Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

This is Patricia Lehr's avatar and link to their profile

Patricia Lehr

Offering therapy in Washington
License: MSW M.Eds. LCSW
Parenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am a licensed clinical social worker in the state of California and the state of Washington. I earned my Master of Social Work Degree from Washington University in St. Louis, and my Masters of Education from University of Texas San Antonio. For the past thirty years I have worked in private practices, schools, juvenile courts and community health organizations doing therapy and mediation. I have worked with a wide variety of clients from children, young adults, families, and the elderly from diverse backgrounds. My specialties include, parenting issues individually or in groups, play therapy with children concerning friendships, grief and loss and autistic children's social needs. With teenagers ,and young adults our focus has been relationships, anger management ,and career choices, and with the elderly 65+ population their issues of loneliness and depression. I am a compassionate and experienced therapist using a combination of approaches. I work with my clients where they are, give them the space to explore and use their strengths and experiences in order to help them get to where they want to go. As we process together gaining an understanding of their struggle, they will simultaneously learn new tools and skills to foster healthy functioning self esteem and relationships. Given the present social isolation, people are looking for a secure place to reach out and find support. I am passionate about helping those in need. I can offer a supportive and nurturing environment enabling clients to work through their challenges. I respect your courage for making the choice to work with Better Help to seek better understanding.

This is Patricia Brickman's avatar and link to their profile

Patricia Brickman

Offering therapy in Washington
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepression
3 years of experience

I am licensed mental health therapist that has been working in the mental health field for the last 7 years and providing therapy for 3 years. I have worked in inpatient psychiatric facilities, residential eating disorder treatment, and in community based intensive outpatient and outpatient mental health counseling clinics. I graduated from Northwest University in Kirkland, WA in 2018 with my Masters in Counseling Psychology. I have been working as a therapist since this time. I work mostly with adults from age 18-35 and I specialize in many different issues and treatment approaches. I have experience working with relationship difficulties, self esteem and body image issues, woman's issues, parenting stressors and postpartum concerns, trauma, and life changes and events. I work from a client-centered approach through a trauma-informed lens. I use emotion focused therapy, dialectical behavioral therapy, and holistic approaches to help you better understand yourself and begin to make changes to live a life that you feel is worth living.

This is Rochelle Moore's avatar and link to their profile

Rochelle Moore

Offering therapy in Washington
Stress, AnxietyTrauma and abuse
3 years of experience

I am a Licensed Mental Health Counselor with over 10 years of experience in behavioral health, counseling and serving others. I have worked with clients who have a variety of life challenges, including navigating diagnosis that impact the family system, careers and overall wellbeing. My approach to counseling is deeply client-centered. I believe in active and engaged listening, creating space and honoring your pain through validation. I also believe in co-creating a variety of creative solutions to work on and through the problems you might be facing. I am looking forward to weaving a new story with you. And not just a story that will reshape your present but one that will be a treatment plan and guide for your future to come. I look forward to working with you and together we can arrive in a better place!

This is ArinNaia Olson's avatar and link to their profile

ArinNaia Olson

Offering therapy in Washington
License: MA LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am a mental health counselor licensed in Washington with over 7 years of experience working as a therapist. I have worked with clients with an array of concerns including depression, anxiety, relationship issues, grief and loss, self esteem and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is peaceful, warm, and caring. I believe in treating anyone with kindness, sensitivity, and compassion, and I don't believe in labels or one size fits all. My approach combines Mindfulness holistic, mind body and spirit along with cognitive-behavioral, humanistic, and somatic trauma informed care. I will treat each individual with a specialized attentiveness to their unique set of needs and presenting issues that they bring to therapy. Together we will collaborate on a treatment plan to meet your unique and specific needs. I have found the therapeutic relationship to be the first and most important part for creating a pathway that empowers my client’s highest potential for growth and healing. It takes brave heart to seek a healing path and we are not alone on this journey. I am here to assist, guide, and empower you towards your deepest hearts quest for true lasting change and happiness. I look forward to meeting and working with you!

