Therapists in Birmingham, AL
Birmingham, AL, is nicknamed Magic City, which came about in the early 20th century after the city expanded rapidly. Birmingham experienced exceptional population and land growth, absorbing several nearby towns. If you need help finding the things you need to make something big happen in your life, talk to a therapist in Birmingham, AL, for support.
You can find compassionate counselors in a few places. If you’re trying to find the right therapist, you can use a practice conveniently located in the Birmingham area, or you can address your mental health concerns in an online therapy platform like BetterHelp. You can get good therapy either way, but online treatment may be a more flexible option for busy professionals, college students, or parents.
Therapy can help you learn to manage the symptoms of a range of mental health disorders, and it can be beneficial if you struggle to deal with life's challenges or difficult emotions and feelings. With so much going on in the world, a Birmingham-based therapist can help you learn to cut through the noise and focus on how to lead a more fulfilling life.
Harriet Lamb
Clinician
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepression
24 years offering treatment
I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness. Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.
Paula Freeman
Clinician
License Type(s): LICSW,PIP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years offering treatment
Hello. I am a Licensed Clinical Social Worker practicing in Alabama and registered to provide teletherapy for residents of Florida. With over 25 years of experience in social work, I have worked in child welfare, residential treatment, and mental health, as well as providing bereavement services as a hospice volunteer. I am also certified as a Specialist in the Grief Recovery Method and have extensive experience supporting children, teens, and adults in individual and group settings. Additionally, I’ve provided supervision, consultation, training, and coaching to fellow social workers and other professionals. My counseling approach is empathic, client-centered, and tailored to meet your unique needs. I use a combination of dialectical behavior therapy, cognitive behavioral therapy, solution-focused strategies, and person-centered techniques, often incorporating psychoeducation to empower clients in achieving their goals. I believe in treating everyone with respect, compassion, and sensitivity, meeting you where you are without judgment. Life's challenges can be overwhelming, but seeking support is a courageous first step. I’m here to walk alongside you on your journey toward growth and healing.
Dr. Tarama Fleming
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
29 years offering treatment
Thank you for considering me as your counselor. Life can be challenging, and it’s often even more difficult to face those challenges alone. But you don’t have to navigate it by yourself! I truly believe that everyone can benefit from therapy, and I’m here to create a safe space where you can speak openly about your concerns. I am a licensed professional counselor (LPC) with over 29 years of experience working in mental health. Throughout my career, I’ve had the privilege of supporting a diverse range of clients—whether they’re managing clinical issues or simply needing guidance through life’s transitions or difficulties. As a Christian, my faith in Christ is central to who I am, and I bring that foundation into my counseling approach. You can trust that my guidance is rooted in biblical principles, supported by the latest research, and focused on helping you develop healthy thoughts and behaviors that lead to a more fulfilling life. I will always respect your beliefs, and I am dedicated to working alongside you to help you grow and thrive. Through both my professional journey and personal experiences, I’ve found my true passion in helping others live their most authentic, peaceful, joyful, and meaningful lives. I believe in you, and I want to help you believe in yourself too. It’s time to prioritize your well-being. You don’t have to do this alone. Let’s start the conversation today.
Alicia Crum
Clinician
License Type(s): M.S.,LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years offering treatment
I am a Licensed Professional Counselor Supervisor, (LPC-S), National Certified Counselor (NCC), and Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) with over 16 years of experience in the mental health field. I am currently serving as a private practitioner, specializing in Individual and Family Therapy.
Jenny Bell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
12 years offering treatment
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Desiree Cummings
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
Hi and welcome! Finding the right fit for your counselor is an important step in this journey of growth, and I'm grateful you've decided to take the time to learn more about me. Individual therapy is a collaborative effort between you and your therapist. The goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. Therapy often includes techniques to increase awareness and the capacity for self-observation, make adjustments, and develop insight and empathy. I have 12 years of experience in the mental health field across various settings. I specialize in helping men and women with issues of anxiety and depression. I also specialize in Christian Counseling. I feel the call and see the need for a safe place for Christians to be open and vulnerable about the issues they are facing. Many Christians hear wonderful sermons week after week, yet many still struggle with issues that prevent them from fully receiving the life and power in God's Word. My platform focuses on what I call Counsel-Coaching. I want to talk about the things you feel like you can't talk to anyone else about. I also want you to leave your 1st session transformed with a new focus. I believe, you, me, and the Holy Spirit can do that!
Caitlyn Schmidt
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
Welcome, My name is Caitlyn Schmidt and I am a Licensed Professional Counselor in the state of Alabama. I have 7 years of clinical experience in working with clients presenting with a wide range of concerns, including Anxiety, Depression, low self esteem, lack of motivation, anger and stress. We can work together to help you get through any personal, relationship, family or career issues you may be struggling with. I find it is just as important to take care of your mental health as it is to take care of your physical health in order to be the best possible version of yourself. I know how hard it can be to reach out for help and to take the necessary steps towards changing your life for the better and I am here to support and empower you on your journey!
Andrew Thomas
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ebonee Edwards
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with parenting issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Johnny Jefferson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
4 years offering treatment
I have my clinical licensure in Social Work in Alabama with 3 years of professional work experience in that area and over a decade helping people in substance use/addiction. I have experience in helping clients with stress, anxiety, coping with other addictions, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I am passionate about making a difference in the lives of those I get the opportunity to work with. I enjoy taking a client-centered approach. This is where we work together to focus on things that will help you reach your goals. In some cases, that can include things such as changing your current situation, creating practical tools that benefit lowering your stress levels if the situation can or cannot be changed, setting and achieving goals that will fulfill you, and working on your life achievements. I'm passionate about helping those I work with reach their goals and be satisfied with their relationships. I look forward to working with you.
Find a therapist serving clients in Alabama
What types of therapists are available to clients in Birmingham?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Birmingham that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Birmingham available through BetterHelp are accredited as psychologists to help individuals and couples. Birmingham therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Birmingham therapists are trained in any type of therapy in the Birmingham region and in the state of Alabama.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Birmingham can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Birmingham may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Birmingham offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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