If you need help improving self-awareness or want to learn healthy coping skills, therapy can help. However, barriers, like a lack of available in-person providers or transportation challenges, can make finding in-person treatment challenging. 

An online platform like BetterHelp can help young adults, middle-aged people, and seniors get flexible and convenient access to mental health care. With BetterHelp, you attend sessions from the comfort of your home at a time that fits your schedule, making it an accessible option for college students, professionals, and parents.

While BetterHelp does not currently provide therapeutic modalities like internal family systems therapy to families or groups, the providers on the platform have extensive experience with various therapy types. They can create a non-judgmental space where you can get individual therapy with a strong focus on your needs.

Whether you belong to a group of marginalized people and need help coping with daily life or you’re feeling stuck and aren’t sure what to do next, therapy can help. If you’re looking for a therapist, VT has many options. The Vermont therapists in the following list are licensed to provide online treatment to people across the Green Mountain State. Start your search below to learn more about the benefits of online therapy.

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Walter "Baruch" Zeichner

Offering therapy in Vermont
License: MA,LPC,NCC
Stress, AnxietyLGBTRelationship issuesGriefDepression
40 years of experience

If you are dealing with issues related to your present life, and/or working through issues from the past; relationship concerns, self-esteem issues, blocked creativity, trauma, depression, anxiety; we can work on that stuff. In 4 decades of practice I've seen people work through many major life challenges. I work with individuals and couples. I've been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety of modalities, including talk therapy, creative therapy, body-centered therapy, cognitive therapy, and hypnosis. I am also trained as a Career Counselor. My tool kit is well equipped to provide each person with a unique therapeutic experience. Human being suffer, each of us in our own ways. It's my job to assist people in dealing with, managing, healing, coming to terms with, their suffering. Once we meet online and start working, you'll determine the direction of your therapy so that you can benefit as much as possible from the experience. It is a courageous act to seek help. I look forward to beginning our work!

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Roselle O'Brien

Offering therapy in Vermont
License: LMHC,REAT
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
14 years of experience

I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you to design an approach to therapy that meets your unique needs and goals. My specialty areas include: life transitions; anxiety; environmental illnesses (e.g., long-COVID, MCAS, mast cell disorders (MCD), chemical sensitivities, chronic fatigue, ehlers-danlos, irritable bowel, allergies, and other related illnesses); elders and elder care/caregiver supports; chronic illness; grief & loss; life-style changes. Whatever your goals may be, you can be living a fuller life - let's make the change together! Day, evening, & weekend sessions available!

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Maramonie King

Offering therapy in Vermont
License: MS,LCMHC,LPC
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years of experience

I am a PsyD and licensed mental health counselor licensed in Vermont. In my years of practice, I have worked with children and adults with a wide variety of mental health and relational issues. I specialize in trauma and treating trauma-related symptoms as well as depression, anxiety, stress-related disorders, relational issues, and effective communication skills. I am also skilled at addressing parenting issues and developing skills and strategies for more effective parenting practices. My counseling style is person-centered and eclectic, pulling from a variety of modalities to personalize an approach that meets each individual's needs. I am formally trained in a variety of approaches that lend warmth, support, unconditional positive regard, and acceptance to my relationships with my clients. I have a background in art therapy and animal-assisted therapy as well, which I have learned over the past several years to successfully adapt to the online therapy platform. Being able to pull from multiple approaches has led to greater flexibility in my practice and an increased sense of creativity for my clients. I look forward to exploring with you around those struggles that brought you to seek help and working together to develop increased insight and skills for managing symptoms effectively.

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Daniel Miller

Offering therapy in Vermont
Trauma and abuseGriefBipolar disorderDepressionCoping with life changes
17 years of experience

I am licensed in Vermont with 17 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Susan Urtz

Offering therapy in Vermont
License: LMHC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
25 years of experience

I am a licensed mental health therapist in the state of Florida with over twenty-five years of counseling experience working with individuals, couples and family systems in a therapeutic capacity to promote constructive solutions that lead clients to live more positive and productive lives. I have worked with clients to address a variety of issues, to include depression, anxiety, ADHD, low self-esteem and family conflict. As a therapist, I strive to provide my clients with a consistent level of compassion and support, ensuring to respect clients' diversity and life experiences. I utilize a whole-person approach, implementing cognitive behavioral therapy and mindfulness to assist clients in reaching their identified goals. I firmly believe that in life we always have some form of control, including the ability to change the things that are not working for us. If you are ready for change, I would love to join you on your journey!

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Krystal-Lynn Baptiste

Offering therapy in Vermont
License: M.S., LCMHC
Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
7 years of experience

I am a licensed counselor in Vermont who primarily does individual counseling. I have worked in the field of human services for the past decade in a variety of roles, most recently working in a health center. I bring a whole health approach to my work, identifying how mental health and physical health connect. I work with clients on identifying symptoms and coping strategies to support their wellness. I counsel individuals with anxiety, depression, grief and loss, relationship problems and general life stress. I have also counseled people who have experienced trauma, both physical and emotional, and support them to improve their quality of life. I provide a style of counseling that is genuine and discussion based. I believe that you are the expert on your own life and know what interventions would work best for you. I believe in taking small steps toward long-term goals and will help you break them down to manageable tasks. I will offer a variety of strategies from different counseling perspectives including Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Solution-Focused Therapy. I am excited to work with you and support you to make small changes over time to improve your well-being.

