Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

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Suzy Christopher

Offering therapy in Virginia
License: LCSW
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
18 years of experience

Hi! Thank you for wanting to learn more about me. I am a Licensed Clinical Social Worker who has been providing clinical services for the past 18 years. I believe in meeting each person "where they are" in their journey and forming a trusting relationship so that you feel connected and motivated to work toward healing. I strongly believe that relationships are the agent for change, so I work best with others who believe the same. If you are experiencing anxiety, panic attacks, depression, life changes (big or small), transitions, or the stress of life, I would like to talk with you. I will serve as a sounding board, listening ear, and someone to process your experiences with, without judgment. I believe that we each experience life differently, and therefore, I know your experiences will be different and unlike anyone else's. I look forward to hearing from you!

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Gail Eaves Price

Offering therapy in Virginia
License: MS,NCC,LCMHC
Stress, AnxietyAnger managementSelf esteemDepression
6 years of experience

I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychotherapy approach to meet the client-specific need. To illustrate, I provide clients with CBT tools to deal with events of everyday living and explore critical issues using an approach that is appropriate to meet the client-specific problems. The CBT approach has many advantages in multicultural counseling situations. Thus, if therapists understand the core value of their culturally diverse clients, they can help clients explore these values and gain a full awareness of their conflicting feelings. As a therapist with a cognitive behavioral orientation, I will educate you to focus on learning skills to deal with your problems of living. Then you and I will work together to develop a detailed case conceptualization to understand how you views their world. While being sensitive to each client's struggle, I explore values and core beliefs in a nonjudgmental environment with empathy to help clients to learn how to empower themselves by relying on their inner strength. These experiences have given me a prodigious foundation to build to the knowledge gained during the graduate program and fieldwork through direct counseling experience with individuals. *Currently video sessions are not offered unless discussed with me in advance.

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Shalita Winston

Offering therapy in Virginia
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am a licensed clinical social worker in Virginia with over 5 years of experience working as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and health issues. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, and task centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Scott Lovaas

Offering therapy in Virginia
License: M.Div,LCSW,PhD
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
30 years of experience

Thanks for taking peek at my bio! My approach is wholistic--meaning I draw upon a variety of clinical theories. My first task to to provide deep listening in an effort to understand. I try and look at the whole picture and how the pieces all fit together for you and your context. I am direct, candid, and solution focused with kindness, curiosity and gratitude as my foundation. A little about me: I have three advanced degrees in divinity, social work and media studies and I have worked in a wide variety of settings across 13 states. I also have five grown daughters. Wanderlust is in my blood--I have been fortunate to have travelled to over 80 countries, and always hoping there is more on the horizon. Additionally, I am a certified Laughing Yoga instructor--Ho, Ho, Ho, Ha, Ha. Innovation and creativity are in my wheelhouse. All these diverse experiences and education inform all that I do and who I am. I would love to learn about you and talk about your journey.

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Janelle Natal

Offering therapy in Virginia
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years of experience

I am a Licensed Clinical Social Worker with over 18 years of experience in the social work field. Specifically I have worked over 10 years in the mental health field. I have worked with clients with concerns including depression, anxiety, stress, OCD, ADHD, bipolar disorder and relationship issues. I have worked with clients that have experienced trauma. I am a holistic psychotherapist. I believe in looking at the client as a whole person , not just their mental health needs. I will focus on a client's overall wellness. My approach is eclectic and strength's based. I will utilize Cognitive Behavioral Therapy, Humanistic , Psychodynamic and Strength's Based. I will formulate a treatment plan based on the client's specific needs. It takes strength to make changes in your life, let me assist you with bringing about those long standing changes in your life. If your ready to move forward I am willing and ready to support you in this process change. I am looking forward to working with you!

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Catherine Wasson

Offering therapy in Virginia
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you. I look forward to working with you!

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Amanda Lewis

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
11 years of experience

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Paula Knighton

Offering therapy in Virginia
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Virginia and possess 25 years of professional work experience. My expertise is in helping clients manage stress and anxiety, overcome addictions, deal with trauma and abuse, and work on issues related to motivation, self-esteem, relationships, and interpersonal problems. My approach centers on creating an open and safe environment where clients can comfortably share their thoughts and feelings without fearing judgment. Taking the first step towards a more fulfilling and happier life requires immense courage, and I am here to support you throughout the process. Please note that my work schedule is Monday through Thursday from 5 pm to 8:00 pm, Friday from 5:00 pm to 6:00 pm, and Saturday at 10:00 am ( I will add two more slots on Saturday if needed).

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Caroline “Carly” Baker

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sunday Ayodeji

Offering therapy in Virginia
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alison Garcia

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

I am licensed in Florida and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Cunningham

Offering therapy in Virginia
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience

I am licensed in District of Columbia and Virginia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gayle Bradley-Starkes

Offering therapy in Virginia
Stress, AnxietyRelationship issuesGriefAnger managementCoaching
27 years of experience

I am licensed in District of Columbia, Maryland, & Virginia with 29 years of professional experience as a mental health therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and commitment. I am delighted that you chose to get started to move forward on the pathway to your personal growth. I am here to support you in that process.

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David Rogers

Offering therapy in Virginia
Stress, AnxietyRelationship issuesFamily conflictsEating disordersCoping with life changes
30 years of experience

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & eating disorders. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cynthia Bennett

Offering therapy in Virginia
License: LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

My name is Cynthia Bennett and I am a Licensed Professional Counselor in the state of Louisiana. I earned my Master of Arts in Counseling degree from Chicago State University. I’ve worked in many different settings with individuals and families who have a variety of personal issues such as depression, anxiety, stress, addictions and more. I have over 15 years of experience as a clinician and it is my belief that we can all overcome challenges given a supportive environment. As a therapist, it is very important to be a good listener, authentic and non-judgmental. If you have questions or would like to talk more, please reach out to me. I look forward to working with you!

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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