Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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April Shields

Offering therapy in Wisconsin
License: MS,LPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
15 years of experience

Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional life. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about. I approach therapy as a collaborative process, working with each client to fully realize their own goals, desires, needs, path, etc. This varies from client to client as I meet each individual where they are and base each contact on their individual needs. I strive to communicate with clients in a safe, non-judgmental, and compassionate way. I also use somatic approaches such as guided meditation and breathwork. My number one goal for all of my clients is to help them get to a place of more self-trust, self-compassion, and self-love. Wouldn't it feel amazing to trust yourself so much that you don't constantly second guess yourself, over-analyze, or question every decision you make?

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Jasmin Carter

Offering therapy in Wisconsin
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

Hello! My name is Jasmin Carter. I received my Bachelor of Arts Degree from the University of Wisconsin-Madison in Psychology. I went on to receive my Master of Sciences Degree from the University of Wisconsin-Milwaukee in Educational Psychology: Community Counseling. I am a Licensed Professional Counselor (LPC) with many years of experience working with a diverse population of clients. I am passionate about helping people discover the tools that are already within them to create positive and effective change in their lives. I use Cognitive-Behavioral Therapy (CBT) techniques to encourage clients to see the connections between their thoughts, feelings, and behaviors. Becoming aware of these connections can help clients to explore the many options that they have to create positive changes in their lives. I also use techniques from several other therapeutic approaches such as Person-Centered Therapy and Dialectical Behavioral Therapy. Ultimately, it is important to me to validate what a client is going through, while helping them to understand ways to improve the quality of their lives.

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Julie Tallard Johnson

Offering therapy in Wisconsin
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

Hello and welcome! Something in your life brought you here in your search for help. I want you to know that you’ve come to a good place. I know how it takes wisdom and courage to seek out counseling support. I want to help you explore what is possible for you. Each of us can tap into our resilience and creativity even during the most stressful of times. I know too that sometimes we just need someone to talk to, who can listen without judgement. I am here for that. Update on 9/1/2021. Hello. I am updating my profile and mentions of what I consider my skill set. A growing opinion in clinical psychology is that no particular intervention is better than any other, and that the most important predictor of therapeutic success is the quality of the therapeutic relationship. I agree with that predictor. I have found that the best combo within therapy is relational, narrative and somatic. Relational in that the basis of a successful therapeutic experience is dependent on a healthy, skillful and genuine relationship between the client and the therapist. A good match results in good therapy. The therapist must be rooted in principles, boundaries and have a relatable skill set. Compassion and a genuine interest in the client must be the primary motive for the therapist. And the client must feel a genuine connection with the therapist. Narrative in that through the client sharing of their story and experiences and practicing inquiry and attention they can heal and transform painful circumstances and negative habitual patterns. Narrative includes the stories and assumptions we tell ourselves, so those are also part of the inquiry. Somatic means the conversation and work is embodied. That the context always returns to and is understood through one’s physical-emotional experiences. CBT can be a branch of all these, especially when it comes to inquiry practices. Again, all this relies on a genuine and authentic relationship between the client and therapist. A necessary vulnerability and receptivity to oneself and the other. I have been engaging with people as a therapist for 40 years. And I am still as enthused and dedicated to this relationship. I continue to learn through my clients, as well as through attending various trainings and teachings. I am deeply grateful to work with you and believe that the therapeutic relationship can be a life-long benefit. (I always claim that my therapist saved my life. In truth, our relationship gave me the means to save myself). I have recently taken more training in somatic experiencing, awareness and breath practices that help with personal insight and well-being. I look forward to exploring these with you. However, you lead the sessions not me; our conversation and explorations are determined by you and what you are wanting to experience. Here is a little about me and how I would assist you: I have a Masters in Social Work and am a Licensed Clinical Social Worker, with over 3 decades of working as a therapist both face-to-face and online. My therapeutic style involves helping you to gain personal insight, simple strategies, and tools that you can use immediately to make positive choices and movement in your life. I consider you the captain of the ship, where I am the navigator, so, – you tell me where you want to go and I come up with several ways for you to consider, to get where there. You will always direct the session; I am here to help you discover the best internal and outward route to take to get to where you want. I have also authored several books on living a healthy and fulfilling life, healing from trauma, and cognitive-behavioral approaches to well-being, where I introduce simple tools to living a fulfilling life. Much of my work is about living life from the inside out – and how our emotions, beliefs, past traumas and attitude influence our outward and present day experience. I also use an educational approach with references to other resources that may help you, such as books, movies, on-line resources. We don’t just sit and talk. I love to provide you with simple, usable tools wherever possible that help you between sessions. We can practice these together and then you can see how they may benefit you in your daily life. I rely on these same practices to help me live a fulfilling and healthy life too. I too have relied on therapy, books and mentors to get me through challenging times. Most importantly, we are going to make sure we are making progress on your therapeutic intentions that you have for yourself. In that way, we are in this together. You will experience a true connection to me as your therapist. I am here to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. Here is a link to my website for more information: https://www.julietallardjohnson.com

