Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.
BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression.
BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.
If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.
Debra Hutchison
I am a licensed mental health clinician in the state of Washington with over 8 year of experience working with children, adolescents and adults. Over this time I have worked with a wide variety of issues including behavior problems, anxiety disorders, depressive disorders, dissociation and psychosis however, my area of specialty include helping support individuals and families heal from acute and complex trauma as well as sexual behavior problems. I am trained and certified in a wide variety of counseling methods in order to use the method that is sure to best give you success towards meeting your goals. Some of these modalities include EMDR, CBT, CETA and more. I am a supportive yet directive in my counseling style as I know evidence shows a balance of a good therapeutic relationship and healthy reflection/challenging of beliefs will help support you to make real and lasting change in you life. You have already taken the first steps to go down the path of making improvements in your life towards positive mental health and I would be honored and privileged to be a part of your journey or health and healing.
Mary Jo Alejo
As a WA State Licensed Mental Health Counselor (LMHC), I have a Master of Arts in Psychology from Antioch University Seattle (Dual majors in Mental Health and Couples/Family Counseling) and a B.A. in Comparative Literature with a focus on Education from Seattle University, as well as Alcohol/Drug Studies from both Seattle and Bellevue Colleges. My clinical mental health experience consists of 20 years of Mental Health and Social Work experience, of which 12 years is working at: WA State Men’s Psychiatric Prison (as a Correctional Mental Health Counselor-2) and remaining years with other multiculturally diverse adolescents, adults, and elderlies in a variety of settings: state & city government agencies (court-ordered protection of children/families), correctional institutions (rehabilitation for juveniles), in-home private settings (crisis evaluation/investigation), other psychiatric hospitals (with children, adolescents, and adults), and non-profit organizations. As seasoned therapist/counselor (LMHC), my role in the therapeutic relationship is to create a safe environment that is non-judgmental, respectful, compassionate, and multiculturally sensitive & competent for a diversity of clients (from adolescents to the elderly). My style is welcoming, approachable, responsive, and engaging with a blending of my clinical approaches in a supportive and optimistic atmosphere resulting in a collaborative treatment plan signed/customized to meet your unique and specific needs. Recipient of the Employee Sea Mar STAR Card due to Excellent Service by the following: “She was extremely compassionate and patient with me, and she went above and beyond her daily activities to understand my unique situation, while making me feel comfortable the entire time…” “Hero,” “Accurate,” “Patient,” “Complete,” “Mentor,” “Role Model,” “Discreet,” “Understanding,” and “Prompt.” As an LMHC, I work collaboratively with others to help enhance their own personal well-being, decrease stressors, and manage & resolve crisis. I focus on an individual’s life functioning (from adolescents to the elderly) both personally and in their relationships with others, as part of a family, group, and organization. Specifically, I counsel individuals (from adolescents to the elderly) with emotional/behavioral problems affecting life’s functioning, such as: school/work, educational/career concerns or substance abuse issues, family/relational transition issues, legal issues, or overcoming disabilities/chronic medical issues, and facing retirement. Therapy involves addressing both the typical, as well as more severe psychological symptoms, in the mental health spectrum which that occurs at varying stages/transitions of the lifecycle. Subsequently, therapy requires an assessment of the specific and unique needs of the client(s), diagnosis, and a collaborate on a treatment plan. When necessary, clients are referred to other professionals, such as