Therapists in Charlottesville, VA - Find A Licensed Therapist In Charlottesville
If you are seeking therapeutic support in Charlottesville, VA, there are many licensed professionals available to help address your various mental health needs. These therapists offer support for a range of issues, including stress management or providing ways to manage anxiety. The therapy process can often aid individuals in navigating life stressors to improve their overall mental well being.
Therapists in Charlottesville can provide a variety of therapy options, tailored to meet the unique needs of each client. Engaging in therapy can be a powerful tool for personal growth, allowing clients to gain new skills and insights. For example, those who have experienced domestic violence may find specific therapeutic techniques beneficial for their recovery and ongoing emotional health.
The field of community mental health in Charlottesville emphasizes comprehensive care. Therapists may also provide referrals to additional resources and services as needed, ensuring a holistic approach to mental health care. This can be particularly helpful for individuals who are experiencing trouble finding the right support on their own journey to wellness.
Therapists in Charlottesville strive to help their clients focus on achieving their personal goals and improving their quality of life through effective stress and anxiety management strategies.
Please see the therapist profiles below for more information on the different therapists available online.
Stacy Louthan
Clinician serving Charlottesville, VA
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseEating disordersAnger management
8 years of experience offering psychology treatment
My passion lies in helping you learn social and emotional regulation in order to thrive in your daily life. I have extensive experience working with children and adolescents with behavioral difficulties, trauma, and substance abuse. I enjoy working with families, couples, and adults as well as children and adolescents. I am certified in trauma focused-cognitive behavioral therapy which is an evidenced based therapy for children and adolescents with a history of trauma. I use dialectical behavioral therapy techniques, cognitive behavioral therapy, and behavior modification. Connect with me today to begin your journey towards growth. I believe in a collaborative, strength based approach. I will work with you to build a plan to best fit you and your lifestyle. If you are ready to begin your journey towards change, contact me today.
Jeanne Brown
Clinician serving Charlottesville, VA
License Type(s): LPC,RPT,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience offering psychology treatment
My name is Jeanne Brown and I am very happy you reached out and look forward to working with you! I want to provide you with an understanding of my mental health training and experience. My hope is that you will receive clarity through the discussion of my counseling approach, values and goals for our therapeutic relationship. I am a Licensed Professional Counselor (LPC) in both New York State and Virginia, Registered Play Therapist - Supervisor (RPT-S) and Certified Substance Abuse Counselor (CSAC). I graduated from Capella University and earned a Master’s degree in Human Services with a specialization in Mental Health Counseling and moved to Virginia where I improved my skills and expertise. I obtained a Certificate in Contemporary Theory of Compulsive and Addictive Behavior and a Certificate in Play Therapy from Capella University. I have worked in Virginia in the mental health profession as an individual, family and group therapist since 2012 and before that, in New York State since 2010. I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. Counseling is both multi-faceted and multi-cultural; empathy, sensitivity, and the ability to adapt are important factors in implementing therapist and individual roles. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship. I utilize a non-directive person-centered approach, which provides a safe and secure environment where individuals can explore strategies to effectively grow and make healthy changes in their lives. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. I have worked in a community-based setting, an outpatient setting and held several administrative roles. I utilize a non-directive person-centered approach when working with adults. My belief is that individuals know what they need to do to make improvements in their life, and by taking an active lead, will discover their own solutions. My role is to provide support, empathy and acceptance as their growth takes place. I also utilize a non-directive person-centered Play Therapy approach when working with children and adolescents. Play Therapy is a way of helping children cope with distress, using play as the medium of communication between child and therapist. The method is based on the central assumption that play is the way that children communicate, explore their environment and eventually work through their challenges. It is the child’s way of making sense of their environment. You are welcome to message me anytime through Better Help. Having access to a counselor to reach out to for support and encouragement is extremely beneficial for most and a great change from traditional counseling. I usually check my messages at least two times per day, everyday. I offer messaging, live chat and phone sessions. I look forward to meeting you!
Dr. Courtney Thomas
Clinician serving Charlottesville, VA
License Type(s): MA,Psy.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
25 years of experience offering psychology treatment
Hello and thank you for taking the time to check out my profile. I'm a licensed clinical psychologist who is currently practicing in northern VA. I am also a former resident of California, where I am licensed as well. I have both a Masters degree and a Doctoral degree in clinical psychology; with a focus in adolescent and family therapy. I have provided services in a wide range of settings to include: schools, shelters, community based mental health clinics and many more! Currently, I am working in a national security setting along with maintaining my own private practice and I have traveled globally meeting and working with people from all cultures. Change can be difficult, but you’ve taken a first step and I’m here to walk with you every inch of the way. I am warm, caring, compassionate and experienced. As a therapist, I frequently use Cognitive Behavioral Therapy (because it’s straight forward and it works!) with sprinkles of various other psychological theories mixed in. Collaboration is also important to me. Yes, I am an expert in psychology, but you are the expert in your own life and together we will create a plan that will help you to achieve your desired goals. Results matter to me and I am committed to the counseling process and to your success. I’m here to help and hope to meet you soon!
Lisa Mccarton/weiss
Clinician serving Charlottesville, VA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementADHD
20 years of experience offering psychology treatment
Hello! Welcome to the BetterHelp community! My name is Lisa McCarton and I am a Licensed Clinical Social Worker, practicing in Virginia for 20 years. I have specialized in psychotherapy and social work with children, adolescents and families. I have been providing psychotherapy for a wide variety of issues and populations, to include: behavioral problems; trauma issues; family relationships; mood disorders; school issues; and sexual abuse issues, among other areas. I graduated from Virginia Commonwealth University in 2000 with a Masters in Social Work. I began my post-masters clinical work in a residential treatment facility for emotionally and physically abused children. I provided therapy, as well as case management, for children and families. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT), Problem-Solving Therapy and Strength-Based Approach. All of these modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and/or behaviors. The goals are to change patterns of maladaptive or unhealthy thinking in order to improve behavior and life situations. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. Difficult and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, but it is possible.
