Hello- My name is Tricia Richards and I am a Licensed Marriage and Family Therapist (LMFT) in the state of Washington. I have started my work in community mental health, in 2 different areas of Washington, which has given me a lot of experience working with diverse populations, with many different issues that individuals and families face, including anxiety, depression, abuse/neglect, reunification, parenting difficulties, stress, loss, and overall life difficulties. I take a client centered and goal oriented, systems approach, being guided by the idea that people do the best they can with what they have; Sometimes they just need more tools. I work with my clients to determine what they want their goals to be, and that is what we focus on, taking into account all of the systems at play in life, such as school, work, family, and friends. I earned my Bachelor's of Science in Family Studies, and Bachelor of Arts in Psychology, from Central Washington University. Then, I went on to earn my Masters Degree from Seattle Pacific University in Marriage and Family Therapy. I have been doing therapy since 2014, married since 2017, and in 2018 my husband and I welcomed our amazing Boy/Girl Twins into the world. I look forward to working with you!

Hi, I’m Jessica Todd, a Licensed Mental Health Counselor in Washington state, I also, hold my National Board Certification. I received my Masters in 2014, from the University of Colorado at Colorado Springs. I have worked with children, teens, adults, individuals and families. I have worked with trauma, abuse, anxiety, depression, anger, parent-child relationships, communication problems, grief and loss. Specializing in adolescent, adult, and family therapy. I believe that counseling is for everyone, and mental health important to build successful communities, families and individuals. I use humor to elevate and inspire my clients to be their best selves, and trust that you are doing the best you can, with what you have. I can offer new tools, perspectives, professional strategies, and genuine connection. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.

I am an individual and couples counselor who focuses on the relationship in counseling, the opportunity to solve problems, provide empathetic space for you to feel heard, and even laugh about the absurdity of life. You'll find that I am often straightforward and all about processing tough feelings and complicated ideas but I find so much joy in "meeting people where they are at" and matching your needs to the best of my strengths. I am largely a relational, cognitive behavioral, dialectal behavioral, and solution oriented counselor but I can mix and match a number of others styles. The biggest thing you might want to know about me is that I have a driving motto of counseling: "Nothing wasted, everything is valuable." This means that I find the "why?" behind everything small and large to be powerful indicators of what we can best due to serve you. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Allons-Y!

I am licensed in Washington and Florida with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor in Virginia, District of Columbia, Maine, Minnesota, Wisconsin, California, Washington, and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychoanalytic Therapy, and Rational Emotive Therapy in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 38 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am a licensed professional counselor in Oregon and Washington with over 10 years of experience working with people from diverse backgrounds and life journeys, and addressing a wide range of mental health issues including depression, anxiety, trauma, loss and grief, relationship issues, cross-cultural adaptation challenges, addictions, etc. My counseling style is client-centered and strength-based. I believe my role as a therapist is to identify and facilitate the inner power in each client, and help them connect with the healing factors in their world, for them to self heal. I offer skills building and exploration of insights. My approach combines cognitive-behavioral therapy, mindfulness, dialectical behavioral, and other trauma-informed therapy approaches. I will tailor my therapy methods and treatment planning to meet your unique and specific needs. I admire your commitment and courage to take care of YOU by seeking professional help, and look forward to working with you through this season of your life!

Greetings, I'm Maggie, a dedicated therapist with a passion for fostering personal growth and emotional well-being. With over a decade of experience as a social worker and 7 years as a therapist, my journey has been shaped by my own experiences with ADHD and Autism, guiding me to embrace a unique perspective in the realm of mental health. Professional Journey: For the past 12 years, I've dedicated myself to the field of social work, navigating the intricate web of human emotions, connections, and struggles. In the last seven years, I've transitioned into the role of a therapist, drawing from my rich background to create a therapeutic environment that is understanding, inclusive, and free of judgment. Therapeutic Approach: My therapy style is warm and interactive, aiming to create a safe space where individuals can explore their thoughts and emotions openly. I firmly believe in treating everyone with respect, sensitivity, and compassion. I reject the notion of stigmatizing labels, understanding that each person's journey is unique and deserving of personalized care. Philosophy: My approach is a harmonious blend of humanistic and solutions-focused therapy. I am committed to tailoring our dialogue and treatment plan to meet your unique and specific needs. Acknowledging the importance of trauma-informed care, I work collaboratively with clients to understand and navigate the impact of past experiences, fostering a path towards healing and relief. Beliefs: I firmly believe in the power of human connection and the potential for growth within each individual. My goal is to guide you on a journey of self-discovery and empowerment, utilizing evidence-based practices while maintaining a keen sensitivity to your personal narrative. Collaborative Healing: I view therapy as a partnership, a shared exploration where we work together to find relief and build resilience. Through open communication and mutual understanding, we'll embark on a journey that embraces your strengths and addresses challenges with a holistic and empowering mindset. In our therapeutic space, diversity is celebrated, and individuality is honored. Let's embark on a journey of self-discovery and growth together, forging a path toward a more fulfilling and balanced life.

Hi there! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, queer and trans affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. Some of my areas of specialization include eating disorders and disordered eating, body image, neurodiversity, grief and loss, and trauma. My therapeutic approach is primarily based in person-centered and feminist approaches. This means I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I also have training in Dialectical Behavior Therapy and Mindfulness Based Stress Reduction. Additionally, I regularly incorporate self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach. I would be honored to be part of your journey. I look forward to getting to know you and collaborating on the path toward healing and liberation!

With 8 years of clinical experience, I am a dedicated mental health therapist specializing in a psychodynamic approach while integrating evidence-based practices like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. I emphasize creating a safe, empathetic environment for individuals who have experienced trauma, ensuring my therapeutic interventions respect each client’s unique experiences and emotional needs. My focus is on helping clients gain deep insight into their thoughts, emotions, and behaviors to promote long-term healing and resilience. Fluent in both English and Spanish, I am passionate about providing culturally sensitive, bilingual care to diverse populations facing mental health challenges such as anxiety, depression, trauma, and relationship difficulties.

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am dual-licensed in Washington State in Mental Health and Substance Use Disorders with over 15 years of professional work experience with individuals and couples. I have experience in helping clients with stress and anxiety, Depression, relationship issues, women's issues, HAES (health at every size), motivation, self esteem, addiction, and PTSD. I am foundationally trained in DBT as well as CBT and have experience utilizing Solution-Focused Therapy, TF-CBT (Trauma-Focused CBT), REBT, as well as Acceptance and Commitment Therapy. I believe that effective counseling requires a give-and-take approach between therapist and client . It takes courage to seek out a more fulfilling existence and to take the first steps towards a change. I am here to support & empower you in that journey. ****Please be aware- currently, I can only see clients for morning and mid-afternoon appointments- I don't work weekends or evenings.

A warm caring therapist that connects to clients' experience. Great with relationship issues, as well as anxiety and depression. Specialize in helping clients' overcome trauma. Also adept at helping to reduce family conflict and do great work with young adults as well as adolescents.