Therapists in Palouse, WA - Find A Licensed Therapist In Palouse
Zachary Ehrmann
Clinician serving Palouse, WA
License Type(s): MAEd,MHP,LMHC
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
Hello, My name is Zack, and I am a licensed psychotherapist practicing in the states of Hawai'i, Washington, and Wisconsin. I have been working in the field since 2011, providing mental health counseling, supervision, and consultation services across a number of settings: community mental health centers, state agencies, major hospitals, and private practice. I have been fortunate to have had a wide array of experiences in working with a diverse client population over that time, collaborating across languages, cultures, gender identities, socioeconomic backgrounds, and sexual orientations. I typically work with clients that are struggling with depression, anxiety, trauma, grief and loss, relational issues, health challenges, and low self-esteem. I also enjoy engaging with clients who are struggling to integrate into new life roles and identities, and in helping those that are battling with addiction. It's my goal to provide an empathic, genuine, and active presence to my clients, and to create a safe and welcoming space in which to explore problematic issues. I consider genuineness to be at the forefront of every meaningful encounter in therapy, both on the part of the client and also of the clinician. I practice from an existential and humanistic perspective. This means that I consider the entirety of our shared, human condition in our work together, both regarding our infinite capacity for growth, and also being mindful of our inherent and inescapable limitations as human beings. I believe that the relationship between the counselor and client is the catalyzing, driving force of therapy and utilize an integrated approach to client work, drawing on a number of techniques that are informed by dialectical-behavioral therapy (DBT), psychodynamic theory, philosophy, positive psychology, logotherapy, and narrative therapy, among others.
Laura Philpott
Clinician serving Palouse, WA
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesSelf esteem
9 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor in Washington State with my Master's in Mental Health Counseling and Addiction. My focus has been on treating Co-occurring addiction and trauma disorders for the last six years. I work with Veterans and civilians dealing with PTSD. I am an evidence based focused therapist and also use Motivational Interviewing to aid in processing barriers to change. I believe it's important to meet my patients where they are at and to help them reach their goals through compassion, education and providing a non-judgmental environment to explore their past and present experiences. I welcome and encourage family engagement to the extent my patient is comfortable. Therapy is a privilege for me to provide to any patient willing to allow me to join part of their journey. I will provide a safe environment for you to explore, learn and grow in the direction you choose. I am not here to to tell anyone how to live only to reflect and explore the impact your thoughts and emotions have on your life. To be transparent with my patients I do share that when in a video session you will notice that I wear dark glasses to help me with a chronic light sensitivity issues. BetterHelp doesn't allow me to wear these in my photo but it is something I do wear at all time. If you have questions please don't hesitate to ask. I currently live in Japan. Due to the time difference I will have limited options that work for my Washington State clients.
Wendi Cancilla
Clinician serving Palouse, WA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
24 years of experience offering psychology treatment
I am a licensed mental health counselor in the state of Washington and Florida with over 22 years of experience in the field. I am confident in counseling individuals and families with a history of: ADHD, anxiety, cancer, depression, HIV/AIDS, parenting special needs children as well as behavioral problems, schizophrenia and trauma. I use solutions focused therapy coupled with a strengths based style of counseling in order to assist individuals in making successive approximations towards optimum resolutions. I look forward to working with you!
Maria Castro
Clinician serving Palouse, WA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
11 years of experience offering psychology treatment
I am a licensed therapist in Washington State, with more than 10 years experience. I provide therapy in English and Spanish. I have worked with a broad range of concerns including depression, anxiety, relationship issues, parenting problems, low self-esteem, grief/loss, ADHD. I have also helped many who have experienced physical trauma (i.e. injury), physical, sexual and emotional abuse. My counseling style is strengths-based and person centered, which means I see you as the expert of your life, while I assist and guide you through your healing journey towards joy and freedom. I believe in treating you with respect, sensitivity, inclusivity and compassion. My therapy approach combines cognitive-behavioral therapy and solution focused therapy to accomplish your therapy goals. I will tailor therapy to meet your unique and specific needs. It takes strength and courage to seek for and take steps towards healing, joy and freedom. If you are ready to take that step, I am here to support and empower you. I look forward to participating in this journey with you!
