Therapists in Dothan, AL
Many of us associate mental health services with struggles like childhood trauma or with the treatment of mental health conditions. However, therapy can be beneficial for so much more. A therapist can offer support and tools to manage stress, deal with life transitions, and even improve overall quality of life.
When it comes to finding a therapist, Dothan, AL may offer more options than many surrounding rural communities, but finding the right therapist can be more complicated than reaching out to the nearest individual practice. One reason for this is that within the wider field of psychotherapy, there are a variety of specializations and evidence-based approaches. You may live near a clinic, but this practice is focused on family services like child psychology and speech therapy, which doesn’t help if you are seeking CBT for a mood disorder. In the meantime, the nearest CBT therapist may not be taking new patients. What you need won’t necessarily be nearby. This is where online therapy can help.
BetterHelp is an online platform that offers access to Dothan-based mental health providers, with professional experience across a broad range of therapeutic approaches. Whether you are seeking ways to cope with childhood trauma, or are looking to focus on self-discovery, simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
If you live in the Dothan area and have been thinking about therapy for any reason, contact BetterHelp to get started, or check out the list of online-based local providers below for more information.
Barbara Leigh
Clinician serving AL, Dothan
License Type(s): M.S.Ed., LPC-S, NCC
Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemCoping with life changes
36 years of experience
With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in treating anxiety, depression. trauma and neurodiversity (autism, ADHD, traumatic brain injury, etc.). I enjoy working with individuals of all age and work mostly with longer-term clients who are interested in lasting, life growth work. I own an autism consulting business and am a Certified Autism Specialist, a Board Certified Telemental Health Provider, a Certified Clinical Trauma Professional and a Clinical Supervisor (for AL). I have worked in multiple settings - inpatient, outpatient, day treatment, residential, in-home, private practice and, of course, virtual. My pioneering work with online counseling in the 90s (pre-Google!) was featured on Oprah's network and in Glamour Magazine, so I come to you with the highest of standards in the field. I typically use cognitive-behavioral therapy, skills-building from dialectical-behavioral therapy and neuroeducation (teaching about how your mind-body chemicals spur your feelings which lead to thoughts, behaviors and habits). I believe that people change when they're ready - my goal is to help you get ready to change and then to support you through change. You know you can't directly change others, but you CAN change yourself - and by doing so, you help change the world for the better, one step at a time. And it all starts with you! Let's create a treatment plan that is both realistic and challenging for you - one that involves a precise balance of safety and risk, comfort and courage. My clients say I'm easy and fun to work with because of the combination of my personality, professional and personal experience...and thus I use a balanced combination of compassion, reality and humor. Change is hard enough - why not make it fun, meaningful and enjoy the journey? I look forward to working with you! Ready? Set....Grow!!
Valynda Jerome-Williams
Clinician serving AL, Dothan
License Type(s): MSW,LICSW,PIP
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience
Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues. I have been a licensed professional for over ten years and I have worked with every age group. I offer individual, family and group counseling in methods most helpful to you. I concentrate on Strength-Based, Gestalt, Family Systems, Solution-Focused Brief, Eclectic, and Person-Centered Therapy, Motivational Interviewing, Coaching, Cognitive Behavioral Therapy, Culturally Sensitive Therapy, & Reality Therapy among other approaches. I believe life is an adventure, an amusement park filled with roller coasters. Sometimes, life tries to get the best of us. I believe in helping good people break through life’s challenging adventures, now. I believe in meeting people where they feel the most motivated to take action, whether that is online or via telephone. I want to help you overcome life’s challenges. I believe life has its ebbs and flows. I believe YOU CAN rise above life’s challenges or drown in despair. I know that having the right tools in your toolbox can help you overcome life’s challenges. Let me help you rise above your current life challenge and own your life. Want to get to the other side of your current life challenge? Take one step further, then another, all with the help of a compassionate and non-judgmental therapist. I am here to empower you! Your well-being is yours to gain. You deserve it. Stop the pain. Solve the problem. Call me today and let's begin the journey. Your breakthrough is waiting.
Dr. Carmela Drake
Clinician serving AL, Dothan
License Type(s): PhD, LPC-S,NCC
Specialties: AddictionsParenting issuesAnger managementSelf esteemCoping with life changes
25 years of experience
I am a Certified Adolescent Alcohol and Drug Professional (CAADP), and a Certified Compulsive Gambling Counselor, level III (ACGC-III) in the state of Alabama. I am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in the state of Alabama. I have worked in the field of addictions and mental health for over 20 years. My counseling style is warm and interactive. I believe in treating anyone with respect and compassion. I provide a nonjudgmental zone and exercise the use of “person-first” language. My approach combines cognitive-behavioral and client-centered therapeutic approaches. I make use of motivational interviewing in most of my session, but am also well versed in other therapeutic styles of facilitating counseling sessions. My specialty area is co-occurring disorders with adolescents and young adults. I have since broadened my scope to focus on the mental health needs of student-athletes with emphasis on transitioning from high school competition to intercollegiate sports as well as the impact of transitioning to life after competition. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am glad that you have taken the first step and look forward as you continue to move forward in your recovery/healing process.
