Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Joanna Dye

Offering therapy in Washington
Stress, AnxietyCareer difficultiesDepressionCoping with life changes
12 years of experience

Way to make the first step to feeling better! I am dedicated to creating a safe space where you can process and explore. I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I also have experience working with coping with life changes (moving, changing jobs, relationships, divorce, marriage, becoming a parent, becoming a step parent etc.). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Schweinhard

Offering therapy in Washington
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
15 years of experience

I am licensed in Washington with 15 years of professional work experience in community mental health and private practice. I graduated with a Master's of Psychology in Marriage and Family Therapy from Chapman University in 2005. I have experience in supporting clients through situational issues as well as developing strategies to manage chronic challenges. I earned designation as a Child Mental Health Specialist and provided clinical supervision to provisional licensees, interns, and senior clinicians before moving to private practice. We will collaborate to develop a treatment plan that meets your unique needs, builds on your existing strengths, and reaches your goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a safe and supportive therapeutic environment to allow for growth that may be uncomfortable at times. Taking the first step to sign up for therapy can take courage and I am excited that you have taken that step to a healthier life!

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Anna Claybaugh

Offering therapy in Washington
License: LCSW
Stress, AnxietyLGBTRelationship issuesCoping with life changesCompassion fatigue
10 years of experience

Anna Claybaugh, LCSW (pronouns: she/her/hers/they/their/theirs) is here to help you find more connection and authenticity in your life, and thus, more joy & wellness. Anna works very well with people who have a hard time speaking their needs, putting themselves on the list and knowing that they are worthy of all the abundance life can offer. This includes people pleasers, highly sensitive people, those in healing professions, those with critical self talk and caregivers. In addition, as a queer person, Anna is very passionate about working with people in the LGBTQIA2S+ community. Anna supports clients in identifying blockages, learning skills to cope and regaining their power to create the life THEY want. Anna works from a decolonized, trauma informed and compassion-centered framework. Anna takes a direct approach to healing and enjoys meeting her clients where they're at in any place of considering change. Anna has a warm, endearing, relaxed and inviting style to therapy that makes therapy feel welcoming, supportive and without judgment. Anna utilizes both knowledge of brain science and psychotherapeutic approaches to provide a truly holistic and comprehensive approach to improving one’s mental health. Anna holds unconditional positive self-regard for the clients that she works with and ensures that client’s feel supported and successful in achieving their goals. Additionally, Anna has over 9 years of experience as a clinical social worker and has received training in multiple evidence-based therapeutic modalities. This means that Anna can tailor your therapeutic experience to fit with your needs and preferences. She has experience helping clients recover from people pleasing, anxiety, trauma and other life interfering stressors. Anna is a Licensed Clinical Social Worker and earned two B.A.'s, in Psychology & Gender Studies, from Arizona State University and her Masters of Social Work from New York University. Anna holds certification in the Collaborative Problem Solving from Think:Kids based at Massachusetts General Hospital in Boston, MA. Anna also holds certifiion in Accelerated Resolution Therapy, Trauma-Focused Cognitive Behavioral Therapy and Attachment Theory. Please view www.CoCreatingwithLove.com or IG: CoCreatingWithLove for more. *Note: If you are experiencing major depression at this time, suicidal ideation or unable to leave your bed/room at this time, Anna recommends working with another therapist at this time who is more suited to support your needs.

