Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Emily Priestaf

Offering therapy in Wisconsin
License: LMHC,LPC,MT-BC
Stress, AnxietyLGBTTrauma and abuseDepression
10 years of experience

Hello! My name is Emily, and I’m a licensed mental health counselor (LMHC) in the state of Washington, a licensed professional counselor (LPC) in the state of Wisconsin, and am a board certified music therapist (MT-BC) with an M.A. in clinical mental health counseling and music therapy. If you are struggling to cope with difficult emotions or have experienced stressful life experiences, connecting with a therapist can equip you with skills and support. Additionally, working with a therapist can help you build awareness around yourself and your relationships. I care deeply about the relationship I establish with my clients. I am supportive, empathetic and nonjudgmental, bring warmth and compassion to the work and enjoy working collaboratively. My treatment approach combines person-centered, cognitive behavioral therapy (CBT) and creative practices. You are an individual and know yourself best, so I like to be able to give options for how we can work based upon what you are hoping to focus on for goals. If you are the kind of person who needs a sounding board, I can be that for you. If you are a person who needs structure and support, we can use more CBT. If you like more of a creative approach with music, art, or other expressive avenues, we can utilize those in the therapeutic process. If all or none of those sound like they would be a good fit, I would love to hear what you need and will support you, because again, you know yourself and your needs better than anyone else. I will help you identify and meet your goals, challenge thought patterns, draw on your own strengths to problem solve and help you learn new tools to function effectively and fulfill your potential. I have a breadth of experience working with kids, teens, young adults, and adults. I look forward to hearing from you and learning about your challenges and goals for the future.

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Emily Schram

Offering therapy in Wisconsin
License: LPC
Stress, AnxietyDepressionCoping with life changes
8 years of experience

One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in Counseling from the University of Mississippi. I have a B.A. in Psychology from The University of Memphis. I have been practicing as an outpatient therapist in community and private clinic settings since 2013. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, a Licensed Professional Counselor (LPC) in Wisconsin, and a Certified Clinical Mental Health Counselor (CCMHC). I have just recently moved to the sunny Southwest - Albuquerque, New Mexico to be exact! So if you're in MN or WI I'm just an hour behind. :) I look forward to talking with you and helping you on your journey towards the life you want. *she/her

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Emily Gonzalez

Offering therapy in Wisconsin
License: LPC,CRC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years of experience

I am a Licensed Professional Counselor in Wisconsin and Arizona using my skills to provide Psychotherapy since 2017. I have supported patients with their concerns including anxiety, stress, relationship issues, depression, grief, loss, and healing from traumas. I specialized in trauma-related healing from domestic violence, initiate partner violence, and abusive, toxic relationships. I have had experience with supporting people who face financial and employment stressors and have a certification as a Certified Rehabilitation Counselor to process work and disability-related concerns; including those who experience traumatic injuries and coping with those as they return to work. I provide support to expats and those living in alternative lifestyles, supporting those in and through transitions and in nomadic lifestyles. My approach is through a trauma-informed lens that promotes healing through mind, body, and spirit. I utilize techniques from Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help make progress towards your goals. I am equipped to provide Christian-based therapy to prioritize biblical principles and spiritual strategies. I look forward to the opportunity to support you in making progress towards your goals and will always be your encouragement as you face difficulties towards the progress you want. I value a trusting relationship and ensure a safe environment where you are able to be vulnerable to experience emotions and healing. I see each person's heart as valuable and to respect the journey and needs you have to support you the best I can.

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Laura Johnson

Offering therapy in Wisconsin
License: MS,LPC,SAC
Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
5 years of experience

Hello! Thank you for taking the time to review my profile. I also applaud you on taking your first step of this journey. Remember, "life is a journey, not a destination". Just a little bit about me. I graduated from in 2015 from Viterbo University with a Masters of Science in Mental Health Counseling and I am currently completing my Ph.D. in Advanced Studies of Human Behavior at Capella University. I have a passion for working with others to assist them in living their "best life". I have been blessed with having a wide range of experience including working with parents with custody and placement issues, addictions, Court systems and jail population, Alaskan Natives, children, adults, and military members and their families. I am experienced in individual, group, couples, and family therapies as well as psycho-educational groups. I use an integrated approach to therapy which has a foundation in client-centered therapy. This means that we will work together to develop a tailor-made plan just for you. I believe in working alongside each other as a team. This is your time and your plan. I believe that most people will say I have a gentle demeanor and a caring personality. I want all my clients to have a positive experience in therapy and feel comfortable sharing their cares, concerns, and dreams. In my free time I enjoy spending time with my family and dogs hanging out at the house, the camper, or riding the ATV/UTV trails. I look forward to working together for a better tomorrow.

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Mildred Spann

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
18 years of experience

My name is Mildred Spann, I’m a Licensed Clinical Social Worker in the state of Wisconsin that has been working as a Mental Health Provider for 14 years. I have experience working with clients who struggle with Anxiety, Depression, relationship issues, anger management, trauma, grief issues and issues related to homelessness. My counseling style is to provide a safe environment where you feel comfortable sharing your story and experiences. I treat my clients with respect, dignity and compassion. I strongly believe in being empathetic and non-judgmental. I utilize mindfulness, Cognitive Behavioral Therapy (CBT), Solution Focused, Cognitive Processing Therapy, and Rational Emotive Behavioral Therapy (REBT). I also provide grief counseling. I strongly believe Therapy is a partnership between the therapist and client. I work together with clients to formulate a treatment plan that meets their needs. My goal for the clients I work with is to leave them with a tool that they can put in their tool box that is readily accessible when they are faced with a challenging situation or problem. It takes a great deal of courage to seek professional help and even more courage to implement change. However, if you are ready to take the next steps to begin living a more fulfilling and self-empowered life style I would love to help guide you along the way. I look forward to working with you. Thank You!

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Dr. Jessica Mijal

Offering therapy in Wisconsin
License: PsyD,LP
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am a licensed psychologist with 15 years of experience providing psychotherapy in a variety of settings. I have worked across the lifespan but most enjoy working with adults of any age. I am grounded in a person-centered, strengths-based, whole-person approach. This means that I deeply value the lens through which you view yourself, your life, and your experiences, and seek to help you not just overcome difficulties and manage symptoms, but to live your life in a way that is consistent with your personal vision and values. I want my clients not just to survive, but to thrive, and I am continually in awe of the resiliency of the human spirit and how people rise above even the most difficult of situations to live meaningful lives. My style is compassionate, respectful and direct. I see you as the expert on your life, and my role as someone to guide, share observations, support trying new things, and to provide suggestions when desired. I use a variety of approaches / interventions, including short-term, more solution focused approaches, along with longer term exploration of the experiences that have shaped you, and the patterns in your life and relationships that may be blocking you from living your best life.

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Dr. Helena Stevens

Offering therapy in Wisconsin
Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
10 years of experience

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nancy Cechvala

Offering therapy in Wisconsin
License: LPC
Trauma and abuseParenting issuesSelf esteemCareer difficultiesADHD
20 years of experience

I am licensed in Wisconsin with 20 years of professional work experience. I have experience in assisting clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Moorer

Offering therapy in Wisconsin
Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
3 years of experience

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, couples counseling, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alison Heintz

Offering therapy in Wisconsin
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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