Therapy can help you learn effective coping skills that can lead to a more fulfilling life. If you’re looking for a therapist in Wyoming, consider online treatment. Barriers to care, like a lack of available providers or concerns about therapy cost, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule.
While BetterHelp does not currently offer group therapy, the providers on the platform have extensive experience with a range of evidence-based practices. You can work with a social worker, marriage and family therapist, psychologist, or other mental health professional who can provide a healing space where you can learn coping skills for managing anxiety, depression, bipolar disorder, and other mental conditions.
If you’re looking for an online therapist, WY has many skilled providers available. The following Wyoming therapists are licensed to provide online treatment statewide and can help overcome challenges and meet your goals.
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Charlotte Carlson
One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories. I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.
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Amy McKinney
My name is Amy. I am a clinical psychologist. I have had an exciting career that started with treating Soldiers in the Military. Therefore, I specialize in the treatment of anxiety, trauma and grief and loss. I specialize in helping individuals change their perspective of themselves to gain a more realistic and positive, present view. With this new view, many clients feel increases in confidence, peace, and contentment. I commend you on taking the first steps toward change. Change is a journey characterized with difficulties, fear, work, and excitement all at the same time. I would be honored to go on that journey with you and can’t wait to get to know you better. Best of luck on new beginnings and remember laugher is a great way to find peace and relief in this crazy world.
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Barbara (Bobbi) Conner
I am a Licensed Professional Counselor with a Master's in Counseling from the University of Alabama. My experience spans 20 years working with children, adolescents, adults, and families. I am also a Certified Rehabilitation Counselor helping clients with physical, mental, developmental, and emotional disabilities learn to live independently. My experience My goal in counseling is to create a non-judgmental, compassionate, and motivating environment. I use clinically tested and evidence-based interventions and often use humor to help individuals find the positives amid life's challenges. I believe what makes me unique is my background as the daughter of a military father and my career as a Flight Attendant. I flew internationally for TWA and domestically for Continental Airlines. As such, I was able to both live in and visit many foreign and domestic locations that provided me an opportunity to interact with people from many different cultures.
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Leah Allen
I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Cathryn Ahanonu
I am licensed in Wyoming with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, strengths based, cognitive-behavioral, and psychodynamic therapy modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Roxy Hart
I am licensed as a Professional Counselor and a School Psychologist in Wyoming with 30 years of professional work experience. I moved to Wyoming from where I was raised in the Midwest after completing undergraduate school, and and stayed after completing my graduate program from Central Missouri University. I specialize in working with victims of trauma and abuse. I have focused particularly on the issues of women who have suffered traumatic experiences and have problems coping with life's demands as a result. Those problems range from negative body image to failed interpersonal relationships, and everything else in between. For ten years I co-facilitated a male sex offender group, so my experience has included helping those men find out why they offended and work toward not repeating those behaviors. During that time, I had many clients that were sexual addicts, and worked with them on how to interrupt their cycles of acting out. I also have extensive experience in helping clients with relationship issues and family conflicts, including working with couples on bettering their relationships. Additionally, I have worked with many parents that have problems with getting along with their children, as well as coping with the grief that accompanies the loss of a child. As a School Psychologist, I have extensive training and experience in working with individuals with disabilities, specifically mental and learning disabilities, as well as children with emotional disabilities. Everyone deserves respect and compassion, and I bring that belief with me to my work. I will work with you on developing a treatment plan to meet your specific needs, then help you take action to meet your personalized goals. By taking this first step of exploring ways to learn to help yourself tells me that you are ready to do the work to make yourself happier and more fulfilled. I am here to support you in that process.
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Emily Green
I am licensed in Wyoming with 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Miranda Moe
It takes a lot of courage to reach out for help and I'm so glad you're considering taking that important step today. Life is filled with so many emotions/challenges and you don't have to face these alone. I specialize in providing support to those navigating anxiety, stress, parenting, postpartum challenges, pregnancy loss, ADHD, depression, and trauma. I firmly believe we all do the best we can with the tools we have available at that time. Together, we can build a sturdy toolbox filled with what you need to thrive individually and in your relationships. It is my number one goal to make sure my clients get their needs met in therapy. For this reason, I customize my approach with every client in a collaborative way. I frequently utilize techniques from CBT, ACT, IFS, solution-focused therapy, and attachment theory. Life is filled with many ups, downs, and detours. You don't have to navigate this journey alone. Reach out today to travel this road with the support you need. (Please note I do not have weekend or evening availability at this time. )
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Joey Rinehart-Rost
I am licensed in Colorado and Wyoming with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Kristen Lewis
At present, I am licensed in Florida and Wyoming with 9 years of professional work experience. I have experience in helping clients with issues like stress, anxiety, relationship issues, self-esteem, healthy communication, and depression. I have a strong work history with the military community and adults of all ages. I am a direct and approachable person, and I think that safe relationships help us on our path to discovery and growth. A therapist can help you explore the things that may be preventing you from feeling mentally healthy and satisfied with your daily life. I value meaningful exploration through conversation paired with action on collaborative goals. I am a partner on your path, and I know that the path can feel difficult and lonely at times. Thank you for reaching out.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 405,741 people live in WY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Wyoming support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Wyoming?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Wyoming
- Cheyenne, WY
- Casper, WY
- Gillette, WY
- Laramie, WY
- Rock Springs, WY
- Sheridan, WY
- Green River, WY
- Evanston, WY
- Riverton, WY
- Jackson, WY
- Cody, WY
- Rawlins, WY
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