Therapists in Bellingham, WA - Find A Licensed Therapist In Bellingham
Looking for a therapist? Bellingham, WA boasts a small-but-growing community of therapists—and with BetterHelp, you can expand your search beyond Whatcom County and connect with clinicians across Washington State.
BetterHelp is an online therapy platform that networks with a diverse array of mental health professionals, including licensed psychologists (PsyD), licensed marriage and family therapists (LMFT), licensed mental health counselors (LMHC), and licensed independent clinical social workers (LICSW).
Whether you’re struggling with a mental illness like depression or anxiety, a behavioral health concern like an addiction or eating disorder, or the emotional difficulties that can accompany hardships like divorce and identity issues, talk therapy can help.
Using evidence-based therapeutic approaches, your therapist can help you work through your past, worries, and pre-existing beliefs to identify actionable strategies for positive and lasting change. BetterHelp therapists are trained and equipped to provide effective therapy in a virtual environment, meaning you can get the mental health care you deserve from the comfort of home—or anywhere with an internet connection.
BetterHelp allows you to attend virtual therapy sessions with a licensed mental health professional, and with bonus features like weekly group therapy, in-platform journaling and therapy homework, and educational webinars, you can make progress faster and get the most out of your mental health investment.
Online therapy can help bridge the gap between where you are and where you want to be. With BetterHelp, you can find the joy and wellbeing you’ve been searching for. Join millions today—get started with a quick mental health assessment.
Farah Westbrook
Clinician serving Bellingham, WA
License Type(s): LMHC,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment
Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control. It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.
Mary Vander Veer
Clinician serving Bellingham, WA
License Type(s): MA,LMHC,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience offering psychology treatment
Hi! I'm a licensed mental health counselor in Washington State and a licensed clinical professional counseling in Nevada. I've been a therapist since 2010. We find ourselves out of balance for a variety of reasons. My goal is to help my clients restore balance in their life through a variety of practical coping skills. Clients who come to see me typically are experiencing struggles with depression, anxiety, trauma related symptoms, or symptoms of Borderline Personality Disorder. The work that I do with clients is an active process for clients who are ready for change. Our thoughts are powerful and change the way we view ourselves and the world around us. I utilize Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. These strategies create healthier thoughts and achieve acceptance of emotional experiences to achieve balance in life. I use a realistic, empathetic, and non-judgmental approach. I enjoy creating a positive therapeutic relationship with my clients through my personable character, humor, and genuine desire to help make a change in your life
Michelle Evans
Clinician serving Bellingham, WA
License Type(s): LPC,NCC,CEDS-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersParenting issuesCoping with life changes
16 years of experience offering psychology treatment
Michelle is a Licensed Professional Counselor (LPC) in the states of Missouri, Colorado, New Jersey, Washington and Maryland, a Nationally Certified Counselor (NCC), as well as a Certified Eating Disorder Specialist Supervisor (CEDS-S) through the International Association of Eating Disorder Professionals (IADEP). Michelle has an extensive amount of experience working with eating disorders, anxiety and Obsessive Compulsive Disorder. Michelle is also highly experienced with assisting parents in navigating behavioral issues with their adolescent/teenager. Michelle enjoys utilizing Dialectical Behavior Therapy (DBT) , Radically Open Dialectical Behavior Therapy (RO-DBT), Emotion Focused Family Therapy (EFFT), Family Based Therapy (FBT) and Acceptance and Commitment Therapy (ACT). Michelle is a stay at home mom caring for her kids and keeping her therapeutic skills sharp by carrying a caseload on BetterHelp! Michelle loves helping people, talking to people, and getting to know people better. Michelle tries to have therapy feel safe, warm and welcoming.
Stacy Fruhling
Clinician serving Bellingham, WA
License Type(s): LCPC ,LCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
20 years of experience offering psychology treatment
Congratulations on taking the first step toward a life change! It's not easy to ask for help and I applaud your decision to do something different in your life. I look forward to taking this journey with you. I earned my Master's and Bachelor's Degrees in Counseling Psychology from Towson University. I am a Licensed Professional Counselor, National Certified Counselor, and a Licensed Addictions Counselor. My experience and training have been in addictions counseling, community mental health with adults and teens, and in school counseling with children and teens. I started my career working in the school system as an addictions prevention counselor. I have worked in outpatient, intensive outpatient, and residential/inpatient levels of care throughout my career. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also help many people who have experienced addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is often called eclectic; I combine cognitive-behavioral, humanistic, gestalt and systems theory to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Albert Casale
Clinician serving Bellingham, WA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
40 years of experience offering psychology treatment
I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with trauma and abuse, career difficulties, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In addition to being a therapist, I am a former school teacher, coach, administrator and have provided EAP services, emergency services. Since I have worked in many settings and with clients of all ages and diverse cultures and beliefs, I feel I have the skills to easily understand you and your situation.
Kristin Taman
Clinician serving Bellingham, WA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience offering psychology treatment
I am a licensed therapist in Washington State with 4 years of professional work experience. I attended Wake Forest University to obtain my Master's degree in Clinical Mental Health. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, depression and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I will use my clinical knowledge and experience to help you find the answers and peace you are looking for. Often, people are not aware of their automatic negative thoughts and the damage they can do. Challenging and changing thoughts with you in session is helpful in working towards this feeling of wholeness.
