Your past can be valuable, or it can be something that has haunted you to this day. In life, we can’t control our pasts, but it can sure control us. It can be hard to move on from trauma or tragedy, or just deal with the consequences of what our past has done to us. A counselor based in Alexandria can help. 

Alexandria is known for being the antique capital of the world. Antiques and old theaters cover the town. A counselor can help you find the valuable parts of your past and display them to the world, all while sweeping away the parts of the past holding you back. 

Alexandria therapist & psychologist Carla Jones providing different types of therapy in Alexandria

Carla Jones

Clinician serving VA, Alexandria
License Type(s): LCSW
Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
26 years of experience

My name is Carla Jones, and I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters of Social Work at Virginia Commonwealth University. I have owned my practice since 2008, working with individuals, couples, children, and families focusing on issues such as ADHD, depression, anxiety, parenting and family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in using a cognitive-behavioral and solution-focused approach to treatment. I believe in helping people learn to manage their symptoms, emotions and thought life. Each session will be tailored specifically to meet your unique and specific needs. I am aware seeking counseling can be difficult. I am happy you have made this decision to take care of yourself. Working together, we can achieve your desired goals. I look forward to working with you. Carla Jones LCSW

Alexandria therapist & psychologist Haleh Royanian providing different types of therapy in Alexandria

Haleh Royanian

Clinician serving VA, Alexandria
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years of experience

I am a Licensed Clinical Social Worker with over twenty-five years of experience working with children, teens, adults, and families in a variety of settings. I have experience in helping clients with stress, anxiety, family conflicts, trauma and abuse, and parenting issues. I am dedicated to providing a safe and compassionate space for all clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have a strong belief in the power of the therapeutic relationship and work hard to build rapport and to establish and maintain feelings of safety with clients. I use an integrative approach that includes being solution focused and person-centered to best help my clients meet their goals. It would be my honor to work with you and be a helper in your therapeutic journey.

Alexandria therapist & psychologist Andrea Graziano providing different types of therapy in Alexandria

Andrea Graziano

Clinician serving VA, Alexandria
License Type(s): LMHC
Specialties: Stress, AnxietySelf esteemDepression
15 years of experience

Hello! I'm Andrea, a Licensed Mental Health Counselor in New York State and a Licensed Professional Counselor in the Commonwealth of Virginia. I have been privileged to serve individuals, couples and families who have struggled with anxiety, depression and other life stressors for over a decade. Thank you for reaching out and inviting me into your life. As a reminder, I am licensed in New York State and the Commonwealth of Virginia; therefore, if you are not physically present in New York or Virginia, I will not be able to work with you per state regulations. I graduated from Medaille College in 2008 and began my professional journey. My experiences include outpatient and residential counseling as well as case management. It's important for you to know that I appreciate the opportunity to work with you. My goal is to encourage, support and empower you to make the best choices for your desired outcome. It may be helpful for you to know my style of counseling is to follow your lead. I believe that no one will ever know you as well as you know yourself. The therapeutic approaches I use include Motivational Interviewing and Cognitive Behavioral Therapy. You will find that I am a compassionate warmhearted listener and avid cheerleader for change. My current schedule allows for appointments Monday throughThursday and occasionally on Friday (Monday and Wednesday: 7:15am - 12:00pm AND 1:00pm-5:00pm * Tuesday and Thursday: 7:15am - 12:00pm AND 2:00pm - 5:00pm). I do not keep hours on Saturday or Sunday, as I have other professional and personal obligations. For your reference, it may be helpful to know that I do not participate in any legal cases; therefore, you may need to consider finding a different counselor if you are involved in any court proceedings, including compensation and disability cases. I look forward to working with you!

