Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link. I look forward to supporting and empowering you!

I am a Licensed Clinical Social Worker with special certification in Trauma Counseling and in Grief Support. I have experience helping people with a variety of conditions. I practice from a client-centered approach, meaning that I believe YOU are the expert about yourself, and I believe we can work best together as a team. I approach people with a non-judgmental attitude and a curiosity that creates a space where they can feel comfortable with me. It’s important for you to be involved in decisions regarding your mental health and well being, and it is important to set goals that are realistic and relevant to you. I believe my role is to help you by providing resources and guidance. I look forward to getting to know you and helping you find ways to live your best life now!

Hello and welcome! Something in your life brought you here in your search for help. I want you to know that you’ve come to a good place. I know how it takes wisdom and courage to seek out counseling support. I want to help you explore what is possible for you. Each of us can tap into our resilience and creativity even during the most stressful of times. I know too that sometimes we just need someone to talk to, who can listen without judgement. I am here for that. Update on 9/1/2021. Hello. I am updating my profile and mentions of what I consider my skill set. A growing opinion in clinical psychology is that no particular intervention is better than any other, and that the most important predictor of therapeutic success is the quality of the therapeutic relationship. I agree with that predictor. I have found that the best combo within therapy is relational, narrative and somatic. Relational in that the basis of a successful therapeutic experience is dependent on a healthy, skillful and genuine relationship between the client and the therapist. A good match results in good therapy. The therapist must be rooted in principles, boundaries and have a relatable skill set. Compassion and a genuine interest in the client must be the primary motive for the therapist. And the client must feel a genuine connection with the therapist. Narrative in that through the client sharing of their story and experiences and practicing inquiry and attention they can heal and transform painful circumstances and negative habitual patterns. Narrative includes the stories and assumptions we tell ourselves, so those are also part of the inquiry. Somatic means the conversation and work is embodied. That the context always returns to and is understood through one’s physical-emotional experiences. CBT can be a branch of all these, especially when it comes to inquiry practices. Again, all this relies on a genuine and authentic relationship between the client and therapist. A necessary vulnerability and receptivity to oneself and the other. I have been engaging with people as a therapist for 40 years. And I am still as enthused and dedicated to this relationship. I continue to learn through my clients, as well as through attending various trainings and teachings. I am deeply grateful to work with you and believe that the therapeutic relationship can be a life-long benefit. (I always claim that my therapist saved my life. In truth, our relationship gave me the means to save myself). I have recently taken more training in somatic experiencing, awareness and breath practices that help with personal insight and well-being. I look forward to exploring these with you. However, you lead the sessions not me; our conversation and explorations are determined by you and what you are wanting to experience. Here is a little about me and how I would assist you: I have a Masters in Social Work and am a Licensed Clinical Social Worker, with over 3 decades of working as a therapist both face-to-face and online. My therapeutic style involves helping you to gain personal insight, simple strategies, and tools that you can use immediately to make positive choices and movement in your life. I consider you the captain of the ship, where I am the navigator, so, – you tell me where you want to go and I come up with several ways for you to consider, to get where there. You will always direct the session; I am here to help you discover the best internal and outward route to take to get to where you want. I have also authored several books on living a healthy and fulfilling life, healing from trauma, and cognitive-behavioral approaches to well-being, where I introduce simple tools to living a fulfilling life. Much of my work is about living life from the inside out – and how our emotions, beliefs, past traumas and attitude influence our outward and present day experience. I also use an educational approach with references to other resources that may help you, such as books, movies, on-line resources. We don’t just sit and talk. I love to provide you with simple, usable tools wherever possible that help you between sessions. We can practice these together and then you can see how they may benefit you in your daily life. I rely on these same practices to help me live a fulfilling and healthy life too. I too have relied on therapy, books and mentors to get me through challenging times. Most importantly, we are going to make sure we are making progress on your therapeutic intentions that you have for yourself. In that way, we are in this together. You will experience a true connection to me as your therapist. I am here to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. Here is a link to my website for more information: https://www.julietallardjohnson.com

Hello! My name is Courtney Peterson and I am a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin and a member of the National Association of Social Workers (NASW). I earned my Bachelor of Social Work and Master of Social Work Degrees from the University of Wisconsin Oshkosh. With over 15 years of social work experience, I have worked in a large variety of settings. These include: working with children who had emotional and behavioral difficulties in a day treatment setting, case management for elderly and physically disabled individuals, medical social work for individuals and families going through the hospice journey, and providing school based and intensive in-home counseling services for kids and their families. I have worked with people from the age of 2 to 102. You can expect a calm, comfortable, and nonjudgmental environment. I will be an empathetic and safe place for you to share and explore your story while holding space for you to be your authentic self. I utilize a variety of different therapies, strategies, and perspectives including solution-focused, existential, cognitive behavioral, trauma-focused cognitive behavioral, attachment, behavior and mindfulness therapies. I believe in a person-centered and strengths based approach. My goal is to empower you and help you find the strengths within you. I look forward to working with you on your journey to a newfound beginning!

I am Licensed Clinical Social Worker in Wisconsin with 8 years of experience. Before becoming a license therapist, I worked for social services (CPS) for many years. I have worked with clients with a large range of concerns including depression, anxiety, ADHD and personality disorders. I focused a lot on helping adults and parents improve their interactions and relationship with their children and other family members. My education was geared towards Trauma Informed Care. Warm, inviting and understanding is my therapeutic approach. I tend to use Cognitive Behavioral Therapy and Client-Centered Therapy. If you are ready to take the next steps, I look forward to meeting you!

I am a Licensed Clinical Social Worker and licensed Substance Abuse Counselor in Wisconsin and Washington with over 5 years of experience working as a counselor. I earned my Master of Social Work with a specialization in mental health from the University of Wisconsin - Madison. I have worked with clients aged 14 and up with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and a variety of addictions (alcohol and other drugs, sex, gambling, and exercise). I also have helped people who have experienced a range of past traumas. My counseling style is empathetic, supportive, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral therapy, client-center, strengths-based, psychodynamic and motivational interviewing counseling techniques. I will tailor our dialog and treatment plan to meet your unique needs and work toward your desired goals. It takes courage to improve areas of life which may lead to some of our most uncomfortable feelings. It is in those moments of discomfort that the impactful changes happen. Throughout my experience working with clients I have found the most important aspect is connection, the therapeutic relationship, and rapport. I will work with you at a pace you are comfortable with, while always taking steps towards your identified goals. I look forward to working with you!

I am a Licensed Clinical Social Worker in Wisconsin with 10 years of experience in the field and 5 years experience as a therapist. I have worked with a wide range of clientele from young children to older adults with a wide range of concerns including ADHD, domestic violence, emotional/physical/sexual traumas. depression, stress and anxiety, and family discord. I also have experience in working with military Veterans and Veterans families. My counseling style is strengths-based, open, warm, and client centered. I believe in walking side-by-side with my clients vs leading them; you know how you learn and grow best and I'm here to help provide guidance towards your goals. Everyone deserves to be treated with fairness, equity, compassion, and care. My therapeutic approach combines cognitive-behavioral, problem-solving, humanistic, motivation enhancement, and psychodynamic. We will work together to create a treatment plan that works for you as an individual. The brain is the most powerful muscle in the body and our mental wellness is just as important as our physical. If you are ready to take the first step towards change I am here to support and empower you. I look forward to working with you soon!

Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

Hello, I'm glad you're here! My name is Kris, and I'm a Mental Health Counselor, and a Visual Artist. My background: Since 2017, I have been helping adults move forward through their anxiety, grief, codependency, self-esteem issues, and relationship problems. I have provided counseling services through BetterHelp; my Wisconsin-based private practice; Gundersen Health System; and La Crosse County (WI) Mobile Crisis Unit. I’m a mixed-media artist, and my background in Studio Arts gives me unique insight into working with, and connecting with, those who identify as creative; visual thinking; abstract; spiritual; and/or out-of-the-box. Just to clarify, while I have a spiritual perspective, I do not offer Christian Counseling. My approach: My counseling approach is collaborative, empathic, and nonjudgmental. My strengths as a counselor are intuition, empathy, and unconditional positive regard for my clients. I use a solution-focused approach to counseling. What this means is that I work with clients to identify their problems, and work toward “solutions” to these problems. We work together to develop specific, measurable, and attainable therapeutic goals that focus on the here-and-now to create meaningful change. My counseling approach also has a strong focus mindfulness and whole-person wellness. I am passionate about helping clients mindfully focus on improving their wellness to build resilience and thrive amidst their current challenges. I experience both counseling and art-making as therapeutic, transformative processes that help us contact and express our inner worlds--our thoughts, emotions, and needs. These processes can help us increase self-compassion, develop new perspectives, and better-understand our selves. This clarity can help us develop the confidence and courage to make choices based on our values, so that our lives reflect who we are and what is most important to us. Training: I received my Masters degrees in Clinical Mental Health Counseling (Winona State University) and Human Development with concentration in Spirituality and Creativity (Saint Mary’s University of MN). My undergraduate degrees are in Studio Art (University of MN-Duluth) and Visual Communications (Art Institute of Pittsburgh). I engage in ongoing training and clinical consultation to help ensure ethical, quality care. Personal: I’m a mother and an artist. I like flower gardening, swimming, painting, and dancing. I enjoy counseling and art-making as therapeutic, transformative processes.

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping adult clients struggling with ADHD, depression, anxiety, PTSD and other mood disorders. Special interest in women's issues including adult survivors of sexual, physical, emotional abuse and domestic violence. Also experienced in helping to increase self confidence and self-esteem and providing guidance in navigating life transitions. I believe in the strength and resiliency of the human spirit and consider it a privilege to empower clients to overcome personal barriers in order to live a more satisfying life. I feel that it is very important to continue to grow and challenge yourself regardless of age. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Wisconsin with over 5 years of professional work experience with clinical mental health therapy. Although I've taken a couple years off from providing therapy directly to focus on my family and children, I am very excited to resume here on betterhelp as I have really missed helping others. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression, amongst many other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I find pride in being very flexible, open-minded, and non-judgmental and view therapy as a team approach. I also find humor as one of my favorite traits! I would love to assist you in guiding you on your journey to be a better you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed mental health counselor with 8 years of experience. I've worked in private practice, psychiatric hospitals, outpatient treatment centers, and crisis centers. My counseling style is warm, genuine, and full of unconditional positive regard. I want this to be a safe space where you can explore, challenge, express, and learn ways to benefit yourself because you deserve that. I will tailor your treatment plan to meet your unique and specific needs. I am honored to get to hear people's stories. It takes a lot of strength to be vulnerable and I get excited to see people take that step. You are worthy and you are valuable. I'm excited to hear and support your story.