Therapy can help you learn effective coping skills that can lead to a more fulfilling life. If you’re looking for a therapist in Wyoming, consider online treatment. Barriers to care, like a lack of available providers or concerns about therapy cost, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive experience with a range of evidence-based practices. You can work with a social worker, marriage and family therapist, psychologist, or other mental health professional who can provide a healing space where you can learn coping skills for managing anxiety, depression, bipolar disorder, and other mental conditions.

If you’re looking for an online therapist, WY has many skilled providers available. The following Wyoming therapists are licensed to provide online treatment statewide and can help overcome challenges and meet your goals.

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Marcy Hamilton

Offering therapy in Wyoming
License: MS, NCC, LPC, CRC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
12 years of experience

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” -A.A. Mine Thanks for clicking on my page! Often in the hectic pace of everyday life we may not feel there is time to address things we are currently facing. Counseling is an excellent way to designate a time, with the assistance of an unbiased professional, to assist you in reaching your goals. The goal of therapy is to feel good, not only about yourself, but the life you are living. Life can get complicated, so having someone in your corner can be helpful. Therapy also allows one to view things through a different lens. This new perspective can get us to make changes, or view things differently, which can be key to making long-term changes or impact. I view counseling is a collaborative, dynamic process, based on the therapeutic alliance between therapist and client. Through careful assessment of client concerns, I tailor the therapeutic approach to the specific needs of each individual. My approach to counseling is both direct yet warm and non judgmental with every client. I am gentle in my approach to make sure the client feels heard and validated. I employ a variety of diverse therapeutic approaches. These techniques include Person-Centered, CBT, Solution-Focused Therapy, DBT, MI. My personal philosophy is based on the idea that counseling is most effective with genuine, honest, and open communication. I believe we are all worthy of respect and that is important in the counseling relationship. I hope to dive deeper into what is going on in your life, and get you back on track. Hopefully you will leave each session feeling better and with some new tools and workable takeaways. I am excited to be with Betterhelp to begin working with those in need of healing. When I am not in session, I like to fill free time with family & friends. I love exploring the outdoors, staying active (with spin, weightlifting & yoga) and traveling. I have a passion for volunteering with at risk populations in my city and am an avid animal rescuer/advocate. You have made a big first step in your journey, I look forward to hearing from you! Feel free to contact me below to set up your first session, take care!

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Crystal Paredes

Offering therapy in Wyoming
License: MS,LPC
Stress, AnxietySelf esteemBipolar disorderDepression
7 years of experience

I have been an independently licensed professional counselor since 2012. As an independently licensed professional counselor I offer support services to empower each person and/or family to fully function in society by assisting all people to reach their potential through a life-long learning process. The nature of my work permits me to perform a variety of care services including but not limited to: individual therapy, family therapies, couples therapy, long-term counseling services, crisis and short-term brief therapy, consultation, coaching and training. I use problem solving, goal-directed strategies to help persons resolve challenges in their lives. I also draw evidence based practices that are founded in the following (but not limited to) theories: Cognitive Behavioral Theory, Dialectical Behavioral Theory, solution-focused therapy, and play therapy. I am also trained as a mental health first aid trainer and verbal de-escalation trainer. I graduated from the University of Wyoming in 2005 with a B.A. in psychology. I completed my M.S. in mental health counseling from Walden University in 2010 and I am pursuing a PhD in Healthcare Administration.

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David Demorest

Offering therapy in Wyoming
License: LCPC-5814 idaho, LCP-1288 Wy, Certified HealthMath Trainer
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience

David has a very diverse background. In addition to Masters in Mental Health Counseling, he has a Maters in Biology/Biochemistry and worked in Research. David changed fields and worked 25 years as a radiochemist which combined nuclear chemistry and physics. As a counselor his background has been very beneficial in understanding the processes underlying behavior and mental health. As a result of his work in industry David has good people skills which are essential in working with clients with mental health issues. David provides an eclectic approach in counseling theory and uses Rational Emotive Behavioral Therapy, Cognitive Behavioral Counseling, Schema Therapy and Person-Centered Therapy. He is trained in Biofeedback and Neurofeedback which are good tools to help clients with issues such as depression, anxiety disorders and addiction. David’s initial approach is to develop a trusting relationship with the client. He then works with the client to identify the specific issues. A treatment plan is developed to address these issues. As treatment proceeds this plan may be revised as specific issues come up. When the client completes the plan, he will be reassessed. Depending on the clients progress the client may be discharged with specific goals to work on. If there are still unresolved issues a new treatment plan will be developed and treatment continued. If there are issues that require a different approach David may refer the client to another counselor that specializes in the client’s specific issues. On a personal level David has three adult children and two grandsons. David was raised in the mountains of Wyoming and has a place south of Jackson Hole which he spends as much time as he can. There his closest neighbors are elk, moose, and wolves. David lives most of the time in Boise. He has been fortunate to have traveled the world a great deal spending time in South East Asia and China. He recently spent time in Tuscany and in Malta. He still skis, canoes, loves to fly fish and generally spend time in nature.

