Oakdale therapist & psychologist Tracy Faust providing different types of therapy in Oakdale

Tracy Faust

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): MA - Master of Arts,LPC, SAC - Licensed Professional Counselor with Substance Abuse Specialty Authorization
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years of experience

Hello, my name is Tracy Faust and I have been practicing Psychotherapy with those of nearly all ages for over twenty years. I earned my Master of Arts from Marquette University in Milwaukee, WI in 2000 and have been full time in the field ever since. For over thirteen of those years my experience was in a community mental health center, providing outpatient therapy, case management and advocacy to those residing in that area, as well as crisis services to all in need, whether residents or visitors. For over six years following that, I worked with children and families providing in-home psychotherapy, both individually with the identified client as well as family-based with parents and siblings. I look forward to the opportunity to work with you, and hope to hear from you soon!

Oakdale therapist & psychologist Laura Johnson providing different types of therapy in Oakdale

Laura Johnson

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): MS,LPC,SAC
Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
5 years of experience

Hello! Thank you for taking the time to review my profile. I also applaud you on taking your first step of this journey. Remember, "life is a journey, not a destination". Just a little bit about me. I graduated from in 2015 from Viterbo University with a Masters of Science in Mental Health Counseling and I am currently completing my Ph.D. in Advanced Studies of Human Behavior at Capella University. I have a passion for working with others to assist them in living their "best life". I have been blessed with having a wide range of experience including working with parents with custody and placement issues, addictions, Court systems and jail population, Alaskan Natives, children, adults, and military members and their families. I am experienced in individual, group, couples, and family therapies as well as psycho-educational groups. I use an integrated approach to therapy which has a foundation in client-centered therapy. This means that we will work together to develop a tailor-made plan just for you. I believe in working alongside each other as a team. This is your time and your plan. I believe that most people will say I have a gentle demeanor and a caring personality. I want all my clients to have a positive experience in therapy and feel comfortable sharing their cares, concerns, and dreams. In my free time I enjoy spending time with my family and dogs hanging out at the house, the camper, or riding the ATV/UTV trails. I look forward to working together for a better tomorrow.

Oakdale therapist & psychologist Bonneka Seals providing different types of therapy in Oakdale

Bonneka Seals

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): MS,LPC, CSAC, ICS, CCTP, CTMH,NCC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
3 years of experience

I recognize each person has their own unique struggles and seeking help is a big step. Thank you for taking the first steps in seeking help. I offer a variety of services tailored to your specific needs. As a Nationally Certified Counselor, Licensed Professional Counselor and Clinical Substance Abuse Counselor, I provide social and emotional support to individuals struggling with relationships, life stressors, depression, anxiety, life transitions, addictions, trauma, mental health challenges, as well as many other life situations. I serve adults who are suffering and/or perhaps feel "stuck" in their lives due to sadness, worries about the future, negative self-evaluations, dissatisfaction with how they look, dealing relationship conflicts, or difficulty navigating through major life decisions. My specialized training in trauma allows me to help empower survivors of traumatic situations including abusive relationships to facilitate change. My focus is on the person as a whole, not the mental health disorder. Together we can work through the process of growth and change as well as helping you free yourself from “unhealthy patterns.” Developing mindfulness and self-awareness is the origin of change. There is a strong connection between mental health and happiness. You are in control of your happiness. Let me help you navigate to your destination of " happiness. " My counseling philosophy is based on a collaborative empathic relationship between the client and the therapist. When asked about my treatment approach, I often respond with "it's 'our' approach." My role is collaborative. Therefore, I will not tell you what to think or do, but rather, develop a relationship that allows us to find the answers together. As a licensed therapist, my theory for counseling is an integrative approach which includes client-centered, emotionally focused, and evidence based methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Solution-Focused, Person-centered, Motivational Interviewing and Mindfulness Therapy. My areas of specialty include substance abuse, trauma, anxiety/depression, domestic violence, life coaching, career counseling, relationship issues, life transitions, self-esteem issues, severe mental health issues and mindfulness. As a licensed mental health therapist, I am committed to "being there" for you. I am the perfect match for you as a therapist. You are in the driver seat of your life. When you are ready to make the changes for a happier "you" contact me. I look forward to working with you!

