For those seeking online therapy options, Alabaster, AL offers a variety of licensed professionals who provide comprehensive mental health support. Therapists in this area often work with clients dealing with mood disorders or eating disorders, aiming to enhance self understanding and overall wellness.
Therapists in Alabaster focus on fostering awareness and self understanding to help clients navigate their mental health journey. By addressing mental health issues emotionally and holistically, they strive to support clients in achieving better mental well-being.
These therapists serve clients not only in Alabaster but also in nearby areas such as Vestavia Hills. They are dedicated to providing high-quality care and helping clients achieve their wellness goals.
Please see the therapist profiles below for more information on the different therapists available online.
Katherine Myers
Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.
Denise Gaymon
Having to face difficult challenges is an expected aspect of life. However, feeling overwhelmed or consumed by these challenges can cause negative feelings such as stress, anxiety, depression, and hopelessness. These feelings can negatively impact your ability to function well and can interfere with your overall quality of life. Many people experience these negative feelings, and it is okay to seek and utilize resources that can assist you during difficult times. Counseling is my passion, and if I can assist someone in overcoming a difficult challenge, then I have fulfilled my purpose. As a counselor, it is my goal to help you achieve your self-determined goals while providing opportunities for problem solving and growth. With the use of therapeutic interventions, I intend to provide guidance in helping individuals gain self-awareness, clarity, and understanding in one’s life views and choices. I am currently a Licensed Professional Counselor (LPC), and I have a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Psychology. I use person-centered, holistic, multicultural, and a variety of therapeutic approaches and techniques when helping individuals, but I primarily use evidence-based techniques including cognitive-behavioral therapy, rational emotive behavioral therapy, mindfulness, and solution-focused counseling. It will be my pleasure helping you live your best life.
Harriet Lamb
I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness. Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.
James White
My name is James “Ryan” White. I am a licensed therapist in the state of Alabama. I have been a therapist for more than nine years. I have been licensed for almost 5 years. I specialize in dialectical behavioral therapy. Specifically, DBT informed therapy. What that means for my clients is real solutions to problems quickly using DBT skills. DBT skills allow you to better control and understand your emotions. These skills have worked wonders with my clients with depressive disorders, panic disorders, and PTSD. I specialize in personality disorders as well. Over the years I have worked with adults with mental disorders as well as substance abuse difficulties. I look forward to working with you and helping you to identify goals- so that you can look forward to life after whatever difficulties you’re having now . Remember whatever brings you here is just a chapter of your life it’s not the whole book. Let’s work together to rewrite your story so that you look forward to the days ahead.
Jameron Gatson
A clinician designed for children, families, and couples in need of brief therapy & support, yet with results parents can measure. We welcome families in need of support with parenting, life cycle family challenges, child anger management, respect for parents/authority, life purpose, marriage, and more. I join families and teens rather quickly due to my age, cultural diversity, personality, and style. A licensed clinician that is very familiar with all family related challenges. I am also a U.S. Army Iraq War Veteran, still serving as a Commissioned Officer, and offer additional services for Veterans and their families. Compass II Life is different by design, with the families foundation in mind. Log on to www.compassiilife.com to see more of the services offered by Deon Gatson and Compass II Life Services.
Brittany Stevens
Dr. Kathy Farley-Cook
I am a Licensed Professional Counselor (LPC) working with clients who have presented with grief/loss, anxiety, stress, low self-esteem, family conflicts, parenting challenges, and relationship concerns. My non-judgmental, therapeutic style embodies empathy, trust, sensitivity, care, and genuineness while delivering high-quality services. During the session(s), I often utilize Cognitive Behavioral Therapy and Solution Focused Therapy. However, if theoretical approaches are not suitable for the client(s), I employ other approaches based on their need(s). I am of the belief that it takes a lot of courage to seek professional help and commend you for taking the first step. I look forward to us working together!
