Therapists in Brewster, WA - Find A Licensed Therapist In Brewster
Cathy Nau
Clinician serving Brewster, WA
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
29 years of experience offering psychology treatment
With Open Heart I Wish Greetings to All, I pride myself on meeting clients "where they are at" by initially providing much needed support and relief. Following is one of my favorite quote's - "One CAN walk over the highest mountain one step at a time." I assist you in defining your "goal" and taking your "first small step." I am Licensed Mental Health Counselor in the state of Washington with over 25 years of experience in the psychocounseling field and as a life coach. I have successfully helped clients navigate such issues as depression, stress, anxiety, grief and loss (to include the loss of a pet), eating disorders (to include weight loss surgery and management), trauma, ADD and ADHD and coping with life changes. In addition my work has taken me throughout the US and overseas providing Military and Family Life Counseling. I appreciate that every client is unique. To that end, I approach each of you with warmth, caring, and support. I have used many proven therapeutic techniques over the years such as Positive Psychology, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and more to assist you to reach your desired goals. I thoroughly enjoy working with any age of client - from teens through adults with any orientation. Thanks ahead of time for choosing me. I honor your courage and empower you every "small step" of the way toward your goals and beyond.
Dr. Aprile Coleman
Clinician serving Brewster, WA
License Type(s): D.M.F.T.,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
**[SUMMER/FALL 2024] • Current Availability: - TUESDAYS: EARLY AM, MIDDAY - WEDNESDAYS: EARLY AM, MIDDAY • Current Session Times: -9AM-2:30PM Eastern / 5AM-11:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist based in South Florida. I talk with you about whatever matters most to you. I support those who are ready for change. I specialize in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. I also remind you that talking helps. My top work entails... "Positive Mental Health by Understanding Ourselves" – I work closely with clients going through Depression, Anxiety, and Trauma. Together we discuss the memories and feelings that you're struggling with and figure out healthy ways to talk and cope. Plus, lots of conversation on creating healthy habits, seeing a doctor, when medication is necessary, and how to sustain peace, calm, and balance inside and out. "Situational Depression and Anxiety" – Covid put all of us in different places, situations and changes--some positive, some not so positive. Its repercussions are still present today. This is where you share with me what is going on in your life triggering difficulty in coping with current circumstances. I do mental health assessments, and together we discuss what you're going through, how to express your feelings, and how to lift your mood and focus on thoughts, actions, and behaviors despite how life unfolds. You will learn resilience... essentially how to respond versus react and follow your life values and make decisions accordingly. "Couples Therapy for One" - I am a big proponent to healing relationships if that is a part of your goals. I work with *individuals* as they work to better their relationships or move through relationship conflict, breakup, or even divorce. Some call it "couples therapy" despite it being with just one person present as my client. "Professional Growth/Entrepreneur Mental Health" – I work with those struggling through Stress and Burnout. Particularly to those who are entrepreneurs, business owners, and high achieving professionals facing unique challenges of that lifestyle. Also, this is ideal for those in the helping and caregiving professions such as nurses, therapists, counselors, and first responders. "Health Focused" – Also, I am a medical family therapist. I can talk with you about your chronic pain and/or illness struggles along with medical facets to your diagnosis, treatment and recovery. *MORE ABOUT ME:* I believe mindfulness and self-care are powerful and freeing. I practice solution focused, person-centered, positive psychology everyday. I am enthralled with the stars (of the sky), live for music and travel, and frequently am found taking walks in the South Florida sunshine. In the meantime, I love working with my clients, and supporting them through growth. How can I help you?
Heather Gaines
Clinician serving Brewster, WA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
10 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor in the state of Washington. I have been providing therapy to individuals for eight years. I have worked with clients with a variety of concerns, such as depression, anxiety, trauma, relationship issues, family issues, and personality disorders. I have worked with adults and adolescents 13 years old and up in outpatient counseling setting, as well as in crisis interventions. My approach to counseling is one of collaboration, to be used throughout the entire therapy process between client and therapist, where together we identify and work through issues in a safe environment. During the therapeutic process, we will work together to form goals that will be beneficial to you and aid your personal growth, identify personal strengths, and support systems that will be beneficial towards reaching your therapeutic goals and facilitating recovery. My therapy style is warm, empathetic, and client centered. I believe in meeting my clients were they are at in order to aid in helping them work through their problems. My approach to therapy is eclectic. I tend to use aspects of cognitive behavioral therapy, client centered, dialectical behavioral therapy, and psychoeducation. It takes a lot of strength to not only work through problems in life, but even more strength to come forward and seek help. I look forward to working with you!