Oakdale therapist & psychologist Kayla Stoltmann providing different types of therapy in Oakdale

Kayla Stoltmann

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): LCSW,MSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years of experience

I am Licensed Clinical Social Worker in Wisconsin with 8 years of experience. Before becoming a license therapist, I worked for social services (CPS) for many years. I have worked with clients with a large range of concerns including depression, anxiety, ADHD and personality disorders. I focused a lot on helping adults and parents improve their interactions and relationship with their children and other family members. My education was geared towards Trauma Informed Care. Warm, inviting and understanding is my therapeutic approach. I tend to use Cognitive Behavioral Therapy and Client-Centered Therapy. If you are ready to take the next steps, I look forward to meeting you!

Oakdale therapist & psychologist Amy Carnes providing different types of therapy in Oakdale

Amy Carnes

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): MS,LMFT
Relationship issuesGriefParenting issuesSelf esteemCoping with life changes
10 years of experience

I know it can be overwhelming to take early steps toward the changes you want in life. Coping with our struggles already takes a huge amount of energy. Choosing a therapist is a big step. My goal is to create a safe and supportive space where I can use my professional tools while we work on mental, emotional, and relationship issues. I will provide transparency throughout the process, so you are informed and know what to expect. I am a culturally competent Licensed Marriage and Family Therapist with over 10 years of counseling experience. I received my Master of Science in Psychology from California Polytechnic State University. I am currently licensed to practice in California and Wisconsin. My areas of greatest expertise are relationships, grief and other losses/life changes. However, I have worked with clients experiencing a wide range of issues including anxiety, depression, trauma symptoms, low self-esteem, and addiction. I also have had experience working with pre and postnatal issues, including parenting challenges. I consider myself to be primarily a humanistic and cognitive behavioral therapist. However, treatment should be adapted to an individual’s needs and what works best for them. We can work together to figure out what treatment looks like for you. I look forward to meeting you and starting your therapy!

Oakdale therapist & psychologist Holly Gardenier providing different types of therapy in Oakdale

Holly Gardenier

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): LMS, LPC, CASC, ICS
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
35 years of experience

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

Oakdale therapist & psychologist Holly Keyser providing different types of therapy in Oakdale

Holly Keyser

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): MSE LPC
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
24 years of experience

I am a therapist with over 20 years experience and I am accepting clients for phone counseling sessions. I find Person-Centered and Cognitive Behavioral Therapy styles work well for me. One of my areas of expertise is working with survivors of abuse though in these many years, I have worked with people struggling with many different kinds of issues, such as loneliness, depression, anxiety, relationship issues, and self-esteem. You would find me warm and nurturing as a therapist though I can also be direct. Working together, I believe you can reach your goals sooner.

Oakdale therapist & psychologist Sonia Wiesner providing different types of therapy in Oakdale

Sonia Wiesner

Clinical therapist offering therapy in WI, Oakdale
Stress, AnxietyFamily conflictsParenting issuesDepression
10 years of experience

I am licensed in Wisconsin with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakdale therapist & psychologist Monica Lindahl providing different types of therapy in Oakdale

Monica Lindahl

Clinical therapist offering therapy in WI, Oakdale
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
12 years of experience

I am licensed in Minnesota and Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, anger management, & motivation, self esteem, and confidence. I use a variety of therapy techniques when working with clients, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. You will find I am empathetic, calming, non-judgmental, and a bit funny. ;) I hold sessions outside of "typical" business hours - several nights per week and Sunday mornings.

