy or sex therapy, and may specailize in areas like mood disorders or maternal mental health. While we can’t make guarantees about who you’ll find and when, we can express confidence that our platform will likely benefit you on your journey toward personal growth and your best life possible.
Cybele Blood
Hello, I’m Cybele, and I’m an LCSW with over 10 years of clinical psychotherapy practice and a massage therapy practice before that. So I've been caring about people's health and wellness for a long time. I care very much about your search for excellent mental health therapy. I care about you feeling heard and honored in sessions. Respecting diversity and social justice is also very important to me. We will build rapport together and use evidence-based treatments to best serve your needs. Together we will build your coping and life skills toolbox and create your best future! I enjoy assisting people with a variety of issues including anxiety, work stress, life transitions, depression, and communication skills, among others. I find it very rewarding providing support for other professionals in health care fields. I have specific training providing excellent support for traumatic grief and bereavement. That's a specialty of mine. You will also find me well-trained in many therapeutic modalities, including CBT, DBT, ACT, CPT, mindfulness, depth therapy, narrative therapy, and more. A big emphasis is on compassion-focused therapy that will assist you in being kinder to yourself. I look forward to meeting you. Please know that online therapy can be hugely effective for you. Let’s get started!
Lindsay Metli
Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!
Teresa Turner
Teresa is a highly skilled and compassionate mental health therapist who specializes in using Internal Family Systems (IFS) and Compassionate Inquiry Therapy (CIT) to support clients in their healing journeys. With a strong belief in the power of a holistic approach, she integrates various therapeutic modalities to provide comprehensive and personalized care. Education and Credentials: - Masters in Mental Health from an accredited institution and Licensed in the State of Utah - Clinical Mental Health Counselor - Trained in Internal Family Systems - Trained in Compassionate Inquiry Therapy Professional Experience: With over 15 years of experience, Teresa has worked in a variety of mental health settings, including private practice, community mental health centers, Child and Family Services, Adult Protective Services, domestic violence shelters and youth centers. Her extensive background has allowed her to develop a deep understanding of diverse client populations and their unique needs. Approach and Expertise: Teresa’s therapeutic approach is rooted in the belief that each individual possesses an innate capacity for healing and growth. Through Internal Family Systems, she helps clients explore their internal landscape, understanding and harmonizing the different parts of themselves. This non-pathologizing approach empowers clients to cultivate self-compassion, access their inner wisdom, and create lasting change. Compassionate Inquiry Therapy is another key modality in Teresa's practice. By gently guiding clients to explore their core beliefs, traumas, and emotional patterns, she fosters deep self-awareness and insight. This method allows clients to uncover the root causes of their struggles and develop a compassionate understanding of themselves. Holistic Approach: Recognizing that mental health is influenced by various factors, Teresa embraces a holistic approach to therapy. She considers the interconnectedness of mind, body, and spirit, and incorporates mindfulness techniques, somatic awareness, and other complementary practices to support her clients' overall well-being. Areas of Expertise: - Anxiety and stress management - Depression and mood disorders - Trauma and post-traumatic stress disorder (PTSD) - Self-esteem and self-worth - Relationship and family issues - Life transitions and personal growth -Addiction -Domestic Violence Personal Philosophy: Teresa is dedicated to creating a safe and supportive therapeutic space where vulnerability is honored, and healing can flourish. She believes in the power of collaboration and actively involves her clients in their treatment journey, empowering them to take ownership of their growth and transformation. By merging evidence-based practices, such as Internal Family Systems and Compassionate Inquiry Therapy, with a holistic perspective, Teresa provides her clients with a profound therapeutic experience that promotes healing, self-discovery, and lasting change.
Michelle Hepworth
Michelle Hepworth is a Licensed Marriage and Family Therapist (LMFT). Michelle earned a Bachelor of Arts degree in Psychology from Brigham Young University – Hawaii. She earned a Master of Arts degree in Counseling from Dallas Baptist University. She is a licensed Marriage and Family Therapist in both Texas and Utah, and has practiced professionally for over 12 years. She has worked extensively to help couples and families heal their relationships and to thrive with a renewed focus on love and connection. She also has considerable experience helping individuals with a variety of issues including depression, anxiety, self-worth and confidence issues, and more. Michelle’s passion is working with couples who are experiencing changing and challenging family dynamics. Some of these dynamics may include couples who are transitioning to empty nesters with adult children, couples who are working to redefine their boundaries with adolescent children, or couples working to blend families. Michelle is also highly experienced working with couples to enrich their intimacy, supporting parents who have older children, strengthening families experiencing grief associated with divorce or loss of a family member, and assisting victims of domestic violence. Michelle also has extensive experience facilitating an Enriching Marriage class. Michelle is married and is a mother to six children in a blended family. She has four grandchildren. Her favorite color has always been and will forever be PURPLE. She loves to create handmade cards and other crafts. She is an avid reader and always has a book with her.
MaryLu Frazier
Hello! You want to talk and I want to listen. Together we will examine your reasons for coming to therapy and decide on a plan to address them. You are in the drivers seat. I am here to help facilitate change. I am a Licensed Clinical Social Worker with 15 years of experience in counseling. I have worked in the mental health field for 20 years in hospitals, offices, clinics, nursing homes and the emergency department. I have a wide range of expertise. I work well with people who are depressed, anxious, have experienced trauma, have health concerns, are aging, who have relationship difficulties, trouble communicating, life stress, doubts about their faith, work issues, trouble with drugs or alcohol, school problems and those seeking purpose or meaning. I am comfortable with your pain and I am here to help. In all of my years as a social worker I have learned that while I know about how to work through difficulties, each person has their own story, there can be no assumptions. That is why I use a highly collaborative approach. I employ Psychodynamic Theory, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Cognitive Processing Therapy, Brief Therapy, Existential Therapy and Mindfulness. If you are unfamiliar with these treatments I will explain them and we can decide what we try together. I am dedicated to authenticity, transparency, honesty, building trust and sharing what I know. I’m dedicated to your wellness, present and future. It takes courage to do what you are doing. I would be honored to walk with you. Let’s start your better tomorrow today!
