Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.
With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.
Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.
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Jennifer Limmex
**Must schedule through therapist to avoid errors and double-bookings. Thank you! I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. Contact me to schedule. I have limited availability at this time. Thank you.
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Gillian Van Dien
I am a Licensed Professional Counselor (LPC) in the state of Wisconsin with over 20 years of experience providing counseling and psychotherapy services in a variety of settings including residential treatment, outpatient psychotherapy, and vocational rehabilitation. I not only believe, I know, everyone has the ability to heal from past injuries, solve psychological problems, and improve their lives so that they are happier, more confident, and better able to achieve their life goals. I have worked with a wide range of people of all ages and backgrounds to help them solve the problems that brought them to therapy, learn and practice new skills, new ways of thinking, more effective ways to manage their lives to be more fulfilling, and move toward the goals they set for themselves. People come to therapy for a wide range of reasons; our first task is to identify what you want to change and need assistance with and develop a plan to achieve those goals. Some of the problems I've helped people work through include depression, anxiety, post-traumatic stress disorder (PTSD) and complex PTSD resulting from a range of experiences (including abuse experienced as a child, domestic violence, and sexual assault), family problems, women's issues generally, various relationship problems, employment problems, and adjusting to many life changes. A good working relationship is necessary for therapy to be successful. You are the expert on your life; this is your journey. My role is to be a guide, help you find perspective on yourself and your experiences, be a source of support and information, help you learn how to make the changes you wish to see in your life, and how to make those changes happen. I understand the importance of meeting you where you are. Therefore, our first task together is to establish that working relationship. You have to be able to trust your guide to be able to move forward, and that is a process in itself that can't be rushed. Once we've identified your goals, I use a variety of techniques drawn from different schools of psychotherapy to help you reach your them. Some of those techniques include client-centered, motivational interviewing, cognitive-behavioral, psychodynamic, internal family systems (IFS), mindfulness, and solution-focused strategies. I have also found particular energy medicine techniques (such as Emotional Freedom Technique, or EFT) to be very helpful in reducing and managing symptoms of anxiety and depression, sometimes very quickly. This can help you focus on deeper issues. It is also important to consider how any physical health conditions and the people and environments you interact with affect you psychologically. It's important to take all of these factors into account to effectively help you heal and grow. This is a very personal journey for everyone. I look forward to working with you!
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Alesia Bates
I am a Licensed Clinical Social worker with 8 years of experience working with adults, young adults & elders. I am excited to work with you & come to my practice with warmth, empathy & understanding. Each person is a unique & dynamic individual with their own path. I believe in using a collaborative approach, non-judgmental and an eclectic practice style; to help you meet new challenges & reach your goals. I use an integrated approach to suit your needs borrowing from many therapeutic modalities including CBT, DBT and supportive psychotherapy. I believe that therapy should be a partnership that takes into account all aspects of a client's life. I use a holistic approach to ensure clients find solutions quickly. My belief is that therapy is much like climbing a mountain (or a hill) and that I'm here to walk along side you during this journey to help you along the way. I am currently practicing in Wisconsin and with International clients. I'm looking forward to learning more about you and starting our work together.
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Kathryn Erb
Congratulations on getting this far as you start your journey to improve your emotional well-being! Often the first steps are the most difficult. Thank you for pausing at my profile. My name is Katie and I am a Licensed Clinical Social Worker in Wisconsin. I have over 25 years of providing therapy services to a wide variety of populations and presenting concerns. (BetterHelp says this makes me a "mature therapist" :-)) I have extensive experience treating depression, anxiety, relationship conflicts, parenting concerns, coping with life stressors and other mental health diagnoses. My approach is to meet people where they are and assist them with meeting the goals they define. I believe that you are worthwhile, your time is valuable. Please know I will strive to make our time together beneficial as you move toward a better tomorrow. On a personal note, I have been married for 27 years and have two "grown and flown" children. I have wanted to be a social worker/therapist for as long as I can remember and have never regretted the path that has led me here! I hope we get the chance to meet. Thank you!
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Shawn Blakley
I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Julie Steele
Hello: I hold a Bachelor of Science in Human Services and a Master’s in Professional Counseling from the University of Wisconsin Oshkosh. As a Licensed Professional Counselor in Wisconsin, I bring over 25 years of experience supporting teens and adults through a variety of challenges, including anxiety, grief and loss, life transitions, divorce, co-parenting, low self-esteem, and stress. My approach to therapy is warm, compassionate, and non-judgmental. I understand that seeking therapy can feel overwhelming, and many people hesitate to open up. That’s why I strive to create a safe and welcoming space where you can freely express yourself without fear of judgment. No problem is too big or too small for therapy—if you’re ready to explore, grow, and gain a deeper understanding of yourself, I’m here to support you. Over the years, I’ve had the privilege of working with individuals who face adversity with courage and vulnerability. Their resilience reinforces my belief that while our past experiences shape us, they do not define us. We have the power to write the next chapters of our story. Change is powerful, and so are you. I look forward to starting this journey with you!
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Laura Lininger
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
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Jaclene Newell
Hello there! :) I believe people deserve to be restored, renewed, and that life should be treasured. The ability of a healer to offer hope, strength, and guidance facing life's unexpected jolts can make all the difference; but life does throw us setbacks, shattering us to our very core. Therefore, I am committed to be there to listen, to support, and to be a guiding light through the challenges that many of us are trying to deal with alone. You deserve love, attention, and time so that you can heal and live a beautiful, happy, life. You deserve that and so much more! I help many clients including adolescents, couples, adults, and families, to find healthy perceptions of themselves, strengthen their relationships, to become their most radiant selves as they work through their trauma, depression, anxiety, and stressors. I love to create a nice soothing safe place for my clients. My ultimate goal is for you to just feel my hope for you, my heart, peace, kindness, and my compassion; knowing that you are a beautiful and important human being in this life. In working with me,I want you to feel a sense of calm and peace so that you can feel just like you are at the edge of a tranquil lake with the warm beautiful sun rays beating on you. You and I will be a team in your care because I believe even though my knowledge can assist, you also know yourself the best.
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Deborah Thoennes
I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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James Coley
Hello! I am a Licensed Professional Counselor with just over four years of experience. My goal is to work with you as you journey to a more fulfilling life. I have worked with individuals like you with a wide range of concerns, including depression, anxiety, addiction, grief, relationship issues, and much more. My approach is grounded in respect and compassion, and I firmly believe in walking alongside you as you navigate the changes you want to make. Sometimes, all it takes is a supportive, empathetic presence to help us see life's challenges from a different perspective. You are a unique individual with your own set of experiences, strengths, and goals, and I'm genuinely excited to embark on this therapeutic journey with you. Together, we'll explore how we can harness your uniqueness to create a path forward, tailored specifically to your needs and aspirations. Remember, growth is a continuous process, and I'm here to provide a safe and supportive environment for you to flourish. Life can indeed be tough, but with the right guidance and collaboration, I believe you can achieve the positive changes you're seeking. Let's work together to discover your full potential and find the path that leads you to where you want to be. I'm here, ready, and glad to assist you every step of the way.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Wisconsin?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Wisconsin
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- West Allis, WI
- La Crosse, WI
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