Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

This is Dr. April Brewer's avatar and link to their profile

Dr. April Brewer

Offering therapy in Virginia
License: DBH,MS,LPC
Stress, AnxietyAddictionsRelationship issuesDepression
12 years of experience

Hello, My name is Dr. April Brewer and I am a Licensed Professional Counselor, LPC. I have gained a diverse professional experience as a U.S. Air Force Medic (Active Duty), Psychometrician for ages 3- adults (U.S. Navy Civilian), DUI & Drug Court Counselor, Mental Health Therapist (Veterans Affairs Medical Center), Behavioral Health Treatment Court Coordinator/Mental Health Clinician (Superior & State Court), Military & Family Life Counselor on DOD installations, and Private Practice providing individual, couples, family, & group therapy, psycho-education, and consultation services for individuals of all ages. I earned a Doctor of Behavioral Health at Arizona State University, focusing on integrated behavioral health care to manage behavioral health programs, and prevent, manage, and improve chronic medical conditions, a M.S. Clinical Counseling, a M.S. Human Services, & a B.S. Human & Social Services Administration from Bellevue University. I believe in taking an eclectic approach to meet your unique needs and I am looking forward to helping you reach your overall health, wellness, and life goals. I am ready to get started when you are! Cordially, Dr. April Brewer, DBH, LPC, ACS

This is Bianca Munce's avatar and link to their profile

Bianca Munce

Offering therapy in Virginia
License: LPC,CSAC,ACS
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
11 years of experience

Thank you for reading my profile! My name is Bianca, I am a licensed professional counselor in Virginia with more than 10 years of experience working as a in various treatment settings. I started my career working in outpatient treatment for adolescents, have worked in residential treatment for adults, and have done online individual therapy for the last two years. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, bipolar disorder, and other mental health conditions. I also helped many women who have experienced trauma or post-partum depression. My counseling style is open and flexible based on your needs. I believe in treating everyone with respect, sensitivity, and compassion. I believe that you are the expert in your life circumstances, my role is to support any changes that you wish to make in coping skills or managing difficult situations differently. My approach combines cognitive-behavioral, humanistic, and motivational interviewing. Together we will design a treatment plan that meets your specific needs. It takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Elizabeth Craun's avatar and link to their profile

Elizabeth Craun

Offering therapy in Virginia
License: LPC,MA
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
7 years of experience

I am a Licensed Professional Counselor in Virginia and have been counseling since 2014. I graduated from Ashland Theological Seminary with a Masters of Arts Degree in Clinical Counseling. I further specialized in additional training in trauma counseling through trainings with PESI. I have worked with clients struggling with stress and anxiety, depression, parenting challenges and coping with life challenges. I have worked in various settings, including correctional facilities, residential facilities and outpatient clinics. I utilize a Client Centered Approach to counseling; this means that we work together to help accomplish goals. You are the expert on your own life so that means I will not tell you what to do but work with you to find solutions that work in your life and with your unique situation. I meet my clients where they are at on their journey in life and it is a privilege to accompany you on your journey. In addition to the Client Centered Approach I also utilize Cognitive Behavioral Techniques and Existentialism, or making meaning. Reaching out for help is a very brave thing to do and everyone needs additional support at different times in life. Seeking a qualified counselor may be the first step towards living the authentic, meaningful life you want to live. I look forward to hearing from you!

This is Christina Kunisch's avatar and link to their profile

Christina Kunisch

Offering therapy in Virginia
License: LCSW, MAC, CAMS - II
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience

Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a great deal of experience with multiple mental health concerns. However, my areas of particular interest and skill, are anger management, addictions recovery, and recovery from the impact of traumatic stress. In our work, I offer different specialty therapies such as Acceptance and Commitment Therapy, Life Stress Reduction, Cognitive Therapies, and Dialectical Behavioral Therapy. I look forward to meeting with you, hearing about what brings you to consider therapy, and how this process might fit into your healing journey.