Oakdale therapist & psychologist Sabella Reyes providing different types of therapy in Oakdale

Sabella Reyes

Clinical therapist offering therapy in WI, Oakdale
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
3 years of experience

Greetings! I’m a clinical therapist licensed in Texas and Wisconsin. I have three years of professional work experience helping clients navigate through and/or overcome life challenges that include, but are not limited to, unaddressed trauma(s), anxiety, self-confidence, childhood trauma, and depression. I also specialize in mental health from a Christian perspective. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. Let’s work!

Oakdale therapist & psychologist Diana Johnstone providing different types of therapy in Oakdale

Diana Johnstone

Clinical therapist offering therapy in WI, Oakdale
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
19 years of experience

I am licensed in Wisconsin with 19 years of professional work experience. I provide specialized trauma therapy to survivors of sexual abuse and assault, and have experience in helping clients with depression, anxiety, emotion regulation, coping and relaxation skills, self esteem, and relationships with others. I focus on client strengths and skill building and work to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also an EMDR (Eye Movement Desensitization & Reprocessing) and Brainspotting practitioner.

Oakdale therapist & psychologist Priscilla Wilson providing different types of therapy in Oakdale

Priscilla Wilson

Clinical therapist offering therapy in WI, Oakdale
Counselor License Type(s): LPCC
Stress, AnxietyCoping with life changes
12 years of experience

My passion is to see my Client's develop insight into their situation in which they can create a positive change and bring a healthy balance back into their life. Helping clients develop personal insight, regaining trust in self and others, as well as developing & deciphering verbal/non- verbal communication. Are you facing a devastating/overwhelming life event? Struggling with work in a service field? A new diagnosis? Feelings of sadness or anger making life feel to difficult, or even hopeless? Together we can navigate through those feeling to get to a place of movement and competency. I specialize in Military Veteran's health issues, Trauma/PTSD, Men's issues, Marriage counseling, Biblical counseling, Transitions for ExPats, as well as other Mental Health issues. I have a good understanding of International Cultures. My aim is to help client's meet their desired outcome by treating mind, body, and soul using a variety of theories and techniques that fit the individual, and help them acquire wholeness.

Oakdale therapist & psychologist Sara Jettawi providing different types of therapy in Oakdale

Sara Jettawi

Clinical therapist offering therapy in WI, Oakdale
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
4 years of experience

I believe you. I believe in your ability to overcome life's challenges, no matter how small, complex, or unbelievable they may be. It would be an honor for me to be a part of your journey. My approach is rooted in open-mindedness, acceptance, and attachment. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in EMDR and integrate both IFS and the AIP model throughout sessions to support your growth and healing.

Oakdale therapist & psychologist Kirsten Davis providing different types of therapy in Oakdale

Kirsten Davis

Clinical therapist offering therapy in WI, Oakdale
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
18 years of experience

I am licensed clincal social worker with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oakdale therapist & psychologist Katherine Mcglynn providing different types of therapy in Oakdale

Katherine Mcglynn

Clinical therapist offering therapy in WI, Oakdale
Stress, AnxietyAddictionsFamily conflictsCoping with life changesCompassion fatigue
18 years of experience

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Oakdale

Finding the best therapist close by in Oakdale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oakdale that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oakdale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oakdale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oakdale region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Oakdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oakdale area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oakdale, elsewhere in Monroe, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oakdale area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oakdale therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oakdale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oakdale may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Oakdale online therapy platform verified?

Therapists in Oakdale, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Oakdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oakdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD therapy - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder therapy - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment with a counselor - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oakdale provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Oakdale?

One of the potentially rewarding aspects of working with a Oakdale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oakdale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oakdale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54660 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oakdale counselor?

Before seeing your Oakdale therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oakdale therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oakdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oakdale counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oakdale, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oakdale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oakdale, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oakdale therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oakdale.

Below are some of the zip codes served by BetterHelp therapists in Oakdale:

54649, 54660

Start therapy with a therapist Oakdale provides.

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