This is Mark Sikora's avatar and link to their profile

Mark Sikora

Offering therapy in Washington
Family conflictsTrauma and abuseSelf esteemBipolar disorderCoping with life changes
40 years of experience

I am licensed in Washington with 46 years of professional work experience. I have experience in helping clients experiencing the flowing dimensions within depression-anxiety-panic as well as bi-polar and psychotic mental disorders and critical incident street management. An awareness of the fluid nature of grieving is important for the therapist. I believe you are the expert of your story and that you have many strengths that will assist you in becoming aware of overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stephanie Cooper's avatar and link to their profile

Stephanie Cooper

Offering therapy in Washington
Stress, AnxietyBipolar disorderDepression
5 years of experience

I am licensed in Washington and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kelli Flanagin's avatar and link to their profile

Kelli Flanagin

Offering therapy in Washington
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderCoping with life changes
4 years of experience

Greetings! I am a licensed mental health counselor in Washington state with 3 years of professional work experience counseling a variety of people from diverse backgrounds and mental health needs. I have an additional 4 years in promoting suicide prevention education and activities in high stress environments. My experience includes helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. Respect, empathy, and compassion are the building blocks I use to create a safe therapeutic relationship, and I look forward to working together to find the best treatment plan to help you overcome and take hold of your happiness. Great job on taking the initiative to do something good for yourself! Let's make some progress together!

This is Julie Perry's avatar and link to their profile

Julie Perry

Offering therapy in Washington
Stress, AnxietyGriefParenting issuesDepressionADHD
27 years of experience

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Maria Kim's avatar and link to their profile

Dr. Maria Kim

Offering therapy in Washington
License: Ph.D. in Expressive Therapies,Board Certified Art Therapist(ATR-BC),Licensed Marriage & Family Therapist(LMFT)
Stress, AnxietyParenting issuesSelf esteemDepression
15 years of experience

I am a marriage and family therapist licensed in California and Illinois over 10 years of experience working as a psychotherapist and art therapist, and am a Ph.D. in expressive therapies. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment, family issues, parenting problems, ADHD, and other life challenges. I also helped many people who have interested in art therapy. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. Most of all, I trust in everyone's capacity to find wisdom within through the counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Maria Kim, Ph.D., ATR-BC, LMFT

This is Dr. Daniel Ephraim  Pott-Pepperman's avatar and link to their profile

Dr. Daniel Ephraim Pott-Pepperman

Offering therapy in Washington
License: Psy.D., LP
Stress, AnxietyFamily conflictsBipolar disorderDepressionADHD
16 years of experience

I have a doctorate in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the states of Colorado, Iowa, and Washington, and I have worked in it for the past 15 years. In the time I have practiced in Colorado and Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients in identifying their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients select methods of reducing depressive and anxiety symptoms from their brainstorm-generated alternatives. A modality that challenges patients' thoughts and transforms rational concerns into overpowering and irresolvable conflicts. A modality that has given the power to patients to see life through different lenses while empathizing with them; most of these patients are with depressive and anxiety symptoms. Through this modality, patients are assisted in understanding the negative functional consequences of their psychological maladies, and how these maladies are perpetuating self-defeating behaviors, such as social withdrawal, disturbed family and interpersonal relationships. An approach that has helped patients select a few methods of reducing depressive and anxiety symptoms through brainstorm-generated alternatives. An approach that has been used to challenge patients' thoughts and transform rational concerns into overpowering and irresolvable conflicts. Also, I have worked with adolescent and adult patients with serious and persistent mental illnesses, such as schizophrenia and bipolar disorder. I was able to assess and help those patients with traumatic brain injury, neurological diseases, such as multiple sclerosis, Huntington's disease, and all forms of dementias. I have also used several neuropsychological assessments in diagnosing depression, anxiety, traumatic brain injury, and all forms of dementias. Additionally, I have worked with family members to perform capacity evaluations and the completion of a statement of expert evaluation forms for competency hearings. It is important that one recognizes when help is needed to subdue life's challenges. And it is laudable when one actually takes the steps to confront those life's challenges. It is laudable because, in today's society, it is difficult to get to that stage. Thank you for recognizing what it takes to get well emotionally. I am looking forward to serving you.

