Therapists in Wisconsin

Hello! My name is Jasmin Carter. I received my Bachelor of Arts Degree from the University of Wisconsin-Madison in Psychology. I went on to receive my Master of Sciences Degree from the University of Wisconsin-Milwaukee in Educational Psychology: Community Counseling. I am a Licensed Professional Counselor (LPC) with many years of experience working with a diverse population of clients. I am passionate about helping people discover the tools that are already within them to create positive and effective change in their lives. I use Cognitive-Behavioral Therapy (CBT) techniques to encourage clients to see the connections between their thoughts, feelings, and behaviors. Becoming aware of these connections can help clients to explore the many options that they have to create positive changes in their lives. I also use techniques from several other therapeutic approaches such as Person-Centered Therapy and Dialectical Behavioral Therapy. Ultimately, it is important to me to validate what a client is going through, while helping them to understand ways to improve the quality of their lives.

I am a Licensed Clinical Social Worker with special certification in Trauma Counseling and in Grief Support. I have experience helping people with a variety of conditions. I practice from a client-centered approach, meaning that I believe YOU are the expert about yourself, and I believe we can work best together as a team. I approach people with a non-judgmental attitude and a curiosity that creates a space where they can feel comfortable with me. It’s important for you to be involved in decisions regarding your mental health and well being, and it is important to set goals that are realistic and relevant to you. I believe my role is to help you by providing resources and guidance. I look forward to getting to know you and helping you find ways to live your best life now!

I am a Licensed Professional Counselor, licensed in the states of Kansas and Wisconsin. I have been a practicing licensed therapist for 12 years. I have worked with a wide range of populations from children and adolescents to adults and geriatrics. I have worked with clients who have struggled with depression, anxiety, relationship issues, stress management, career challenges, and significant life changes. I am also a certified personal trainer and I have worked with clients struggling with weight loss and body image issues. I have experience working in several different settings including group homes, an inpatient psychiatric hospital, and an intensive outpatient hospital setting. What this means, is that I have worked with people at various points in their mental health journey. My counseling style is warm, compassionate, and supportive, but I will also challenge you to grow. I will meet you where are you at, actively listen to you, and help you set and achieve the goals that are important to you. I utilize several approaches in my practice, including cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, journaling, and positive psychology. It can be hard to reach out and seek help and I commend you for taking the first steps to make positive changes in your life. If you are ready to commit, I am ready to support and empower you to be successful. I look forward to working with you!

Hello and welcome! Something in your life brought you here in your search for help. I want you to know that you’ve come to a good place. I know how it takes wisdom and courage to seek out counseling support. I want to help you explore what is possible for you. Each of us can tap into our resilience and creativity even during the most stressful of times. I know too that sometimes we just need someone to talk to, who can listen without judgement. I am here for that. Update on 9/1/2021. Hello. I am updating my profile and mentions of what I consider my skill set. A growing opinion in clinical psychology is that no particular intervention is better than any other, and that the most important predictor of therapeutic success is the quality of the therapeutic relationship. I agree with that predictor. I have found that the best combo within therapy is relational, narrative and somatic. Relational in that the basis of a successful therapeutic experience is dependent on a healthy, skillful and genuine relationship between the client and the therapist. A good match results in good therapy. The therapist must be rooted in principles, boundaries and have a relatable skill set. Compassion and a genuine interest in the client must be the primary motive for the therapist. And the client must feel a genuine connection with the therapist. Narrative in that through the client sharing of their story and experiences and practicing inquiry and attention they can heal and transform painful circumstances and negative habitual patterns. Narrative includes the stories and assumptions we tell ourselves, so those are also part of the inquiry. Somatic means the conversation and work is embodied. That the context always returns to and is understood through one’s physical-emotional experiences. CBT can be a branch of all these, especially when it comes to inquiry practices. Again, all this relies on a genuine and authentic relationship between the client and therapist. A necessary vulnerability and receptivity to oneself and the other. I have been engaging with people as a therapist for 40 years. And I am still as enthused and dedicated to this relationship. I continue to learn through my clients, as well as through attending various trainings and teachings. I am deeply grateful to work with you and believe that the therapeutic relationship can be a life-long benefit. (I always claim that my therapist saved my life. In truth, our relationship gave me the means to save myself). I have recently taken more training in somatic experiencing, awareness and breath practices that help with personal insight and well-being. I look forward to exploring these with you. However, you lead the sessions not me; our conversation and explorations are determined by you and what you are wanting to experience. Here is a little about me and how I would assist you: I have a Masters in Social Work and am a Licensed Clinical Social Worker, with over 3 decades of working as a therapist both face-to-face and online. My therapeutic style involves helping you to gain personal insight, simple strategies, and tools that you can use immediately to make positive choices and movement in your life. I consider you the captain of the ship, where I am the navigator, so, – you tell me where you want to go and I come up with several ways for you to consider, to get where there. You will always direct the session; I am here to help you discover the best internal and outward route to take to get to where you want. I have also authored several books on living a healthy and fulfilling life, healing from trauma, and cognitive-behavioral approaches to well-being, where I introduce simple tools to living a fulfilling life. Much of my work is about living life from the inside out – and how our emotions, beliefs, past traumas and attitude influence our outward and present day experience. I also use an educational approach with references to other resources that may help you, such as books, movies, on-line resources. We don’t just sit and talk. I love to provide you with simple, usable tools wherever possible that help you between sessions. We can practice these together and then you can see how they may benefit you in your daily life. I rely on these same practices to help me live a fulfilling and healthy life too. I too have relied on therapy, books and mentors to get me through challenging times. Most importantly, we are going to make sure we are making progress on your therapeutic intentions that you have for yourself. In that way, we are in this together. You will experience a true connection to me as your therapist. I am here to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. Here is a link to my website for more information: https://www.julietallardjohnson.com

