• I am an open-minded, understanding, compassionate counselor whose passion is collaborating with individuals who are taking steps to improve their mental health. Without judgement I listen to the individual and then teach them the skills they need to overcome life challenges. Every individual is unique and learns differently, so I approach every person with the mindset that not every therapy technique works the same for everyone. • I have experience collaborating with individuals who are struggling with ADHD-Adjustment Disorder-Depression- Anxiety-PTSD-Domestic Violence- and Anger Management. • My approach can include cognitive-behavioral therapy, solution focused therapy, or rational-emotive therapy; however, I identify with an eclectic style which enables me to use what works for that person at that moment. • My life experiences help me empathize with my clients and to understand them better. I also have military ties as a child and currently as an adult. I understand the struggles they face, such as the struggles with adjustment that comes with repeated deployment and relocating. • I am a warm and interactive counselor who believes in treating everyone with respect, sensitivity, and compassion. • I provide genuine Christian Faith Based Therapy through my own faith which can be a great source of strength when we are facing challenges in our lives. Faith Base Therapy is an option for you but is not a necessity for us to work together.

I am a Licensed Professional Clinical Counselor and have been providing counseling services for 11 years in both face to face and virtual platforms. During my time I have been able to assist many individuals struggling with a wide variety of struggles including depression, anxiety, low self esteem, severe and persistent mental health symptoms, relational and family concerns, and substance abuse issues. My approach to counseling in each and every session is one that is focused on meeting the individual where they are. I am focused on making this process warm and comforting for you as I understand that the concerns being brought to the sessions are ones causing great discomfort. The theoretical approaches I utilize are Person Centered Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Behavioral Therapy. Again, all of this is just saying that together we will begin processing through the concerns being presented and identify ways in which you can begin working through them. I understand that it takes a great deal of courage for one to reach out and ask for help and I commend you on taking this step. I am so blessed that you are choosing to allow me to be apart of this journey with you and am looking forward to meeting you. At this time I am able to provide services via the chat sessions, phone sessions and messages. I respond in the chat Tuesday through Saturday checking in several times per day.

I am a Licensed Professional Counselor in Virginia and have been in a private practice for over 25 years. I work with individuals who suffer from depression, anxiety, ADHD, and traumatic experiences (physical, emotional, and sexual). Family conflicts and relationship issues are also a focus of my practice. My approach includes cognitive behavioral therapy, solution-focused therapy, and rational emotive behavior therapy. I often coordinate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness. My primary goal is to develop a therapeutic relationship built on trust. I believe that the client’s motivation is key to success and that all motivation must start with a destination, chosen by the client. I see myself just as a facilitator, guiding the client towards that destination. I look forward to working with you!

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

I am Licensed Professional counselor and Registered Nurse with over 15 years of experience, knowledge and skills gained in the mental health field both at an acute care setting (at a local community hospital) and in an outpatient setting. My experience has been primarily with adult individuals who have had a range of concerns including but not limited to general life stressors, relationship or parenting issues, trauma, addiction, grief, a combination of both physical and mental health issues, mood disorders (depression and bipolar), coping with life changes (career, aging, health) and anxiety. Therapy is a collaborative venture, informed and shaped by a combination of what you the client brings to the table and my intention of cultivating a relationship based on essential ingredients such as mutual trust and respect, cultural sensitivity, humility and genuineness. Based on feedback of clients, as well as the facts that one size does not fit all and clients are diverse culturally and in presenting needs, I have found that the use of a flexible, eclectic, holistic approach that draws on principles of Client centered therapy, Cognitive Behavior Therapy, Motivational interviewing, Dialectical Behavior therapy, Mindfulness, Existentialism, and Trauma-informed care to be well received by clients and most helpful. My approach to therapy places emphasis on addressing the needs of the whole person (physical, emotional, spiritual, psychological, relational) and incorporates accessible resources such as movement, art, music and nature which can assist when moving in the direction of healing, recovery and wellness. My intention is to come alongside you to provide support, encouragement and challenge as needed, and ultimately to empower you in your desire, hopes and attempts to create a life that is both satisfying and fulfilling. So, when you are ready, I look forward to working with you.

My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, those with ADHD and Autism Spectrum Disorders and parents doing their best to parent but find themselves struggling and feeling frustrated. Through the utilization of client-centered and cognitive behavioral therapy, I work to help you work through obstacles and reach your personal goals.

