Therapists in Palmer, AK - Find A Licensed Therapist In Palmer
Palmer was a planned town populated through efforts to assist devastated families in the Midwest during the Great Depression. The town has continued to be a safe haven for many residents. However, even in a safe and quite place it can be hard to get by mentally or emotionally.
If you are having problems with mental or emotional stability, it is important to seek help as quickly as possible so that it doesn’t affect your life. Palmer-area counselors are available now to offer this assistance. Contact a confidential and licensed therapist today.
Raymond Butts
Clinician serving Palmer, AK
License Type(s): M.Ed, Counselor Ed.,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
30 years of experience offering psychology treatment
I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant school counselor, and village school principal in the district. I would go on to work in two other school districts before retiring from Alaska in 2004. After returning to Arkansas, and home, I worked as a kindergarten counselor in a center with 180 kids and 18 teachers. I fully retired in 2007. In 2009, I became a military and family life counselor and have been doing this for 10 years. My treatment approach is based on my training and my personality. I was trained in CCT and it fite my style, even though I so specialize in crisis counseling. I have found helping the client, and not necessarily directing the client is more effective for me. As I stated I specialize in crisis and PTSD counseling right now with the military, and their families.
Dr. Shelia Williamson Collins
Clinician serving Palmer, AK
License Type(s): PhD,LCMHC,CCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
18 years of experience offering psychology treatment
Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.
Lauren Kelly
Clinician serving Palmer, AK
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years of experience offering psychology treatment
I know asking for help is not always the easiest thing to do and I seek to honor the effort it takes to stretch, grow, change and open yourself up in order to reach out. I love working with families, couples and individuals alike. I am a well seasoned therapist with over 20 years of experience helping others with many and varied challenges in their lives. As a Family Therapist, I believe life is all about relationships and connection and this gives me a unique and valuable perspective most individual therapists may not have. I have experience helping people recover from trauma, deal with grief and loss and restore broken relationships. I specialize in helping clients work toward life balance, working from wherever they are to wherever they want to be. I am authentic, non-judgmental, honest, hilarious (or at least I think I am), and look forward to helping you on your journey. I will be available to work with you on Monday through Friday (I take Saturdays and Sundays off) via live chat, asynchronous texting, phone or video. I currently live and travel in my small motorhome in the West and Southwest so my time zone may be a bit different than yours, which is often advantageous. I grew up in California (please don't hold that against me as I left as soon as I could) and I have lived in WI, UT, AZ, GA and Alaska (at the Top of the World in Barrow). I look forward to speaking with you.
Dr. Michael Vigil
Clinician serving Palmer, AK
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
11 years of experience offering psychology treatment
Dr. Mikey Vigil, a Licensed Professional Counselor (LPC), received his Doctor of Philosophy in clinical-community psychology from the University of Alaska Anchorage (UAA), a Master of Science in clinical psychology from UAA, a Master of Arts in Counseling Psychology from the University of Guam (UOG), and is an American Psychological Association (APA) Fellow. Dr. Vigil has a decade of experience working in numerous behavioral health settings, including Veteran’s Affairs, substance use treatment, college counseling, community mental health outpatient treatment, and psychiatric emergency stabilization. And, he provides services for adolescents, adults throughout the lifespan, and couples. He has worked with individuals from diverse ethnic/cultural backgrounds and understands that an individual's culture is important to how thoughts, beliefs, and emotions influence and shape patterns of behavior. This conceptualization, scaffolded with research-based interventions, guides Dr. Vigil’s treatment of psychiatric disorders. Dr. Vigil's approach to psychotherapy is from an assimilative theoretical orientation grounded in person-centered and behavioral theories. He also operates from a strength-based model that capitalizes on the individual’s internal attributes to successfully navigate through problems. He is formally trained in various evidence-based psychotherapies such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Substance Use Disorders (CBT SUD), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Moral Reconation Therapy (MRT).
