The City of Montpelier is the capital of Washington but is the least populous state capital in the United States, with only 7535 inhabitants. However, during the weekdays, that population almost triples to about 21,000 because of the large number of jobs in the city. It was named after the city of Montpellier in France and was settled way back in the 1600s.

There are also quite a few mental health experts practicing in and around Montpelier who are always on hand to help those who need it. No matter what your mental health issue or emotional concerns, the Montpelier area therapists are there to help.

Montpelier therapist & psychologist Cynthia Odell providing different types of therapy in Montpelier

Cynthia Odell

Clinician serving Montpelier, VT
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
10 years of experience offering psychology treatment

I know the kind of courage it takes to recognize being stuck and then to realize a shift is necessary. Not knowing what direction to head in is really hard and can be very scary. It's sad to realize that you are on a journey and maybe you're on this journey alone. The other important people in your life just don't see things the way you do and you can't find common ground. It's frightening to take that leap and wonder if you're going to be caught. It's painful to realize you've outgrown who you are and painful to grow into who you are becoming. It may feel like you're lost and it's very, very confusiong when you don't have a clear sense of direction but KNOW, absolutely KNOW that you've got to do something different. One of the greatest comforts my clients have reproted is that I have many years of practice reading road maps, the kind of road maps that will take you from here, where you are today to where you want to be, tomorrow, next week, next year. I love to explore new sites and find places of interest. When we begin to work together, it's easy. We start where you are today. I work with you to identify and clarify what is and has been so challenging. I'll be with you to uncover where you feel stuck. I'll help you dream and encourage you to create your vision. Then, I’ll help you set goals that match your desires and dreams. I’ll help you remember your destination – where you want to go. Then, together we’ll develop your own personalized road map for this journey of self-discovery, sort of like your own AAA Trip Tik. As you begin the journey into your greater self, I’ll be there every step of the way with you; you’ll never be alone. I have lots of navigation tools to move you from one point to the next. I have amazing strategies to shatter the roadblocks that have stopped you from moving forward in your life. I can help you get the life you never dreamed possible, the life you deserve. You are amazing. My job is to reflect that back to you, so you can see yourself as I see you; whole, perfect and complete.

Montpelier therapist & psychologist Gail Cleveland providing different types of therapy in Montpelier

Gail Cleveland

Clinician serving Montpelier, VT
License Type(s): LMHC,CAS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience offering psychology treatment

Hello! My name is Gail and I am a Licensed Clinical Mental Health Counselor and I have over 15 years of practice in the field of counseling individuals with a variety of issues. I have worked in a variety of settings to include working in Disaster Relief, Crisis Intervention, Corrections Based, Sexual Assault, Special Needs/Autism, Mental Health and Addictions, Child Advocacy, and Trauma, and various relationship issues and Post Traumatic Stress. I obtained my degree in Community and School Counseling as well as to gain my License in Mental Health Counseling in Vermont and New York and have practiced in both. I have also had a variety of certifications and training's over the years, that have graced me with the ability to work with individuals who suffer from Post Traumatic Stress Disorder, Alzheimers/Dementia, Traumatic Brain Injuries, Intellectual Disabilities, and currently issues surrounding the pandemic. My approach to counseling is that all individuals at some point can use an ear, a sounding board to work out an issue. Some issues may be bigger than others, some may appear bigger to one than another, but everyone can benefit from someone to listen and help work through that issue with, without judgement. I would be honored to lend an ear and help assist you in working out what is troubling you.

Montpelier therapist & psychologist Ana Bulnes providing different types of therapy in Montpelier