I am a licensed psychologist with 15 years of experience providing psychotherapy in a variety of settings. I have worked across the lifespan but most enjoy working with adults of any age. I am grounded in a person-centered, strengths-based, whole-person approach. This means that I deeply value the lens through which you view yourself, your life, and your experiences, and seek to help you not just overcome difficulties and manage symptoms, but to live your life in a way that is consistent with your personal vision and values. I want my clients not just to survive, but to thrive, and I am continually in awe of the resiliency of the human spirit and how people rise above even the most difficult of situations to live meaningful lives. My style is compassionate, respectful and direct. I see you as the expert on your life, and my role as someone to guide, share observations, support trying new things, and to provide suggestions when desired. I use a variety of approaches / interventions, including short-term, more solution focused approaches, along with longer term exploration of the experiences that have shaped you, and the patterns in your life and relationships that may be blocking you from living your best life.

"I am a therapist who believes in empowering individuals via a client-centered approach to recognize existing strengths and discover new ones that will enable them to achieve their goals and make positive changes." I am a dedicated and compassionate therapist committed to empowering clients to recognize their existing strengths and discover new ones, enabling them to achieve their goals and make meaningful, positive changes in their lives. With a deep belief in the importance of creating a therapeutic relationship based on trust and safety, I strive to work collaboratively with clients to build a strong foundation for their mental health and wellness journey. I provide therapy services for individuals and couples - aged 18 and older - offering a supportive and non-judgmental space for personal growth. Additionally, I have had extensive experience in working with C-Suite level executives, legal professionals, and medical professionals. I have a foundation in use of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and elements of Dialectical Behavior Therapy (DBT).

Hi, I'm Ash! I'm a licensed counselor & art therapist in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wisconsin with 26 years of professional work experience. Using CBT and supportive counseling, I have experience in helping clients with relationship issues, motivation, self-esteem, confidence, career difficulties, and stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Meeting clients where they're at, in a welcoming, person-centered manner, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

The wheels are spinning – in your head and your life. Overthinking, indecisiveness, and fear of making mistakes keep your mind and body on edge. It’s overwhelming – to the point that you feel beat up and defeated most of the time. It also makes you feel like you’re an imposter – a fraud. You know you have talents and that God put you on this earth for a reason, but it feels hidden and elusive. And even if you knew what it was, you wonder if you would ever measure up or be good enough. “Maybe I’m just broken” is a familiar refrain. If only you knew what to do or had someone to guide you, perhaps things would be different. I help individuals like you who feel lost in their identity and purpose, burdened by overthinking, anxiety, and unresolved trauma. Through a faith-centered approach and using a variety of clinical theories, I can guide you in processing your emotions, reframing limiting beliefs, and building unshakeable confidence. Our work together is more than just healing - it's about rediscovering your true self, aligning with your spiritual values, and stepping boldly into a renewed sense of purpose, peace, and empowerment. I earned my Master of Science degree in professional clinical mental health counseling at University of WI-Oshkosh. Prior to having my own private practice, I worked as a therapist, dual-diagnosis therapist, and crisis worker serving diverse populations of all ages and with a wide variety of concerns. I have specialized training in DBT, CBT, EMDR, hypnotherapy, IFS, ACT, ADHD, anxiety, Christian life coaching, and have worked as a certified integrative health coach. I have specialized in somatic healing techniques and neuroscience as well. I utilize a strength-based, compassion-led, eclectic mix of therapies based on client needs. I believe in educating clients to help them gain knowledge and feel empowered to make changes and to grow and in treating the whole person – mind, heart, body, and spirit.