Many of us associate mental health services with struggles like childhood trauma or with the treatment of mental health conditions. However, therapy can be beneficial for so much more. A therapist can offer support and tools to manage stress, deal with life transitions, and even improve overall quality of life.
When it comes to finding a therapist, Dothan, AL may offer more options than many surrounding rural communities, but finding the right therapist can be more complicated than reaching out to the nearest individual practice. One reason for this is that within the wider field of psychotherapy, there are a variety of specializations and evidence-based approaches. You may live near a clinic, but this practice is focused on family services like child psychology and speech therapy, which doesn’t help if you are seeking CBT for a mood disorder. In the meantime, the nearest CBT therapist may not be taking new patients. What you need won’t necessarily be nearby. This is where online therapy can help.
BetterHelp is an online platform that offers access to Dothan-based mental health providers, with professional experience across a broad range of therapeutic approaches. Whether you are seeking ways to cope with childhood trauma, or are looking to focus on self-discovery, simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
If you live in the Dothan area and have been thinking about therapy for any reason, contact BetterHelp to get started, or check out the list of online-based local providers below for more information.

Laura Angers Maddox
Hello, I'm Laura! I am a Licensed Professional Counselor, a Registered Play Therapist and a National Certified Counselor. I graduated with a Master's degree in Marriage and Family Counseling in 2012 but the focus of my work experience has been with individuals, families and couples equally. I have worked in a group home, in office settings and I have also provided in-home counseling during the past few years. My hope is that whatever life situation you are facing, I can provide an open heart and a counseling relationship built on respect and trust. I have experience working with survivors of trauma and abuse, individuals with depression, stress and anxiety, as well as couples with relationship distress. When working with survivors of trauma, I use a technique called Trauma-Focused Cognitive Behavioral Therapy. I use other techniques as well, such as cognitive-behavioral therapy when working with depression and anxiety, and systems theory when working with couples and families. My style of counseling is accepting, understanding and encouraging.

Venita Gowdy
I am a child and adolescent counselor licensed in Alabama with 13 years of experience working as a mental health therapist. I am also a registered play therapist and a national certified counselor. I have worked with clients from different populations and socioeconomic groups with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, academic challenges, ODD, and ADHD. I also helped individuals who have experienced various traumas. My counseling style is inviting, but directive, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes cognitive-behavioral, person centered, solution focused counseling. I do incorporate play therapy and various assignments as interventions. I will tailor our interaction and treatment plan based on your unique and specific needs. I would like to thank you for taking the time and courage in seeking a more fulfilling and happier life and taking the first steps towards a change. My goal is to provide you support and empowerment as you take your journey. I look forward to working with you!

Jessica Kelley
My name is Jessica Kelley. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama. I started working in psychiatric hospital settings at age 18 and have loved helping people ever since! I graduated from California Baptist University in 2013. I have worked in several states as I transfer with my enlisted-military husband and our two children. Most of my counseling experience has been in high-crisis settings with adolescents, young adults, and their families. I have worked with families and individuals experiencing trauma, anxiety, depression, psychosis, abuse/neglect, parenting struggles, stress, and relationship conflicts. I would describe my approach as supportive, empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Motivational interviewing, Christian/Biblical counseling, and life coaching approaches in sessions but my personal style is very laid-back and genuine. I don’t throw fancy academic language around or spout off terminology that most people don’t use, but I will be real; a real person who really cares! I won’t tell you what to do, but I will give you feedback, suggestions, and perspective to help you make the best decisions for you and your situation. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I look forward to hearing from you!

Heather Sims
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dawn Rayburn
I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stephen Schottgen Jr
I am licensed in Alabama and Mississippi with many years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

David Calvert
I am a Licensed Independent Clinical Social Worker in the states of Alabama with 5 years of professional work experience. I have worked with and still work with individuals, groups, couples with various conflicts and problems. I have extensive experience in helping clients with addictions and severe mental illness such as bipolar or schizophrenia, stress and anxiety, depression, coping with grief and loss, & anger management. My approach is warm and collaborative helping my clients to find their strengths. I use a different approach's Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, some methods from Dialectical Behavior Therapy. (DBT), I believe in treating everyone with respect, dignity, worth, sensitivity, and compassion. We will work together to create a treatment plan with the goals to meet your unique and specific needs. It takes a-lot of courage to seek help. I admire you for taking this step.

Angela Allen
I am licensed in Alabama, Alaska, Mississippi and Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Allison Bates
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Brittany Mumpower
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Alabama
Types of therapists available to clients in Dothan
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Dothan that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Dothan available through BetterHelp are accredited to help individuals and couples. Dothan therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Dothan therapists are trained in any type of therapy in the Dothan region and in the state of Alabama.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Dothan can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Dothan may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.