Tiffany DeMark
Clinician serving Brewster, WA
License Type(s): M.A.,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment
I am a mental health therapist licensed in Washington with over 10 years of experience working with families and individuals who struggle with behavioral health symptoms. I have worked with clients with a wide range of concerns including anxiety, depression, parenting problems, relationship issues, and career challenges. My therapy style is interactive and direct. I believe in treating everyone with respect, sensitivity, and compassion, and further, I don't stigmatize or label. My approach combines cognitive-behavioral, solution focused, psychodynamic and person centered therapy styles. I will tailor our dialog and interactions to meet your treatment goals and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready, I am here to support you and help you find the tools to better your situation and quality of life. I look forward to working with you!
Kayla Bayer
Clinician serving Brewster, WA
License Type(s): Licensed Mental Health Counselor,Mental Health Professional,Masters of Science Clinical Counseling
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience offering psychology treatment
I am a trained clinical therapist who brings 14 years of experience working with children, adolescents, couples and families. I have experience working with with adjustment disruption, parenting difficulties, relational concerns, and individual issues. During my time as a therapist, I have collected many rich experiences along the way. I find the therapeutic relationship to be a powerful dyad where change and healing abound. I approach therapy as a relational experience. My style is engaging, eclectic, conversational and goal-oriented. I value the whole person and believe that we all experience healing within a holistic context. My goal for therapy is to create an environment where those I have the privilege of working with experience a space where they can be their true selves and be met with compassion, understanding and gentle exposure to new and/or existing truths. The journey of therapy is one that I honor and I look forward to becoming a sojourner with you.
Dr. Christopher Waters
Clinician serving Brewster, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment
I am a clinical psychologist who is licensed in Oregon, Washington, and Idaho. I have been practicing for 13 years. I have experience in helping clients with depression, stress and anxiety, codependency, and family conflicts. I specialize in treating trauma, dissociation, and abuse. I believe every person has unique ways to grow and heal so I try to tailor my treatment plan to your specific needs. Many therapists focus on learning general tools to help you change your thoughts and feelings, which is often helpful. However, my approach to therapy is to help you identify internal conflicts or traumas, and then practice ways to work through these difficulties. I use tools such as Gestalt Therapy, IFS, EMDR, Psychodynamic Therapy, and guided imagery. I also try to be gentle in my approach because people need a safe place to explore themselves. I know therapy can be challenging, but I also hope to make it rewarding and fun.
Michael Jankowski
Clinician serving Brewster, WA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years of experience offering psychology treatment
Hello, my name is Michael Jankowski, I have over 20 years of clinical experience helping clients achieve healing and wellness. My experience also includes helping clients with depression, stress and anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, and confidence. My approach to counseling and therapy is to be present where you are in your journey, so that I can walk along side you. I will help you find meaning, purpose, wholeness and healing. It's powerful and profound to be vulnerable in this time and space of life. I will create a space so that you can feel fully supported and accepted. It is my mission to help guide and empower your wellness. Now is the time to put yourself first. You have made it this far because you are strong enough! I look forward to working together through your journey towards wellness.
Tara Brown
Clinician serving Brewster, WA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment
I am licensed in the state of Washington with 8 years of professional work experience with both teens and adults. I have experience in helping clients with a wide range of concerns from stress and anxiety to coping with addictions, overcoming the impact of trauma and abuse, as well as working to improve motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without the fear of judgment. Some of the modalities that I may utilize are Cognitive Behavioral Therapy (CBT), Dialectical and Behavioral Therapy (DBT), Motivational interviewing (MI), Compassion focused Therapy (CFT), Eye-movement and Desensitization Therapy (EMDR), and others that may seem appropriate to meet your therapy needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Erin Porter
Clinician serving Brewster, WA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
21 years of experience offering psychology treatment
I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Diana Ziegler
Clinician serving Brewster, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
9 years of experience offering psychology treatment
I am licensed in Illinois, Washington and Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joseph Mungai
Clinician serving Brewster, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience offering psychology treatment
I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sandy Mompoint
Clinician serving Brewster, WA
License Type(s): MA,LMHC,CASAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience offering psychology treatment
My world view is flexible and my understanding is strong concerning multicultural issues in clinical practice. As confident as I am of my acumen, being able to communicate when things aren't working, and then offering to refer the client to another professional who may be able to better aid them makes me a good, self-aware and humble counselor As for my theoretical orientation, I have a fondness for Motivational Interviewing and Cognitive Behavioral Therapy which has its merits working with substance abuse patients. However, Person Centered Theory (PCT) and Narrative Theory (NT) are what I perceive will be using with my clientele as follows: My PCT approach would attend to the natural potential to self-actualize. I would focus on building a therapeutic alliance through the tenets - genuineness, unconditional positive regard, empathy – from which will serve to create an environment of safety, growth and discovery of the person s/he is to become. Through my NT approach, I would elicit the stories or narratives s/he uses to inform and organize their sense of reality and explore how those stories describe and shape their perspectives on their past, present, and future. I would take into consideration how culture influences their stories. I would pay keen attention to detail being left out (the omissions) of their problem-saturated stories. Sessions would focus on re-authoring their singular story to establish (or, at least, consider) alternatives and options to their stories.
