Do you want to make changes in your life? Feel better? Be more productive? Deal with conflict and stress effectively? Our lives are so busy these days and it seems we are constantly expected to do more and be more. Setting aside time for self-care is critical to meeting life's ever-increasing challenges with grace and resilience. I am a Utah licensed psychologist with over 20 years of experience helping people to meet their life goals and to thrive. Join me as we create the life that you want and deserve! I have worked with people ages 6 through senior. I can assist parents with behavioral management for children and teens, as well as family relationships issues. With adults, I use a combination of techniques including cognitive behavioral therapy and emotional freedom technique (EFT). I have specialized experience in working with individuals diagnosed with bipolar disorder and also neuropsychological impairment due to TBI or other conditions. I have a Bachelor's degree in Psychology & English Literature from Cornell University. I have a Master's in Counseling from Florida State University. I obtained my Doctor of Psychology from Florida Tech with a Clinical Psychology major. I have post-graduate training in neuropsychological assessment. I also have a post doc Masters in Clinical Psychopharmacology. My recreational interests include cooking & baking gourmet food; companion animals; organic gardening; yoga; kickboxing; and non-denominational spirituality with an active meditation practice.

I am a licensed Clinical Mental Health Counselor in the state of Utah. I have a variety of experience working in hospital emergency rooms, medical floors and inpatient behavioral health units. For 10 years I co-facilitated Grief Support Groups for families who have had a loved one die. I received my Master's Degree in Mental Health Counseling at University of Phoenix and my undergraduate degree in Social Work from Weber State University. My favored approach with individuals is Client Centered and Solution Focused. I utilize Cognitive Behavioral Therapy and mindfulness techniques to help clients bring balance back into their life. At the root of my practice I hope to provide clients with a safe, healing and growth oriented space where they can feel welcome and understood. The client will identify the therapeutic goals they would like to work on and together we can work on the barriers that may be standing in their way.

I am a licensed clinical social worker with over ten years of experience working in trauma, dual diagnosis, and addiction. I like to take a humanistic, client-centered approach that explores conceptualizing your experience, considering behaviors or maladaptive coping mechanisms (such as substance use, self-harming, emotional dysregulation, etc.) to be learned skills of survival and not who the person is. I maintain the belief that the client is trying their best, no matter how they show up to session. I invite your messy, your discomfort, and the dark pieces that you work to hide, in addition to your successes, joy, and excitement. I believe that we all have darkness and light and it is important to be compassionate to both of those sides. My experience is wide in various diagnoses, including PTSD, complicated grief and loss, gender identity, anxiety, depression, ADD/ADHD, suicidality, autism, addictions, personality disorders, OCD, as well as relationship issues, transition/change, and meaning and purpose. I like to consider the different layers of each person and recognize that we are complicated creatures. Therefore, I like to adapt my approach based on what you need and not recite a list of cliched coping skills. You know the ones…”have you tried deep breathing?” My primary focus is to meet you where you are and support you in working towards your goals that you identify for yourself. I am here as your advocate, your support. I'm like the inflatable gutter bumpers at the bowling alley. I'm not going to do the work for you, but I will help you and believe in your ability to get yourself where you need and want to be. I love my work, and also find passion in writing (I hold a Master's of Fine Arts in creative writing), and am an avid equestrian. In my spare time, I can be found with the only man I will ever tattoo on my body—my horse, Henry. I really look forward to working with you—you are doing an amazing first step by searching for a therapist that matches your needs. I hope that you give yourself MAJOR CREDIT for the hard work you are currently doing as you take this necessary step in your healing process.

Hello! First of all I would like to commend you on taking a positive step towards improving your mental health. Whether you are new or returning to counseling, this is probably the hardest step. I know it is difficult to reach out and ask for help, so I will try to make it as easy as possible. I am a Licensed Mental Health Counselor in Florida with over 15 years of experience. I’ve worked with different populations in my career to include veterans, order adults, young adults and teens, men, women and members of the LGBTQ+ community. No matter your background, I'd like to reassure you that I offer a safe, affirming, non-judgmental space where you will be heard. Over the years I've worked with clients facing a number of different challenges to include anxiety, depression, history of trauma, borderline personality disorder, bipolar disorder, substance-abuse, relationship issues, stress, overwhelm and burnout to name a few. In therapy, I use best practices (listed in clinical approaches below) which have been proved to be the most effective in managing mental health symptoms. I look forward to getting to know you and working with you.

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood.