psychologists, psychiatrists, or an Advance Registered Nurse Practitioner. My clinical approaches are (but not limited to): Strength-Based Perspective, Personal-Centered or Rogerian, Brief Solution-Focused Therapies (Cognitive Behavioral, Narrative & Rational Emotive), Dialectical Behavioral (i.e., Mindfulness), Motivational Interviewing, Multicultural Sensitivity & Competency, Adlerian Therapy (Disabilities/Chronic Illnesses), Addiction/Chemical Dependency Counseling, Couples/Family Relational Dynamics, Family Life Cycle & Transitions, Grief/Loss: Existentialism & Spirituality. In addition, the specific approaches I use with individuals relating to families and their social group are a blend of the following: Bowen, Experiential, Psychoanalytic, Structural, Cognitive-Behavioral Family Systems, and Gottman’s Choice Therapy. The procedures and techniques used within counseling include, but are not limited to: Individual, family and group counseling mental health assessment and diagnosis and treatment formulation/outcome, Crisis intervention and trauma management, and referral to a psychologist, psychiatrist, or ARNP for medication evaluation, Blend of psychotherapies which are tailored to the client’s unique needs, and Continuing education & Clinical consultation I recognize your courage and wisdom in seeking counseling, but most importantly, I acknowledge your individual strengths, achievements, and motivation to help work on creating positive changes in your life! Ultimately, I look forward to the privilege and honor in collaboratively working with you towards achieving your goals! Years of Experience: 20 Services Offered: Messaging, Phone, & Video Licensing: Licensed Mental Health Counselor (LH 00011376) and Counselor Agency Affiliated Registration (CG 60163533) Special Interests/Hobbies (not limited to): Active in a Catholic multicultural/ethic church community and a native Seattleite raised as an American Asian Filipina and involved in other various ethnic communities, such as: Chinese/Japanese, Native American, Spanish/Mexican, Judaism, etc. Enjoys attending theater: operas, musicals, plays, and church instrumental/vocal performances. Plays classical & jazz piano and engages in creative therapies (i.e., Psychodrama, Art, Music, & Dance Therapies) and practices Martial Arts & Meditative Deep Breathing (Chinese Chi Gong) and endorses Asian/Native American healing remedies (i.e., Yoga, Sweat Lodge, and acupuncture, herbs, massage, etc.).
Jamie Bull
I am licensed in Washington with over 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ruth Darland
I am licensed in Washington and Kentucky with 8 years of professional work experience. I believe if you change you brain, you can change your life. Mental health disorders effect the way our brain produces different types of chemicals and we often have to retrain the pathways our brain takes in order to change our behaviors and situations. I also believe in letting people make their own choices, because you are the expert on your life! I take a motivational interviewing approach. You tell me what you want to do or where you want to go and I will help you figure out the different routes and options to achieve your goals by using proven scientific methods. My methods usually involve cognitive behavioral therapy with a large variety of interventions depending on your preferences and personality. I especially like using a psychoeducation approach with people who are struggling with anxiety, stress, depression, bipolar, or coping with addictions because you deserve to know why you feel the way you do and how you can change it. I have a wide range of experience working with varying age groups, cultural backgrounds, and religious beliefs. I have a license in Mental Health Counseling and Supervision. I have been a college Professor for 6 years, teaching counseling classes and working with college students. I have experience working with children and youth at a crisis stabilization unit, public schools, and private schools. I spent several years working with substance abuse and addictions. I really enjoy investing in people by inspiring them with hope and equipping them with the tools to change. You have already begun changing your life from the moment you signed up. I would love to be on your team as you continue your journey.
