My goal is to provide comfort and care for you as well as a safe and non-judgmental space to talk about everything and anything. Sometimes we just want someone to listen, and even that alone can be therapeutic. I am willing to listen to you and help you understand your thoughts and feelings better. You are not alone; allow me to be there for you. As a psychotherapist I am trained in working with individuals, as well as groups to help them manage a range of psychological and emotional issues ranging from anxiety disorders to psychosis. Having completed my MSc in Counseling Psychology and Psychotherapy, I am capable of understanding inner conflicts as well as addressing each person’s thought process, feelings and behavior with respect, sensitivity and empathy. During these years, I have learned how to work with issues of diversity in different settings, as well as how to deal with crisis or conflict. I have worked in settings such as mental health hospital, college setting, worked with the unemployed population, as well as the incarcerated. I hold an LPC license from Wisconsin as well as Illinois, and I am a Licensed Clinical Hypnotherapist . My counseling style is warm and empathetic, and I am highly influencedby the existential/humanistic approach, while incorporating brain-based techniques.

I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin. I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better! Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.

I specialize in helping people get past their "stuck points". We all have stuck points and blind spots. We all do things that cause us to say to ourselves, "I wonder why I did that!" I have worked in the mental health field and specifically in the area of trauma since 1997. My areas of expertise are in trauma disorders and how these disorders also present as anxiety, depression, chronic illness, pain, and plethora of presentations that are based in trauma. Most of which the general public are not aware of. All of us have experienced some kind of trauma or neglect in our lives. That's because we're human. We make mistakes as people, as parents, as imperfect but beautiful beings. This affects how we see and feel the world around us. It is often the impetus behind any of our behaviors. This can also affect our performance in school, sports, interactions with families and friends. But most of us have no idea how to deal with the effects of, or metabolize the emotion in a way that restores our full equilibrium. I utilize somatic-based therapies, EMDR, Trauma Model therapy, brain spotting, DBT, CBT and Ego state therapies. I work with children and adults of all ages. Don't let your own fears hold you back from reaching your full potential!

I know it can be overwhelming to take early steps toward the changes you want in life. Coping with our struggles already takes a huge amount of energy. Choosing a therapist is a big step. My goal is to create a safe and supportive space where I can use my professional tools while we work on mental, emotional, and relationship issues. I will provide transparency throughout the process, so you are informed and know what to expect. I am a culturally competent Licensed Marriage and Family Therapist with over 10 years of counseling experience. I received my Master of Science in Psychology from California Polytechnic State University. I am currently licensed to practice in California and Wisconsin. My areas of greatest expertise are relationships, grief and other losses/life changes. However, I have worked with clients experiencing a wide range of issues including anxiety, depression, trauma symptoms, low self-esteem, and addiction. I also have had experience working with pre and postnatal issues, including parenting challenges. I consider myself to be primarily a humanistic and cognitive behavioral therapist. However, treatment should be adapted to an individual’s needs and what works best for them. We can work together to figure out what treatment looks like for you. I look forward to meeting you and starting your therapy!

I am a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. I value therapy as being a collaborative process and strive to create a warm, welcoming and non-judgmental environment for my clients. I use a holistic approach and aim to be culturally sensitive, catering to each individuals’ unique worldview. Through therapy, my goal is to help clients feel empowered and validated so they can increase self-efficacy, decrease problematic symptoms, gain insight and self-awareness and learn how to heal in order to have a more positive life experience. I use a strengths- based, person centered approach. I am interested in helping people who struggle with anxiety, grief, depression, self-esteem issues, emotional disturbances (including anger management concerns), and/or are trying to cope with situational life stressors. I use a blend of compassion-focused therapy, cognitive behavioral therapy as well as a solution focused model where appropriate. I also have years of experience working with adults with severe and persistent mental health disorders.

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I have received advanced training in perinatal mental health, including postpartum depression and other perinatal mood disorders. I also have experience and training in early childhood mental health, and I am passionate about partnering with individuals to address family conflicts and concerns. I believe in working alongside you to harness your strengths to assist in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping a wide variety of individuals assess their strengths, barriers, priorities and provide the support and guidance they need to achieve their goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that everyone is unique and that it is important to have a toolbox of skills to help you find skills and solutions that will work for you. I enjoy working with teens and families, helping them envision and look forward to their futures, reach their goals, and be successful. I have worked with individuals who struggle with anxiety, anger management, peer difficulties, sensory concerns, have experienced trauma, or have sexually reactive behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wisconsin with professional work experience helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy working with clients to help discover strengths and navigate life challenges. I want my clients to see me as a person of compassion, and I want to support clients in developing self-compassion as well. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Pronouns: he/him/his

Hi. My name is Kari and I’m living and licensed in Wisconsin. I partner with clients to create an empathetic space where you can process emotional pain and frustrations, navigate problems, and rise up into that best version of you. Much of the time this will look like making some tweaks to your self-care, self-talk, and/or ways relationships are navigated relationships. Together, we can co-explore what healthy lifestyle means to you and build a bridge to connect your vision to your actions. You can count on, and deserve, a warm and positive, therapeutic space that leaves you smiling. You've got this!

I am licensed in Wisconsin with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin with 7 years social work experience and 4 years clinical mental health and substance abuse counseling experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.