Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

This is Jennifer Martin's avatar and link to their profile

Jennifer Martin

Offering therapy in Wisconsin
License: MA,LPCC,NCC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience

Personal difficulties can be very disheartening. Whether you are experiencing emotional pain, are seeing your children struggle to make good decisions, or are longing for a greater sense of well-being, you can be left feeling defeated, helpless and angry. But things can get better. As a clinical therapist, I am experienced in working with those who are facing life’s struggles. Together we can explore the source of the problems, set goals to improve your situation, and lay out steps to reach those goals. All that is needed is a commitment to work toward making things better, and a belief that you are not stuck in the muck of today. I am a graduate of Notre Dame, and hold a Master's degree in clinical counseling. I love helping people and have a warm approach, but am also known to challenge people to take active steps toward improvement and a happier life. Truly things can get better once you take the first steps, and I would be happy to help you reach your goals of improved happiness, success and joy.

This is Dr. Jessica Mijal's avatar and link to their profile

Dr. Jessica Mijal

Offering therapy in Wisconsin
License: PsyD,LP
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am a licensed psychologist with 15 years of experience providing psychotherapy in a variety of settings. I have worked across the lifespan but most enjoy working with adults of any age. I am grounded in a person-centered, strengths-based, whole-person approach. This means that I deeply value the lens through which you view yourself, your life, and your experiences, and seek to help you not just overcome difficulties and manage symptoms, but to live your life in a way that is consistent with your personal vision and values. I want my clients not just to survive, but to thrive, and I am continually in awe of the resiliency of the human spirit and how people rise above even the most difficult of situations to live meaningful lives. My style is compassionate, respectful and direct. I see you as the expert on your life, and my role as someone to guide, share observations, support trying new things, and to provide suggestions when desired. I use a variety of approaches / interventions, including short-term, more solution focused approaches, along with longer term exploration of the experiences that have shaped you, and the patterns in your life and relationships that may be blocking you from living your best life.

This is Kathleen  McCarthy 's avatar and link to their profile

Kathleen McCarthy

Offering therapy in Wisconsin
License: LCSW,SAC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
34 years of experience

I am a psychotherapist with licensure in Wisconsin as a Licensed Clinical Social Worker and Substance Abuse. I have a wealth of experience in providing treatment to adults, couples, teenagers and, children and families. My specialty is the treatment of trauma utilizing EMDR. I also have advanced training and certification in Hypnotherapy. I approach treatment from a holistic perspective incorporating mind, body, and spirit. I have a passion for health and wellness and am interested in helping patients achieve their life desires and exam aspects of their thoughts and behaviors that may be interfering with obtaining their life ambitions.

This is Nicole Lewandowski's avatar and link to their profile

Nicole Lewandowski

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyTrauma and abuseGriefAnger managementCompassion fatigue
20 years of experience

I am a Licensed Clinical Social Worker in Wisconsin with over 20 years of experience working as a social worker and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, Autism Spectrum, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, narrative, dialectical behavior, solution focused and trauma focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Megan Kilps's avatar and link to their profile

Megan Kilps

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker in Wisconsin. I have experience providing therapy to individuals and families related to chronic medical issues, grief and loss, family systems, relationship and parenting, and end-of-life. My therapeutic approach is based on whole health and self-exploration, with the clients input at the forefront. I believe in the capacity of each individual to work through their own personal struggles, with support and skills provided during therapy. I believe in fostering a collaborative relationship in order to meet the individual goals identified during the therapeutic process.

This is Vanessa LaRose's avatar and link to their profile

Vanessa LaRose

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Elizabeth "Beth" Warnes's avatar and link to their profile

Dr. Elizabeth "Beth" Warnes

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
20 years of experience

I am licensed in Wisconsin with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. In addition, I have worked with postpartum depression as well as trauma-related adjustment concerns. My practice philosophy: Social isolation and loneliness are often key factors in a person’s struggle with anxiety and depression. I believe in the power of human connectedness and effective communication. I offer support, insight, and guidance to help you overcome the emotional barriers that have prevented you from having strong and healthy relationships.

This is Dr. Ronald Holder's avatar and link to their profile

Dr. Ronald Holder

Offering therapy in Wisconsin
License: PsyD,LPCS
LGBTTrauma and abuseEating disordersBipolar disorderDepression
16 years of experience

I have over a decade of experience in the mental health field which includes training and supervision in a variety of settings. At the Eating Disorder Center at San Antonio (EDCASA) and the Esperanza Eating Disorders Center, I worked as the director of the Binge Eating Disorder Intensive Outpatient Program (IOP). I also worked in the Partial Hospitalization Program (PHP) at EDCASA working with a wide variety of amazing clients who had varying degrees of disordered eating, severe mood or symptoms consistent with complex personality disorders. I am dedicated to assisting each of my clients find their own path, the path that leads to hope and the ability to access inner-resilience. I absolutely believe that we all have the answers to solve problems and become "un-stuck" in life. As a professional counselor, I know that a collaborative relationship between a therapist and a client is absolutely essential. My experience includes extensive experience in the areas of: LGBTQ issues, eating disorders, personality disorders, clinical depression, anxiety, OCD, complex trauma and addiction. Along with Solution-Focused Therapy, I have intensive training in Dialectical Behavior Therapy, Acceptance Commitment Therapy and Cognitive Behavior Therapy. I believe in the power of guided imagery meditation and mindfulness as tools of maintaining optimal psychological health. The human spirit is indestructible in the face of seemingly insurmountable trauma and difficulty and I can help clients find the power and hope to keep fighting. I look forward to working with you.

This is Katherine Mcglynn's avatar and link to their profile

Katherine Mcglynn

Offering therapy in Wisconsin
Stress, AnxietyAddictionsFamily conflictsCoping with life changesCompassion fatigue
18 years of experience

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Annamay Payten's avatar and link to their profile

Annamay Payten

Offering therapy in Wisconsin
Stress, AnxietySelf esteemCoping with life changes
3 years of experience

The wheels are spinning – in your head and your life. Overthinking, indecisiveness, and fear of making mistakes keep your mind and body on edge. It’s overwhelming – to the point that you feel beat up and defeated most of the time. It also makes you feel like you’re an imposter – a fraud. You know you have talents and that God put you on this earth for a reason, but it feels hidden and elusive. And even if you knew what it was, you wonder if you would ever measure up or be good enough. “Maybe I’m just broken” is a familiar refrain. If only you knew what to do or had someone to guide you, perhaps things would be different. I help individuals like you who feel lost in their identity and purpose, burdened by overthinking, anxiety, and unresolved trauma. Through a faith-centered approach and using a variety of clinical theories, I can guide you in processing your emotions, reframing limiting beliefs, and building unshakeable confidence. Our work together is more than just healing - it's about rediscovering your true self, aligning with your spiritual values, and stepping boldly into a renewed sense of purpose, peace, and empowerment. I earned my Master of Science degree in professional clinical mental health counseling at University of WI-Oshkosh. Prior to having my own private practice, I worked as a therapist, dual-diagnosis therapist, and crisis worker serving diverse populations of all ages and with a wide variety of concerns. I have specialized training in DBT, CBT, EMDR, hypnotherapy, IFS, ACT, ADHD, anxiety, Christian life coaching, and have worked as a certified integrative health coach. I have specialized in somatic healing techniques and neuroscience as well. I utilize a strength-based, compassion-led, eclectic mix of therapies based on client needs. I believe in educating clients to help them gain knowledge and feel empowered to make changes and to grow and in treating the whole person – mind, heart, body, and spirit.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Wisconsin does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Wisconsin that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Wisconsin therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Wisconsin?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist