Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.
With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.
Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help. If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.
Dr. Keosha Branch
I am professional counselor licensed in the state of Virginia with over 7 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and family conflict, addictions, parenting issues, and anger management. I also helped many people who have experienced phase of life challenges and those struggling with motivation, self-esteem, and confidence. My counseling style is warm, interactive, and client-centered. I am interested in getting to know you as a person and through our relationship helping you to maximize your potential. I strive to listen to and understand your needs without judgment. My goal is to create a safe space where you can be open and honest. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I draw from several theoretical approaches including Person-Centered, Motivational Interviewing, Post-Modern, and Cognitive Behavioral Therapy. As we build our relationship and I get to know you, I match my approach to best fit your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Shameka Clark-Savage
Hello All, My name is Shameka Clark-Savage and I was born and raised in Virginia. I completed my undergraduate degree in Liberal Arts & Education and Masters of Education in School/Community Counseling at Virginia State University. I completed my internship providing outpatient therapy for a Christian Counseling organization where I worked with an array of disorders and life changing situations. I also worked at The James House which is a domestic violence shelter/safe haven for individuals who have experienced physical abuse or sexual trauma at any point in their lives. Throughout my counseling experience I've had the pleasure of working with individuals experiencing grief, depression, career changes, relationship concerns, and stress related issues. I've worked with individuals with diagnoses of Bipolar, Major Depression, Anxiety, ADHD, OCD, PTSD, and Schizophrenia. My strengths are I am very resourceful and really take pride in helping individuals access those resources. My Therapeutic approach focuses on the Cognitive Behavioral Approach. I thoroughly believe that if you can change the way that you think and approach a situation then you can change the behavior and outcome. I love when my clients are able to find the happy medium and able to function at their best potential possible. With the twists and turns of life you may find yourself having difficulties juggling it all or maintaining your sanity. Let me help you figure it out. Your mental health is vital and I'm glad that you have taken the time to focus on your self-care. I look forward to working with you through your process.
Charnelle Cook
Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with seven years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that all clients should be treated as individuals, but I would consider myself a strengths-based therapist; encouraging my clients to focus on the positives in their lives and the things that are going well for them and not on the things that are not going so well for them. I also utilize CBT (Cognitive Behavior Therapy) techniques when working with clients because I believe that when we are able to change our thinking, we are on the way to making changes in our lives. I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself! If you send me a message during the day, I will try my best to respond within a few hours. I will respond to any messages received after 6pm on Fridays on Monday morning. In addition to sending me messages in your counseling room, you are also able to book live sessions with me by visiting my schedule and picking a time that works for you. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away! I look forward to working with you!
Zaya Kuykendall
Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sense of stability that will help facilitate dialogue and growth. I have an eclectic therapeutic approach with heavy influences of Gestalt, motivational interviewing and Solution Focus therapy. I provide support and feedback - in order to assist clients in addressing obstacles that they may encounter in their lives. I focus on building personal strengths, obtaining ‘closure’ with unfinished business (road blocks) and identifying feelings/emotions. Sessions will work towards a journey of self-awareness. I have been working in the helping field for more than fifteen years, and as a practicing psychotherapist for ten. I have a Bachelors of Science in Psychology (2000) and graduated with my Master of Arts in Professional Counseling in 2004. I have developed a knowledge base and specialization in the areas of domestic violence, child development/parenting, familial discord, women’s issues, and substance abuse throughout the years. I provide therapy with children and adults in individual, group, family, couples and e-therapy platforms. The journey of life is filled with bumps, turns, twist, manholes, road blocks & ditches; whatever the obstacles we face, we MUST stay on the road. We can not give up on self. Only on your personal road, on your journey will you find your inner calm and tranquility...let's make happiness a part of your journey. It is my belief that therapy is mental wound treatment. Just as you would not let a burn on your arm fester with no treatment, you should not let faulty cognitions (stinking thinking), past trauma and other life experiences fester. These mental wounds need care; identification, treatment, plan of care and the ability to heal.
Johne Mitchell
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one process and sort out whatever struggles they may be facing where accessing family and friends is not an option. My most sought out modes of counseling that I find most effective are solution focused, Cognitive behavior, Motivational interviewing , and person centered. These modalities are typically centered around allowing my client to be heard, as well as creating a space of open dialogue for me to learn more about you, and find root causes of presenting problem and begin to explore ways to help either shift the dynamic or shift the though process of the situation to assist in making life fuller, manageable and peaceful.
Hazel Jacobs
Hazel Jacobs, LCSW, LISW-CP graduated from Norfolk State University where she obtained both her BSW and MSW. Mrs. Jacobs proudly worked with the United States government to provide clinical services to our country’s service members, veterans, and their families. Mrs. Jacobs employs a wealth of experience from her years of servicing a multitude of populations, including but not limited to; individuals, families, children, and groups. Mrs. Jacobs has supported our military service members and their families all across the world. She has enthusiastically provided services in Japan and Italy, ensuring that our troops and their loved ones would have the experienced support no matter where they are on the globe. Mrs. Jacobs has an integrative approach to practice and is a firm believer of meeting people where they are in life. As everyone has traveled different roads and no two stories are the same, she pulls from a multitude of evidence based practices and utilizes a holistic approach to treatment. She believes that building a rapport is a crucial element toward restoration and empowerment; and that everyone possesses the requisite tools to enrich their lives and restore their bonds.
Brenda Cahill
I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I see clients and develope treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.
Dr. Patricia Colby
Dr. Colby has many years of experience in the field of psychotherapy. She has worked with individuals in acute in-patient, residential and out-patient treatment settings. Dr. Colby provides a supportive, non-judgmental space where one can share whatever stressors they are experiencing. She is a great listener. People often feel so comfortable in her presence that they share intimate details of painful experiences that they may have never felt comfortable sharing with any one previously. Dr. Colby completed a master’s degree in Community Clinical Psychology from Norfolk State University and a Ph.D. in clinical psychology, with an emphasis on depth psychology, from Pacifica Graduate Institute. Additionally, she has completed a two year course as a healing prayer minister which blends the practice of psychology and spirituality.
Patricia (Trish) Woodson
I have been a licensed professional counselor in the state of Virginia since 2001. I have worked with a variety of clients ranging from children and adolescents to adults and families. I feel that my purpose as a counselor is to help someone be the best that they can be and to navigate whatever issue they may be facing. I have worked in a variety of settings: local mental health clinic, private practice and school settings with students with mental health challenges. My approach to counseling is accepting, warm and encouraging. I use solution focused therapy, cognitive behavioral therapy and client centered therapy as my main approches in working with others. I have significant experience in working with parenting issues, step families, ADHD, couples counseling and grief. I work very hard to stay up to date on the most current trends and resources available.
Ashley Sumner
I work with clients experiencing difficulties managing Anxiety, Depression, ADHD, PTSD, Anger Management, and Relationship Issues for the last 14 years. I have worked with single men and women as well as couples. Often the first step in healing is learning about yourself and how to manage a variety of emotions. Talk therapy is often the beginning of self-reflection. I believe you can not only examine but re-write narratives for and about yourself. My approach creates space for a non-judgmental atmosphere that is centered in compassion.
Carol Siggers-Snow
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Teresa Mefford
I am licensed in Alabama and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Teresa Vossen
I am licensed in Virginia and New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tracy Corpening
I’m a licensed professional counselor in Virginia and DC with over 10 years of post masters experience. My therapeutic approach is rooted in humanistic principles and integrates short term-solution focused approaches to help people see their progress. Those who work with me typically leave with increased emotional intelligence, self-awareness and constructing meaning of changes they have experienced. Whether you’re facing career shifts, interpersonal difficulties, or personal growth hurdles, I believe compassion and intentionality can serve as tools to help you thrive. Let’s link and see how I can help you with your goals.
Randiesa Spires
I’m a licensed clinical social worker with over 16 years of experience as a psychotherapist and health coach. Specializing in depression, anxiety, relationship issues, relationship challenges, career obstacles, I also provide support to those who have experienced physical trauma or emotional abuse. My approach is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion, avoiding stigmatizing labels. Using a combination of cognitive-behavioral, solution focused, EMDR, I customize our sessions to meet your unique needs. Taking the first step toward a happier, more fulfilling life takes courage, and I’m here to empower you on that journey. Ready for change? Let’s work together to achieve your goals. Start your journey to a better life today! I look forward to supporting you.
How can therapists in Virginia support you?
Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Virginia working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Virginia support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Virginia
- Virginia Beach, VA
- Norfolk, VA
- Chesapeake, VA
- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Hampton, VA
- Roanoke, VA
- Portsmouth, VA
- Suffolk, VA
- Lynchburg, VA
- Harrisonburg, VA
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