Fay Callam
Clinician serving Palmer, AK
License Type(s): LCSW, SAP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
35 years of experience offering psychology treatment
Using a person-centered approach and evidence-based, yet culturally safe techniques, I have had some successes in working with those who've experienced trauma, especially related to adverse childhood experiences (ACES) resulting in depression, anxiety or relationship and/or boundary issues. It is my belief that the client holds the reins and that goal attainment is within her/his grasp. My training at Columbia University and New York University, along with my Social Work code of ethics, are foundation for a philosophy of respect for the client's right to self-determination while monitoring for safety.
Karen Kelly
Clinician serving Palmer, AK
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
12 years of experience offering psychology treatment
I am licensed in Alaska and Idaho with over 10 years of professional clinical experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Keep in mind, while I am empathetic, I am also direct and blunt as needed; and somewhat gentle as needed, I usually tell clients what they don't want to hear vs what they want to hear.
Joan Dewey
Clinician serving Palmer, AK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience offering psychology treatment
Hello! My name is Joan Dewey. I am a licensed clinical social worker with 25+ years experience. I am licensed to provide psychotherapy services in both Alaska and Arizona. I have worked with many clients of all ages, and life circumstances including individuals with histories of traumatic events, grief and loss, depression, anxiety, relationship issues, career challenges, parenting special needs children, addictions and substance misuse and trauma and stressors related to racial, cultural and historic impacts. I support clients in building positive communication, fostering meaningful relationships, and healing from past life events, to promote optimum growth and empowerment. My therapy style is respectful, compassionate and with unconditional positive regard for you, the client. My therapy framework is the person-in-environment utilizing CBT, Cognitive Behavioral Therapy. I am trained in narrative therapy, mindfulness, Trauma Focused CBT, motivational interviewing, solution-focused therapy, and addictions recovery. Reaching out for the tools that therapy can offer is a worthwhile and potentially life changing event. I encourage you to take these first steps and open the door to a more fulfilling life, I look forward to working with you!
Anna Vollrath
Clinician serving Palmer, AK
Mental Wellness Specialties: Trauma and abuseEating disordersAnger managementBipolar disorderCoping with life changes
5 years of experience offering psychology treatment
I am a licensed clinical social worker (LCSW) through Alaska and have a variety of work experience. I have experience in helping clients with trauma and abuse, eating disorders, anger management, & bipolar disorder. I have worked in community organizations such as domestic violence shelters for women, as a family advocate within the Military context, and with female inmates receiving acute mental health care. I believe you are the narrator to your story, and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes all we need is a little reminder of that, and sometimes we need a little bit more. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I will never pledge to have all the answers, but I am willing to work with you to help you find solutions in the right direction.
Alfred (AJ) Knittel
Clinician serving Palmer, AK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience offering psychology treatment
I am licensed in Alaska and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a strength based approach when working with clients that highlights a clients strengths and assist them in manifesting lasting change for themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Ely
Clinician serving Palmer, AK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger management
6 years of experience offering psychology treatment
I am licensed in California and Alaska with 29 years of professional work experience as a social worker and 6 years as an Licensed Clinical Social Worker. I have experience in helping clients with overcoming past traumatic experiences, reducing stress and anxiety, and addressing relationship issues & parenting issues. I also have experience working with clients on anger management. My therapy style is warm, interactive and direct. I believe in treating people with respect, sensitivity, and compassion. I have an eclectic approach to therapy meaning the interventions I utilize are based on the needs of my client and their current situation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Liza Joseph
Clinician serving Palmer, AK
License Type(s): MS,LMHC-QS-CTP,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience offering psychology treatment
Hey you! First off, give yourself a lot of credit for taking this first step into your therapy journey; it is never easy making a decision to seek help. But I am glad you are here, and I am ready to help. I am Liza Joseph, a Licensed Mental Health Counselor and a Qualified Supervisor for registered interns in the state of Florida. I am also a Licensed Professional Counselor in the state of Arizona. I have been a Counselor for 9 years. I have worked with clients with various concerns, including depression, anxiety, grief, relationship issues, self-esteem, existential crisis, adjustment life issues, and stress management. I have also helped many people who have experienced traumatic life events. I always aim to create a safe and trusting space, so you feel free to discuss any type of concern or presenting issue. I believe in treating everyone with respect, cultural sensitivity, and compassion. I also believe that therapy is a collaborative partnership, and I don’t believe in stigmatizing labels where great transformation can occur when one is ready. My approach combines a variety of therapeutic interventions such as cognitive-behavioral therapy, humanistic therapy, strength-based, positive psychology, culturally sensitive, trauma-focused, solution-focused, motivational interviewing, and mindfulness-based stress reduction. Everyone is unique, so I will tailor our dialog and treatment plan to meet your individual and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. But, if you are ready to take that step, I am here to support and empower you. I am bilingual and can conduct therapy in Haitian Creole/Kreyol. I look forward to working with you!
