Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.
BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression.
BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.
If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

Kristina Durene
Hello! My name is Kristina Durene. I am a mental health counselor licensed in the state of Washington with approximately 12 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, and health and wellness challenges. I have worked with many individuals who have experienced physical trauma or emotional abuse. In addition I have both professional and lived experience working with military veterans and family members. As I strive for authenticity in all my interactions with clients, my counseling style is warm and interactive. I am a firm believer that health is holistic and not one dimensional; that we are mind, body and spirit. As such, I will take an integrative approach that explores all areas of health as they may impact emotional, mental and spiritual health. I believe in treating each client with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and holistic and integrative therapies. I will tailor our dialogue and treatment plan to meet your individual and specific needs. I honor your courage to pursue a more fulfilling and joy-filled life and to take the first steps towards making those changes. If you are ready to take those steps I am here to support, encourage and empower you. It is my greatest joy to walk with clients as they come into alignment with who they are purposed and called to be. I look forward to connecting with you!

Tracee Anderson
I am licensed in Washington and Montana with 37 years of professional work experience, as a private practitioner and as the Assistant Director of Counseling at Whitman College and the Director of Counseling at the University of Montana. I am currently retired from working in a college setting and am thrilled to have the opportunity to meet with clients on a part-time basis through BetterHelp. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. My approach is warm, empathic, and non-judgmental, and I strive to meet each person at the intersection of all their unique experiences. I tailor my approach to fit each person’s individual needs, and my hope is that each client feels empowered to recognize and reclaim their inherent strengths. I honor each individuals unique identity and have a keen awareness of the marginalization of many people and groups. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

David Wynn
I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of a counselor is to help them use this expertise to overcome challenges and reach their goals. I frequently use humor and laughter in my sessions and I encourage my clients to seek out opportunities to laugh. I want people to be active in the counseling process as I believe counseling is not a spectator sport. Additionally, I enjoy working with people of diverse backgrounds, cultures, and spiritual/religious preferences. People generally tell me it doesn’t feel like therapy and meeting with me isn't as bad as they thought it would be. Primary Issues treated include: Anxiety, depression, and ADHD. I look forward to begin working with you!

Naomi Carrasco
I am licensed in Washington with 4 years of experience. I have experience providing therapy and 17 years of experience in the social services field helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you to help you determine your goals and the best way for you to reach them. It takes courage to seek out support and I am here to walk with you in that journey.

Marissa Geraci
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Raven Mosley
I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Julia Sather
Hi, I'm Julia Sather. I am a Licensed Mental Health Counselor (LMHC) and Sex Offender Treatment Provider (SOTP) with 15 years of professional therapy experience. Prior to becoming a therapist, I worked as a community corrections officer (parole officer) for nearly 13 years. As that position changed and became further from what I wanted to do, I went back to school. I have a Bachelor of Arts with a double major in Society and Justice and Sociology (University of WA-1995) and a Master of Arts in Counseling Psychology (City University of Seattle-2009). In my practice, I often work with court ordered clients. I also work with clients who have concerns about their behaviors and want to avoid becoming involved with the criminal justice system. Whether involved with court systems or not, many of my clients are trying to manage mood disorders, anxiety and develop healthy coping strategies. I have experience helping clients with stress and anxiety, mood disorders (e.g., depression, bipolar disorder), relationship issues, trauma (PTSD) and abuse, intimacy and sexual issues. My expertise is in cognitive behavioral therapy. Examining the thoughts and feelings that underlie behaviors can be beneficial in making healthy changes in our lives. I also believe that a healthy sense of humor is one of the best coping techniques. I provide a safe, open environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to hearing from you.

Dr. Kathleen Hathaway
Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! With over 25 years of experience working with individuals, couples, and families, I provide a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My expertise is in working with anxiety, depression, relationship issues, post-traumatic stress, guided imagery & relaxation, personal/career growth, and college advising. I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. I use a variety of cognitive/behavioral and positive psychology therapeutic techniques to support you on your journey. Life's challenges can sometimes feel overwhelming, but you don’t have to face them alone. I am here to support your journey toward a healthier, more fulfilling life.

Alysse Fawcett
Life can throw unexpected challenges our way, especially in our closest relationships. When problems arise, I'm here to help you explore those moments with compassion and understanding. Through a strengths-based systemic approach to therapy, we'll explore all aspects of your life that might be contributing to the issue at hand, and work towards finding practical solutions that resonate with you. I firmly believe that problems don't exist in isolation. That's why I take a holistic approach, considering how various factors in your life might be influencing the challenges you're facing. In our sessions, you'll find a safe, non-judgmental environment where you can freely express yourself and discover your own strengths and resilience. My passion lies in empowering individuals to become the best version of themselves. I see each person as the expert of their own life, and my role is to walk alongside you on your journey toward growth and self-discovery. Together, we'll build a trusting relationship grounded in respect and empathy, and I'll provide you with the tools you need to move forward with confidence. I earned my Bachelor's degree in Psychology from Colorado State University before relocating to Texas in 2012 to pursue my Master's in Marriage and Family Therapy from Capella University. Over the years, I've gained experience working in both inpatient and outpatient settings, addressing a wide range of issues including depression, anxiety, life transitions, and self-esteem. I have always loved northern Colorado and missed living there so in 2023, I moved back to Colorado with my husband. I'm excited to embark on this journey with you and to support you in building meaningful, healthy relationships and finding significance in your unique experiences. If you're ready to take the next step towards positive change, I'm here to help.

Jill Kreimeyer
I am a licensed mental health counselor (LMHC) in Iowa with over six years of experience. I have experience working in non-profit, residential, and clinical practice settings with individuals, facilitating group sessions, couples, families, as well as assisting individuals while involved in Department of Human Services and Department of Corrections who are experiencing a wide range of challenges. I have years of experience working with people who want to make a positive change in their life. I have acquired a wide range of skills, knowledge, and interventions to assist with depression, anxiety, addiction, finding purpose, trauma, grief/loss concerns, and self-esteem issues. Along with having a LMHC, I am also a certified alcohol and drug counselor (CADC) and have completed eye movement desensitization and reprocessing (EMDR) training and was able to integrate that into practice in January 2019. I am a warm, caring, and nonjudgmental person that offers support and compassion. It takes strength and courage to seek a more fulfilling and happier life, as well as take the first step towards a change. I am here to begin that journey with you through support and empowerment. I look forward to working with you.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Washington support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Washington?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Washington
- Seattle, WA
- Spokane, WA
- Tacoma, WA
- Vancouver, WA
- Bellevue, WA
- Kent, WA
- Everett, WA
- Renton, WA
- Federal Way, WA
- Spokane Valley, WA
- Yakima, WA
- Kirkland, WA
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