Education: Masters: Clinical Psychology- Bellevue University, Bellevue NE Masters: Human Resources/MBA- Colorado Technical University Bachelors: Addiction Studies- Minot State University- Minot, ND Licensure: LPC-MH, LPCC, LAC, QMHP Certifications: Edit- Specializing in Eating Disorders and body Dysmorphia. Certified Trauma Therapist (CCTP)- International Trauma Training Institute I am compassionate, empathetic and understanding. I believe that each individual is unique and that there is no one size fits all in mental health. Thus, I firmly believe in a person-centered/individualized approach. I believe the best outcomes are for the therapist and individual to work as a team. My goal is to walk along side my clients, honor their feelings- help them heal and be able to create the life they desire. Unfortunately, sometimes life throws curve balls at us that causes pain and brings us to life spaces in which we never probably thought we would ever find self. I feel negative emotions, like anxiety/depression has a way of clouding our vision where it's easy to get lost and loose direction. I have been blessed to have had the opportunities to work with individuals, families and couples in a variety of different settings. I have experience working with individuals inpatient, outpatient as well as in the institutional and correctional setting. I also have experience working with a diversified population of people from various ethnic backgrounds. I specialize in working with those who struggle with eating disorders, body dysmorphia, depression, anxiety, life transitions, adjustment and addictions. It takes a lot of courage to reach out for help and work on change. I am glad you decided to take that step and I am ready to plant footsteps beside you through this journey. I look forward to working with you!

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more years than I care to admit! (more than 20) and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My experience began in the Family Services arena working with challenges related to Abuse and Neglect and Foster Care and Adoption. I then transitioned into Crisis Social Work in an Inpatient Hospital Setting serving those with Serious Mental Illness and their Families. A significant part of my career has been spent with the Active Duty Military and Veteran populations. I specialized as a Trauma Therapist and have been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, adoption and foster care challenges and challenges of Caregiving. The feedback I receive from clients and co-workers is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. Currently, I have availability late in the day (ET); I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. I am also available to you via phone and text if that is more comfortable for you. I check messages several times during the day and will get back with you. I know how hard it can be to find a counselor with whom you feel a connection. I would be honored to work with you through this stage of your life.

I have been working in the mental health field for 6 years. I have a Master's Degree in Clinical Psychology. I chose a career in mental health to assist others in maintaining a mentally healthy lifestyle. I have worked with children and adults who have symptoms of ADHD, anxiety, behavior disorders, depression, parenting problems, social issues, and more. I also work with military service members and their families when experiencing challenging times. My counseling style is warm and engaging. My treatment approach is that of Cognitive Behavioral Therapy (CBT). However, every client is different; therefore, each treatment plan is tailored to accommodate the individual client's needs. I believe that it is important for individuals to understand the root of their issues and understand methods to recognize triggers, provide coping strategies, and allow them to see how their perspectives shape their view of the world. When changing their view, they positively change their behaviors. Whether you seek change for a healthier, happier life or need a non-judgmental party, I am here to support and empower you. I look forward to meeting and working with you.

I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!

I am a Licensed Professional Counselor in Wyoming since 2012. I began my practice in 2002 while residing in Georgia. I have been active in crisis response/resolution, initial diagnostics/treatment planning, individual and group therapies focusing on impulse control, depression/anxiety coping skills, decision - making/organizational skills. I have worked with issues involving chronic pain management and severe psychotic symptoms management. I utilize a client - centered and directed cognitive - behavioral approach with my clients. The cornerstone of my collaboration is an empathetic identification of the client's desire to increase/decrease behaviors, manage complex emotional stressors effectively, and enhance decision - making skills while encouraging self - reliance with confidence. I look forward to meeting my clients and strive to achieve clinically measurable and satisfying goals while enhancing desired strengths and abilities!

Counseling is a collaborative process. I love meeting people and walking with them through good and hard seasons of life. I've worked with children, adolescents and adults in the past through mental health centers, schools and private practice. Online counseling is a unique opportunity to provide services to more people who need support, wisdom and practical help. I have experience in Anxiety, Depression, Couples Counseling, EMDR, Faith Based Counseling, Grief, and Trauma.

Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!

Hello! So glad you decided to stop by! I am Jackie Downie, Licensed Clinical Social Worker. You are on your first step on your journey. Some are looking for self-improvement, some are searching for ways to handle anxiety and depression, some are hoping for a new path out of past challenges. I have over twenty years of experience in counseling and therapy. I have experience in getting people where they want to go in their lives. I would love to be there for you! When I work with people, I start with what has worked for you in the past that we can bring forward again in your present challenges. Often people have overlooked their own positive qualities or ideas that can make a big difference. Together we will explore what from your past may be holding you back, and examine and think through new ways to think about your current life and situations. You might start with some new thoughts and behaviors that will create positive change. I have worked with people experiencing anxiety, depression, attention challenges, trauma from childhood and teen years and trauma from more recent events. I have helped parents of kids of all ages and people in trouble at work. I have found ways for people who are extremely stressed by coworkers or managers to hang on and actually make their work lives better. I have helped those who have lost a special person to handle the phases of grief. Each person is an individual, with their own specific issues that they face in their lives that might be similar to others, but can never be exactly the same as another person. I am happy you reached out here. You will find the support and assistance you deserve. Hope to talk with you soon!

I am a Licensed Professional Counselor licensed in Colorado , Wyoming, Nevada and Arizona. I can also provide EMDR and/or brain spotting therapy. I have worked in the helping field for over 10 years, and as a counselor for the last 5 years. I have worked inpatient, outpatient and with a wide array of clients at every age, and stage of life. I have worked with clients with a myriad of concerns including depression, anxiety, relationship issues, parenting problems, PTSD, Eating Disorders, codependency and substance misuse. I also worked with many people who have experienced physical trauma and abuse. I have experience using DBT, CBT, EMDR, brainspotting, PIT, aromatherapy, and solution focused modalities. My counseling style is engaging and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychoeducation, and EMDR (when appropriate) or brainspotting. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to help support and empower you. I look forward to working with you!

I am licensed in Illinois with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self-doubt and its irrational nature prevent us from doing so. I am committed to creating an accepting and non-judgmental environment where we can work towards therapeutic change based on your individual needs. My therapeutic environment is best described as a safe, nonjudgmental, and confidential partnership. You’ll notice that I utilize flexible thinking about how people heal, often bringing in the latest empirically-based research or a specific mindfulness practice catered to your individual needs. The process is catered to empowering you and your uniqueness.

I am licensed as a Professional Counselor and a School Psychologist in Wyoming with 30 years of professional work experience. I moved to Wyoming from where I was raised in the Midwest after completing undergraduate school, and and stayed after completing my graduate program from Central Missouri University. I specialize in working with victims of trauma and abuse. I have focused particularly on the issues of women who have suffered traumatic experiences and have problems coping with life's demands as a result. Those problems range from negative body image to failed interpersonal relationships, and everything else in between. For ten years I co-facilitated a male sex offender group, so my experience has included helping those men find out why they offended and work toward not repeating those behaviors. During that time, I had many clients that were sexual addicts, and worked with them on how to interrupt their cycles of acting out. I also have extensive experience in helping clients with relationship issues and family conflicts, including working with couples on bettering their relationships. Additionally, I have worked with many parents that have problems with getting along with their children, as well as coping with the grief that accompanies the loss of a child. As a School Psychologist, I have extensive training and experience in working with individuals with disabilities, specifically mental and learning disabilities, as well as children with emotional disabilities. Everyone deserves respect and compassion, and I bring that belief with me to my work. I will work with you on developing a treatment plan to meet your specific needs, then help you take action to meet your personalized goals. By taking this first step of exploring ways to learn to help yourself tells me that you are ready to do the work to make yourself happier and more fulfilled. I am here to support you in that process.

I am licensed in Nevada, Arizona, Ohio and Wyoming with 12 years of professional work experience. I have experience in helping clients with stress and anxiety and can provide you with the tools to navigate through life's ups and downs. Relationship issues & family conflicts are specialties I possess. I have worked with military personnel extensively. I have many tools that I can bring that will help you with the troubles you may be dealing with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Lets get things back on track!

I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.