Therapists in Elma, WA - Find A Licensed Therapist In Elma
Amy Plumb
Clinician serving Elma, WA
License Type(s): MA, LMHC, SUDP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteem
11 years of experience offering psychology treatment
I work with you to identify how you want your life to look and feel like and then to address any blocks you might have to having the life you desire. I want to help you achieve your desired therapy goals as quickly as possible while giving you as much time as you need. I teach mindfulness skills to clients and skills to help them learn how to take control of their emotions so that their emotions are no longer controlling them. I use dialectical behavior therapy, cognitive behavior therapy, EMDR therapy, energy psychology methods and other types of therapy that might be helpful depending on your preferences and problems. I am also a certified life coach. I got my start working in residential treatment with counseling and providing case management for people who have severe and persistent mental illness. From there, I moved to an outpatient community mental health agency, where I worked for five years as a therapist specializing in helping people who have co-occurring disorders (one or more mental health disorders and a substance use disorder and/or addiction). While working in community mental health, I started my private practice and did both until September 2016, when I went full time in private practice. My coaching practice is online and I facilitate a personal growth and development group. I have a bachelor's degree in social science, a master's degree in counseling psychology, seven years (ABD) in a doctoral program for counseling psychology, and I transferred to a PhD program in psychology specializing in consciousness, spirituality, and integrative health.
Sherry Haynes
Clinician serving Elma, WA
License Type(s): MA,LMHC,CMHS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
Hello and welcome! My name is Sherry Haynes, I have a Masters of Arts in Counseling Psychology and am fully licensed in the state of Washington as a Licensed Mental Health Counselor. I have 8 years of experience in counseling with an additional 16 years in the human services field working with youth and their families. My training has focused on the treatment of self-esteem/confidence, depression, anxiety, social/relationship issues, and trauma. In today's busy world it's important to take time for yourself, each of our sessions will be person-centered and unique. I use Evidence-Based Practices during our sessions using a combination of, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Therapy (TFCBT) and Eye-Movement Desensitization Reprocessing (EMDR). I understand your unique complexities of family, work and relationship struggles. I can help you navigate these challenges while helping you achieve and become your best possible self. I look forward to meeting you.
Angela (Angie) LeMay
Clinician serving Elma, WA
License Type(s): LMHC
Mental Wellness Specialties: Family conflictsEating disordersSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
My name is Angie LeMay, and I am a Licensed Mental Health Counselor. I have been practicing since 2002 in many different settings, some of which include community mental health centers, boys ranch settings, group homes, and private practice. My degree is in Marriage and Family Therapy from Seattle Pacific University, but I have a passion for individuals outside the marriage and family therapy circle as well. I enjoy working with individuals of all ages. I have worked with many populations and enjoy each and every new journey a client invites me on. I have experience in working with individuals that suffer with depression, anxiety, suicidal ideation, eating disorders, fitness and wellness, self-harm behavior, grief and loss, death, personality and mood disorders, ADHD, identity issues, physical/emotional/psychological abuse, addiction, and many more. I enjoy sitting with my clients and letting them guide their treatment and success. My goal is to help my clients identify their strengths within themselves and guiding them as a change agent to discovering their best self in hopes to create their own stories of success.
Tiffany DeMark
Clinician serving Elma, WA
License Type(s): M.A.,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment
I am a mental health therapist licensed in Washington with over 10 years of experience working with families and individuals who struggle with behavioral health symptoms. I have worked with clients with a wide range of concerns including anxiety, depression, parenting problems, relationship issues, and career challenges. My therapy style is interactive and direct. I believe in treating everyone with respect, sensitivity, and compassion, and further, I don't stigmatize or label. My approach combines cognitive-behavioral, solution focused, psychodynamic and person centered therapy styles. I will tailor our dialog and interactions to meet your treatment goals and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready, I am here to support you and help you find the tools to better your situation and quality of life. I look forward to working with you!