Cynthia Najar
Clinician serving Palouse, WA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
22 years of experience offering psychology treatment
I am A Licensed Clinical Social Worker with over 25 years’ experience. I utilize a variety of treatment models to assist people with meeting there therapeutic goals. My expertise is in Cognitive Behavior Theory for Depression, Anxiety and Sleep disruptions. I am also a trauma focused therapist that specializes in Cognitive Processing Therapy and Acceptance and Commitment Therapy to help you recover from traumatic events in adulthood and/or adverse childhood events. I utilize a Wholistic Approach which is focused on the BIOPYSCHOSOCIAL MODEL, i.e. bio/genetic- psycho/cognitive and emotions- social/cultural, religion, socioeconomic status, as this approach helps me to understand factors that may create barriers or challenges for you. Lastly, I work with couples to improve relationship satisfaction by reducing relationship distress utilizing the DEEP Approach; looking At Differences, Emotional Sensitivities, External Stressors, Patterns of interaction/communication. I believe that therapy is YOUR TIME, I strive to quickly build a strong rapport, and a feeling of trust and mutual respect. As your therapist my goal in therapy sessions is to allow you to find time for yourself , to utilize a variety of acceptance and changed based strategies, and to reduce negative impacts in your life so you can find meaning, value and wellness. I am excited to meet you and work together to identify your goals !
Joanna Bifone
Clinician serving Palouse, WA
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
25 years of experience offering psychology treatment
I am committed to providing a safe, supportive and non judgmental space for clients to explore what is causing distress or pain, what may be impeding life satisfaction, as well as ways to improve relationships, build self awareness, and enhance coping skills to navigate life challenges moving forward. Everyone needs assistance at times, and I believe that therapy can provide the space and foundation to better understand ourselves, to heal, and to move forward with a more grounded sense of self. My specialties include assisting individuals who are coping with depression, anxiety, difficulties with self worth, relationship/marital issues, pregnancy/parenthood, fertility/miscarriage, adoption, young adult and life transition issues, cancer, grief and loss, as well as the chaos, upheaval and isolation associated with world events during the past few years. In addition to my clinical experience, graduate work and licensure, I have additional training in couples/marital therapy through the Gottman Institute, and have completed their Bringing Baby Home program. I am also trained in Promoting First Relationships, and hold an Infant Mental Health Certificate through the University of Washington.
Breeann Bryson
Clinician serving Palouse, WA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience offering psychology treatment
I am licensed in Washington State with 5 years of professional work experience and work with youth and adults who may be experiencing depression, anxiety, trauma, and behaviors, that have produced stress, intolerable emotions, shame, and hurt that disrupt everyday life. Practices focus on a person centered and bio-psycho-social approach to restore the mind, body, and spirit. I believe in providing a nonjudgmental, collaborative, empathic, curious, and compassionate environment to foster a safe space where individuals can feel heard and understood, so they can begin to manage and reduce conflict and find meaning in their life. Together we can explore experiences, build new skills, new habits and resilience, allowing us to problem solve and begin to construct new areas of growth. I utilize evidence based practices drawn from CBT+, EMDR, DBT, MI, Solution Focus, and include mindfulness, grounding techniques, parenting, and nutrition to help individuals manage chaos that has stressed daily life. It can be difficult to know where to start, so let’s start the journey here together.
Briana Grant
Clinician serving Palouse, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience offering psychology treatment
I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joanne Rodd
Clinician serving Palouse, WA
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
38 years of experience offering psychology treatment
I am licensed in Washington with 38 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Latoya Caver Jackson Adams
Clinician serving Palouse, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Adam Hewitt
Clinician serving Palouse, WA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience offering psychology treatment
Hello! My name is Adam Hewitt, and I am a Licensed Clinical Social Worker based in Missouri. I have been with BetterHelp since 2021 after spending several years in private practice as a mental health therapist and substance abuse counselor. I've always been passionate about helping people overcome their challenges. When it comes to therapy, I like to keep things friendly and honest. I will never talk down to you or make you feel like a burden. I find it incredibly rewarding to see the joy on people's faces when they realize just how strong they can be, whether it's facing their fears, overcoming addictions, or taking control of their lives. As for my therapeutic approach, I focus on your strengths. I believe that everyone has innate abilities that can help them achieve their life goals, and it is my job to help you find yours. I take a mindfulness based approach, and am very sensitive to how technology and culture intersect to make our lives more complicated. I've worked significantly with people dealing with trauma, substance and gaming addiction, and systemic oppression. My aim is to help individuals become empowered to go out into the world feeling in charge of their lives. I don't consider myself to work for an agency; I'm here because of you. My promise is to let you take the lead to make the changes in your life that are meaningful to you. My hope is that my openness and positive attitude will make you feel trusted and inspired to live the life you deserve.
