Sand Point has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
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Michelle Lesagonicz
Hello! I am a licensed clinical social worker in Alaska who has worked with adult individuals for over 8 years. I use a person-centered approach that focuses on YOUR needs and explores healthy positive changes YOU want to make in your life using mindfulness, CBT, meditation, and other problem-solving approaches and therapeutic techniques. I understand the importance of trust, respect, listening, and clear communication skills because you are a unique person encountering unique experiences. I can teach you ways to manage chronic pain, lower depression and anxiety symptoms, work through traumatic events, explore changes in your life past and present, all in a supportive, caring, safe and confidential environment. You can discover ways to make clear, positive decisions and live the life you deserve to live. With support, knowledge, and self-awareness you can learn how to heal, to apply self-empowerment, and add balance to your life. I look forward to working with you.
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Joe Bray
I am a Licensed Professional Counselor LPC) in both Alaska and Colorado, and I hold a current Master Addiction Counselor national certification (MAC.) I have many years of mental health, emotional health, and addictive behavior counseling experience. I work with clients who struggle with a wide range of concerns that include depression, anxiety, psychosis, substance abuse/addictive behaviors, lifespan developmental issues, and PTSD stemming from various traumatic life experiences. My counseling style is gentle, non-confrontive, honest and non-directive, while assisting clients to develop a path to initiate positive change in their lives. The goal is to assist clients to reach their highest desired personal and professional potential. I ensure each client has a comprehensive honest and thorough assessment, followed by a relevant and realistic goal-centered treatment plan jointly developed by both client and me. The treatment plan is treated as a fluid document that can be reassessed and goals changed if needed to bring about the desired outcome. A thorough and openly honest assessment expedites the treatment process so progress towards working through personal issues/struggles can be seen as attainable and achievable. My personal and professional goal has always been to never chastise or talk down to anyone. Please know that I will challenge irrational thoughts and inconsistencies (in a non-confrontational, noncondemning manner) if they appear to be blocking progress towards the client’s desired treatment outcome. My therapeutic model incorporates various therapy techniques and skill-building approaches. These approaches include motivational interviewing, active listening, cognitive-behavioral, client centered, and rational-emotive therapy. All is assimilated into the treatment plan to help facilitate self-awareness, motivation to change, and self-empowerment to make the identified changes. I believe life is all about moving forward and reaching our personal and professional potential. Everyone finds themselves “stuck,” at various times along life’s journey, and not able to figure out how to get back up and start moving forward again. That is what the goal of therapy is. If this approach towards therapy appears to be a good match for you, please let me know. Sincerely, Joe M. Bray MA, MS, LPC, MAC
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Brett Wilcox
Brett Wilcox (M.Ed., LPC-S, CDCII) I am a Licensed Professional Counselor licensed in Alaska with 25 years of experience working as a mental health and substance abuse counselor. I have worked with clients with a wide range of concerns including PTSD, sexual abuse, depression, anxiety, family and relationship issues, and interpersonal violence. I have significant history facilitating group counseling for teens and adults focused on substance abuse, domestic violence, and sex offending. I also enjoy working with couples. Coherence Therapy is my preferred therapy model. Coherence Therapy is a system of experiential, empathic psychotherapy that enables therapists to consistently foster deep, lasting shifts, dispelling clients’ symptoms at their emotional roots often in a relatively small number of sessions. The steps of Coherence Therapy carry out the process of memory reconsolidation identified by brain researchers. Understanding reconsolidation shows us exactly what gives new therapeutic experiences the potency to actually replace and erase entrenched, unwanted behaviors, beliefs and states of mind. Coherence Therapy differs from the approaches of standard Cognitive Behavioral Therapy in that it does not attempt to correct or change troubling thoughts, emotions or behaviors. Rather it enables clients to access and identify unconscious constructs empowering them to erase, transform and rewrite neural pathways resulting in profound and lasting change. Stated differently, Coherence Therapy does not label, pathologize or fight against symptoms, rather it addresses and resolves problems at the root level. Clients who have had lengthy unsatisfactory experiences with other therapists have thrived in my practice and found resolution within just a few sessions. My counseling style is informed by my foundational belief in individual autonomy and agency. I believe it is my role to empower clients to achieve their full potential and destiny in a strong and healthy manner. I view my clients as the experts in their own lives and do my best to minimize the power differential that frequently occurs in counseling relationships. I do not view myself as an expert who is reaching down to help troubled souls. Rather I view myself as a fallible human being who is able to empathize with others especially when they are unable to empathize with themselves. I do my best to avoid interpreting clients’ situations according to my perspective, because such interpretations are often incorrect and empowerment is better found when clients discover truths from within their own unconscious and conscious landscape. Each client is unique, therefore treatment for each client is also unique. If between session assignments are given, they are usually in the form of asking clients to hold in their conscious minds the constructs that emerged during the session. This simple task often results in a surprisingly natural resolution to issues that were seemingly entrenched and unchangeable. If these concepts resonate with you, then we may form a good team. If so, I would be pleased to meet with you for a few sessions so you can determine whether we’re a good fit. You are, after all, in charge of the process. If you so choose, I look forward to working with you! Specialties Addressing root constructs which result in poor self-esteem, body image, depression, anxiety, under-achievement, unhealthy relationships, couples counseling and addictions. I do my best to honor and validate clients’ various spiritual and religious experiences.