Ana Bulnes

Clinician serving Montpelier, VT
License Type(s): MSW, LICSW,LCSW
Mental Wellness Specialties: Self esteemCoping with life changesCoachingCompassion fatigueADHD
23 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker licensed in the the states of Vermont, Massachusetts, Texas and Florida with over 21 years of experience in the mental health field. I have worked with clients to address numerous issues, including anxiety, depression, autism, life coaching, stress management, relationship issues, family conflict, parenting challenges, as well as coping with the life challenges we can all experience at one time or another. I have also worked extensively with individuals coping with multiple chronic health issues. My counseling style is warm and supportive. I believe that seeking help through counseling is insightful, self-caring and requires vulnerability. I believe in treating everyone with compassion, respect and sensitivity and am respectful of the individual journey that brings us all to the present moment, along with its challenges and experiences. I believe that my clients are the experts in their own lives, and see my role as one of acting as a resource for suggestions and guidance. I believe in maintaining unconditional positive regard and acceptance of where each individual is with the understanding that we all do the best we can in the course of our daily lives. I also believe that we can always improve our mindset, perspective and the way we engage with our lives for the better. My approaches include cognitive-behavioral, client-centered, solution-focused and behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Together, we can work to achieve your goals. I look forward to working with you!

Montpelier therapist & psychologist Kirk Postlewaite providing different types of therapy in Montpelier

Kirk Postlewaite

Clinician serving Montpelier, VT
License Type(s): M.S.,LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementCompassion fatigueADHD
6 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor with 20 years in the mental health field. I received my M.S. in counseling and community mental health in 2013 and my licensure in 2017. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, trauma, anger management and ADHD. I have worked with children, families and adults. My counseling style is honest and compassionate. I believe in treating people with respect and compassion and also challenging them to take responsibility for their own life circumstances. My approach combines cognitive-behavioral, humanistic, solution focused therapeutic techniques. I also am a regular practitioner of mindfulness and infuse this into all my work. It takes courage to take steps to make positive changes in your life. It also take patience and self acceptance to recognize that the life you are living right now is the perfect place and time to begin or return to self reflective work. I believe that taking an approach that balances these seemingly contradictory (paradoxical) ideas can yield a rich and fulfilling life. It would be my honor to join you in this journey. I look forward to working with you!

Montpelier therapist & psychologist Gavin Chadwell providing different types of therapy in Montpelier

Gavin Chadwell

Clinician serving Montpelier, VT
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changes
5 years of experience offering psychology treatment

Life can be challenging. Coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so. I am a mindfulness based and cognitive/behavioral focused therapist with 4+ years of clinical experience. I have a strong focus in working with individuals who are challenged by anxiety and mood related disorders. My experience also includes addiction work with a wide range of individuals. No matter your struggle, I am here as your support. Using cognitive-behavioral techniques in addition to a mindfulness-based perspective, clients learn necessary tools and utilize their own strength-based abilities to manage life's challenges. I excel at creating a safe, non-judgmental space while meeting a client where they currently are in their life. I look forward to working with you in your journey.

Montpelier therapist & psychologist Jessica Hartley providing different types of therapy in Montpelier

Jessica Hartley

Clinician serving Montpelier, VT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseBipolar disorder
35 years of experience offering psychology treatment

Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.   I am at once compassionate and passionate about assisting others in the spirit of seeking a healthy, mindful sense of grace for living in this complicated world of ours. Choosing to working with me you will get a mature, stable, committed, and ethically sound professional who is dedicated to reducing suffering and increasing confidence to address personal issues.

Montpelier therapist & psychologist Sudhir Shantinath providing different types of therapy in Montpelier

Sudhir Shantinath

Clinician serving Montpelier, VT
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoaching
24 years of experience offering psychology treatment

I am licensed in Vermont with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Montpelier therapist & psychologist Lauren Scogin providing different types of therapy in Montpelier

Lauren Scogin

Clinician serving Montpelier, VT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience offering psychology treatment

I am a licensed clinical social worker with 15 years experience supporting people through life transitions. I have 5 years experience as a nursing home administrator, gaining unique skills in organizational management and leadership in healthcare. I am licensed in Maine and Vermont, recently transitioning from the New England Seacoast to the Green Mountains. I support clients through various life changes, coping with grief and loss, career difficulties, & executive and professional coaching. I have extensive skills supporting elders and their families as they navigate health related challenges, grief and adjustment issues. I have experience supporting those navigating relationships, coping with family struggles and divorce, pregnancy loss and improving self esteem. I have a holistic perspective and genuinely believe that clients have the answers within to live their most successful life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Montpelier therapist & psychologist Bonnie Chase providing different types of therapy in Montpelier