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Sarah Isaack

Offering therapy in Wyoming
License: MS,LPC,LCPC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

Hello, my name is Sarah Isaack and I am a Licensed Professional Counselor (LPC) in Wyoming and a Licensed Clinical Professional Counselor (LCPC) in Idaho. I would like to provide you with some information about myself so you can determine if I am a good fit for your counseling needs. I have two dogs named Solstice and Sam in addition to a Cockatoo named Pinkerton. I am currently married and have lived in Wyoming most of my life. I enjoy reading, walking in nature, and gardening for self-care, and I am extremely passionate about helping others help themselves. I have been both a substance and mental health counselor for over 9 years and have a degree in Mental Health Counseling from Walden University. I have vast experience working with a variety of mental health issues such as anxiety, depression, bipolar disorder, burnout, self-esteem, self-identity, and life purpose. I also have experience working with trauma, addictions, and relationships. I have worked with children, adolescents, young adults, and adults in all types of settings ranging from outpatient therapy to residential treatment. My passion is helping clients help themselves so they can become the best version of themselves. I believe individuals should be in control of their sessions and deserve to be treated with dignity and respect. I understand how uncomfortable it can be to self-disclose to a stranger as I have been in counseling myself which is why I try to provide a nonjudgmental place to explore counseling issues. I have a strong theoretical counseling orientation with Person-Centered Therapy which focuses on creating a safe and non-judgmental environment. I am also a big fan of Solution-Focused Therapy which focuses on helping individuals create meaningful life goals. At times I will use Existentialism which focuses on the meaning of life. Although I have certain preferences for theoretical orientations, I often use an eclectic counseling approach to individualize treatment for clients. I am passionate about helping others and believe empathy is the key to successful counseling relationships. There will be times I will gently challenge clients in sessions, but I aim to do so in a respectful manner that isn't insulting. I look forward to working with you and hope you will enjoy working with me!

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Dr. Lori Dougherty

Offering therapy in Wyoming
License: DMFT,LMFT,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I am a couples and marriage and substance use counselor licensed in Colorado and Wyoming with 10 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life challenges, and substance use. I will strive to connect and understand you through developing a strong therapeutic relationship, which I believe is of the utmost importance for healing and recovery. My goal is to work to inspire you to develop new approaches and solutions to address issues in your complex life. Working from the belief you have the innate ability to heal yourself, I treat the therapeutic process as an opportunity for you to uncover the tools that will support your personal growth. I understand your know yourself best, therefore your concerns and goals form the basis for counseling strategies as I act as a guide to help you find your strengths, and a coach to help further develop them. While I tailor my approach to meet your unique needs, I combine tenets of client-centered, dialectical behavioral, cognitive-behavioral, mindfulness, solution focused, and motivational interviewing. I understand it takes courage to reach out and ask for support when you are feeling alone. If you're ready to take that step, I look forward to working with you on your journey.

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Dr. Marjorie Grant

Offering therapy in Wyoming
License: PHD,MA,LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
29 years of experience

Marjorie A. Grant, Phd., MA, LCSW, I am looking forward to working with you! I am a family therapist/ Couples Therapist, Marriage/Individual /Licensed Clinical Social Worker licensed in Wyoming and a certificate for School Social Worker in the State of Wyoming and Alaska. My expertise is in gifted and talented/emotional disturbed, K-12 special education and K-6 regular education in Alaska and Wyoming. I also do art therapy which was my profession before becoming a social worker. I have worked with teens in group homes, school setting, behavior institutes, in-home therapy and in detention centers. I have been a LCSW social worker/educator, in the education field and all the passages of the life cycle including a social worker for 5 years in the geriatric setting. I have worked primarily with couples, individual and adolescents and family population coping with addictions, depression, anxiety issues, parenting problems/career challenges, OCD and ADHD. teen counseling, stress, relationship issues, family conflicts, intimacy related issues, prison population on transitioning in society. I have a variety of experience with addictions, trauma and abuse, grief, anger management, domestic violence, divorce issues, Alaska Bush with Eskimo and Indian education and social work. My experience is a combination of therapy and educational IEP issues. I have also worked with multi-cultural youth in Indian and Eskimo Villages as an administrator/teacher in Alaska and enjoy working with those of other cultures. My therapy style is Client Centered, warm, caring, empathetic, non-judgmental, acceptance and interactive. I strive to create a safe and comfortable environment and believe in treating someone with respect, sensitivity and compassion. My therapeutic approach is a solid foundation in cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs in a positive manner to meet the specific needs of my client. I also thoroughly enjoy providing Christian counseling to those that request this therapeutic approach utilizing the unconditional love of Christ as the primary foundation in our sessions. It takes determination and courage to take this first step to ask for help, seek a more fulfilling, happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. We all need support at one time or another. I am excited to join this part of your journey toward a more fulfilling and happier life. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Trauma and abuse • Depression • Family issues • Relationships Also experienced in: addictions, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, anger management, self-esteem, career difficulties, bipolar disorder and coping with life changes Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, Existential therapy, Mindfulness Therapy, Motivational Therapy, Solution-Focused Therapy and Trauma Therapy. Years of Experience: 29+ ________________________________________

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Dr. Kym Codallos

Offering therapy in Wyoming
Stress, AnxietyRelationship issuesGriefParenting issuesADHD
20 years of experience

I am licensed in California, Colorado, and Wyoming with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, parenting issues, and substance use disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Andrew Mendonsa

Offering therapy in Wyoming
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
22 years of experience

Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.

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Dr. Janet Rosenberg

Offering therapy in Wyoming
Relationship issuesFamily conflictsTrauma and abuse
20 years of experience

I am a marriage and family therapist. I earned a Master's Degree in Clinical Psychology, a Doctorate in Psychology, with a research focus on trauma. I am licensed in Wyoming with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sara Mone

Offering therapy in Wyoming
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Wyoming with 6 years of professional therapy experience in Wyoming . I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 405,741 people live in WY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wyoming support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wyoming?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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