Melissa Mendez
Clinician serving Palouse, WA
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
11 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.
Sabrina Giwa
Clinician serving Palouse, WA
License Type(s): MS,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
14 years of experience offering psychology treatment
Encouragement. Enrichment. Empowerment. Hi, my name is Sabrina. I am a Licensed Professional Counselor of 12 years experience specializing in anxiety, depression, bi-polar, OCD and trauma related issues. I am the Co-Founder of 360 Degrees Wellness Counseling, a certified grief counselor and I’m in the process of obtaining my certification in EMDR as well as Expressive Arts therapy. I use a number of different therapies modalities to tailor individual needs. The name 360 degrees was chosen to represent the goal of the practice which is to provide a complete circle of treatment options tailored to bring inspiration and wellness to all that need it. Our 3 E’s were chosen to symbolize our strengths within us as well as what we strive to reveal and broaden.
Nicole Wright
Clinician serving Palouse, WA
Mental Wellness Specialties: GriefIntimacy-related issuesCareer difficultiesDepressionCoping with life changes
20 years of experience offering psychology treatment
I have spent my career supporting people confronting various life challenges. Participating in grassroots politics for social justice and providing case management in the criminal justice system, introduced me to the underserved. This was the catalyst for pursuing an education in clinical social work. During graduate school, I interned for a government housing agency, and provided individual therapy and psychoeducational classes at a Veterans Affairs hospital. After graduation, I spent several years providing individual and group therapy in an inpatient facility that simultaneously addressed chemical dependency and mental health complications. I also had the privilege of being a medical social worker for a local hospital. I was stationed at a primary care clinic where I collaborated with patients, their families and providers, to achieve health care goals. I met patients at doctor appointments, visited their homes, and assisted in their discharge planning from hospitals and skilled nursing facilities. This gave me insight into the impact of poor physical health on emotional wellbeing, the importance of autonomy in end of life care, and the reality of caregiver burnout. With in these various community mental health roles, it became clear that regardless of which disenfranchised population was facing social injustice, or the specific hardship a person was enduring, there was a common theme. People want to be heard. They want to be valued. Twenty years in the helping field taught me that without the basic tenant of dignity, no technique or therapeutic approach will make a difference. And I can assure you that you ARE worthy of dignity. You are also worthy of love, honor, trust, and respect. I know this may be hard to believe. And as trauma and grief start to accumulate, positive self regard can be replaced with criticism. Feelings of hopelessness and shame become overwhelming. Joy disappears, self-care is nonexistent, and isolation is preferred. Despair and loss of community may lead to addictive behaviors and even thoughts of dying. The time to process past hurts is now. You can create and nurture healthy relationships, increase self-esteem, interact with others more meaningfully, and learn to trust your voice. You have the ability and authority to rewrite your narrative. Choosing therapy takes grit and determination. You have these traits! And you are not alone. It is an honor to accompany you during this sometimes difficult, but tremendously rewarding journey. I am committed to providing an accepting and encouraging space to allow you to heal. Regardless of your religion, sexual orientation, or lifestyle preferences, you can be yourself with me.
Ginger Ingersoll MacDuff
Clinician serving Palouse, WA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Washington with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Palouse
Finding the best therapist close by in Palouse can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Palouse that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palouse. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palouse, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palouse region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Palouse or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Palouse area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palouse, elsewhere in Whitman, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palouse area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palouse therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palouse due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Palouse may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Palouse online therapy platform verified?
Therapists in Palouse, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Palouse psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palouse above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palouse provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Palouse?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palouse therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99161 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Palouse counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Palouse therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palouse licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Palouse counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Palouse, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Palouse has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Palouse, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Palouse therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in Palouse at an affordable cost:
99161
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