Therapists in Washington

I work with you to identify how you want your life to look and feel like and then to address any blocks you might have to having the life you desire. I want to help you achieve your desired therapy goals as quickly as possible while giving you as much time as you need. I teach mindfulness skills to clients and skills to help them learn how to take control of their emotions so that their emotions are no longer controlling them. I use dialectical behavior therapy, cognitive behavior therapy, EMDR therapy, energy psychology methods and other types of therapy that might be helpful depending on your preferences and problems. I am also a certified life coach. I got my start working in residential treatment with counseling and providing case management for people who have severe and persistent mental illness. From there, I moved to an outpatient community mental health agency, where I worked for five years as a therapist specializing in helping people who have co-occurring disorders (one or more mental health disorders and a substance use disorder and/or addiction). While working in community mental health, I started my private practice and did both until September 2016, when I went full time in private practice. My coaching practice is online and I facilitate a personal growth and development group. I have a bachelor's degree in social science, a master's degree in counseling psychology, seven years (ABD) in a doctoral program for counseling psychology, and I transferred to a PhD program in psychology specializing in consciousness, spirituality, and integrative health.

I am an older counselor/therapist with over 30 years of experience and have worked with a variety of issues over those years. I hold a PH.D. in Counseling Psychology from the Union Institute and an ED.D. from Temple University. I have been a school counselor and family therapist for many of those years so am comfortable working with all ages. Some of those issue include depression, anxiety, ADHD and other learning and behavior disorders, career decisions, conflict, enhancing relationships, how to communicate, parenting, and a variety of other issues such as eating disorders. I am an eclectic therapist using those techniques that work, including CBT, the family therapies, and some existential therapy. I am married with three grown children and love the outdoors, travel and anything radio. I live with a professional writer with several books and many articles in publication.

I am an open-minded individual with a belief that everyone deals with things differently and that is what makes us – us. As a Licensed Mental Health Counselor, Certified Rehabilitation Counselor and Certified Disability Management Specialist, with more than 25 years’ experience working with chronic pain, depression, anxiety, and vocational issues. I utilize Choice Theory, education, and a mix of mindfulness, and other evidence-based practices to help people manage their pain, stress, anxiety, and depression. I work closely with clients to help them identify and fulfill their needs. I am trained in EMDR (Eye-Movement Desensitization and Reprocessing) which is a top-tier trauma intervention. We will work as a team to identify coping strategies that work for you. I will be thrilled to be there with you through this process of learning to become more adaptive, healthier, and happier. Licensed in Washington and currently live in Kentucky. I am experienced in working with individuals ranging in age from 16 – 85 years old. I have worked with clients struggling with chronic pain, medical conditions, depression, anxiety, bipolar disorder, relationship difficulties, abuse and trauma (sexual, verbal, physical, and emotional), PTSD, teen issues, school/work stress. My "Office Hours" are Monday, Tuesday, and Wednesday, from 8 am to 4 pm. This means I respond to messages on these days and between these hours. I am also available for live video, phone, and chat sessions though hours vary depending on the day.

I am a mental health counselor licensed in Washington with over 7 years of experience working as a therapist. I have worked with clients with an array of concerns including depression, anxiety, relationship issues, grief and loss, self esteem and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is peaceful, warm, and caring. I believe in treating anyone with kindness, sensitivity, and compassion, and I don't believe in labels or one size fits all. My approach combines Mindfulness holistic, mind body and spirit along with cognitive-behavioral, humanistic, and somatic trauma informed care. I will treat each individual with a specialized attentiveness to their unique set of needs and presenting issues that they bring to therapy. Together we will collaborate on a treatment plan to meet your unique and specific needs. I have found the therapeutic relationship to be the first and most important part for creating a pathway that empowers my client’s highest potential for growth and healing. It takes brave heart to seek a healing path and we are not alone on this journey. I am here to assist, guide, and empower you towards your deepest hearts quest for true lasting change and happiness. I look forward to meeting and working with you!