Amanda Hawkins
Clinician serving AL, Dothan
License Type(s): LPC-S,NCC
Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
12 years of experience
Hi! My name is Amanda and I am a licensed counselor in the Alabama. I have worked in the mental health field for sixteen years and have provided counseling services for the last 10+ years. I have worked mostly with individuals who struggle with depression, anxiety, and mood disorders. However I do also have experience in helping others in processing grief and loss, family conflict, and forgiveness. My experience has been with adults, children, and adolescents. I believe that everyone can benefit from counseling and that it can be beneficial to anyone looking for change within or outside of themselves. We all struggle with something and having your own personal guide to help you through those struggles can make it easier. I believe in treating everyone with respect and not defining someone with a label. You will find that I initiate therapy with a warm and inviting approach to help you feel more comfortable and to know that I am not here to judge you but am here to help you. The approaches I utilize most often in therapy are a person-centered approach, a cognitive-behavioral approach, a solution-focused approach, or motivational interviewing. However, I do have experience in other approaches and will tailor my approach to what would benefit you the most in counseling. It takes courage to take that first step but know that I will be here to help you through the struggles you are facing when you are ready. I will help guide you through the therapeutic process and will work with you to achieve your therapeutic goals. I hope to hear from you soon and I look forward to working with you.
Cathy Clifton
Clinician serving AL, Dothan
Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years of experience
I am a Board Certified Licensed Professional Counselor and Certified Life Coach in Alabama with 5 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jeffrey Barrett
Clinician serving AL, Dothan
Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
21 years of experience
I am credentialed in the state of Alabama with 20 years of professional work experience as a Licensed Independent Clinical Social Worker. I firmly believe that people have the capacity to substantially improve their situations through developing insight and finding practical solutions to create the change for which they aspire. My experience includes helping clients with stress, anxiety, depression, addiction, and coping with grief and loss. I also have worked with people who are experiencing life changes including cancer and other serious medical conditions. I am a musician and have unique insight into using our creative capacity in the arts to make a better life for ourselves and those around us. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ruth Racz
Clinician serving AL, Dothan
Specialties: Stress, AnxietyRelationship issuesCareer difficultiesBipolar disorderDepression
12 years of experience
I am a Licensed Professional Counselor in Alabama who has spent 12 years working with individuals with a variety of mental illness diagnoses including psychotic disorders, anxiety, depression, trauma, relationship and family issues, and co-occurring conditions. I received my Master's Degree from Troy University in 2011 and have been working at the same company full-time since then. I have been married for 27 years, and we have 3 boys (24, 21, and 9). I like for our interactions to be conversational and will use reality therapy, cognitive behavioral approaches, and mindfulness. In this space, you are free to be who you are and talk about what is important to you. There will be no judgment, and I urge you to be real and talk about whatever you want. You are taking the first steps to a better life, and I am glad to be here for it.
Michelle Howlett
Clinician serving AL, Dothan
Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
9 years of experience
I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Allen Stata
Clinician serving AL, Dothan
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
40 years of experience
I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brittney Fortson
Clinician serving AL, Dothan
Specialties: Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
14 years of experience
I am licensed in Alabama with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Merissa Pryor
Clinician serving AL, Dothan
License Type(s): MSW,LCSW,LLC
Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience
Sometimes in the journey of life we could all benefit from someone to journey with us during the difficult times. My name is Merissa and I am a Licensed Clinical Social Worker. I have over eight years experience in individual counseling as well as advocacy, and mental and emotional health. I specialize in empowering individuals that may be struggling with depression, anxiety, self-esteem, or relationship issues. My main therapeutic approach includes Cognitive Behavioral Therapy as I believe there is so much power in learning how thoughts influence behavior and emotion and then changing those negative patterns. I also incorporate holistic counseling and solution based therapy among other treatment approaches and tailor my approach to your needs. I am empathetic, non-judgmental, and very passionate about the work I do. I enjoy being able to help others heal, grow and achieve their goals. I am excited about beginning this journey with you!
Belinda Kock
Clinician serving AL, Dothan
Specialties: GriefSelf esteemCompassion fatigue
5 years of experience
I am a Licensed Professional Counselor with the state of Alabama. I am a graduate of The University of Montevallo, with my M.Ed. in Counseling with an emphasis on Clinical Mental Health. I received my Certification of Thanatology from the Association for Death Education and Counseling in 2016 and in December of 2021, I completed my Grief Counseling Studies through the Center for Loss & Life Transition with Dr. Alan Wolfelt in Fort Collins, Co. I specialize in helping those struggling with the death of a loved one move through their grief and loss journey by offering a safe non-judgmental space of compassion and listening. I also provide support for people struggling with motivation, self esteem, & confidence. I have a passion to companion my mental health counseling peers that are experiencing symptoms of compassion fatigue or are seeking a safe non-judgmental space to do their own self-work.
Keshawna Swinton
Clinician serving AL, Dothan
Specialties: Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
14 years of experience
I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Miranda King
Clinician serving AL, Dothan
Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
4 years of experience
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mary O'Dell
Clinician serving AL, Dothan
Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience
Life is full of change and we all need help at times. I am a clinical social work professional, licensed in Alabama, with 3 years of professional work experience and over 10 years of experience helping those dealing with substance use and mental health disorders, such as anxiety and depression. I offer a safe space for individuals who are looking to develop healthy coping skills, and build confidence and self-esteem. My therapy style is warm, genuine, and unbiased. My hope is to provide a welcoming space, free of judgment, where one can find help and begin their healing journey. I believe that you have many strengths that will assist you in facing life and its many challenges. You are the expert of your own story. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
How to find a therapist for counseling in Dothan
Finding the best therapist close by in Dothan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dothan that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dothan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dothan, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dothan region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Dothan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dothan area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dothan, elsewhere in Houston, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dothan area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dothan therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dothan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Dothan may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Dothan online therapy platform verified?
Therapists in Dothan, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Dothan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dothan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dothan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Dothan?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dothan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36302 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Dothan counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dothan therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dothan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dothan counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Dothan, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dothan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dothan, Alabama
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dothan therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Alabama zip codes by BetterHelp therapists in Dothan at an affordable cost:
36301, 36302, 36303, 36304, 36305, 36321
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