Born and raised in the vibrant heart of San Francisco I became fascinated at a young age with consciousness, personal growth, meditation, and the healing arts. I was born a sensitive child which felt like a tremendous burden yet over the years I have discovered many gifts that these extra sensory abilities provide. I have learned to trust and hone my intuition and reclaimed my empathic awareness. My sessions come from a place of loving presence. I will meet you where you are and I will walk with you through the darkness and into the light. Know that you are not alone. My master's thesis was titled "The Power of the Labyrinth." I explored the use of labyrinths historically and also examined the symbol of the the circle as a representation the self through the lens of Jungian psychology. Labyrinths are "mini" spiritual pilgrimages that appear to be a mere walking meditation yet have the ability to lead to us to an illumination of the soul. I see therapy in this way. We are all on the hero's journey by consciously and courageously living our lives. I can provide support, light and guidance along the way and in the end you will rejoice and feel empowered that you reached your goals. My theoretical background is multimodal, meaning, that I include cutting edge techniques from cognitive behavioral, motivational interviewing, solution focused therapy, attachment theory, somatic psychology, transpersonal psychology, neuro-emotional technique and systems theory. I utilize mindfulness to help you to identify what is here to be worked on in the present moment. I also assign homework because I believe that much of the work happens in real life in between therapy sessions and I want you to come back stronger each time we meet. I specialize in working with anxiety, depression, trauma, PTSD, and narcissistic abuse. Counseling and Life Coaching are my passion and I look forward to working with you.

Hi there! I am a licensed mental health counselor in Washington with twelve years of experience working in a variety of mental health programs. I have worked with clients with a wide range of concerns such as depression, anxiety, behavioral issues, relationship issues, parenting skills, and have additional training specializing in work with trauma. My counseling style is warm and casual. I believe that everyone coming to counseling should be treated with warmth and respect. I believe in clear communication, not complicated jargon, and I do not believe in stigmatizing labels. I believe in a client-centered, humanistic approach that will focus on systems theory while maintaining a cognitive-behavioral approach. What all that means is, this is about you, and your treatment planning and work will be tailored to you, your environment, and your specific needs. Reaching out for support is one of the biggest steps in pursuing change, and here you are. If you are ready to take that next step, I am here to support and encourage you. I look forward to working with you!

Hi! I am a clinical social worker licensed in Washington with over a decade of experience working in the field. I have worked with clients across the age spectrum with a wide range of concerns including but not limited to depression, stress, anxiety, bullying, relationship issues, life transitions and career challenges. I have also worked with many people who have experienced physical trauma or emotional abuse. My counseling style can be direct, but is warm and strengths-based. I believe in treating all humans with respect, sensitivity, and compassion. My approach combines tenets of cognitive-behavioral and psycho-dynamic theories, while using a trauma-informed framework. I will tailor our pace, dialogue and treatment plan to meet your unique and specific needs. It takes courage to reach out for support and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you along your path. I look forward to working with you, and getting to know you better!

Hello, my name is Cheryl Osler. I received my Bachelor of Nursing from Seattle Pacific University, a master’s in community mental health nursing from the University of Hawaii, a master’s in clinical psychology from Argosy University, and a Master of Studies in Law, and a Doctorate in Educational Leadership from the University of Southern California. I am a Registered Nurse, a Clinical Nurse Specialist, and a Licensed Mental Health Counselor. I have over 20 years of experience working with mental health clients. I have worked as a licensed mental health counselor in private practice for ten years specializing in Cognitive Behavioral Therapy to treat individuals, couples, and families dealing with stress, anxiety, depression, postpartum depression, grieving, and attention deficit disorders. Additionally, I volunteer as a Disaster Mental Health Counselor for the American Red Cross. Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety. Cognitive Behavioral Therapy is generally short-term and focused on helping clients deal with a specific problem. During treatment, people learn how to identify and change destructive or disturbing thought patterns that negatively influence behavior. I look forward to the opportunity to assist you in learning new skills and supporting you during this challenging period.