Bonnie Chase

Clinician serving Montpelier, VT
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
20 years of experience offering psychology treatment

I am licensed in Vermont with 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Montpelier therapist & psychologist Dr. Noelani Rodrigues providing different types of therapy in Montpelier

Dr. Noelani Rodrigues

Clinician serving Montpelier, VT
License Type(s): PhD,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCompassion fatigue
21 years of experience offering psychology treatment

Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and divorce related issues. My education includes training in eastern and western philosophies. In my work I use an integrative therapeutic approach and I weave together ancient with modern, east and west for personalized healing of heart-mind-soul. I am licensed in several states; Hawaii, California, Washington, Oregon, Colorado & Utah. I hold a doctorate degree in Clinical Psychology and a master's degree in Marriage, Family & Child Counseling. Start today to begin your journey to a better you. * please note my availability varies from week to week. Therefore, what is displayed on the Better Help site calendar is not accurate. I do have much more availability throughout the week than what is displayed. However, since I have varying availability there was not an easy way to indicate that on the Better Help calendar. So, just check with me : )

Montpelier therapist & psychologist Andrew Donahue providing different types of therapy in Montpelier

Andrew Donahue

Clinician serving Montpelier, VT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years of experience offering psychology treatment

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Montpelier therapist & psychologist Patricia Glynn providing different types of therapy in Montpelier

Patricia Glynn

Clinician serving Montpelier, VT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
8 years of experience offering psychology treatment

Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

Montpelier therapist & psychologist Akira Taylor providing different types of therapy in Montpelier

Akira Taylor

Clinician serving Montpelier, VT
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCoping with life changesCoaching
20 years of experience offering psychology treatment

I firmly believe that connecting with clients on a deep level and truly understanding their perspective is the cornerstone of effective support. My passion lies in illuminating the path for others along their personal journey, empowering them to heal and thrive. My professional background encompasses a diverse range of settings, including addiction treatment centers, in-patient psychiatric care, medical social work, crisis intervention, hospice care, and business, personal, and life coaching. Recognizing the pervasive role of trauma in many of these challenges, I have completed specialized training. This includes a comprehensive year-long course in Compassionate Inquiry led by Dr. Gabor Maté and an Internal Family Systems Course by Dr. Richard Schwartz. I am also a Certified Associate Coach in the International Coaching Federation. My approach is centered around assisting clients in shedding their old narratives and reframing what may initially appear as hardships into newfound sources of strength. This reflects my commitment to a client-centric and holistic approach to fostering personal growth and healing.

Montpelier therapist & psychologist Melissa Gaudio providing different types of therapy in Montpelier

Melissa Gaudio

Clinician serving Montpelier, VT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
4 years of experience offering psychology treatment

I am licensed in Vermont with 4 years of professional experience in individual, one on one therapy on a telehealth platform . I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I use a person-centered approach with an emphasis on utilizing solution-focused and cognitive behavioral techniques in our work together. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Montpelier therapist & psychologist Lisa McCann providing different types of therapy in Montpelier

Lisa McCann

Clinician serving Montpelier, VT
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in New Hampshire and Vermont with over 5 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Montpelier

Finding the best therapist close by in Montpelier can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Montpelier that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Montpelier. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Montpelier, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Montpelier region and in the state of Vermont. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Montpelier or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Montpelier area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Montpelier, elsewhere in Washington, or in the greater state of Vermont. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Montpelier area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Montpelier therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Montpelier due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Montpelier may not take health insurance, some in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Montpelier online therapy platform verified?

Therapists in Montpelier, Vermont working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Montpelier psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Montpelier above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Montpelier provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Montpelier?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Montpelier therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 05609 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Montpelier counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Montpelier therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Montpelier licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Montpelier counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Montpelier, Vermont can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Montpelier has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Montpelier, Vermont

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Montpelier therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Montpelier therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Vermont zip codes by BetterHelp therapists in Montpelier at an affordable cost:

05601, 05602, 05603, 05604, 05609, 05620, 05633

Start therapy with a therapist Montpelier provides to your location.

You deserve to be happy. Therapy can help!

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