Mary Hales
Clinician serving Charlottesville, VA
License Type(s): MA, LPC, LCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
22 years of experience offering psychology treatment
Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!
Patricia Hall
Clinician serving Charlottesville, VA
License Type(s): MA,LPC,ADS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience offering psychology treatment
I am a Licensed Professional Counselor, Located in Lynchburg, VA. I have over 20 years of mental health experience. I Obtained my Master's in Professional Counseling from Liberty University. I obtained my BA from Ferrum College. I have a passion for working with people from all walks of life. I work from a trauma focused approach. I have a passion for the LGBT+ community. I feel people would be able to be their true authentic self. I have experience working with Children, Teens, and Adults. I have worked in the Outpatient and Inpatient settings. I spend my personal time with my teenaged child and enjoy spending as much time outside as possible. I also have 5 dogs as well. I volunteer at the local animal shelter.
Danielle Crawford
Clinician serving Charlottesville, VA
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
5 years of experience offering psychology treatment
Danielle is a creative problem solver who is empathetic and compassionate and uses a combination of Cognitive Behavioral and solution-focused therapeutic approaches to specialize her treatment approaches for her clients. As a counselor in residence, she works with individuals, couples, families, parents, and children to address issues related to anxiety, depression, PTSD, trauma, grief and loss, and eating disorders. Danielle also assists with developing positive social skills, including anger management and emotional regulation skills, building self-esteem, and navigating life transitions, such as divorce and separation. Works with: Children, Families, Parents, Couples, Individuals, Groups Specializes in: Anxiety, Depression, Eating Disorders, ASD, Social Skills Impairments, Anger Management/Emotion Regulation, School related concerns, Self-esteem, Transitions, Separation & Divorce, Personal Development, PTSD, Trauma, Grief & Loss, LGBTQAI concerns, Suicidality. At Inner Tranquility Counseling Group, we help you balance your life by encouraging emotional and physical health improvement. Our caring team-based approach to holistic therapy integrates nutrition, fitness, and coaching to analyze your whole person, including your relationships and living environment.
Kristin Hassell
Clinician serving Charlottesville, VA
License Type(s): LPC,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemDepression
9 years of experience offering psychology treatment
I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, International Certified Advanced Alcohol and Drug Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have over 10 years of experience working with clients who struggle with anxiety, depression, addiction, relationship concerns, mood disorders, disruptive behaviors, self-esteem, substance use, trauma, and LGBTQ.. I've been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Family Therapy, Behavior Therapy, Motivational Interviewing, and Mindfulness-based interventions. My therapy style is to provide a safe and relaxed space as I am here to guide you through the process and assist you along your journey. Talk to you soon!
Stephen Luteran
Clinician serving Charlottesville, VA
Mental Wellness Specialties: Family conflictsTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hailey Knowlton
Clinician serving Charlottesville, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
4 years of experience offering psychology treatment
I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Eugenia Lindsey
Clinician serving Charlottesville, VA
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesBipolar disorderDepression
38 years of experience offering psychology treatment
I am licensed in Virginia with 37 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jacquelyn Horton
Clinician serving Charlottesville, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoaching
22 years of experience offering psychology treatment
I am licensed in DC, Maryland and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nora Rowny
Clinician serving Charlottesville, VA
Mental Wellness Specialties: LGBTFamily conflictsTrauma and abuseBipolar disorderDepression
28 years of experience offering psychology treatment
I am licensed in Virginia with 28 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, lgbtq+ related issues & mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Kimberly Byrd
Clinician serving Charlottesville, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changes
11 years of experience offering psychology treatment
I have been licensed in Virginia as a Licensed Professional Counselor since 2011 and prefer cognitive behavioral (a form of talk therapy) and/ or solution-focused goal-oriented approaches to therapy. If you’re someone who finds that it helps to talk when you’re worried about something, then I might be a good fit for you as a therapist. I will provide a nonjudgmental listening ear in a safe environment. My expertise is in Christian counseling and working with women, and I attend a Baptist church. If you’d like me to pray for or with you, just ask! We know that where two or more are gathered in His name, He is in the midst. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I am here to empower you on that journey with support, empathy, and understanding. I check messages once every 24 hours, which could be anytime of the day or night If you need immediate assistance, please call or text 988 , call 911, or contact your local emergency services program.
Christopher Elswick
Clinician serving Charlottesville, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
5 years of experience offering psychology treatment
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Charlottesville
Finding the best therapist close by in Charlottesville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Charlottesville that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Charlottesville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Charlottesville, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Charlottesville region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Charlottesville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Charlottesville area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlottesville, elsewhere in Charlottesville (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlottesville area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Charlottesville therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Charlottesville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Charlottesville may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Charlottesville online therapy platform verified?
Therapists in Charlottesville, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Charlottesville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Charlottesville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlottesville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Charlottesville?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Charlottesville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22905 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Charlottesville counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Charlottesville therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Charlottesville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Charlottesville counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Charlottesville, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Charlottesville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Charlottesville, Virginia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Charlottesville therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Virginia zip codes by BetterHelp therapists in Charlottesville at an affordable cost:
22901, 22902, 22903, 22905, 22906, 22907, 22908, 22909, 22910
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