John Moyanah
Clinician serving Brewster, WA
License Type(s): MA, LPC,QMHP
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefAnger managementSelf esteem
4 years of experience offering psychology treatment
I am a Licensed Professional Counselor and Qualified Mental Health Professional in Texas and Licensed Mental Health Counselor in Washington State, with several years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, conflicts, multicultural concerns, immigration issues, grief and anger management. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I am a Board Certified Professional Christian Counselor. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, client centered therapy and solution focused therapy. Every individual/family is unique and I will strive to guide you towards ascertaining a suitable plan to meet your unique needs. It is my understanding that, seeking for help or guidance is not a weakness, it is a strength that is necessary and pivotal to the healing process. Whenever you are ready to take that step, I am here to support and guide you in finding a lasting solution. I look forward to working with you!
Brenda Edmond
Clinician serving Brewster, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
25 years of experience offering psychology treatment
When you reflect on your relationships with friends, romantic partners, or family members does it bring up feelings of being misunderstood or devalued? Do you find yourself struggling to manage overwhelming feelings of sadness, worry, grief, or anger? Perhaps you are simply fed up with repeating unhealthy patterns in your life and are unsure how to break them? As a licensed clinical social worker, I leverage an integrative and culturally-informed approach to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My practice is informed by clinical training in solution-focused and cognitive-behavioral therapy and is further guided by 25 years of professional experience supporting individuals, couples, families, and youth, as well as, military members, veterans, leadership, and professional teams. Through my work, I specialize in helping clients: 1) Mitigate stress, anxiety, and depression; 2) Address complex relationship issues and family dynamics; and 3) Foster coping skills to manage grief, loss, and anger. We can work together to develop the skills, confidence, and insight needed to pursue your most authentic self. Taking the first step to seeking a happier and more fulfilling life takes courage. I am here to support you in that process.
Beatrice Lafleur
Clinician serving Brewster, WA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience offering psychology treatment
Hello! My name is Beatrice and Congratulations on taking the first step towards improving your emotional well-being. I look forward to helping you navigate and effectively manage your mood and stress. I received my master’s degree from Barry University and am a licensed clinical social worker in Florida, Washington, and Oregon. My experience over the past 16 years have been in the mental health field and worked 5 years at a Florida State Hospital. This was an inpatient setting to help others that may need more intensive and long term support in stabilizing their mental health. For the past 9 years I have changed course to work with people in the community in their work to improve their well-being. I use a solution focused therapy technique to help everyone work on their goals in life. I have also experience in person centered therapy, cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy. I am also a Certified Clinical Trauma Professional and EMDR trained. I strive to respond to messages within 24 business hours. I understand that finding a therapist that you are able to connect with can be stressful within itself. However, I look forward to hearing from you and answering any questions. In whatever you choose, just remember to not give up on yourself and the process. I look forward to helping you mindfully live.
How to find a therapist for counseling in Brewster
Finding the best therapist close by in Brewster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Brewster that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Brewster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Brewster, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Brewster region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Brewster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Brewster area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Brewster, elsewhere in Okanogan, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Brewster area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Brewster therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Brewster due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Brewster may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Brewster online therapy platform verified?
Therapists in Brewster, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Brewster psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Brewster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Brewster provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Brewster?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Brewster therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98812 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Brewster counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Brewster therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Brewster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Brewster counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Brewster, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Brewster has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Brewster, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Brewster therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in Brewster at an affordable cost:
98812
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