My name is Dr. Ouellette and have been working with BetterHelp for some time now. My practice has evolved and changed in ways that necessitate a re-introduction ... My name is Dr. Claude Ouellette. Over the years, I have acquired a Ph.D. in Psychology, as well as the Mental Health Professional (MHP) and Child Mental Health Specialist (CMHS) credentials. This is less impressive than the pursuit of excellence which I am currently undertaking via a Ph.D. in Psychoanalysis (degree which I hope to complete in the next 3 to 4 years). I have, as a practitioner, over 30+ years of experience in providing mental health services – from intake, to assessment, to counseling/psychotherapy, to key collaborative work. While I continue to enjoy these aspects of my work, I will focus my work at BetterHelp, according to the following parameters: 1- I will work exclusively with individuals struggling with a dissociation identity disorder (aka DID). 2- As a structured individual, therapy can be negotiated but needs to include (a) an informal dialogue to assess needs, (b) the use of assessment(s), and (c) a dialogue as to how to monitor progress over time. 3- As my patient, be aware that I plan to use Eye Movement Desensitization Reprocessing (EMDR) and Ego State interventions. 4- Also, be aware you might be asked to participate in a doctoral-level study. Participation has always and remains voluntary – we can talk about this as we work together. If these work parameters are acceptable to you, we can talk and define the kind of work we can to together, Dr. Ouellette

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Hello and Welcome! I have great respect for you for choosing counseling. I think everyone needs support sometimes, and hope our collaboration will be practical and supportive for you. I adjust counseling to your values, style of communicating, and goals. I am here to assist you as you make the discoveries or progress you would like to make. I am a Nationally Board Certified Counselor (NCC, 2019); Licensed Mental Health Counselor (LMHC in 2015, LMHCA in 2012) with the State of Washington. I earned a Master of Arts in Counseling Degree (2012), and have over 10 years of clinical experience in counseling, and over 30 years of experience related to human services, including parent education and teaching. My aim is to collaborate with clients to create a nurturing therapeutic environment in which inspiration for healing and forward movement can be visualized and actualized. I facilitate clients in discussing stressors and difficulties, envisioning and realizing goals, examining options, developing skills, viewing relationships and family dynamics, paying attention to culture and socialization, as well as understanding the process of change. I do not provide medical advice, legal advice, or crisis services. The assistance and practical tools I provide are informed by my: a) breadth of life and career experience; b) belief that each client is expert at dealing with their unique concerns; c) training and studies incorporating clinical theories and modalities (listed below); d) depth of conviction about how capable and resilient people can be; and e) wish to encourage and celebrate you as you practice new perspectives, actions or changes you want to make in your life. Some of my areas of experience and focus include, but are not limited to: Anxiety/Stress, Coping with Life Changes, Family Conflicts, Parenting, and Relationships. I am also interested in and/or experienced with: Cultural/Spiritual, Grief/Loss, Human Development, Problem Solving/Conflict Resolution and practical tools for transformative growth and change. My clinical approach and focus includes but is not limited to: Client-Centered, Cognitive Behavioral (CBT), Expressive, Family Systems, Gestalt, Lifespan Development, Mindfulness, Narrative, Solution-Focused, and Strength-Based Therapies. Finally, I believe in treating everyone with respect, sensitivity, and compassion.

I am licensed in Washington with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation. I have worked with a variety of diagnosis, and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to joining you on your journey. I have learned a lot from my native American roots. I enjoy kayaking, boogey boarding and finding fossils. I like sports and really enjoy swimming. I have worked in the schools, psychiatric hospitals and high risk homes, while in private practice. I have worked as a child specialist in the collaborative law setting . I look forward to meeting with you. Keep in mind that I do not work with addiction or couples.

I am a licensed mental health counselor, licensed marriage and family therapist and substance use disorder professional in the State of Washington with over 15 years of experience. I have worked primarily for the military so I am very familiar with the military culture and lifestyle. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, midlife/existential crisis, divorce, career changes and parenting struggles. My therapy style is open, nonjudgmental, interactive and I seek to empower clients. I specialize in CBT, motivational interviewing but I also incorporate family systems theory. I believe you're the expert in your own life and I am just here to help you along the path that would make you the better version of yourself. I will tailor our dialog and treatment plan to meet your unique and specific needs. This is your therapy and your time. Building a strong therapeutic relationship where you can be comfortable, open and honest is first and foremost. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. The fact that you're reading this is the first step in healing and growing. I commend you for taking the next steps to seek help to be the best version of yourself! I look forward to working with you!

I am licensed Clinical Mental Health Counselor in Florida with 15 years of professional work experience. I started as a School Counselor mostly working with middle and high school students and their parents and have transitioned to mental health. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Nevada and Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Keenya Horton, and I am a licensed mental health therapist with over 7 years of international experience. My approach to therapy focuses on empowering individuals to overcome negative self-talk and limiting beliefs, fostering self-awareness, and cultivating deeper self-compassion. I specialize in holistic support and mindfulness practices, helping clients unlock their full potential and create meaningful, fulfilling lives.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!