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Marshall Kirkpatrick

Offering therapy in Wisconsin
License: MA,LPC,NCC
Trauma and abuse
23 years of experience

I am a Licensed Professional Counselor who has worked in the field of mental health for over 30 years. I have experience as a psychotherapist working with a wide range of clients, from children to adults, and a wide range of issues including mood disorders, personality disorders, self-harm, sexual trauma and sexual abuse; however, I specialize in working with those who have been sexually abused, those who have sexual addictions, and those who are struggling with their sexuality. It is difficult to acknowledge having been sexually abused, having issues with your sexuality, or sexual addictions, and even more difficult to seek help in this area. I have experience working with hundreds of people who have struggled with these issues. I have a supportive counseling style and can draw on a wealth of experience to you address the issues you identify as important. I have helped people address these issues, make dramatic changes they did not think were possible, and improve their relationships, their self-esteem, and quality of life. If you have even considered seeking help with these issues, I can offer a warm, supportive, and highly confidential approach, and I look forward to working with you.

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Lynet Uttal

Offering therapy in Wisconsin
License: LCSW,PhD
Relationship issuesFamily conflictsSelf esteemDepression
9 years of experience

SCHEDULING: Try to schedule in my open slots but I try to schedule people based on your best times and dates, so when we are matching we will find your best time. I am not available before 10 am or after 6 pm but I am available on some Saturdays. My name is Lynet Uttal, a licensed Clinical Social Worker and therapist. When working together, my hope is that you will become more comfortable with yourself. Maybe you want to talk about a problem you are having right now (like a relationship that is making you feel bad) or you want to talk about something from your past that keeps hurting you. We can also work on a decision you have to make or motivation to get moving on a project (like writing a book or losing weight/practicing a healthier lifestyle). Some people are looking for purpose or meaning in life--we can also work on that. As a social worker, I also pay attention to the conditions of your life: Do you have enough money? Do you like where you live? Are you in the right job? In the right relationship? Do you need to change your career? Move to a different part of the country? Do you want help identifying and applying for support services? Are you struggling with cultural differences with the people in your life? Are you caring for an aging parent? In addition to teaching you some techniques (like how to manage anxiety or depression), I will also work with you to understand the cause of the discomfort and ways to understand it. My style of doing therapy is to carefully listen to you and to ask questions so that both you and I can develop a deep understanding of what is bothering you and how you want to improve/change your life. If you want, I can also provide some coaching for how you might change the way you do things or interact with people so that you are more comfortable with yourself and your lifestyle. We will do a lot of talking and find answers that work for you. I have experience helping people with changing jobs, getting fired, deciding to leave relationships, how to start relationships in a healthy way, parent-adult children relationships, learning how to present yourself calmly even when inside you feel like a tornado. I also like to facilitate thinking about regrets to turn them into stories you can live with instead of continue to be tortured by the ones you have. I have experience working with people with many different types of concerns and levels of experience with therapy. I enjoy helping people figure out what is going on in their lives and finding more peace with themselves. My work with each person is different because I tailor how we work to who you are and what you are grappling with. I do interpreter-mediated therapy which means we use an interpreter because I speak English and the client doesn't. I have worked with Latine people, Muslims, people from India, Hmong, and lots of people who are parents but they are US born children of immigrants.. I am myself the daughter of a Japanese immigrant and I am really interested in the conflicts that happen beecause people live between two cultures. I look forward to working with you!

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Janet Jacobs

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
28 years of experience

I am licensed in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming whatever challenges you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elizabeth Goodsite Bondy

Offering therapy in Wisconsin
Stress, AnxietyAnger managementDepressionCoping with life changesADHD
15 years of experience

I am licensed in Ohio and Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sara Newman

Offering therapy in Wisconsin
Relationship issuesIntimacy-related issuesSelf esteemCoping with life changesCoaching
25 years of experience

I am licensed in Wisconsin with 25 years of professional work experience. I have experience in helping clients with trauma, relationship issues, intimacy related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Corinne Billet

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Olin "Kirk" Yauchler

Offering therapy in Wisconsin
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Wisconsin with 25 years of professional work experience. I spent the first half of my career engaged in direct practice, providing psychotherapy services to individuals, couples and families. I moved into leadership roles midway through my career with an interest in having a larger impact on organizations and communities, and oversaw Behavioral Health services in a variety of settings so have extensive experience with the full continuum of care. I have recently returned to direct practice and hope to share my knowledge and expertise with individuals, couples and families struggling with mental health, substance use, relationship and other life issues. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem and confidence, personality disorders, mood disorders and depression. I believe in treating everyone with respect, sensitivity, and compassion. I take a client-centered approach, and will help you form a therapy plan to meet your unique and specific needs, focusing on the things you choose to work on and at your pace. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Looking forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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