Therapists in Soldotna, AK - Find A Licensed Therapist In Soldotna
Soldotna, Alaska is located on the western edge of the Kenai National Wildlife Refuge, which occupies almost 2 million acres. After WWII, the U.S. government opened the area to settlement under the Homestead Act. Veterans of the armed forces were given the opportunity of selecting land to improve and live on. In 1949, the Sterling Highway linked the Soldotna area to the rest of Alaska. That same year, the Soldotna Post Office was opened and other businesses followed suit. In the mid-1950s, oil was discovered and was a huge economic boom for the area. Soldotna grew from a population of 300 and by 1967, it was recognized as a city.
Booming economies bring stress and anxiety to the citizens coping with expansion and an influx of new residents. Call a trained and licensed counselor or therapist in the Soldotna area if you need help coping with problems related to work or home life.
Michelle Lesagonicz
Clinician serving Soldotna, AK
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience offering psychology treatment
Hello! I am a licensed clinical social worker in Alaska who has worked with adult individuals for over 8 years. I use a person-centered approach that focuses on YOUR needs and explores healthy positive changes YOU want to make in your life using mindfulness, CBT, meditation, and other problem-solving approaches and therapeutic techniques. I understand the importance of trust, respect, listening, and clear communication skills because you are a unique person encountering unique experiences. I can teach you ways to manage chronic pain, lower depression and anxiety symptoms, work through traumatic events, explore changes in your life past and present, all in a supportive, caring, safe and confidential environment. You can discover ways to make clear, positive decisions and live the life you deserve to live. With support, knowledge, and self-awareness you can learn how to heal, to apply self-empowerment, and add balance to your life. I look forward to working with you.
Jana Gumley
Clinician serving Soldotna, AK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment
I am a clinical social worker licensed in the state of Alaska. I have experience working with a variety of populations, from teens to older adults, and across cultures. I am married to a member of the military and have moved around the country, and I currently live in Illinois with my partner and two children. Some of the issues that I have seen most often in my practice include anxiety and depression, self-harm, suicidal ideation, grief and loss, early life traumas, sexual trauma, substance use issues, life adjustment challenges, and relationship difficulties. My style is warm, down-to-earth, and approachable. I come to each person with an open mind and compassion for each individual’s unique journey. People tell me that I make them feel accepted and comfortable opening up, which allows them to do the hard work of examining their lives more deeply. I draw from a range of modalities and tailor my therapeutic approach to meet the specific needs of each person. Some of my favorites are Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Client Centered Therapy, Internal Family Systems and Eye Movement Desensitization and Reprocessing (EMDR). I believe strongly in the healing power that therapy can have for every person, and I commend you for taking this courageous step. I look forward to working with you!
Dr. Jean Balestrery
Clinician serving Soldotna, AK
License Type(s): PhD,LICSW, MAC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
15 years of experience offering psychology treatment
I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek support for a more fulfilling and happier life. I bring compassion and patience to support one’s journey of growth and view this journey as a commitment worth pursuing. I look forward to working with you!
Wroksie Jackson
Clinician serving Soldotna, AK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
26 years of experience offering psychology treatment
I am licensed in Georgia and Alaska with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michaela Craft
Clinician serving Soldotna, AK
Mental Wellness Specialties: AddictionsTrauma and abuseGriefAnger managementSelf esteem
7 years of experience offering psychology treatment
I am licensed in Alaska with over 10 years of professional work experience. I am internationally certified in Eye Movement Desensitization and Reprocessing therapist and nationally certified as a Master Addition Counselor. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Rachel Berke
Clinician serving Soldotna, AK
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience offering psychology treatment
Welcome! My name is Dr. Rachel Berke, a Licensed Clinical Psychologist in the state of Alaska with over five years of experience providing compassionate therapeutic services to folks from all walks of life. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief, substance addiction, relationship issues, parenting problems, OCD, and ADHD. I also have helped many people who are struggling with coping during a global pandemic (spoiler alert: everyone is)! My clinical approach combines cognitive-behavioral, humanistic, client-centered, and mindfulness orientations. I believe everyone is unique and deserves a therapeutic approach that is tailored specifically for their needs. I believe therapy requires a true partnership (we BOTH put in the work) in order to see positive results. Together we can create a space where we can have difficult conversations, collaborate on your personalized treatment plan in order to clearly define your goals, and practice effective evidence-based solutions to help you reach them! When working with me you will be treated with respect, sensitivity, and compassion (and just like what happens in Vegas, what happens in therapy, stays in therapy). It takes courage to confront life’s difficulties and to take the first steps towards change. I am SO proud of you for being here and very much look forward to working with you!