Hello, I am a Licensed Therapist (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients (both adults and children/adolescents) with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, autism spectrum, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, Gender dysphoria and LGBTQ issues. Some of the therapeutic techniques I utilize include but are not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, Mindfulness, Trauma-Focused Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing, and some Attachment-Based Therapy skills as well as a strength and goal oriented approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. With my clients I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Together we can focus on the goals you would like to achieve and collaborate to bring some relief to your stressors. I offer my therapy services in both English or German language and look forward to working with you.

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Virginia with 37 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed therapist in the District of Columbia, Maryland and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am proud of you for taking this first step toward improving your situation! Have you been in therapy before and found it helpful, but weren’t quite ready to make all the changes you wanted in life? Are you ready to do the work and face your shadow side? Looking for a therapist who can be honest and direct with you so you will stop self-sabotaging and get out of your own way? Then come learn some new skills with me! As a professional who has been in therapy before, I understand it’s not always easy. Therapy can be quite beneficial, but there are times it will require a lot of deep self-reflection, hard work, patience, time, and the uncomfortable reality of facing the parts of yourself that aren’t so nice. In fact, there are moments you may not like therapy or even me! I will be honest with you and not just tell you what you want to hear, but of course compassionately. This is a safe space, with no judgment. Therapy does require getting outside one's comfort zone, and while this may seem intimidating and scary at first, I assure you, you don’t have to be afraid because you’re not alone; I am here to guide and support you through the process of your healing journey. Don’t let your fear, anxiety, depression, grief, attachment trauma, or any other issues continue to prevent you from making the changes you want in your life. More than likely, these thoughts and behaviors protected you at some point in time, but now they’re running your life and making you feel miserable instead of happy. Don't be a victim of your circumstances. Once you come through the hard parts you will be all the better for it as you transform into the person you always knew you could be! As an INFJ, Enneagram 4, self-identified HSP, and Pisces, I have all the feels! I enjoy utilizing my strong empathy with a holistic (mind-body) approach to therapy, combining solution-focused & strengths-based techniques along with Cognitive Behavioral Therapy (CBT) and alternative methods such as progressive muscle relaxation, mindfulness meditation, breathwork, and cultural sensitivity, etc. I am a certified yoga instructor (CYT-200) and am working on my certification in Integrative Mental Health. My style of therapy is more direct, yet collaborative, so I like to ask thought-provoking questions, offer feedback, and provide practical tools for you to work on outside of the session as well as expect you to engage in sessions and have a say in what we talk about. I can only help you when I know what is going on in your life and you attend sessions consistently. If you are motivated to do the work and take that next step, I am here to encourage and empower you! One of my main approaches is Cognitive Behavioral Therapy (CBT), which is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns. The goal is for you to continue using these tools long after therapy so you can become your own support. I am a Licensed Professional Clinical Counselor in Minnesota with over 8 years of experience working as a mental health counselor. I received my Bachelor of Arts in Psychology, Theater, and English from Dartmouth College and a Master of Arts in Counseling from Bethel University. I have extensive experience as a school-based therapist working with PreK-12th graders and their families. I have also worked in private practice and online settings providing therapy to teens and young adults. I have worked with a wide range of clients of varied ages with various concerns, including stress/anxiety, low self-esteem, identity development, codependency and attachment issues, life transitions, depression, grief/loss, social anxiety, and insomnia. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Experiential Play Therapy. I am still growing experience in complex trauma (C-PTSD), crisis intervention, self-harming thoughts, and the use of Dialectical Behavior Therapy (DBT) tools for emotional dysregulation.

I am licensed in District of Columbia, Maryland, & Virginia with 29 years of professional experience as a mental health therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and commitment. I am delighted that you chose to get started to move forward on the pathway to your personal growth. I am here to support you in that process.

Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey and Florida with 11 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as mandated clients. I specialize in trauma, and am a certified trauma specialist, as well as sex-specific treatment. I also provide therapeutic services to clients who may be experiencing anxiety/depression, thought disorders, mood disorders, interpersonal relationship challenges, codependent and or addictive behaviors, and ADHD/OCD. My motto is: "Put Yourself First". With the obligations, challenges and responsibilities life can throw at us, I find it important to emphasize on every client's individual needs, encourage my clients to advocate for those needs in all areas of their lives, and really highlight the "power within" that they may not be able to see themselves. I take more of a humanistic approach and am a collective utilizing different methods and techniques from various treatment modalities such as TF-CBT, CBT, DBT, mindfulness breath work techniques, brainspotting, behavior modification, NLP and the tapping solution to say a few. I like to collaborate with my clients on what we as a team, feel is best for their treatment plan and goals. I went to Seton Hall University for my Bachelor of Arts in Social Work, receiving a certificate in Gerontology. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University.