Mary Murphy
Clinician serving Elma, WA
License Type(s): MA Psychology,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
35 years of experience offering psychology treatment
Hello and welcome. My name is Mary Murphy, licensed mental health counselor with 35 years hands-on, practical approach for greater harmony, greater well-being. Experience: Full-spectrum of major mental disorders and substance abuse, along with chronic struggles that negatively impact the quality of our relationships and our own sense of fulfillment. Excessive dependency, poor handling of our own reactions to provocation and the consequences of recurring personality flaws result in strained relationships, possibly becoming rejected or hurting the others, unnecessarily. Instead, one can practice and improve our presentation resulting in far better reception we receive and value people hold for us. Win-Win is a good bet. So often people feel stuck in a rut, making the same mistakes again and again. Angry, isolated, insecure, lonely. Poor self-image with depression hold us back, as does anxiety about making changes to enhance life rather than just tolerating conditions. Conflict within the family or at work create enormous stress. Grief and loss from death of loved one, divorce, layoffs, estrangement all take a terrible toll. Starting over at any age can be accomplished, but not easily. Lingering resentment or the overwhelming panic of displacement are true obstacles. The good news is that there is real potential for improvement and I wish to help getting started on a better path; more dynamic, secure and energized. The Hebrew Book Of Proverbs offer timeless advice that can be utilized for specific relief and guidance. Beautiful words of healing and grace. The trick here is to combine this ancient philosophy with practical (clinical) tools to make it a daily habit, and then enjoy the fruits of this endeavor. Such tools are proven to assist the healing process, speed recovery, find greater success. A very worthwhile venture. The journey of a thousand miles begins with the first step. Time to begin. Can you get better? Indeed!
Alicia Powell
Clinician serving Elma, WA
License Type(s): LCSW,LICSW,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years of experience offering psychology treatment
I have been working in the mental health field since 1995. I obtained my LCSW, in Idaho, in 2004. My LICSW was obtained in 2009 and my LMHC was obtained in 2001. Both of these licensures are in Washington. I have experience working with a wide range of concerns including ADHD, anger management, OCD, Eating Disorder, Trauma, Anxiety and Depression. I also have experience working with victims of domestic violence and sexual assault. I have completed the Ramsey Finacial Coach master's training and am comfortable discussing financial concerns that may lead to anxiety or stress. I believe it is important for an individual seeking services to be able to participate in creating their treatment plan for therapy in order to assure that their goals are met. It is my opinion that a therapist should be open minded so that individuals are comfortable discussing difficult topics. I look forward to the opportunity to serve you. Thank you, Alicia
Angela Barry
Clinician serving Elma, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
12 years of experience offering psychology treatment
I am licensed in Washington and Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hao Zheng
Clinician serving Elma, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience offering psychology treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alicia Cooper
Clinician serving Elma, WA
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
8 years of experience offering psychology treatment
Biography: Welcome to a space where your story matters. I'm Alicia, a dedicated and compassionate therapist licensed in Washington, Oregon, Nevada, Utah, Arizona and Colorado. With 8 years of professional experience in the mental health field, I've been privileged to guide individuals through their unique paths of growth and healing. Professional Background: My journey in mental health has equipped me with a deep understanding and expertise in a diverse range of areas. I specialize in addressing relationship issues, family conflicts, intimacy-related challenges, and parenting complexities. Additionally, I have significant experience in helping clients navigate the complexities of addiction and substance abuse issues, as well as managing and overcoming depression and anxiety. These experiences have honed my ability to offer tailored support, understanding the intricacies of each individual's struggle. My Approach: I firmly believe that you are the expert of your own life. Inside you, there lies a wealth of strengths and insights that are key to overcoming the obstacles you face. My role is to illuminate these inner resources, empowering you to write the next chapter of your story with confidence and hope. In our sessions, we'll collaborate to understand the unique contexts of your experiences. Together, we'll develop strategies that not only address your immediate concerns but also foster long-term resilience and fulfillment. Why Therapy? Reaching out for help is a courageous first step towards a more satisfying and happier life. Whether you're navigating the complexities of relationships, grappling with family dynamics, seeking deeper intimacy, facing the challenges of addiction and substance abuse, or managing the symptoms of depression and anxiety, your journey is important. My Commitment to You: In our therapeutic relationship, you'll find a supportive ally. I am here to walk alongside you, offering support, insight, and encouragement as you navigate your path to well-being. Your Path to Healing: Ready to embark on this journey? I'm here to support you every step of the way. Let's discover together how your unique story and strengths can lead to a life that's not only more manageable but also more joyful and fulfilling.