I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person. I work well with people who want to channel negative experiences in a more positive direction. During my work in prison systems and in the military, I observed the many self-destructive behaviors that people use in an attempt to cope with difficult situations. I’ve helped people overcome a wide variety of addictive behaviors related to shopping, sex, substance abuse, eating disorders and more. I've also helped those who are experiencing the different stages of grief associated with loss. To change self-destructive behaviors, I believe that people must first change how they think. As a cognitive-behavioral therapist (CBT), I leverage the innate connections between a person’s thoughts, feelings, and actions to enact positive change. By encouraging my clients to question the truth of negative thoughts (such as “people are judging me” or “I’m such a failure”), I help them break out of painful patterns. I also help them focus on their strengths. Using positive psychology and motivational interviewing, I help my clients reframe their thoughts and view themselves in a more positive light. I encourage them to channel their anger, sadness, and other difficult emotions in a way that helps them overcome life’s challenges rather than becoming more deeply entrenched. I believe everyone has the strength to make positive changes. My goal is to help each person I work with cultivate the courage, resiliency, and potential that is already inside them.

Thank you for your interest and congratulations in taking the first steps in reaching your goals and making the changes you want to make! I am a Licensed Professional Counselor (LPC) licensed in the states of Georgia and Washington and live in GA so I am in the EDT timezone. I have worked with clients with a wide range of concerns such as depression, anxiety, life transitions, work related stress, parenting challenges, ADHD, and Autism. I believe that counseling can provide education, support and a plan for the direction you would like to go. Therapy is a safe place where you can explore many emotions, fears and patterns of behavior that are preventing you from healing yourself and living a life where you are content and at peace. Any answers you need about how to live the life that is going to bring you fulfillment, joy and peace, are within you. Healing requires action. You can heal yourself with some bold and decisive moves. Counseling can provide a plan of action. If you are dealing with life transitions, stress, depression or anxiety, it is time to get real with yourself and deal with anything that isn't serving you. Commit to feeding thoughts, words and actions that are going to lead to joy and growth. My approach is primarily Cognitive Behavioral. This simply means that as we discuss what brings you to therapy I may focus on the two things. First the cognitive piece: what are you thinking or what are thoughts/beliefs that you have that aren't working for you and how do we change those. Then, the behavioral piece: what are things you keep doing that's not working for you and how do we change those. I am a support person for you as you determine what your goals are and we develop a plan on how to get there. I look forward to working with you!

Hello and welcome! It's a pleasure to have you here. My name is Jerry, and I am thrilled to introduce myself as your counselor. As a Licensed Mental Health Counselor (LMHC) based in Washington state, I bring a wealth of experience and a genuine passion for helping individuals navigate life's challenges. With a background of serving in the Military for 26 years, I understand firsthand the unique struggles and experiences that those who serve under oath deal with. This has given me a deep appreciation for the sacrifices you have made and the resilience you possess. I consider it a true gift to be able to work with individuals from these backgrounds. My approach to therapy is solution-focused, meaning that we will work collaboratively to identify your goals and develop practical strategies to help you achieve them. I believe in the power of positivity and believe that each individual has the strength within themselves to enact positive change in their lives. Regardless of your background, I am here to support you throughout your therapeutic journey. Whether you're seeking assistance with anxiety, depression, relationship issues, or any other concerns, I am committed to providing a safe and nonjudgmental space for you to explore and grow. As a Christian, I am open to incorporating spirituality into our sessions if that aligns with your beliefs and values. However, please know that I respect and honor all faiths, and my focus will always be on supporting your unique needs and preferences. I am truly excited to embark on this therapeutic journey with you, and I look forward to helping you discover the tools and insights that will empower you to live a more fulfilling and balanced life. Remember, you're not alone in this journey, and together we can find the solutions that work best for you. I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed clinical social worker/therapist in Washington State with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. Everyone’s situation is unique to themselves and everyone has different coping mechanisms and support systems. Whether you’re dealing with a current or past, traumatic event, life change, relationship challenges, or something else. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and have strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Arizona and Nevada with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!