Alexandria therapist & psychologist Kristin Scott-Groves providing different types of therapy in Alexandria

Kristin Scott-Groves

Clinician serving VA, Alexandria
License Type(s): MSW, LCSW,CCATP
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
6 years of experience

Welcome to the Better Help Community. Thank you for trusting us to help you. My name is Kristin Scott-Groves and I am licensed as a Clinical Social Worker in Colorado, South Carolina, Florida, and Virginia. I have worked as a clinical therapist and college professor, teaching psychology of lifespan development. I graduated from Virginia Commonwealth University with a Master of Social Work degree. I currently hold a certification as a Clinical Anxiety Treatment Professional (CCATP), Clinical Trauma Professional (CCTP), Specialist in Anger Management (CSAM), and a certification in Dialectical Behavioral Therapy (C-DBT). I have worked with different populations including military members and their families, as well as children, adolescents, and teenagers. My experience includes working with individuals with anxiety, depression, post traumatic stress, relationship issues, self-esteem, parenting, and adjustment to change. My approach to therapy is client centered. You are the expert on your life and you determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I help guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors. This can help clients find the unhelpful and unhealthy thought patterns as well as learn healthier ways of thinking. I applaud you for taking the first step in better health. I know that starting something new can be scary. If you are ready to take the next step in making healthy changes in your life, I will work with you on your path to success.

Alexandria therapist & psychologist Emily Booth providing different types of therapy in Alexandria

Emily Booth

Clinician serving VA, Alexandria
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
10 years of experience

Deciding to seek out therapy requires courage and strength! I am so glad you have chosen to take this important step on your journey and hope that I can support and walk with you as you create the life you desire. I believe that each person's experience is unique, and therefore each of us faces individual challenges to help us grow and reach our greatest potential. This is not to say that these challenges come easily, and often times it is helpful to have an unbiased partner to join us as we face difficulty head on. I am here to offer you that support and partnership in meeting your goals, whatever they may be. A connection with our true selves is at the root of all healing, and I employ the following techniques which help you tap into your greatest potential: mindfulness meditation, yoga, writing and nature based therapy. I also employ traditional interventions. My area of interest is supporting women through transitions or healing from trauma.

Alexandria therapist & psychologist Dr. Sonya Anthony providing different types of therapy in Alexandria

Dr. Sonya Anthony

Clinician serving VA, Alexandria
License Type(s): MSW, LCSW, CCM
Specialties: Career difficulties
3 years of experience

My name is Dr. Sonya Anthony DSW, LCSW, CCM. I have my Doctoral Degree in Social Work, along with a certification in case management. I am a Licensed Clinical Social Worker with over 10 yrs of community mental health experience combined with over 7 yrs of healthcare experience as a medical social worker. I would like to describe my expertise as having an integrated approach to mental health within an ambulatory care setting. My healthcare experience includes short stay hospitalization, long term acute hospitalization, inpatient rehabilitation, dialysis, cardiac rehab, and more. My mental health experience includes psychotherapy outpatient, intensive in home, and mental health skill building. My overall goal is to provide clinical approaches that are holistic while promoting for an environment that integrates behavioral health in tandem with medical services for individuals, families, and groups.

Alexandria therapist & psychologist Amanda Lewis providing different types of therapy in Alexandria

Amanda Lewis

Clinician serving VA, Alexandria
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
11 years of experience

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Alexandria therapist & psychologist Vanessa Heim providing different types of therapy in Alexandria

Vanessa Heim

Clinician serving VA, Alexandria
Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
25 years of experience

I am a licensed in Virginia and New Mexico with 25 years of professional work experience. I have experience in helping clients with anxiety, depression, bi-polar, and thought disorder. I am trained in cognitive therapies for trauma, CPT (Cognitive Processing Therapy) for PTSD. I have many years of experience teaching coping skills in DBT, (Dialectical Behavioral Therapy). My approach is mind/ body focused, and based in mindfulness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Alexandria therapist & psychologist Victoria Scott providing different types of therapy in Alexandria

Victoria Scott

Clinician serving VA, Alexandria
License Type(s): LPC, NCC,BC-TMH
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years of experience

I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

Alexandria therapist & psychologist Joyce Bolender providing different types of therapy in Alexandria

Joyce Bolender

Clinician serving VA, Alexandria
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes and the aging process. My approach to therapy is based on the individual needs of each client. I use an eclectic style based upon the identified needs. My style is a good fit for all ages of adults with a lot of experience working in the older adult population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My communication style is calm, personable and comforting.