Dr. Sonya Boone
I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.
Susan DeHaan
I'm a LIcensed Clinical Social Worker with over thirty years experience working in a variety of counseling settings and hospitals with adults, children and families who are experiencing a wide range of issues and problems. During our first meeting, you can expect a brief review of information you've already provided about your personal history and current circumstances and to discuss your reasons for seeking counseling along with the goals you'd like to achieve (if known). Based on the information you provide, we'll develope an agreed upon strategy for obtaining these goals. In addtion, most of the time, at the end of our first meeting, I can give you an estimate of the number of meetings it will take to get there. I have Bachelor's Degress in Psychology and Sociology and a Master's Degree in Social Work. I have taught in my profession at the undergraduate and graduate levels, am an approved Clinical Intern Supervisor and have been a fully licensed clinician for decades. I strive to assist all those who work with me in resolving the issues that have brought them to counseling to ensure they feel benefited by the experience.
Angela Krilich
Hello! I am a Licensed Mental Health Counselor (LMHC) in the states of Indiana, Massachusetts and Washington, a Licensed Clinical Professional Counselor (LCPC) in the state of Maine, a Licensed Professional Counselor (LPC) in the states of Arizona, Oregon, and DC, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah, a Clinical Professional Counselor (CPC) in the state of Nevada, a National Certified Counselor (NCC), and a Board Certified Coach (BCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and two college counseling centers, with a focus on depression, anxiety, relationship issues, PTSD, and other mood disorders. I have also worked with college students, primarily student-athletes, helping them navigate academic and personal issues. I have experience with career counseling and life coaching. My counseling style is focused on meeting my clients where they are. I utilize a humanistic, person-centered approach, with techniques centered in Motivational Interviewing, Cognitive-Behavioral therapy and Solution-Focused therapy. I strive to create a safe, non-judgmental environment that allows my clients to freely express themselves as they work toward their goals. My greatest reward is when clients allow me to join them on their journey, providing some help as they make positive changes in their lives. Let me know how I can help you on your journey. I look forward to working with you!
Dr. Dieudonne Asambang
Dee is a Licensed Alcohol and Drug Counselor (LADC), Licensed Professional Clinical Counselor (LPCC), and Licensed School Counselor (LSC) in the state of Minnesota. He is also licensed in Texas an an LPC/ LCDC. Dee graduated with a dual master’s degree in clinical Mental Health Counseling and Addiction Counseling from the University of the Cumberlands and holds a Graduate Certificate in School Counseling from the University of Minnesota – Moorhead. In addition, Dee completed certifications in Life and Mental Health Coaching. Dee is currently pursuing his PhD in Guidance and Counseling Psychology. Dee provides a non-judgmental, person-centered, trauma informed and interdisciplinary approach to counseling and therapy in working with individuals and groups from different cultural backgrounds. Dee incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, psychoeducation, and spirituality to assist individuals deal with issues that affect their quality of life and well-being. My goal is to assist individual develop skills to manage distress of daily life and live a more fulfilling life.
Andre Morris
My ideal clients are individuals and families who are ready to take steps in their life journey toward positive change. I work with a wide range of emotional and behavioral issues, providing services to age ranges of 4 years old & up that span from therapy for depression, grief counseling, parenting support, life transitions, and beyond My therapy approach is collaborative, integrative, insight-oriented, and holistic. By utilizing this approach it affords the opportunity for sessions and interventions to be personalized and tailored to each of my client’s individual needs. Subsequently, the personalized modalities assist clients to attain the personal growth they're striving for in a supportive and comfortable setting. I believe that throughout our lifetime we go through a series of transitions like COVID19 that help or hinder us at the different phases of our life. My goal is to help you find ways to cope, resolve communication issues, career decisions, life transitions through examining current challenges, lifelong patterns, workplace issues, stress, loss, and illness. My approach is to apply mental health counseling by utilizing evidence-based modalities. True transformational healing occurs holistically through a balance of physical, emotional, mental, and spiritual. There’s not a one size fits all technique.
Jennifer Fitkin
I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 19 years. I was initially licensed in Iowa, and have physically worked in Nevada, Australia, and Utah. I started my career in a girls’ residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men’s medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.
Lora Hasse
Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!
Candace Lopez
I am a Christian therapist with a variety of experiences working in mental health. I can do phone or chat session. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success. I look forward to getting to know you and thank you for stopping by!
Jade Werner
I am licensed in Colorado, Maine, and Utah with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carlee Wallace
I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Riverton
Finding the best therapist close by in Riverton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Riverton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Riverton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Riverton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Riverton region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Riverton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Riverton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Riverton, elsewhere in Salt Lake, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Riverton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Riverton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Riverton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Riverton may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Riverton online therapy platform verified?
Therapists in Riverton, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Riverton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Riverton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Riverton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Riverton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Riverton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84065 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Riverton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Riverton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Riverton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Riverton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Riverton, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Riverton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Riverton, Utah
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Riverton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Utah zip codes by BetterHelp therapists in Riverton at an affordable cost:
84065, 84096
Start therapy with a therapist Riverton provides to your location.
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