Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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(Jared) Bollenbacher

Offering therapy in Washington
License: LICSW
Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
3 years of experience

I originally started my career as a musician and then fell into social work for my masters. I have spent the majority of my time working with youth and adolescents and LGBTQ groups, but many issues have universality. I believe that no approach is one size fits all and I have experience with Cognitive Behavioral Therapy, Psychodynamic therapy and Motivational Interviewing. I will gear the therapy towards a process that is best for you and your therapeutic goals. There might be times when I give you some hard tasks and give you difficult questions to answer, but the goal is for you to reflect the current state of your emotions and how is the best way for you to work through the change you wish to see

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Emily Meyers

Offering therapy in Washington
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
16 years of experience

I am licensed in MO and WA with 17 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, trauma, chronic illness, parenting issues, motivation, goal-setting, self-esteem, and confidence. I also have experience working with autism and neuro-divergence. I believe in body/mind work and that the nervous system is key to healing past trauma as well as other goals such as weight loss and overall health. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are and help you reach your goals and healing. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

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Natalie Summit

Offering therapy in Washington
License: LPC,CMHC and CCMH,LMHC and LCPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
29 years of experience

I have proudly served as a licensed professional counselor since 1996. My journey began in community mental health, where I found great fulfillment in helping individuals. However, I was inspired to shift my focus to law enforcement, becoming a mental health professional dedicated to supporting both the community and our courageous officers. After an enriching 20-year career in a local law enforcement agency, I retired in 2019, leaving a legacy of crisis intervention and compassionate service. Throughout my career, I have stood by individuals and families during some of their most difficult moments. I have navigated complex issues such as mental illness, addiction, domestic violence, sexual crimes, child and elder abuse or neglect, and various tragic circumstances, including natural causes, suicide, homicide, and accidents. These experiences have reinforced three powerful truths: people possess remarkable resilience, they are deeply eager to be heard, and they remain open to exploring options when a foundation of respect and trust is established. My ideal client embodies these qualities, demonstrating a readiness for growth. I offer telehealth counseling, providing flexible options tailored to your needs. My extensive professional and personal history enables me to effectively support various individuals and families. Moreover, I have a particular passion for working with first responders, both sworn and civilian, and understanding the unique challenges they face. If you are seeking an open-minded, culturally competent therapist who thrives on creative solutions and innovative approaches, I encourage you to reach out with your questions or interest. I welcome the opportunity to engage in challenging, complex, and meaningful discussions. Thank you for considering me, and I look forward to the privilege of assisting you on your journey! Specialties: Addiction - Anxiety - Depression - Trauma - GLBTQ Treatment Approach: Brainspotting - Cognitive Behavioral (CBT) - Culturally Sensitive - Family Systems - Humanistic - Mindfulness-Based (MBCT) - Motivational Interviewing - Person-Centered - Positive Psychology - Strength-Based - Trauma Focused

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Briana Grant

Offering therapy in Washington
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tina Resneck

Offering therapy in Washington
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
27 years of experience

I am licensed in Washington with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lorraine Poole

Offering therapy in Washington
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Caleb Furr

Offering therapy in Washington
AddictionsTrauma and abuseGriefIntimacy-related issuesSelf esteem
8 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sara Van Slyke

Offering therapy in Washington
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Allison Mcgee

Offering therapy in Washington
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Diana Iniguez-Corlew

Offering therapy in Washington
License: M.Ed., CCTSI, LPC
Family conflictsTrauma and abuseGriefParenting issuesBipolar disorder
32 years of experience

Hello and welcome! My name is Diana Iniguez (Corlew). I am a licensed Professional Counselor (LPC) in the State of Arizona. I have a true passion to help individuals discover their strengths, a “true sense of self” and skills to navigate daily life. I have worked for over 30 years in the counseling field successfully treating and helping individuals that have experienced a range of challenges including communication issues, parent/child relationship, transition/adjustment issues, anxiety, depression, trauma, ADHD, Bi-Polar disorder, and anger management. I have spent a considerable amount of time helping those who have experienced physical, psychological, and/or emotional abuse. I have helped them learn and grow from their past trauma and understand how trauma affects the brain and body. It is very important to me, the individuals with I work with feel respected, supported, and walk away with tools to manage life stressors that we all experience. My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. My approach is strength based and combines a variety of approaches including person centered, cognitive-behavioral, trauma-focused, mindfulness, and problem solving.

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How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Washington does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Washington that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Washington therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Washington?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.

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