Alexandria therapist & psychologist Amanda Frederick providing different types of therapy in Alexandria

Amanda Frederick

Clinician serving VA, Alexandria
License Type(s): LCSW, LSCSW,CRAADC
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

I am a clinical social worker licensed in Missouri with over 20 years of experience working as a therapist, leading and directing behavioral health clinics and specialty programs. I have provided comprehensive counseling and case management services for a full spectrum of mental health needs including depression and anxiety, substance use disorders, post-traumatic stress disorder, relationship concerns, parenting and child issues, career challenges, transition and change, resiliency, stress management, sleep hygiene, and health concerns. I have been successful in developing therapeutic relationships with people from a wide range of backgrounds, using culturally competent counseling techniques. I use a variety of evidence-based therapeutic approaches tailored to meet your unique needs, including cognitive behavior therapy, exposure therapies, and motivational interviewing. It takes courage to seek a happier, healthier and more fulfilled version of yourself, and to take the first steps towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you!

Alexandria therapist & psychologist Dana DeHart providing different types of therapy in Alexandria

Dana DeHart

Clinician serving VA, Alexandria
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years of experience

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Individuals that I have been able to support in therapy describe me as down to earth, very supportive, and genuine in my approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I check my messages early in the morning (between 5am -5:30AM) and in the afternoon (5pm-5:30pm).

Alexandria therapist & psychologist Hillery Ferdinand providing different types of therapy in Alexandria

Hillery Ferdinand

Clinician serving VA, Alexandria
License Type(s): LPC,BC-TMH,NCC
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience

Hello my name is Hillery Ferdinand. I am a Licensed Professional Counselor (LPC) and Board Certified TMH clinician who enjoys working with individuals and families to develop healthy skills to cope with a variety of issues and life stressors. My style is warm, accepting and interactive. Some of my specialties include anxiety/depression, PTSD, military veterans and families. I use an eclectic array of therapeutic skills including CBT and Trauma Focused CBT. My goal is to help you embrace and own your strengths as well as safely navigate through challenges. I believe in the power of a healthy therapeutic relationship. I look forward to being your therapist and walking with you on this journey.

Alexandria therapist & psychologist Teresa Mefford providing different types of therapy in Alexandria

Teresa Mefford

Clinician serving VA, Alexandria
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience

I am licensed in Alabama and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Alexandria therapist & psychologist Dr. Joseph Bullock providing different types of therapy in Alexandria

Dr. Joseph Bullock

Clinician serving VA, Alexandria
License Type(s): Ed.D,LCPC,LPC
Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
32 years of experience

My name is Dr. Joseph Bullock and I have over 30 years of experience as a professional counselor. I highly prioritize creating a safe place for my clients to experience their vulnerabilities while sharing their stories. I have focused my counseling experience using Cognitive Behavioral Therapy, Motivational Interviewing and Psychoeducation interventions in my practice. I have found when using any of these interventions, individuals can better understand and overcome their problems while also developing healthier thought and wellness processes. I have worked with clients with a wide range of concerns including depression, anxiety, alcohol and drug misuse, career challenges, work challenges, relationship challenges and mid-life challenges. I also individuals with lived recovery experience and need preventative maintenance support to continuing growing physically, mentally, emotionally and professionally. I will will work with you to develop an individualized treatment plan to meet your unique and specific needs. I believe that it takes courage to seek professional support for achieving a more fulfilling and happier life. I look forward to partnering with you to take the first steps towards a change you desire. If you are ready to take that step I am here to support and co-partner with you on your journey.

How to find a therapist for counseling in Alexandria

Finding the best therapist close by in Alexandria can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alexandria that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alexandria. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alexandria, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alexandria region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Alexandria or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alexandria area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alexandria, elsewhere in Alexandria (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alexandria area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alexandria therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alexandria due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Alexandria may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Alexandria online therapy platform verified?

Therapists in Alexandria, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Alexandria psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alexandria above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alexandria provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Alexandria?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alexandria therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22314 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alexandria counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alexandria therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alexandria licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alexandria counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alexandria, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alexandria has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Alexandria, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Alexandria therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Alexandria therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Virginia zip codes by BetterHelp therapists in Alexandria at an affordable cost:

20598, 22301, 22302, 22304, 22305, 22311, 22313, 22314, 22320, 22331, 22332, 22333, 22334

Start therapy with a therapist Alexandria provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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