Edmore Mangena
Clinician serving Soldotna, AK
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience offering psychology treatment
I am licensed in Alaska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Ely
Clinician serving Soldotna, AK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger management
6 years of experience offering psychology treatment
I am licensed in California and Alaska with 29 years of professional work experience as a social worker and 6 years as an Licensed Clinical Social Worker. I have experience in helping clients with overcoming past traumatic experiences, reducing stress and anxiety, and addressing relationship issues & parenting issues. I also have experience working with clients on anger management. My therapy style is warm, interactive and direct. I believe in treating people with respect, sensitivity, and compassion. I have an eclectic approach to therapy meaning the interventions I utilize are based on the needs of my client and their current situation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ivy Villani
Clinician serving Soldotna, AK
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience offering psychology treatment
Hi there! Way to go on taking a beginning step to achieve one of your many goals in life. My name is Ivy and I have worked with people my entire life. I found that as a child, I was able to meet people and understand where they came from in a way that not many people could. As an adult, I have been able to develop that into a career. There is always a story that begins with "when I was a child", and mine is no different. When I was a child, I was faced with many different problems and situations that I felt that no one in the world could understand. I tried many different things in an effort to get my own life on track without letting anyone else know that I was struggling. As you may or may not know, this is not always the best option. However, what this did was that it lead me down a path of being able to walk in the shoes of other people; to see things as they see things. I have experience working with families who are involved in the child care system, both as foster parents and as clients involved in the system. I have experience with individuals who are questioning where they are in life and where they want to be. I have experience, helping people feel like people again. The way that I chose to work with individuals is that everyone is an individual and everyone lives their lives through a day to day schedule. I believe in checking in and allowing you to tell me what you need and what you want. What do you feel like you need today; what about yesterday. Can we plan for tomorrow? Do you need me to listen or do you need me to respond? Would it be helpful for a brainstorming partner or someone who can take all that emotional weight you have and take it off your back for a while? My work is not based upon a single method of thinking or processing, but rather whatever combination you need. I believe that even if you don't believe in your own ability to help yourself right now, it is there, and together we can make a difference and a change that you can continue to use and implement long after we are no longer working together.
June Ober
Clinician serving Soldotna, AK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with folks with ages anywhere from 18 to 80. Both men and women, all genders and sexual preference. I am here to help you take back your power that you have lost along the way.
