Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Ronda Hain

Offering therapy in Washington
License: MS, LMHC, CPRP
Stress, AnxietyTrauma and abuseSelf esteemDepression
20 years of experience

As a therapist I have 20+ yrs. of experience in finding solutions to life's changes and challenges that often result in anxiety, depression and stress. I work collaboratively with individuals to build upon existing strengths to overcome obstacles. I want for others what they want for themselves; to be both content and happy in life. My approach to therapy is collaborative and straightforward with honest communication. I bring kindness, compassion, and humor to the counseling process and work from a strengths-based perspective to help you explore issues interfering with your happiness, relationships, or feeling good about yourself or your life. Depending on what you are looking for I'll draw from a variety of theories in our work together including: -Psychodynamic - Exploring how childhood experiences are affecting current relationships and behaviors. -Humanistic Perspective- This is a holistic perspective that attributes human characteristics and actions to free will and an innate drive for self-actualization. -Gottman Method - A research-supported therapy for conflict resolution. -Solution Focused Therapy - Helping you to begin to make changes in the direction you'd like your life to be going in. -Cognitive Behavioral Therapy- This is a solution-focused approach to treatment, oriented toward solving problems and learning skills, helping clients overcome their difficulties by changing their thinking, behavior, and emotional responses. I am so looking forward to meeting and working with you!

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Michael Rhine

Offering therapy in Washington
License: MS Counseling Psychology, LMHC
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCompassion fatigue
27 years of experience

I am a licensed Mental Health Counselor in Washington with over 25 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and trauma. I am also trained extensively in working with ACEs (Adverse Childhood Experiences) and addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and trauma informed practice. We will work together to develop a treatment plan to meet your unique and specific needs. It is a sign of strength to take the step you have taken to seek a counselor. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Paula Ehrmantraut

Offering therapy in Washington
License: PsyD LCPC NBCC CSP CRC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood.

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Eryn Patchett

Offering therapy in Washington
License: MS,LMFT
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
18 years of experience

I am an independently licensed marriage and family therapist in the state of New Mexico and California. I have been licensed since 2005, and a supervisor for other therapists since 2011. I received my Bachelors in Psychology from the University of New Mexico, and my Masters from California State University Fullerton. I started my career in mental health in 2002 after receiving my Bachelor's and worked as a case manager and behavioral health tech prior to and while obtaining my masters degree. I have worked in a number of diverse number of settings, including outpatient clinics, treatment foster care, and residential treatment and supervised residential treatment centers, group homes and day treatment programs. I've worked with individuals of all ages, families, and adolescents, and most recently seniors. I've specialized in treating those with anxiety, depression, mood disorders, domestic violence, trauma, and those at-risk. During my career, I have worked as a therapist, Clinical Supervisor, Clinical Director, COO and most recently as an Executive Director. All the roles have been extremely rewarding but none more than working 1:1 with individuals seeking out therapy. Currently, I am focusing on those with adjustment disorders, anxiety, depression, parenting support, relational issues, and trauma. I work diligently as your partner to tailor therapy to meet your individual needs. Therapy is designed to meet you where you are. You'll be heavily involved in developing the therapy goals and I'll tailor my approach to meet your needs. My goal is to allow you to reach your personal, family, and professional goals. We'll identify your strengths and build upon them to meet your identified needs to work towards you becoming the best version of yourself. I look forward to working with you on your journey! Specific therapeutic interventions include: CBT (cognitive behavioral therapy) DBT (dialectical behavioral therapy) Psychodynamic Therapy Talk Therapy Strength Based Narrative Therapy

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Amanda Nelson-Geruntho

Offering therapy in Washington
Stress, AnxietyRelationship issuesDepressionCoping with life changes
14 years of experience

I've been a Licensed Mental Health Counselor in WA state since 2014, and have been working in mental health counseling and academic counseling/advising since 2009. I specialize in helping clients with anxiety and mood disorders, and have a lot of experience working with young adults and the college population. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage; welcome! I'm a big introvert and a big nerd. My style is pretty laid-back and relaxed; in fact, I would love to teach you some relaxation skills! People describe me as calm and a good listener. I like reading, gardening, walking, iced lattes, and playing with my kiddos.

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Elizabeth Miles

Offering therapy in Washington
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
16 years of experience

I am licensed in Idaho, Washington and Oregon with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tomi Flack

Offering therapy in Washington
DepressionCoping with life changes
26 years of experience

I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and I have 27 years of professional work experience. I specialize in helping clients with depression and coping with life changes. I use brief solution focused and Cognitive Behavioral Therapy in 45 minute weekly video sessions. My sessions provide a casual safe place to discuss intimate details of your life in a non-judgmental and non-religious environment with the encouragement to feel emotions as we talk. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

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Dr. Maria Williams

Offering therapy in Washington
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

I am licensed in Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kyra Larson

Offering therapy in Washington
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Victoria Torres

Offering therapy in Washington
License: MEd,LPC
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
11 years of experience

Hi, I'm Vicky! I am a licensed professional counselor in the state of Pennsylvania with 10 years of experience. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, relationship issues, career challenges, anger management issues, and other mood management issues. I have experience working with a variety of individuals, including children, adolescents, and adults, clients with special needs, and clients from many different cultural backgrounds. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person-centered, cognitive-behavioral, humanistic, psychodynamic, solution-focused, and dialectical-behavioral therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you and will help you every step of the way. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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