This is Dr. Marie DiCowden's avatar and link to their profile

Dr. Marie DiCowden

Offering therapy in Virginia
License: PhD, SFNAP
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
31 years of experience

Hello, and thank you for contacting me. I am a clinical psychologist with expertise in mind/body interface. I I have over 40 years experience working with clients ranging in age from young childhood through geriatrics. I ran and supervised a multidisciplinary clinic for 30 years that specialized in working with people who had undergone trauma of all types. Most of the clients I saw had a major physical injury as well as emotional injury. I have worked with people who have traumatic brain injury, amputation, chronic pain, depression, anxiety and post-traumatic stress disorder. I work with both patients and caregivers. I am also specialized as a rehabilitation psychologist and neuropsychologist. As a result of working with survivors of physical and emotional trauma, I also provide therapy around issues of loss, grief and separation. I have worked in major metropolitan areas dealing with diverse populations for my entire career. I strive to be sensitive to cultural diversity, sexual identity and orientation. I tailor my therapy approach to the needs of the individual. I work to provide a warm and respectful relationship and reflect the approach that seems to be the most effective in that situation for that person. I am well versed in behavioral, cognitive, client centered and psychodynamic approaches. My goal is to help people address their issues and develop to their highest level of independence and functioning If you think I may be of help to you, I look forward to hearing from you!

This is Akiitha Noiis's avatar and link to their profile

Akiitha Noiis

Offering therapy in Virginia
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a Licensed Clinical Social Worker licensed in Virginia with 7 years of experience working as a Mental Health Professional. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, and compassion, and I don't believe in telling you what to do because you are the expert on you. My approach combines a cognitive-behavioral, solution focused, and strengths based approach, using trauma informed care techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage and strength to seek a therapeutic partner and to take the first steps towards change. If you are ready to take that step, I am here to support, encourage, and empower you. I look forward to working with you!

This is Charlotte Schafer's avatar and link to their profile

Charlotte Schafer

Offering therapy in Virginia
License: LPC
Stress, AnxietySelf esteemADHD
8 years of experience

I hold both, a Bachelors of Science degree in Christian counseling, and a Masters of Art , in professional counseling from Liberty University. I performed my residency at Counseling Alliance of Virginia, in Charlottesville Virginia. I was with them three years before moving on to open my own small business. I’m well skilled in working with individuals, both women and men, as well as, the elderly. My use of therapy is integrative, although I do have my favorites; which include, cognitive behavioral, dialectical behavioral, acceptance and commitment therapy, and mindfulness grounding skills. I am also equipped to give Christian-based counseling when desired, and enjoy weaving in faith-based counseling for a more holistic approach.

This is Melissa Futreal's avatar and link to their profile

Melissa Futreal

Offering therapy in Virginia
License: MSW,LCSW
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I began helping others in 1990 as a Peer Counselor while active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained Licensure to practice independently with Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area, but have enjoyed working internationally with people from many different backgrounds. I have 3 decades of experience treating trauma with effective, evidenced based modalities, such as CPT , PET, and EMDR. Whether through individual, couples , or Family therapy, I enjoy bringing others to their best version of themselves. I have a warm and practical approach, frequently using a holistic lens to offer practical techniques such as yoga, acupressure, and breathing techniques to alleviate symptoms. I have successfully treated most issues people experience with compassion, and positivity for the future.

This is Kimberly Kenser's avatar and link to their profile

Kimberly Kenser

Offering therapy in Virginia
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
10 years of experience

**Not currently available nights or weekends** Hi! I am an LCSW licensed in the state of Virginia. I’ve been a social worker for 10 years but have been working in the mental health field for almost 13 years. I have experience working with a variety of ages from adolescents to older adults. I have worked with people covering a range of concerns including depression, career and life adjustments, social justice issues, and relationships. I believe everyone deserves to be treated with empathy, decency and respect. I believe in building a professional and therapeutic alliance is our greatest tool for change. My approach includes using techniques from cognitive-behavioral, humanistic and existential theories but will also adapt to the individual. You’ve already taken the initial steps towards healing and I look forward to joining and supporting you along the way. Blessings & light, Kim

This is Dr. Patricia Colby's avatar and link to their profile

Dr. Patricia Colby

Offering therapy in Virginia
License: Ph.D,Patricia Colby
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
36 years of experience

Dr. Colby has many years of experience in the field of psychotherapy. She has worked with individuals in acute in-patient, residential and out-patient treatment settings. Dr. Colby provides a supportive, non-judgmental space where one can share whatever stressors they are experiencing. She is a great listener. People often feel so comfortable in her presence that they share intimate details of painful experiences that they may have never felt comfortable sharing with any one previously. Dr. Colby completed a master’s degree in Community Clinical Psychology from Norfolk State University and a Ph.D. in clinical psychology, with an emphasis on depth psychology, from Pacifica Graduate Institute. Additionally, she has completed a two year course as a healing prayer minister which blends the practice of psychology and spirituality.