Jacqueline Arcand
Clinician serving Soldotna, AK
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience offering psychology treatment
I am licensed in Arizona with 10 + years of professional work experience. Throughout my evolution as a therapist, I have come to see myself as a guide for people seeking to better their lives and to improve motivation, self-esteem and confidence. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, codependency, and attachment fractures. I believe that you are the expert of your story and have many strengths which will assist you in overcoming things that challenge you. The counseling relationship is a sacred space where you have the opportunity to answer questions such as, "What is wrong?" "How did it get this way?" and "What can I do about it?" Utilizing multiple approaches has allowed me to assist in tackling these questions supportively and successfully. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Liza Joseph
Clinician serving Soldotna, AK
License Type(s): MS,LMHC-QS-CTP,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience offering psychology treatment
Hey you! First off, give yourself a lot of credit for taking this first step into your therapy journey; it is never easy making a decision to seek help. But I am glad you are here, and I am ready to help. I am Liza Joseph, a Licensed Mental Health Counselor and a Qualified Supervisor for registered interns in the state of Florida. I am also a Licensed Professional Counselor in the state of Arizona. I have been a Counselor for 9 years. I have worked with clients with various concerns, including depression, anxiety, grief, relationship issues, self-esteem, existential crisis, adjustment life issues, and stress management. I have also helped many people who have experienced traumatic life events. I always aim to create a safe and trusting space, so you feel free to discuss any type of concern or presenting issue. I believe in treating everyone with respect, cultural sensitivity, and compassion. I also believe that therapy is a collaborative partnership, and I don’t believe in stigmatizing labels where great transformation can occur when one is ready. My approach combines a variety of therapeutic interventions such as cognitive-behavioral therapy, humanistic therapy, strength-based, positive psychology, culturally sensitive, trauma-focused, solution-focused, motivational interviewing, and mindfulness-based stress reduction. Everyone is unique, so I will tailor our dialog and treatment plan to meet your individual and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. But, if you are ready to take that step, I am here to support and empower you. I am bilingual and can conduct therapy in Haitian Creole/Kreyol. I look forward to working with you!
Esther Bold
Clinician serving Soldotna, AK
License Type(s): LPC,LADC,CCPT-II
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience offering psychology treatment
Hello and thank you for visiting my page. I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor - I am also a Certified Clinical Trauma Professional - II (CCTP-II) I have 17 years of experience in the mental health and substance abuse field. I have my Master's from Southern Nazarene University in Marriage and Family and counseling (MA). I have had extensive experience with addiction, depression, anxiety, trauma counseling, and adults. I also have experience with family counseling. My approach to counseling is eclectic. My goal is to match the right approach to the right person. some of the counseling approaches I use are Client-Centered, Cognitive Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), and experiential therapy. I help people realize their purpose as well as challenge them to be the best that they can be. Counseling is hard work at times and my goal is to guide you as gently as possible through the process. If you are ready to start the process of healing I would be honored to accompany you in the process. Looking forward to working with you.
Kyria Chrisp-Stashak
Clinician serving Soldotna, AK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
10 years of experience offering psychology treatment
I am licensed in Alaska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Karen House
Clinician serving Soldotna, AK
License Type(s): MA, LPC,MSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
22 years of experience offering psychology treatment
Hi! I'm Karen and I'm so happy that you've gained the courage to ask for help! I've been a counselor for 18 years, and have worked with a broad range of clients. My style is casual, but I really like to focus on problem solving. My hope is that you'll come out of your first session with a couple of tools that, if you apply them, will help relieve the problem. During every session, we build onto the foundation we've laid, increasing your tools and addressing any new issues. I'm a great listener, and am able to tease out things that might guide you to relief. Counseling is a great tool, but its a two way street - you'll have some homework and activities to do between sessions, and it's important that you fully engage in your healing. I have expertise with Military - active duty or veterans and have worked with Regular and SOF troops, spouses and families. I believe in empowerment for my clients, and my hope is that through our work together, you can heal and move through your problems with strength, integrity and grace.
How to find a therapist for counseling in Soldotna
Finding the best therapist close by in Soldotna can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Soldotna that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Soldotna. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Soldotna, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Soldotna region and in the state of Alaska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Soldotna or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Soldotna area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Soldotna, elsewhere in Kenai Peninsula, or in the greater state of Alaska. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Soldotna area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Soldotna therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Soldotna due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Soldotna may not take health insurance, some in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alaska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Soldotna online therapy platform verified?
Therapists in Soldotna, Alaska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Soldotna psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Soldotna above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Soldotna provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Soldotna?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Soldotna therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99669 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Soldotna counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Soldotna therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Soldotna licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Soldotna counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Soldotna, Alaska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Soldotna has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Soldotna, Alaska
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Soldotna therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Alaska zip codes by BetterHelp therapists in Soldotna at an affordable cost:
99669
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