Richard Robb
Clinician serving Palmer, AK
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
20 years of experience offering psychology treatment
I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Guilford Prickette
Clinician serving Palmer, AK
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCoaching
20 years of experience offering psychology treatment
I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Esther Bold
Clinician serving Palmer, AK
License Type(s): LPC,LADC,CCPT-II
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience offering psychology treatment
Hello and thank you for visiting my page. I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor - I am also a Certified Clinical Trauma Professional - II (CCTP-II) I have 17 years of experience in the mental health and substance abuse field. I have my Master's from Southern Nazarene University in Marriage and Family and counseling (MA). I have had extensive experience with addiction, depression, anxiety, trauma counseling, and adults. I also have experience with family counseling. My approach to counseling is eclectic. My goal is to match the right approach to the right person. some of the counseling approaches I use are Client-Centered, Cognitive Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), and experiential therapy. I help people realize their purpose as well as challenge them to be the best that they can be. Counseling is hard work at times and my goal is to guide you as gently as possible through the process. If you are ready to start the process of healing I would be honored to accompany you in the process. Looking forward to working with you.
Acea Starks
Clinician serving Palmer, AK
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
11 years of experience offering psychology treatment
I am a non-traditional therapist with a holistic approach to mental health. I am licensed in Georgia, Alaska, South Dakota, Vermont, and Florida with more than 10 years of experience working with diverse populations. I would like to provide some information about myself. I am a little 'out there.' I have piercings, tattoos, and purple hair. I am a bit of a goth. I came to mental health services a little later than some. I was an English major when I first went to college out of high school. That did not work out very well. I love writing and the English language is beautiful so occasionally I use obscure words or references. If I ever say something that is not understood just tell me and I will rephrase. My second attempt at higher learning was when I was in the nursing program. I knew I wanted to make a difference and ease suffering but to be honest, I do not like to watch people die. I have and can, but I did not want to do it all the time. I was in my 30s when I started my program. I did an associate degree in psychology, a bachelor's degree in psychology and then a master's degree in mental health counseling all in one go. It was very stressful as I was also working at the time. I have worked a lot of jobs I did not like and have had some very interesting experiences. I have worked at Wal-Mart (twice) and did a stint as a grave digger (with a shovel). I have many hobbies and interests. My approach is eclectic because there are no one size fits all treatments. I am very open but believe in setting goals and having accountability. My role is to provide clients with tools to navigate their unique issues and concerns. I am very big on self care and work life balance. I am not on line everyday and try as often as possible to strap a pack to my back and hide in the woods.
How to find a therapist for counseling in Palmer
Finding the best therapist close by in Palmer can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Palmer that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palmer. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palmer, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palmer region and in the state of Alaska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Palmer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Palmer area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palmer, elsewhere in Matanuska-Susitna, or in the greater state of Alaska. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palmer area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palmer therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palmer due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Palmer may not take health insurance, some in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alaska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Palmer online therapy platform verified?
Therapists in Palmer, Alaska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Palmer psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palmer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palmer provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Palmer?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palmer therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99645 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Palmer counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Palmer therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palmer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Palmer counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Palmer, Alaska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Palmer has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Palmer, Alaska
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Palmer therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Alaska zip codes by BetterHelp therapists in Palmer at an affordable cost:
99645
Start therapy with a therapist Palmer provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Popular cities near Palmer, AK
Find the right therapist for your needs
Match with a qualified therapist