Kathleen Sutton
Greetings! I am Kathleen (Kathi) Sutton, a Transpersonal Psychotherapist and Registered Art Therapist licensed in Colorado with 9 years of experience. Before that, I was a parenting coach and educator for many years. I have worked with clients from ages three to ninety three: individuals, families and groups, in residential treatment centers, outpatient group practice, correctional facilities, assisted living and a community-based art therapy collective. I am especially passionate about working with women seeking empowerment, wanting to build self esteem, recovering from abusive relationships and those seeking direction, encouragement and guidance in navigating big life changes. Navigating the process of aging is also of special interest to me. I have a strengths-based approach within the context of an authentic relationship, that being the essential foundation for success with any healing modality. I want to get to know you and I want you to feel heard and respected! I strive to help you uncover and validate your inherent health and goodness, with sensitivity to individual needs and interests. I offer a mindfulness approach as I we employ trauma-informed talk therapy, somatosensory therapy, and expressive arts therapies, facilitating insight, expression of feelings, and release of trauma stored in the body and nervous system, thereby building emotional resilience. I can provide psychoeducation, when appropriate, to help you develop practices that can invite self-acceptance as well as support improved self-regulation and self care. Sometimes even the act of reaching out for help can take you far along a healing path. I would be honored to walk that path with you, and as I relate to the very best in you, I hope to help you to know that best self as well. SPECIALTIES Anxiety Depression Women’s empowerment Parenting issues Self esteem Coping with life changes Aging Trauma Burnout and compassion fatigue Blocked creativity CLINICAL APPROACHES Humanistic: Strengths-based and Client -centered Art therapy (Yes! We can do this online! And, you don’t have to be an artist to enjoy and benefit from the healing power of artmaking! Mindfulness Trauma-informed Body-based Somatic Therapy SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING CO LPC.0014421 NV CPC5570-R
Derrell Tidwell
I am licensed mental health practitioner in California and Washington with over 40 years of professional work experience. I'm experienced in helping clients with stress, anxiety, depression, LGBTQ+ related issues, relationship issues, & family conflicts especially for people of color. I strongly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to provide you clarity and assist you in utilizing your "natural toolbox" toward successfully addressing your challenges. I work Tuesdays, Thursdays, and Saturday mornings from 9 AM - 1 PM. If you anticipate my work days/hours don't match your general availability, I encourage you to initiate a "request for therapist change" process by clicking the icon in the upper right corner of your account page and using the pull down menu. Taking the first step to sign up for assistance takes courage and I am proud of you for getting started!
Lihong (Jess) Zheng
Hello! I am a licensed professional counselor in Oregon and Washington with over 10 years of experience working with people from diverse backgrounds and life journeys, and addressing a wide range of mental health issues including depression, anxiety, trauma, loss and grief, relationship issues, cross-cultural adaptation challenges, addictions, etc. My counseling style is client-centered and strength-based. I believe my role as a therapist is to identify and facilitate the inner power in each client, and help them connect with the healing factors in their world, for them to self heal. I offer skills building and exploration of insights. My approach combines cognitive-behavioral therapy, mindfulness, dialectical behavioral, and other trauma-informed therapy approaches. I will tailor my therapy methods and treatment planning to meet your unique and specific needs. I admire your commitment and courage to take care of YOU by seeking professional help, and look forward to working with you through this season of your life!
Megan Krampitz
I am licensed in Washington with 15 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Marcia Tharp
I am licensed in Montana with 15 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!
Dr. Ahmad Sadek
I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brooke Campbell
I am a dedicated social worker licensed in Indiana and Washington with seven years of experience specializing in relationship and therapy. Passionate about fostering healthy connections, I strive to create supportive environments for individuals and families. Through evidence-based interventions and a client-centered approach, I aim to empower my clients to navigate challenges, strengthen relationships, and cultivate a positive family dynamic. My commitment to ongoing professional development ensures that I stay current with the latest therapeutic techniques, allowing me to provide the highest level of care to those I serve. *Please be aware my working hours are limited and late evening/night hours at this time
Jerrold Jackson
I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jedadiah Eslinger
I am licensed in Oregon and Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Thomas Labombard
I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Heather Horner
I am licensed in Washington with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in Washington support you?
Therapists in Washington can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in Washington, and one out of five Americans has a mental health condition. Searching for licensed professionals in Washington may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Washington working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Washington, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Washington support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Washington can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Washington
- Seattle, WA
- Spokane, WA
- Tacoma, WA
- Vancouver, WA
- Bellevue, WA
- Kent, WA
- Everett, WA
- Renton, WA
- Federal Way, WA
- Spokane Valley, WA
- Yakima, WA
- Kirkland, WA
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