This is Kendra Rascoe's avatar and link to their profile

Kendra Rascoe

Offering therapy in Virginia
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience

Let us begin to de-stigmatize mental health: people seek oil changes for the car to keep their car running or an annual physical as a part of their yearly medical routine. Mental health therapy can be seen as an emotional tune up. There is no shame in seeking help or support. I use an integrative and person-centered approach to be solution focused on your unique needs. Whatever reason you are seeking counseling I will be here to help process, encourage, and empower you through your therapeutic journey. I graduated from Liberty University in 2013 with a M.A. in Marriage and Family Therapy. I have over 10 years of experience in the mental/behavioral health field. I have experience working with children, teenagers, adults, couples, and families addressing a variety of issues and topics. My specialties include stress management, family systems, and life transitions. I look forward to guiding you through this therapeutic chapter.

This is Diane Witmer's avatar and link to their profile

Diane Witmer

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

I am an LCSW in the states of Tennessee, New York and Virginia, with over 12 years of professional work experience. I have experience in several therapy modalities including Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma focused Treatment and EMDR. I am here to help clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Natalie Gomez's avatar and link to their profile

Natalie Gomez

Offering therapy in Virginia
License: MA,Licensed Professional Counselor, LPC,Licensed Mental Health Counselor, LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience

Hello, Thank you for reading my profile. I am a Licensed Mental Health Counselor / LPC in the states of Florida, New York and New Jersey. I have over 18 years of experience working with children, adolescents and adults. The majority of my experience has been with victims of trauma, sexual abuse or rape. I also specialized in men's issues. I also have experience working with clients who have HIV/AIDS . Coming from a multicultural military family, I understand the stressors and situations that come from being in a military lifestyle. I also understand the challenges that come with being multicultural. I offer a warm, compassionate, non-judgmental environment for each individual to express themselves openly and address the issues of concern. Although I do follow the therapeutic approach of Cognitive-Behavioral Therapy (CBT), I am eclectic in my therapeutic approach, based on the fact that each person I meet with is a unique individual. so as a therapist I must adapt to your needs and provide assistance and insight into the issues that are causing you concern. Remember that therapy is the first big step to freedom, and I appreciate your courage. I look forward to working with you! Specialties: Multicultural Military Trauma - Rape, Sexual Assault & Abuse HIV/AIDS Self-esteem issues

This is Emily Hand's avatar and link to their profile

Emily Hand

Offering therapy in Virginia
License: LPC,MHSP
Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
4 years of experience

I am a Licensed Professional Counselor (LPC) in Tennessee with 5 years of experience working with substance and behavioral addiction issues. In addition to this population I have also worked with clients with varying concerns including depression, anxiety, grief & loss, relationship issues, and parenting problems. I have focused a great deal of my training on helping those who have experienced physical trauma or emotional abuse. My approach in counseling is curious and interactive. I believe in meeting you where you are and will treat you with respect, sensitivity, compassion, and I do not believe in stigmatizing labels. I have found that one of my greatest joys is bearing witness to folks waking up to their inner strength, beauty, and resilience. My approach combines EMDR, rational emotive behavioral therapy, mindfulness interventions, and grief counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe your brain wants to heal just as your body does and is wired for you to have fulfillment and well-being, but that sometimes we get stuck in our difficult emotions or situations. It takes courage and curiosity to want to feel better and because you are seeking help means you are already on your way! If that means working with me, I will be honored to support and empower you. I look forward to meeting and working with you!

This is Jennifer Schlegel's avatar and link to their profile

Jennifer Schlegel

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
22 years of experience

I am licensed in Delaware, Pennsylvania, and Virginia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression, hoarding, and OCD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist