Birmingham, AL, is nicknamed Magic City, which came about in the early 20th century after the city expanded rapidly. Birmingham experienced exceptional population and land growth, absorbing several nearby towns. If you need help finding the things you need to make something big happen in your life, talk to a therapist in Birmingham, AL, for support. 

You can find compassionate counselors in a few places. If you’re trying to find the right therapist, you can use a practice conveniently located in the Birmingham area, or you can address your mental health concerns in an online therapy platform like BetterHelp. You can get good therapy either way, but online treatment may be a more flexible option for busy professionals, college students, or parents. 

Therapy can help you learn to manage the symptoms of a range of mental health disorders, and it can be beneficial if you struggle to deal with life's challenges or difficult emotions and feelings. With so much going on in the world, a Birmingham-based therapist can help you learn to cut through the noise and focus on how to lead a more fulfilling life.

 

Psychologist Cassandra Moore providing different types of therapy in Birmingham

Cassandra Moore

Clinician
License Type(s): LPC (AL, AZ)
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
8 years offering treatment

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

Psychologist William  (Russell) Glass providing different types of therapy in Birmingham

William (Russell) Glass

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
24 years offering treatment

It’s awesome that you’ve reached out to BetterHelp. Change takes courage! I am a mental health therapist with a Master’s in counseling and have over 20 years of experience as a counselor. Much of that time has been spent working with folks addressing substance use disorder and accompanying issues such as HCV, esteem, trauma, loss, anxiety and depression. Many times, relationship and identity problems are also present and addressed. My approach is often based, in part, on the existentialistic philosophy of assisting others in finding their purpose and authentic self. This generally occurs through working on personal growth based on self-honesty and responsibility. The transformation is possible through the application of cognitive behavior therapy, that empowers them to be congruent in their thinking and actions. Challenging perceptions and hurtful thoughts are also vital. By focusing on their strengths, coping strategies are offered to assist them in managing their symptoms. My life experiences have included recovering and living with significant, chronic health challenges. My world view has further been enhanced by living abroad and working with various populations. I look forward to building a working relationship with you that is both safe and without judgement. Please contact me so I may assist you on your journey of change!

Psychologist Devin Williams providing different types of therapy in Birmingham

Devin Williams

Clinician
License Type(s): MSW,LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsCareer difficultiesCoping with life changesCompassion fatigue
6 years offering treatment

Hi! I’m Devin, a licensed clinical social worker practicing in Mississippi, Alabama, Louisiana, and Minnesota. I hold a Master of Social Work degree from University of Alabama (Roll Tide) and a Bachelor of Science degree in psychology and gerontology from William Carey University. For over 9 years, I have been dedicated to empowering individuals to live a more resilient life. I have provided mental health services in the areas of child welfare, inpatient psychiatric assessments, medical social work, and counseling. I have experience working with all ages. As a therapist, I specialize in the treatment and support of young women (18-35) dealing with anxiety, life-transitions, and stress. My therapy style is described as warm, empathetic, and interactive. The clients I serve typically describe themselves as feeling “stuck”. Together, we work on resolving the core issues that are keeping them stagnant. You can learn more about me at www.resilienttherapypllc.com I look forward to working with you!

Psychologist Andrea Lane providing different types of therapy in Birmingham

Andrea Lane

Clinician
License Type(s): MS ,LPC ,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years offering treatment