Sarah Ritchea
Clinician serving Elma, WA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience offering psychology treatment
I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Taylor Brummett
Clinician serving Elma, WA
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepressionCompassion fatigue
7 years of experience offering psychology treatment
I am a Licensed Independent Clinical Social Worker in Washington with 7 years of clinical mental health experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, and depression, among many other issues. Furthermore, I am a Certified Brain Injury Specialist with expertise in treating those who have experienced traumatic brain injuries (TBI) or know someone who has. I believe in treating everyone with respect, sensitivity, and compassion. I am considered to be laid back and non-judgmental in my therapy practice. I spend time working to make you feel comfortable so that you can feel safe moving through your therapy journey. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hayley McLemore
Clinician serving Elma, WA
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amanda Clavell
Clinician serving Elma, WA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience offering psychology treatment
I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Andrea Brant
Clinician serving Elma, WA
License Type(s): MS, LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years of experience offering psychology treatment
Hi. My name is Andrea. I'm a Mental Health Counselor licensed in Massachusetts and Nebraska with 10 years experience as a therapist. I began my career working in an inpatient dual diagnosis unit. I simultaneously worked as a therapist for the federal government proving therapy to men and women looking for guidance on making good life decisions. For several years, I ran an outpatient clinic and was fortunate enough to work with clients ranging in age from 5-68. Needless to say, my experience as a therapist has been vast and includes people from all walks of life! For the entirety of my career, I've done initial evaluations for all of my clients, in addition to clients being seen by other therapists. This has given me the opportunity to learn about and work with an array of clients with many different presenting problems. Some of specialties include depression, anxiety, self esteem, communication issues, and relationship problems. In addition to these specialties, I have worked with many people who have suffered traumas due to abuse or other factors. My counseling style is collaborative. It's important to me that the people I work with feel like they're being heard and that therapy is being tailored to their needs. I do not believe that therapy is a one size fits all so I will work hard to figure out what works best for you instead of providing generic responses and interventions. You can expect that I will be honest, friendly, and supportive during our time together. I hope to provide a judgement free zone where you feel able to share whatever is on your mind, no matter how embarrassing or uncomfortable. I use cognitive behavioral approaches but I will tailor my approach to meet your needs so there is a greater change of success. I have been providing online therapy for some time and find that this is the best way to provide access to mental health for everyone. I have found that this platform allows people to share their thoughts, reflect, and receive fast responses that just isn't possible with traditional face to face therapy. We no longer have to wait weeks for appointments in order to start working on feeling better.
Kristina Dovre
Clinician serving Elma, WA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
6 years of experience offering psychology treatment
Hi, I’m Kristina, a licensed mental health professional with over six years of experience supporting individuals and families in navigating life’s challenges. I specialize in working with children, adolescents, adults, and families facing anxiety, depression, CPTSD, trauma, and other mental health concerns. My approach is client-centered, empathetic, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic techniques, mindfulness, and solution-focused brief therapy. I believe in the power of holistic care—considering the whole person, not just their symptoms—and fostering collaboration to help you achieve your goals. I aim to create a warm, safe, and nonjudgmental space where you feel heard and supported. Whether through play-guided interventions for children, mindfulness techniques, or relational support for families, I tailor our sessions to meet your unique needs. In addition to individual and family therapy, I facilitate group therapy sessions, and workshops to promote growth, resilience, and community. My own experiences have shaped me into a compassionate therapist, and I’m passionate about helping you overcome obstacles and thrive in every area of your life. I look forward to walking alongside you on your journey toward healing and growth.
How to find a therapist for counseling in Elma
Finding the best therapist close by in Elma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Elma that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Elma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Elma, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Elma region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Elma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Elma area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Elma, elsewhere in Grays Harbor, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Elma area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Elma therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Elma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Elma may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Elma online therapy platform verified?
Therapists in Elma, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Elma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Elma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Elma provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Elma?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Elma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98541 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Elma counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Elma therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Elma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Elma counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Elma, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Elma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Elma, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Elma therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in Elma at an affordable cost:
98541
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