Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.
With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.
Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

Julie Tallard Johnson
Hello and welcome! Something in your life brought you here in your search for help. I want you to know that you’ve come to a good place. I know how it takes wisdom and courage to seek out counseling support. I want to help you explore what is possible for you. Each of us can tap into our resilience and creativity even during the most stressful of times. I know too that sometimes we just need someone to talk to, who can listen without judgement. I am here for that. Update on 9/1/2021. Hello. I am updating my profile and mentions of what I consider my skill set. A growing opinion in clinical psychology is that no particular intervention is better than any other, and that the most important predictor of therapeutic success is the quality of the therapeutic relationship. I agree with that predictor. I have found that the best combo within therapy is relational, narrative and somatic. Relational in that the basis of a successful therapeutic experience is dependent on a healthy, skillful and genuine relationship between the client and the therapist. A good match results in good therapy. The therapist must be rooted in principles, boundaries and have a relatable skill set. Compassion and a genuine interest in the client must be the primary motive for the therapist. And the client must feel a genuine connection with the therapist. Narrative in that through the client sharing of their story and experiences and practicing inquiry and attention they can heal and transform painful circumstances and negative habitual patterns. Narrative includes the stories and assumptions we tell ourselves, so those are also part of the inquiry. Somatic means the conversation and work is embodied. That the context always returns to and is understood through one’s physical-emotional experiences. CBT can be a branch of all these, especially when it comes to inquiry practices. Again, all this relies on a genuine and authentic relationship between the client and therapist. A necessary vulnerability and receptivity to oneself and the other. I have been engaging with people as a therapist for 40 years. And I am still as enthused and dedicated to this relationship. I continue to learn through my clients, as well as through attending various trainings and teachings. I am deeply grateful to work with you and believe that the therapeutic relationship can be a life-long benefit. (I always claim that my therapist saved my life. In truth, our relationship gave me the means to save myself). I have recently taken more training in somatic experiencing, awareness and breath practices that help with personal insight and well-being. I look forward to exploring these with you. However, you lead the sessions not me; our conversation and explorations are determined by you and what you are wanting to experience. Here is a little about me and how I would assist you: I have a Masters in Social Work and am a Licensed Clinical Social Worker, with over 3 decades of working as a therapist both face-to-face and online. My therapeutic style involves helping you to gain personal insight, simple strategies, and tools that you can use immediately to make positive choices and movement in your life. I consider you the captain of the ship, where I am the navigator, so, – you tell me where you want to go and I come up with several ways for you to consider, to get where there. You will always direct the session; I am here to help you discover the best internal and outward route to take to get to where you want. I have also authored several books on living a healthy and fulfilling life, healing from trauma, and cognitive-behavioral approaches to well-being, where I introduce simple tools to living a fulfilling life. Much of my work is about living life from the inside out – and how our emotions, beliefs, past traumas and attitude influence our outward and present day experience. I also use an educational approach with references to other resources that may help you, such as books, movies, on-line resources. We don’t just sit and talk. I love to provide you with simple, usable tools wherever possible that help you between sessions. We can practice these together and then you can see how they may benefit you in your daily life. I rely on these same practices to help me live a fulfilling and healthy life too. I too have relied on therapy, books and mentors to get me through challenging times. Most importantly, we are going to make sure we are making progress on your therapeutic intentions that you have for yourself. In that way, we are in this together. You will experience a true connection to me as your therapist. I am here to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. Here is a link to my website for more information: https://www.julietallardjohnson.com

Christina McGinn
I am a Licensed Professional Counselor in the state of Wisconsin with 14 years of counseling experience. I enjoy empowering clients to feel assertive and able to face anything. I have experience in crisis services, corrections, private practice, and community practice. I am certified in Functional Family Therapy (FFT). I am interested in individual, group, couples, and family therapy. I have a Bachelors degree in Sociology from the University of Wisconsin Parkside and a Master of Science in Education-Counseling from Concordia University Wisconsin. My style of counseling is utilizing Motivational Interviewing techniques to elicit change talk. My approach is comforting, supportive, and encouraging. I have experience in Dialectical Behavior Therapy with interest in forgiveness, healthy relationships, and co-occurring disorders. I am looking forward to working with you!

