Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.
With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.
Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.
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Jasmin Carter
Hello! My name is Jasmin Carter. I received my Bachelor of Arts Degree from the University of Wisconsin-Madison in Psychology. I went on to receive my Master of Sciences Degree from the University of Wisconsin-Milwaukee in Educational Psychology: Community Counseling. I am a Licensed Professional Counselor (LPC) with many years of experience working with a diverse population of clients. I am passionate about helping people discover the tools that are already within them to create positive and effective change in their lives. I use Cognitive-Behavioral Therapy (CBT) techniques to encourage clients to see the connections between their thoughts, feelings, and behaviors. Becoming aware of these connections can help clients to explore the many options that they have to create positive changes in their lives. I also use techniques from several other therapeutic approaches such as Person-Centered Therapy and Dialectical Behavioral Therapy. Ultimately, it is important to me to validate what a client is going through, while helping them to understand ways to improve the quality of their lives.
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Tyson Spears
Hello my name is Tyson Spears and I am a Licensed Professional Counselor in Wisconsin with over 20 years of experience working with a wide range of concerns including depression, anxiety, sport anxiety, relationship issues, parenting problems, career challenges including workplace stress. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive to help and encourage you with your goals that you would like to achieve. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines listening to your concerns and helping you develop a treatment plan to meet your unique and specific needs. I will always be genuine with you and creative with helping you to find solutions. Thank you for taking the first step toward what you want. I enjoy helping people work through any issue in their life and find healthy outcomes that will work for them. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
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Ernest Garrett, III
My name is Ernest E. Garrett III, and I have 18 years of post-graduate MSW-level social work experience, within special education settings and the private practice setting. I am currently practicing full-time as a Deaf LCSW therapist/clinician in private practice, which is a dream come true, post-pandemic! I take pride in being able to communicate effectively with diverse clients from all walks of life. I received my M.S.W. degree from Gallaudet University, and I am licensed at the clinical level in Missouri, Wisconsin, the District of Columbia, Louisiana (Inactive Status), and Alabama, as well as pending applications for licensure status in a host of other states. I regard myself a specialist in the provision of culturally sensitive and competent clinical social work services; I offer such services in a culturally affirmative and linguistically accessible environment; I render services with and on behalf of vulnerable and oppressed populations in general and disability populations in particular.
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April Zamzow
I am so glad you are here, asking for help takes a lot of courage! I have been helping men and women suffering from a variety of mental health issues for over 10 years. I work closely with individuals to explore the underlying thoughts that lead to some of the scary feelings and thoughts that they might be experiencing. I start with where the individual is at and we move forward at your pace and what feels comfortable to you.
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Jaime Bollmann
I am licensed in Wisconsin with 19 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, motivation, self-esteem and confidence, eating disorders, and PTSD to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Please remember that you cannot re-write your past, but you are the author of the here and now and the future. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to learning more about you!
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Laura Lininger
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
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Diana Johnstone
I am licensed in Wisconsin with 19 years of professional work experience. I provide specialized trauma therapy to survivors of sexual abuse and assault, and have experience in helping clients with depression, anxiety, emotion regulation, coping and relaxation skills, self esteem, and relationships with others. I focus on client strengths and skill building and work to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also an EMDR (Eye Movement Desensitization & Reprocessing) and Brainspotting practitioner.
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Linda Skoug
I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I have worked with sex offenders and victims of sexual abuse. One issue I am passionate about is how Food and eating are related to mental health. I am currently working on a certification regarding this. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Dr. Tamara Kincaid
I am a licensed clinical social worker in Minnesota with over 30 years of experience working with kids, young adults, parents, and families, most of whom have been involved in child welfare service systems. I have experience helping adults and kids who are struggling with issues of safety, meeting basic needs, activities of daily living, parenting, or needing connections to their community. I am also especially adept at helping teens and young people transitioning into adulthood plan for their futures regardless of their previous experiences. I have been a college professor for over ten years and help people of any age who are looking at higher education options or struggling to meet personal, social, and educational requirements in college situations. As a helper, I focus on treating everyone with dignity and worth, and listen nonjudgmentally regardless of the situation. I try hard to really understand the person as well as the context within which their problems exist. I primarily use solution focused and cognitive behavioral therapy methods. Most importantly, interventions are tailored to what is important to the people I am working with. Every session ends with a plan to take a step forward and create long term changes. I look forward to meeting you and supporting you in starting your best life!
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Jane Klingberg
Hi! Thanks for checking out my profile. With over 20 years of experience as a counselor, my goal is to help kids, tweens, teens, and adults overcome the many obstacles in life, including: - Healing from abuse - Relieving stress - Relieving anxiety and depression - Adapting to unplanned transitions, or gaining the courage to change one’s life - Living a good life with chronic pain or illness - Career and educational issues - Parenting issues, including having children with special needs. What happens in a counseling session with me? First, you will be given a chance to tell your story, both the good and bad, in a confidential, judgment-free setting. Then you will work together to build a better quality of life using a variety of holistic coping and healing exercises, stress management tools, and therapeutic conversations.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Wisconsin?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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