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Corrie Short

Offering therapy in Washington
Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
13 years of experience

I am licensed in Washington with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Anthony Mucci

Offering therapy in Washington
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years of experience

Hi my name is Anthony Mucci. I am passionate about helping and serving others! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, chronic pain, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and utilize EMDR therapy along with CBT/DBT/Existential therapy. I offer Christian faith integrated therapy (for those who would like their faith integrated into therapy) as well. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am a state Licensed Mental Health Counselor (LMHC) with a MA in Clinical Mental Health Counseling from Liberty University. I have been in the medical field since 2009 serving active duty in the United States Navy as a Hospital Corpsman. I specialized as a Certified Occupational Therapy Assistant for over a decade and obtained my Bachelor’s degree in Health Science: Behavior and Occupation Studies from the University of Cincinnati in 2017. I am currently finishing my MA in Christian Apologetics and Dmin. in Spiritual Formation and Soul Care. I am a huge believer in the Wellness Model and take a Holistic approach to counseling which incorporates the Mind, Body, and Spirit. My passion is to help people in any way I can through building an authentic relationship, implementing evidence-based practices, and truly loving people with the love of Christ (Agape Love). “Love never fails” The foundational Biblical worldview of the Christian Counselor is what sets them apart from others. I believe that humans are Imago Dei (Made in the Image of God) and have intrinsic value bestowed upon them by their Creator (Yahweh). I believe that every person can be redeemed through the sacrificial love of Jesus Christ where the collision of mercy, grace, and love at the cross portrays the worth of every single human being...that is, that God would send His only Son into the world to pay the ultimate price to save us from destruction; He did this even though we were still enemies towards Him...and by this act giving us new life and freedom to no longer be slaves to our sin which brings upon us death. Seeing people through this lens gives the ability to see people who are worth infinite value with the hope of becoming who they were created to be in the likeness of Christ.

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Brittany Aragon

Offering therapy in Washington
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
9 years of experience

I have been licensed in Washington with 9 years of mental health support . I have experience in helping clients with stress and anxiety, lgbtq+ themes, relationship disconnect, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Juanita Carter

Offering therapy in Washington
Stress, AnxietyAddictionsGriefAnger managementDepression
22 years of experience

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vernon Wiggins

Offering therapy in Washington
License: MA,LPC,LBA
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
11 years of experience

I am a Licensed Professional Counselor with 20+ years of experience in mental health and education. I have worked with clients from many walks of life and with a wide variety of issues such as depression, anger management, autism, sexual identity, relationship issues, and parenting issues just to name a few. I would say my "style" is to the point. Building a relationship is of the upmost importance but I believe it is also important to identify what the issues are. When it comes to working on those issues I like to be straight forward about them. I draw from several theoretical approaches (cognitive, behavioral, humanistic and psychoanalytic) but also consider myself, overall, an integrative therapist. My core values, when it comes to counseling, begin with confidentiality. I believe everyone should have access to counseling and that it should be no concern of others considering one’s therapy (within the limits of confidentiality). I believe that at some point in time, in any of our lives, counseling may help. I also believe that people should be able to be who they are and pursue their dreams without judgment or persecution from others. I hope to offer my services to someone that can benefit from our interactions. I look forward to meeting you.

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Dr. Marnie Richard

Offering therapy in Washington
Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
10 years of experience

I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sharell Arneaud

Offering therapy in Washington
License: LCSW
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
15 years of experience

As a Licensed Clinical Social Worker with a Master’s of Science in Clinical Social Work from Florida State University, I have over 15 years of experience helping individuals navigate life's challenges. My work focuses on guiding clients through issues like depression, anxiety, stress, life transitions, and building confidence to set appropriate boundaries in life. I specialize in helping young to middle-aged adults and students build resilience and gain new perspectives in today’s ever-changing world. I also offer expertise in parenting, communication, conflict resolution, and adjustment disorders. I use evidence-based practices and a range of therapeutic approaches to meet the unique needs of each client. Over the years, I’ve worked with individuals across the lifespan, from children to seniors, and have led groups on topics like anger management, coping skills, anxiety, self-esteem, and life skills. My approach integrates Solution-Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Strengths-based, and Person-centered techniques, all aimed at creating lasting, positive change. I’m passionate about empowering individuals to live fulfilling, resilient lives. Whether you're facing relationship struggles, dealing with stress, lacking boundaries, or feeling uncertain about your next steps, I’m here to help you find the tools and support you need to move forward with confidence.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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