Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Tracy Faust

Offering therapy in Wisconsin
License: MA - Master of Arts,LPC, SAC - Licensed Professional Counselor with Substance Abuse Specialty Authorization
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years of experience

Hello, my name is Tracy Faust and I have been practicing Psychotherapy with those of nearly all ages for over twenty years. I earned my Master of Arts from Marquette University in Milwaukee, WI in 2000 and have been full time in the field ever since. For over thirteen of those years my experience was in a community mental health center, providing outpatient therapy, case management and advocacy to those residing in that area, as well as crisis services to all in need, whether residents or visitors. For over six years following that, I worked with children and families providing in-home psychotherapy, both individually with the identified client as well as family-based with parents and siblings. I look forward to the opportunity to work with you, and hope to hear from you soon!

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Holly Erskine

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

Hello, my name is Holly Erskine and I am a licensed clinical social worker in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals. I have been practicing in the mental health field since 2008 and have expertise in working with clients who struggle with trauma-related symptoms, PTSD, complex trauma, emotion dysregulation, mood disorders, personality disorders, and relationship difficulties. My training includes Dialectical Behavior Therapy (DBT) and DBT Prolonged Exposure trauma therapy. I often include other therapeutic approaches to best meet the individualized needs of the clients I work with. Safety is necessary for healing. I am committed to providing empathic and compassionate care so you feel comfortable and free to explore personal change. I will prioritize our therapeutic relationship and work in partnership with you to develop treatment goals that are meaningful to you. During our first session, we will begin to build our relationship and discuss any questions or concerns you may have about therapy. Next, our goal will be to gain a mutual understanding of what you would like to gain from therapy and work together to develop a treatment plan. I find meaning and purpose in helping others impacted by trauma, mental illness, and other mental health issues. My passion is to foster empowerment and healing so clients can achieve lives worth living. I look forward to talking with you!

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John White

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience

I am a Licensed Clinical Social Worker based in Wisconsin (and still active in Connecticut). I have 17 years of experience working with the Veteran population. My career began as a Combat Stress Control specialist in the Army, assisting troops in Iraq. My passion is focusing on men's wellness. This includes handling of past traumas, self-worth, forgiveness, fatherhood, loneliness, sexual health concerns, relationship issues, physical fitness, anger management, depression, and career choices. I am considered personable and genuine. I know life is difficult and sometimes there is no good answer to many of our daily--or lifelong--concerns. I think it is smart to go forward with guidance and care. I have worked with trauma and solution-focused therapy. I think there are many healthy options for but it starts with exploring where you are and what you need. When you believe you could benefit from discussing matters that weigh you down or make you feel stuck, please know that I am here to work with you. I provide honest, thoughtful, and compassionate listening and will work with you to discover or form a path that may work for you. Let me know when you are ready to start.

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Dr. Andra Johnson

Offering therapy in Wisconsin
License: DSW ,LCSW,LCAC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
37 years of experience

I provide virtual (telehealth) therapy services in Indiana, Ohio, and Wisconsin that you will find perfect for your schedule. I have over 30 yrs clinical experience working with clients who experience life difficulties. If you are looking to reduce stress, create a balanced life, build healthy boundaries, increase your self-understanding, self-worth, and self-care options, please contact me! If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Diane Jensen

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
28 years of experience

Hello, My name is Diane Jensen and I have been a therapist for 30 years, licensed in the State of Wisconsin. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD, trauma, co-dependency, self-esteem, anger management, grief and loss, self-care and assertiveness training. The feedback I receive from clients is that they find me to be caring and nonjudgmental, easy to talk with, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself on the journey. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the daytime and I check messages at least once during each weekday. It would be my privilege to work with you!

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Allison Lohman

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
6 years of experience

I am a Licensed Professional Counselor in Wisconsin with 7+ years providing individual and group therapy and an additional 8 years in social services work. I enjoy working with clients to empower them to manage life stressors including difficulties with stress and anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. I highly value the therapeutic relationship and work with my clients to build rapport and create an relationship in which they feel heard and valued without judgement. Seeking counseling can be a difficult first step. I value the courage that takes and am here to support you throughout the counseling process.

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John Troast

Offering therapy in Wisconsin
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
9 years of experience

I have significant experience working with adults and families in a variety of areas including anxiety, depression, stress, self-esteem/identity, and relationship issues. I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain therapeutic focus. I practice using a trauma-informed, non-judgemental approach which utilizes Cognitive Behavioral Therapy and other evidenced-based techniques to create individualized plans of care for each client. Starting therapy can be an intimidating process, but I would like to make it as easy as possible. I am happy to address any questions or concerns that you might have, or discuss what our work together might look like - all you need to do is ask!

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Christina Williams

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Natalie Nordlund

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
9 years of experience

I am licensed psychologist in Wisconsin with 9 years of professional work experience who specializes working with children, teens, and young adults. I have a background providing psychological services both remotely and in-person. I specialize in working with youth and young adults who are struggling with anxiety, depression, self-esteem, stress, life transitions, grief and loss, coping with emotions in a healthy and safe way, social skills, navigating relationships, and the impacts of experiencing trauma. I am committed to ensuring treatment is personalized to meet an individual’s needs, and aim to fully see, value, and affirm clients for all aspects of their identity, background, and experiences. My therapeutic toolbox includes evidence-based modalities such as Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Behavioral Activation, Social Skills Training, and Play Therapy, and I often incorporate self-expression tools and activities (e.g., art, journaling, music) depending on one’s interests and preferences for expression, exploration, and processing. I aim to ensure a safe, welcoming, supportive, and healing therapeutic space where people can feel truly seen and heard in a way that works best for them.

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Meghan Flanagan

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
6 years of experience

I am a licensed mental health counselor with 8 years of experience. I've worked in private practice, psychiatric hospitals, outpatient treatment centers, and crisis centers. My counseling style is warm, genuine, and full of unconditional positive regard. I want this to be a safe space where you can explore, challenge, express, and learn ways to benefit yourself because you deserve that. I will tailor your treatment plan to meet your unique and specific needs. I am honored to get to hear people's stories. It takes a lot of strength to be vulnerable and I get excited to see people take that step. You are worthy and you are valuable. I'm excited to hear and support your story.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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