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Eric Katz

Offering therapy in Vermont
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience

I am licensed in Vermont and New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melinda Williams

Offering therapy in Vermont
GriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Massachusetts and Vermont, with 20 years of professional, clinical experience. I have experience in helping clients with coping with many of life's challenges. Areas of special interest for me are: postpartum challenges and adjusting to being new parents, addiction to substances, coping with grief and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will make every effort to tailor the work we do to meet your specific needs. If you are new to therapy, you may have a bit of anxiety about getting started. To help, we will begin by discussing what feels like the right approach for you. No need to tackle everything all at once. We can go at a pace that feels right for you.

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Acea Starks

Offering therapy in Vermont
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
11 years of experience

I am a non-traditional therapist with a holistic approach to mental health. I am licensed in Georgia, Alaska, South Dakota, Vermont, and Florida with more than 10 years of experience working with diverse populations. I would like to provide some information about myself. I am a little 'out there.' I have piercings, tattoos, and purple hair. I am a bit of a goth. I came to mental health services a little later than some. I was an English major when I first went to college out of high school. That did not work out very well. I love writing and the English language is beautiful so occasionally I use obscure words or references. If I ever say something that is not understood just tell me and I will rephrase. My second attempt at higher learning was when I was in the nursing program. I knew I wanted to make a difference and ease suffering but to be honest, I do not like to watch people die. I have and can, but I did not want to do it all the time. I was in my 30s when I started my program. I did an associate degree in psychology, a bachelor's degree in psychology and then a master's degree in mental health counseling all in one go. It was very stressful as I was also working at the time. I have worked a lot of jobs I did not like and have had some very interesting experiences. I have worked at Wal-Mart (twice) and did a stint as a grave digger (with a shovel). I have many hobbies and interests. My approach is eclectic because there are no one size fits all treatments. I am very open but believe in setting goals and having accountability. My role is to provide clients with tools to navigate their unique issues and concerns. I am very big on self care and work life balance. I am not on line everyday and try as often as possible to strap a pack to my back and hide in the woods.

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Allison Bradley

Offering therapy in Vermont
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in New Jersey, New York and Vermont with over three decades of working with people in therapeutic and educational settings. I have experience in helping clients with major life changes, lgbtq+ related issues, trauma and abuse, and creating intentional self-directed change toward a better life. I create an environment based on safety, respect and warmth to support my clients in exploring what they need to create meaningful forward movement.

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Claire Thombs

Offering therapy in Vermont
License: MSW,LCSW
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
13 years of experience

Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

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Dr. Gale Vrtiak

Offering therapy in Vermont
Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
35 years of experience

I have been a Counselor/Therapist/Psychologist since 1989. I am originally from Greenwich, CT., but have lived all over the world due to my husband's military/civilian careers; he is now retired from the US Air Force, but remains on call with the Reserves. We have three adult daughters, 8 grandchildren and two great-grandchildren. I have worked with clients of all ethnic, cultural, economic, and religious status'; in mainly the arenas of Alcohol/Drug, Child Abuse and Neglect, Spousal Abuse(Domestic Violence), Parenting, Grief, Death/Dying. My approach to Counseling is Cognitive-Behavioral and Humanistic. I have worked many years with the families of military and the Service Members (all ranks). All patients are highly respected and addressed to their individual sensitivity with the utmost treatment of compassion by me. My dialog is to meet the patient's specific /unique needs. I am a good listener and readily believe change can happen; with small steps. If you are willing to accept my support and guidance , I will be here for you.

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Melanie Duarte

Offering therapy in Vermont
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
25 years of experience

Are you feeling anxious, confused, out of sorts, overwhelmed? I can help! Problems with relationships, friends and family, work, and health issues can lead to symptoms of anxiety, stress, sleeplessness, and depression. Often times negative thinking patterns create and/or exacerbate these symptoms. We all need a safe and supportive environment to explore life's challenges and change those thinking patterns. My job as a clinician is to assist you in negotiating all of life's transitions and challenges in order to improve your relationships with yourself and others. Using clinical and mindfulness skills combined with laughter helps my clients achieve their goals. Take that first step toward finding balance and contentment-reach out.

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Joi Allen-Baaqee

Offering therapy in Vermont
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Maine, Massachusetts, New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessyca Nellé

Offering therapy in Vermont
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
10 years of experience

I provide compassionate and effective support for children, adolescents, and families as they navigate life's challenges. My services are designed to break the cycle of generational trauma, helping you and your family heal, grow, and thrive. I take a collaborative & strengths-based approach, focusing on the unique strengths your child or family already has while working through their challenges. I provide personalized therapy for children and adolescents dealing with life stressors or the effects of trauma. Whether your child is struggling with anxiety, emotional regulation, or the impact of family dynamics we offer a safe, supportive environment to explore their feelings and foster growth. Together, we’ll work on building confidence, emotional resilience, and healthier ways of coping. I believe that every individual & family has the potential to overcome obstacles & thrive. My approach is centered on creating a safe, supportive, & empathetic environment where clients feel heard & understood. I utilize a variety of evidence-based techniques & therapeutic modalities tailored to the specific needs of children, teens & families.

How can therapists in Vermont support you?

Therapists in Vermont can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 150,777 people live in Vermont, and one out of five Americans has a mental health condition. Searching for licensed professionals in Vermont may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Vermont working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Vermont, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Vermont support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Vermont can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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