Tammy Kelser
Hi, I am Tammy. I have 23 years of clinical experience in treating mental health symptoms, addiction issues, marriage and family therapy concerns, developmental struggles and sexual concerns. As a therapist who values the essence of who you are rather than what you do, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying effective and comprehensive therapy techniques and strategies, we will address the dynamics in your life that have been holding you back from experiencing happiness and good mental health in your life's journey. Find out more at tammybednartherapy.com

Demitra Hahnfeld
Greetings! My name is Demitra Hahnfeld (I go by Demi). I have a Master’s degree in Rehabilitation Psychology and I am an LPC (Licensed Professional Counselor) and CRC (Certified Rehabilitation Counselor) in the state of Wisconsin. I pride myself on being someone who has “been there,” meaning, I have fought to overcome mental health challenges myself. While no two journeys are the same, it can help knowing that the professional you’re seeing isn’t just speaking from a textbook. I have spent the last four years assisting people with varying disabilities to navigate both personal and career-focused challenges. My experience is broad and ranges from anxiety, depression, and trauma, to multicultural considerations and acquired disabilities, to memory, focus, executive functioning, and beyond. My approach is eclectic, meaning I pull from different theoretical orientations and tailor my communication style to your unique needs. I will match my pace to yours. Whether you have concrete goals in mind or you aren’t sure where to start, it is my goal to provide the safe space necessary for you to grow and evolve. Ultimately, I aim for progress over perfection and learning how to grow through what you go through. I look forward to working with you on your mental wellness journey!

Barbara Kailean Welsh
I am licensed in Wisconsin as a professional counselor with nearly 20 years of experience. I help clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression—all of the life challenges that throw us off course. I have found it important to bring a holistic approach to care and well-being, recognizing the synergistic relationship of body, mind, spirit. I offer respect, sensitivity, and compassion, recognizing and honoring the uniqueness of your personal journey. Our work together will be strength-based, collaborative, and experiential—designed to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. Congratulations on making that commitment to you. It's surprising how wonderful life can be when we are able to take action and get involved in our own healing.

Brianna Kulibert
I am licensed in Wisconsin with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Laura Lininger
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.

Danielle DiCarlo-Pamperin
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment where you can explore your thoughts and emotions, develop self compassion, and build tools to navigate life's challenges. I believe in a person-centered approach and treating everyone with respect, kindness and compassion. Together, we will explore your experiences, uncover patterns, and work together to create meaningful change. My sessions are 100% tele-health, offering flexible scheduling to meet your needs. I specialize in working with individuals navigating life changes, grief and loss, self-esteem issues, depression and other mood challenges, anxiety, and ADHD. My approach is rooted in ACT based interventions, while also incorporating elements of CBT as well as trauma informed perspectives like brain-spotting and narrative therapy for deeper healing. Therapy with me is an active process. Sometimes we will challenge unhelpful thoughts. Sometimes we will sit in reflection, and sometimes we'll focus on small actionable steps towards building the life you want for yourself. I would love to support you in your journey towards healing and self-discovery. Please reach out with questions!

Cindy Fonseca
I am a Licensed Professional Counselor in Arizona, Oregon and Wisconsin. I also hold accreditation as a Licensed Clinical Social Worker in Wisconsin. l have over 30 years of combined professional experience in the social work and therapeutic counseling fields. I have experience in helping clients with stress and anxiety, unresolved trauma, relationship issues, anger management, motivation, self-esteem and confidence. I am specialized bilingually in working with populations who speak English and/or Spanish, with my native language being English. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that may challenge you. It takes courage to seek out a more fulfilling and happier life! I am here to support & empower you in your journey as you take the first steps toward change.

Camren Bento
I have been working as a Licensed Professional Counselor in Wisconsin for 3 years. I have my masters degree in clinical mental health counseling and a bachelors degree in psychology, both of which I received following serving 6 years in the United States Army. I have experience in helping clients with stress and anxiety, relationship issues, and coping with various life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique needs and goals. Based upon various factors, I will utilize integrated, evidence-based approaches, including CBT, ACT, mindfulness and coping skills training, as well as emotion focused techniques. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ****************************************************************************** Please note and consider the following: My weekly availability for sessions: Monday 8AM - 10AM Tuesday 8AM - 10AM Wednesday 5PM - 7PM Thursday 5PM - 7PM Friday 5PM - 6PM Saturday 8AM - 11AM Clients may message me at any time, however, I inform all clients that I may not be available to respond outside of those days and hours due to various personal and professional responsibilities. No matter the time, if you or someone you know is experiencing a mental health emergency or crisis please call 911 OR 988 OR visit the nearest emergency room. ******************************************************************************
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Wisconsin?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Wisconsin
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