My name is Chanel Carlile and I am a licensed clinical mental health counselor in the state of Utah. I received my M.Ed. in clinical mental health counseling and B.S. in psychology. My primary focus is on the treatment of anxiety and mood disorders, though I have experience working with a wide array of concerns, including trauma, addiction, and co-occurring mental health and substance use disorders. Because I have worked in both private practice and community-based mental health settings, I have treated a variety of issues ranging from panic and OCD to personality and psychotic disorders, and feel this breadth of experience has made me a well-rounded clinician. I view therapy as an opportunity to assist you in finding practical tools to help decrease your current distress, while also addressing underlying causes/driving forces of such distress. Therapy is not one-size-fits-all, so I tailor established theories and evidence-based interventions to suit each of my clients’ unique personalities, situations, and values. Although my foundation is based on principles of humanistic and psychodynamic therapy, I also frequently pull from acceptance and commitment, strengths-based, cognitive behavioral, and narrative therapies. While therapeutic approach does matter, research has shown that the best predictor of therapeutic outcomes is not one particular approach or strategy over another, but the therapeutic relationship itself. When I first set out on my own therapy journey, one of the most frustrating things was finding the “right” therapist—someone I clicked with and felt truly seen and heard by. There is power in connection, and I place a lot of value on forming authentic, caring, and respectful connections with each of my clients. I genuinely care about people and firmly believe that each of us is worthy just because we exist. Nothing you could do or say would change that belief. I want to hear about your whole self—the parts that are good, bad, ugly, scary, shameful, boring, average, exciting…I understand that people are complex and nuanced, and I want to help you see that all of those parts have value. When I’m not seeing clients, I can generally be found collaging, crossword puzzling, or enjoying a good spoonful of peanut butter. I love collecting rocks, making up songs for my dog, and taking pictures of the sky. I’m an accomplished procrastinator and master self-roaster. I’ll forever hate putting away the laundry, and I frequently stay up way too late. But hey, I’m only human.

I am a licensed professional clinical counselor in Nevada with over 10 years of experience working as a psychotherapist, counselor and employee assistance program specialist. I have worked with a wide range of population including military and veterans, adolescents, adults, geriatrics and individuals who may just need that extra motivational push for empowering themselves. I helped those who are in blended families, workplace issues, end of life concerns and hospice, communication problems, as well as self worth and confidence. My therapy style is open and approachable. Honesty and respect comes with no judgement which is paramount to establish our therapeutic relationship. My approach is client-centered integrated with CBT, DBT, and EFT practices. Our treatment plan will be designed with a solution-focused based approach and will have the flexibility to be revised if needed. Let us connect, let us find solutions to live a more fulfilling life. Let us embrace what is and what can become. I look forward to working together!

I am licensed in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker licensed in Virginia with 7 years of experience working as a Mental Health Professional. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, and compassion, and I don't believe in telling you what to do because you are the expert on you. My approach combines a cognitive-behavioral, solution focused, and strengths based approach, using trauma informed care techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage and strength to seek a therapeutic partner and to take the first steps towards change. If you are ready to take that step, I am here to support, encourage, and empower you. I look forward to working with you!

I am Heather Ludwig, and I am so glad you’re here. I am a Licensed Clinical Professional Therapist based in Nevada. I have a BS in Psychology from Brigham Young University in UT as well as a Master's Degree in Professional Counseling from the Graduate School Grand Canyon University, in AZ. I have been in the field for over 6 years and have a lot of experience working with various people who are working through things in all aspects of their lives. I am also a Life Coach who works with individuals (both Youth and Adults) to create their lives from a powerful space. I approach therapy and coaching in a very individual and personal way. I am a stimulus to help in finding any blocks or barriers that have been getting in the way of creating the life you actually desire.  Working together we can transform any obstacles that are present in your life into opportunities.  I listen to what is said and what is not said.  I am able to show others what they are not able to see on their own right now, and tell them what is critical and would be useful to create the results they are looking to achieve.  I value who you are and where you want to go in life. I empower others to reach and develop a higher level of performance in their lives that they usually were not even aware was possible. I specialize in high-stress, high-stakes scenarios and the individuals who are determined to master them. The individuals I work with can count on me to be reliable and to work with them on creating the best life possible for themselves, working through the situations that are causing pain in their lives. I am skilled in CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, along with DBT skills as needed. I am also trained and experienced in the Parts and Memory Therapeutic modality. I help people examine their past and current relationships from a different perspective to see how their life has been impacted through their choices and behaviors. As both a therapist and life coach I am well acquainted with the importance of learning what problems and challenges are present and how to effectively create a foundation to move forward in creating a powerful, joyful life. I acknowledge and honor people exactly where they are, in that current space, and hold space for them to grow and improve to where they desire to be. All of you, all parts of you, are welcome here with me. I love, honor and respect each and every person I come in contact with. I truly care for people that I work with. We are a team and I am committed to working together with you to be successful in achieving the results that you desire.

Hi! I am glad you are here! My name is Lynne and I am a licensed clinical social worker. I have worked in the mental health field for over 20 years. My experience has included working with a vast array of people challenged by life situations and experiencing anxiety, depression, problems with substance abuse, trauma, grief and loss just to name a few. It is my belief that if suffering and uncertainty are inherent in our humanness, so too is joy, growth and the ability to heal through connectedness. People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness or shame. Or one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If anxiety, sadness, irritability, anger or grief is impacting your quality of life; or, if you have been managing uncomfortable emotions with substances and questioning your relationship with alcohol or drugs, I’d like to help. I offer my clients the opportunity to explore who they are, who they want to be, and importantly, a partnership in forging the path toward healing and change.

I am licensed in Utah with 5 years of formal professional counseling experience. I have spent most of that time helping clients with trauma and abuse, life skills acquisition, productivity problems, self esteem and confidence, coping with life changes & executive and professional coaching. Together, we work to transform pain, shame and self-doubt into courage, competence, and self-love so you can live more the kind of life you want to live. Taking the first step to sign up for therapy is important and I am proud of you for getting started!

I am licensed in Arizona and Utah with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Delaware and Utah with 12 years of professional work experience. I specialize in working with teenagers, young adults and families. I have worked in residential, private and intensive settings. I have experience in helping clients cope with addictions, depression, anxiety, mood disorders, narcissism, relationship issues, family conflicts, grief, & loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.