Welcome to Therapy! I'm thrilled that you've chosen to embark on your journey toward becoming the best version of yourself. My name is Andrea Lane, and I'm here to guide and support you every step of the way. With a wealth of qualifications and over 8 years of experience, I am a dedicated Licensed Professional Counselor, National Certified Counselor, ADHD Certified Clinical Service Provider, Certified Clinical Anxiety Treatment Professional, Certified Mood Disorder Professional, and Personal Life Coach. Holding a Master of Science in Clinical Mental Health Counseling in Psychology, I specialize in individual, couples, and family counseling services. My therapeutic approach is grounded in compassion, empathy, and a solution-oriented mindset tailored to your unique needs. I specialize in assisting clients dealing with behavioral issues, psychological concerns, and substance abuse, extending my services to individuals of all ages, from children to adults. Whether you're navigating life transitions, facing difficult decisions, or seeking self-discovery, I'm here to provide the support you need to thrive. As a Licensed Professional Counselor and Certified Personal Life Coach, my goal is to empower you to manage stress, overcome challenging emotions, and set achievable goals. I offer counseling and personal life coaching to individuals, families, and couples who aspire to enhance their lives and realize their full potential. Focus on Anxiety, Depression, & ADHD As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in employing neuropsychological-informed Cognitive Behavioral Therapy and other integrative therapeutic techniques to help you manage anxiety, panic attacks, and worries. Together, we can "Rewire Your Anxious Brain" and regain control over your emotional well-being. As an ADHD Certified Clinical Service Provider, I specialize in empowering individuals to cultivate structure and routine while effectively managing the daily challenges of life. My mission is to support you in thriving both personally and professionally, enhancing your overall quality of life. Whether you're navigating the demands of your career or seeking to optimize your adult responsibilities, I'm dedicated to helping you unlock your full potential and improve your day-to-day experiences. As a Certified Mood Disorder Professional, I specialize in assisting clients in addressing specific symptoms, cognitive patterns, and interpersonal difficulties associated with depression and mood disorders. I believe in adopting a holistic approach that combines various modalities, including psychotherapy, lifestyle interventions, and complementary therapies. This comprehensive approach allows us to tackle the multifaceted nature of depression and mood disorders effectively. Together, we may explore strategies such as exercise, nutrition, sleep hygiene, and stress management techniques to promote overall well-being and enhance treatment outcomes. By integrating these approaches, we can create a tailored treatment plan that addresses your unique needs and supports your journey towards recovery and resilience.

Psychologist Jennifer Maddox providing different types of therapy in Birmingham

Jennifer Maddox

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementSelf esteemCoping with life changes
16 years offering treatment

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Chelsea McCormick providing different types of therapy in Birmingham

Chelsea McCormick

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years offering treatment

Hello and welcome! I am a Licensed Clinical Social Worker in Alabama working with clients experiencing challenges such as PTSD and grief. In addition, my previous work as a Rape Victim Advocate, OB/GYN social worker, and vulnerable families has given me a strength in working with and navigating women's issues. Sometimes, managing emotions and life responsibilities in healthy ways while navigating life challenges and transitions can feel impossible. I offer a safe, nonjudgmental space for clients to explore problems affecting their lives and work with them to build skills to improve their life functioning and satisfaction. I have worked with children, teens, parents and adults in emergency, residential, school, and clinic settings. I take a client-centered approach and draw from a diverse set of treatment modalities by utilizing techniques from CBT, Solution-Focused therapy, motivational-interviewing, mindfulness, EMDR, TF-CBT, and DBT. It is normal to feel anxious about reaching out to a therapist for the first time. Perhaps you're a little intimidated by the idea of therapy or maybe you have negative experiences from when you tried to reach out for support in the past. However, if you choose to explore me as your therapist, I promise to provide a safe space for you.

Psychologist Teal Dick providing different types of therapy in Birmingham

Teal Dick

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
27 years offering treatment

I am licensed in Alabama with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Keith Cates providing different types of therapy in Birmingham

Dr. Keith Cates

Clinician
Mental Wellness Specialties: Trauma and abuseSelf esteemCareer difficultiesCompassion fatigue
16 years offering treatment

I am licensed in Alabama, Florida, and Georgia with 16 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I also have experience working with compassion fatigue, and First Responders (EMS, law enforcement, fire services, emergency dispatch, military personnel) and their families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christopher "Dan" Burgess providing different types of therapy in Birmingham

Christopher "Dan" Burgess

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years offering treatment

I am licensed in Alabama with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Keshawna Swinton providing different types of therapy in Birmingham

Keshawna Swinton

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
14 years offering treatment

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Alabama

What types of therapists are available to clients in Birmingham?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Birmingham that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Birmingham available through BetterHelp are accredited as psychologists to help individuals and couples. Birmingham therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Birmingham therapists are trained in any type of therapy in the Birmingham region and in the state of Alabama.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Birmingham can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Birmingham may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Birmingham offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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