Laine Briggs
Clinician serving Bellingham, WA
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment
I am licensed in Washington and Georgia with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse (including sexual trauma). I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting you and working with you.
Shannon Yambasky
Clinician serving Bellingham, WA
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience offering psychology treatment
Give yourself credit for taking the first step in exploring therapy—it’s a powerful action in itself. As a therapist, I am here to honor your courage. Welcome to a space where your uniqueness is celebrated, and personal growth is embraced. Our theraputic process will work to support you through untangling old patterns, fostering curiosity, and promoting self-understanding and patience. In our therapeutic journey, I create a warm and safe haven where your thoughts and feelings can unfold without judgment. I hold a license in Washington and bring over 10 years of professional experience to our sessions. From navigating stress and anxiety to boosting motivation and confidence, I’ve supported clients through various challenges and life stages . My commitment goes beyond traditional methods and I am a certified sound healer and have extensive training with emotional freedom techniques. I also am certified in nutrition and mental health. Choosing a path towards a more fulfilling and happier life takes courage. I’m here to stand by you, offering support and empowerment every step of the way. Let’s embark on this transformative journey together.
Shawna Shelton
Clinician serving Bellingham, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment
I am licensed in Washington with 14 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Courtenay Hall
Clinician serving Bellingham, WA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker. I hold a Master’s Degree in Social Work from Albany State University and I am licensed in the states of Florida And North Carolina. I am experienced in treating a variety of mental health issues and disorders affecting individuals, families, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, parenting, family and relationship issues, trauma, grief and loss, low self-esteem, life cycle transitions, anger management, chronic pain and disease, and substance abuse. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I am an eclectic therapist. I selectively apply techniques from a variety of approaches to best fit the needs of each client. My approach includes cognitive-behavioral, mindfulness, psychodynamic, narrative & trauma-informed care. I tailor each treatment plan to meet each client’s unique and specific needs. I value the importance of empathy, respect, and self-determination. I hope to empower the individuals I work with the understanding, tools, and strategies to make significant, enduring personal changes. I consider it an honor to work with each client and I look forward to working with you.
Stormy Filson
Clinician serving Bellingham, WA
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience offering psychology treatment
I am a Licensed Professional Counselor with over 15 years experience working in Behavioral Health. I have assisted individuals ranging in age from 5-85 with a variety of issues including managing and resolving anxiety and depression, behavioral problems in children, stress management, marital concerns/communication, grief and loss, and trauma. I believe in creating trusting relationships and empowering those I work with to be their most authentic, healthy and balanced selves. My style is warm, accepting and non-judgmental. I typically use CBT, DBT, and trauma-focused techniques, but we will work together to find the interventions best suited for you. Thank you for taking the time to learn more about me. I look forward to hearing from you!
Sara Van Slyke
Clinician serving Bellingham, WA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Marnie Richard
Clinician serving Bellingham, WA
Mental Wellness Specialties: Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
10 years of experience offering psychology treatment
I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mark Licitra
Clinician serving Bellingham, WA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
16 years of experience offering psychology treatment
Sometimes life is hard. "Things fall apart, the center cannot hold," the poet tells us. But we do not have to go it alone. My primary role is to come alongside you as you journey in the way of wellness. I really believe in the strength that is in you. And I believe that we can work together to leverage it toward your goals. I believe that you are unique and will relate to you accordingly. I have been practicing counseling for 16 years in a variety of capacities and settings. My approach is collaborative, eclectic, and solution-focused. My style is calm and conversational. I utilize a variety of interventions, including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Behavioral Activation. I work with people with a wide range of difficulties, including depression, anxiety, and mood disturbances. I also have a strong interest in spiritual issues, and am happy to work with people of faith, or people struggling with faith-related issues. I earned a Bachelor's degree in Social Work in 2004 from Oral Roberts University in Tulsa, OK, and a Master's in Social Work in 2009 from Temple University in Philadelphia, PA. I am a Licensed Clinical Social Worker in the state of Hawaii. I am a parent of four girls, a lifelong musician, a bread baker, gardener, lover of forests and baseball. I ride my bike when I can and sometimes do experiments in my kitchen (some of which do not end well).
Ginger Ingersoll MacDuff
Clinician serving Bellingham, WA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Washington with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Bellingham
Finding the best therapist close by in Bellingham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bellingham that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bellingham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bellingham, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bellingham region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Bellingham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Bellingham area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bellingham, elsewhere in Whatcom, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bellingham area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bellingham therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bellingham due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Bellingham may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Bellingham online therapy platform verified?
Therapists in Bellingham, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Bellingham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bellingham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bellingham provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Bellingham?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bellingham therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98225 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Bellingham counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bellingham therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bellingham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bellingham counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Bellingham, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Bellingham has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Bellingham, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Bellingham therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in Bellingham at an affordable cost:
98225, 98226, 98228, 98229
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