William Thornett
I am a professional licensed counselor in Alabama , Florida, and Hawaii with over 16 years experience. I have experience working with many clients on wide range of concerns, including depression, anxiety, relationship issues, parenting problems, addictions , career challenges and personal development. I have also worked with people who have experienced physical trauma and emotional abuse. My counseling style is to work together as a team with my clients and figure out what works best for them . I believe in treating all individuals from different walks of life with respect and compassion. My basic approach combines cognitive-behavioral therapy, reality therapy, brief solution focused therapy, career/vocational counseling and mindfulness techniques. I will personalize our sessions and therapeutic treatment plan to meet your unique needs and goals. It takes courage and strength to seek counseling for a happy and more fulfilling life , if you are ready I am here to help , guide , support and empower you . I look forward to working with you !
Dr. BETTIE HILLMAN
I am Dr. Bettie Hillman, Ed.D., LPC, CCTP, and am Called by Dr. Hillman. I am licensed by the State of Alabama with 10 years of professional work experience. I am in Private Practice which was established in July 2012. I hold a doctorate degree in Counseling Psychology from Argosy University, Sarasota, Fl., and a Masters degree in Community Counseling from the University of North Alabama. My work experience has not only been in private practice but also in volunteer work with children and adolescents as well as agency work with children and adolescents. I have done agency work in drug addiction, as well. Privately I have done work with grief counseling, individual counseling, geriatric counseling, and couples counseling. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, grief and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will focus our dialog and treatment plan to meet your unique and specific needs. It is your story and sessions will be guided by your specific concerns. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & facilitate that change as you take that journey going forward.
Terri Davis
I am licensed in North Carolina, Oregon and Alabama with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shalisha Curry
I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christopher Gosa
I am Licensed Professional Counselor in the state of Alabama with 15 years of professional work experience. I have experience in helping clients of all ages with depression, stress and anxiety, relationship issues, coping with grief and loss, anger management, and other DSM-5 mental health diagnoses. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christina Turner
I am licensed in Alabama with 5 years of professional work experience in counseling. I have experience in helping clients with stress and anxiety, depression, trauma, religious trauma, self-esteem, career difficulties, and I am an LGBTQIA+ ally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Finding a therapist that is right for you is a journey that I am glad you're taking! I love meeting new people and hope to have the opportunity to meet you.
Gabrielle Hollis
I am licensed in Kentucky and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Greta Chambless
Life is incredibly tough right now. Do you find that you are facing more challenges each and every day? Counseling can help you gain insight, strength, and a new perspective in order to face these challenges head on. So many individuals question themselves and their life path. Are you unsure how to navigate life? Do you experience depression and anxiety? Are you a highly sensitive person, an empath, or both? With counseling, it is possible to see and experience a positive shift, an upward momentum, and changes in a direction that feels better – all in an effort to get you back to yourself. As a licensed professional counselor with 17 years’ experience, my goal is to offer non-judgmental support and provide a safe space in which to discuss difficult topics. I enjoy working with individuals with a variety of issues and challenges. I have experience and knowledge in working with depression, anxiety, post-partum depression, ADHD, grief, low self-esteem, life balance, and intrapersonal relationships. As a team, we will work together using a holistic approach to explore your concerns, help you reach your goals, and put the vision you have for your life and purpose in place. You are not alone on your journey to self-discovery and wholeness.
How to find a therapist for counseling in Alabaster
Finding the best therapist close by in Alabaster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alabaster that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alabaster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alabaster, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alabaster region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alabaster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alabaster area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alabaster, elsewhere in Shelby, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alabaster area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alabaster therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alabaster due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Alabaster may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Alabaster online therapy platform verified?
Therapists in Alabaster, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alabaster psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alabaster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alabaster provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Alabaster?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alabaster therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35144 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alabaster counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alabaster therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alabaster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alabaster counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alabaster, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alabaster has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alabaster, Alabama
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Alabaster therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Alabama zip codes by BetterHelp therapists in Alabaster at an affordable cost:
35007, 35114, 35137, 35144
Start therapy with a therapist Alabaster provides to your location.
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