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Annie Forsyth
Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behavioral, humanistic, rational-emotive counseling and solution focused counseling. I provide a comfortable atmosphere as we work together to meet your specific needs. It takes a lot of courage to take the first steps towards change by seeking help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. Services are provided by live video; telephone; or live chat. I look forward to working with you.
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Dr. Jean Balestrery
I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek support for a more fulfilling and happier life. I bring compassion and patience to support one’s journey of growth and view this journey as a commitment worth pursuing. I look forward to working with you!
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Cora Benedict
I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!
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Rosa White
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Esther Bold
Hello and thank you for visiting my page. I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor - I am also a Certified Clinical Trauma Professional - II (CCTP-II) I have 17 years of experience in the mental health and substance abuse field. I have my Master's from Southern Nazarene University in Marriage and Family and counseling (MA). I have had extensive experience with addiction, depression, anxiety, trauma counseling, and adults. I also have experience with family counseling. My approach to counseling is eclectic. My goal is to match the right approach to the right person. some of the counseling approaches I use are Client-Centered, Cognitive Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), and experiential therapy. I help people realize their purpose as well as challenge them to be the best that they can be. Counseling is hard work at times and my goal is to guide you as gently as possible through the process. If you are ready to start the process of healing I would be honored to accompany you in the process. Looking forward to working with you.
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Acea Starks
I am a non-traditional therapist with a holistic approach to mental health. I am licensed in Georgia, Alaska, South Dakota, Vermont, and Florida with more than 10 years of experience working with diverse populations. I would like to provide some information about myself. I am a little 'out there.' I have piercings, tattoos, and purple hair. I am a bit of a goth. I came to mental health services a little later than some. I was an English major when I first went to college out of high school. That did not work out very well. I love writing and the English language is beautiful so occasionally I use obscure words or references. If I ever say something that is not understood just tell me and I will rephrase. My second attempt at higher learning was when I was in the nursing program. I knew I wanted to make a difference and ease suffering but to be honest, I do not like to watch people die. I have and can, but I did not want to do it all the time. I was in my 30s when I started my program. I did an associate degree in psychology, a bachelor's degree in psychology and then a master's degree in mental health counseling all in one go. It was very stressful as I was also working at the time. I have worked a lot of jobs I did not like and have had some very interesting experiences. I have worked at Wal-Mart (twice) and did a stint as a grave digger (with a shovel). I have many hobbies and interests. My approach is eclectic because there are no one size fits all treatments. I am very open but believe in setting goals and having accountability. My role is to provide clients with tools to navigate their unique issues and concerns. I am very big on self care and work life balance. I am not on line everyday and try as often as possible to strap a pack to my back and hide in the woods.

Kelly Reed
I am licensed in Alaska and have experience in helping individuals with stress, anxiety, coping with grief, coping with loss, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support and take the first steps towards a change. I am here to empower you in that journey.
How to find a licensed therapist serving clients in Sand Point, Alaska
Finding the best therapist close by in Sand Point can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Sand Point region and in the state of Alaska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sand Point or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sand Point area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sand Point, elsewhere in Aleutians East, or in the greater state of Alaska. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sand Point area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sand Point due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Sand Point may not take health insurance, some in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alaska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Sand Point online therapy platform verified?
Therapists in Alaska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sand Point psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sand Point above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Sand Point therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Sand Point is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99661 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sand Point therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Sand Point therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sand Point licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sand Point, Alaska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Sand Point provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Alaska
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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