This is Kathleen Sutton's avatar and link to their profile

Kathleen Sutton

Offering therapy in Washington
License: MA,LPC,ATR
Parenting issuesSelf esteemCoping with life changesCompassion fatigueADHD
11 years of experience

Greetings! I am Kathleen (Kathi) Sutton, a Transpersonal Psychotherapist and Registered Art Therapist licensed in Colorado with 9 years of experience. Before that, I was a parenting coach and educator for many years. I have worked with clients from ages three to ninety three: individuals, families and groups, in residential treatment centers, outpatient group practice, correctional facilities, assisted living and a community-based art therapy collective. I am especially passionate about working with women seeking empowerment, wanting to build self esteem, recovering from abusive relationships and those seeking direction, encouragement and guidance in navigating big life changes. Navigating the process of aging is also of special interest to me. I have a strengths-based approach within the context of an authentic relationship, that being the essential foundation for success with any healing modality. I want to get to know you and I want you to feel heard and respected! I strive to help you uncover and validate your inherent health and goodness, with sensitivity to individual needs and interests. I offer a mindfulness approach as I we employ trauma-informed talk therapy, somatosensory therapy, and expressive arts therapies, facilitating insight, expression of feelings, and release of trauma stored in the body and nervous system, thereby building emotional resilience. I can provide psychoeducation, when appropriate, to help you develop practices that can invite self-acceptance as well as support improved self-regulation and self care. Sometimes even the act of reaching out for help can take you far along a healing path. I would be honored to walk that path with you, and as I relate to the very best in you, I hope to help you to know that best self as well. 
SPECIALTIES Anxiety Depression Women’s empowerment Parenting issues Self esteem Coping with life changes Aging Trauma Burnout and compassion fatigue Blocked creativity 
CLINICAL APPROACHES Humanistic: Strengths-based and Client -centered  Art therapy (Yes! We can do this online! And, you don’t have to be an artist to enjoy and benefit from the healing power of artmaking! Mindfulness Trauma-informed Body-based Somatic Therapy 
SERVICES OFFERED MESSAGING  LIVE CHAT  PHONE  VIDEO LICENSING CO LPC.0014421 NV CPC5570-R

This is Dr. Jessica MacIntire's avatar and link to their profile

Dr. Jessica MacIntire

Offering therapy in Washington
License: LCSW,DEd
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
8 years of experience

I am a Licensed Clinical Social Worker, licensed to practice in Pennsylvania. I received my Master of Social Work degree (MSW) from Rutgers University in New Jersey and I received my Bachelor's of Arts degree in Social Work from Messiah College in PA. Additionally, in 2019 I completed a doctorate through Penn State University with a dissertation focused on social work education. I have been working with individuals, parents, and older adults since 2013. I started my social work career working in an inpatient psychiatric hospital, followed by three years in a medical hospital. I also supported families and children as an Early Intervention therapist. Most recently I work in a school setting providing individual and group counseling to teens and adolescents, as well as providing education and resource coordination to parents, families. And community members. I have experience addressing problems related to disorders such as depression, anxiety, divorce and marital issues, Trauma and abuse, as well as issues surrounding life changes and events. I use evidenced-based approach of Cognitive Behavioral Therapy (CBT) to help with emotional regulation and distress tolerance, andto identify and recognize the client’s thoughts which contribute to their behaviors and feelings. The client can then identify distorted beliefs and thoughts, challenge them and create more balanced thoughts which improves the choices they make, and how they feel about themselves and the environment. In conjunction with focusing on thoughts, behavior modification challenges clients to makes a conscious effort to change negative behaviors to improve their feelings and thoughts. Other approaches I may use include strengths based approach, narrative therapy, and solution-focused therapy.

This is Diera Parham-Carruthers's avatar and link to their profile

Diera Parham-Carruthers

Offering therapy in Washington
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in District of Columbia, Georgia, Virginia, and Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marcia Tharp's avatar and link to their profile

Marcia Tharp

Offering therapy in Washington
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

I am licensed in Montana with 15 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!

This is William "Keith" Jones's avatar and link to their profile

William "Keith" Jones

Offering therapy in Washington
License: MA,LPCC
AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
8 years of experience

Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.

How can therapists in Washington support you?

Therapists in Washington can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in Washington, and one out of five Americans has a mental health condition. Searching for licensed professionals in Washington may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Washington working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Washington, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Washington support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Washington can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist