Therapists in Virginia

I offer adult individual therapy, specializing in working with the effects of trauma, rape, military sexual trauma, life stress, and transitions. My clinical work includes helping people connect with their authentic self to build inner resilience and self-awareness, reduce anxiety/depression, and improve relationships. Therapy is a collaborative process that allows one to be fully seen and deeply heard while growing empathy and understanding of self through examining past wounds, current stressors, and challenging themes that keep showing up unresolved. My work utilizes a variety of modalities tailored to each client, with a strong focus on establishing a warm and nonjudgmental atmosphere. Therapy encourages the undoing of patterns and thus requires a safe place to learn and practice new ideas at a pace that feels right for you. My approach is built on compassion and acceptance. It would be an honor to walk this path with clients as they develop self-worth, relationship stability, and trust.

Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.) My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those strengths. My approach to therapy is eclectic. I draw on resources and interventions from positive psychology, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based stress reduction, emotional freedom techniques, solution-focused therapy, compassion-focused therapy, and family systems. I have experience working with those who are struggling with anxiety, stress, addictive disorders, grief and loss, end-of-life issues (I was a hospice volunteer for 16 years), depression, and self-harming behaviors. For today, my hope is that you have compassion for yourself. As Christopher Germer, a psychologist, has remarked: “A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”

Thanks for taking peek at my bio! My approach is wholistic--meaning I draw upon a variety of clinical theories. My first task to to provide deep listening in an effort to understand. I try and look at the whole picture and how the pieces all fit together for you and your context. I am direct, candid, and solution focused with kindness, curiosity and gratitude as my foundation. A little about me: I have three advanced degrees in divinity, social work and media studies and I have worked in a wide variety of settings across 13 states. I also have five grown daughters. Wanderlust is in my blood--I have been fortunate to have travelled to over 80 countries, and always hoping there is more on the horizon. Additionally, I am a certified Laughing Yoga instructor--Ho, Ho, Ho, Ha, Ha. Innovation and creativity are in my wheelhouse. All these diverse experiences and education inform all that I do and who I am. I would love to learn about you and talk about your journey.

Hello! My name is Shakiya Harrison. I am a Licensed Clinical Social Worker in the state of Virginia. I received my undergraduate degree in Social Work from Virginia State University and my Masters degree in Social Work from Norfolk State University. I have been a Social Worker for more than 7 years and have vast experience working with individuals from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been with individuals who are struggling with life sustaining medical conditions, end of life challenges, depression, anxiety, bipolar disorder, schizophrenia, trauma, PTSD and substance abuse. As a clinician, I am always open-minded, willing to learn and enjoys learning about each of my clients psychosocial needs and how I can assist them in achieving their goals as well as improving themselves. The therapeutic interventions that I primarily use includes cognitive behavioral therapy, solution focused therapy, task centered practices and the crisis intervention model. I look forward to empowering my clients and uplifting them throughout their therapeutic process. I am available for chat, email, phone and virtual sessions.

My name is Gwendolyn Young, I come to the counseling profession with life experiences that have molded me into the unique and determined person that I am today. While in my storm I did not understand, at times I felt hopeless. However, once I was able to break through the tension, I became mindful and aware of who I am as a person. Today I now understand that there are lessons to learn from the good things in life as well as the bad experiences that life has to offer. The benefits of those lessons were astronomical. Through it all I never gave up on myself even if the odds were totally against me. I am a licensed professional counselor and addiction specialist. I have earned a master's degree in professional counseling, a master's degree in addiction counseling and a post-master's in addiction specialization. I am a dedicated counselor that understand the many turmoil’s of those who seek my help. Additionally, I am a person-centered clinician skilled in the use of various theoretical orientations that will help the person to break through their life situation (s).

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I provide sessions that will change your life!

I am licensed in Florida, Oregon, Nevada and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I love working with persons going through life transitions and the LGBTQ+ community. I have a passion for working with couples of all backgrounds including poly couples looking for connection and peace. I also work closely with women in and out of relationships. Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can build a bond and begin your journey to building the confidence to be who you want to be. Finally feel self-assured in your value and speak up for what you want in your life, relationships, and career. I also come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying backgrounds. This has contributed to my ability to become more culturally competent when working with clients. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. My Experience I am a Licensed Clinical Social Worker and have been practicing therapy for 4 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home , watching the Food Network, cartoons, dramas, and comedies.

I am licensed in Texas and Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I love helping people navigate the complicated time of pregnancy and postpartum. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.