Therapists in Gardendale, AL
Gardendale is a city in Alabama that takes pride in its family values that allow its residents to “live the good life” in wonderful neighborhoods. Members of the community work together to ensure that the population and city as a whole are well-taken care of. Part of taking care of others means taking care of yourself.
Sometimes, members of the community may get bogged down with the pressure of doing their part for the good of the city. Gardendale-area mental healthcare professionals are willing to help lift some of the weight and pressure off of your shoulders. Consider reaching out to a nearby counselor today.
John Douglass
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
20 years offering treatment
Thank you for connecting with me. It is great that you have taken this step toward a counseling relationship. My name is John Douglass. I am a Licensed Professional Counselor with the state of Alabama. I have been in practice for 20 years working with adolescents, young adults, families and couples at various stages and experiences in life. I believe that the client is the center of the therapeutic relationship and am client-directed in my approach to therapy. I help clear out some of your "stuff" so you can see more clearly what to work on. Emotions can cause us to behave in ways that we do not like, so I also can help you identify and articulate emotions and the behaviors they are exhibiting, which gives you power to change. I earned my bachelor's from the University of Alabama and a Master of Arts in Agency Counseling from the University of Alabama at Birmingham, then I did a 2-year residency in Pastoral Marriage and Family Therapy working with premarital couples, married couples, and families. I also have experience working with LGBTQ individuals and couples. My most recent trainings have been in the areas of Trauma Focused Cognitive Behavioral Therapy, Trauma informed Care, and Training for Adoptions Competency. If you are wanting to explore more about how we can work together to promote growth and change, I would welcome that opportunity.
Miranda Jordan
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years offering treatment
I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christopher Pope
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
23 years offering treatment
Hi there! I am a licensed professional counselor (LPC) with 22 years of professional experience working as a mental health clinician in many areas throughout the field of mental health counseling, therapy, and other human services-related fields. I am currently licensed and/or have been licensed in Mississippi, Tennessee, Alabama, and North Carolina. My fundamental approach is through the lens of existential philosophy with a solution-focused approach and a strong emphasis on values as a driving factor with respect to our daily behaviors and decision-making processes. Therefore, I consider a holistic approach to life challenges and maladaptive behaviors when considering the various modalities at my disposal including acceptance and commitment therapy, existential therapy, narrative therapy, reality therapy, family systems therapy, cognitive behavioral therapy, mindfulness-based therapy, positive psychology, sports psychology, industrial psychology, and holistic/whole body/wellness therapy approaches. I have experience in helping clients/couples with relationship issues, communication, establishing and maintaining deep connection & intimacy, finding purpose & meaning, teaching mindfulness skills, teaching coping skills for depression & anxiety, teaching stress reduction techniques, improving motivation, self-esteem, self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life; You are!) with my clients to create an open and safe environment to hold a space for you where thoughts, emotions, issues, challenges, and problems can be shared without fear of judgment. I simply help you to regain agency over your life, and help you become more autonomous & empowered in order for you to make solid choices and decisions. In doing that, you are able to live into the answers to the questions regarding the various challenges you face in life. It takes courage to seek out a more fulfilling joyful life and to take the first steps towards meaningful change. I am here to support & empower you in that journey, instilling that autonomy in you so you are confident in your own ability to face life and its many challenges. I can say without knowing you that I believe in you because we are all human, and I believe we are all capable of positive change and creating the life we value and envision. Life is about the journey, not the destination. We never stop learning. Life is also the teacher. It has a lot to teach us, and there is always much to learn. Each day is a gift and another chance to do that very thing. So I want you to start this day with hope and a belief in yourself. As long as you have a willingness to make changes, and a commitment to the process and of doing the work that needs to be done, you will find success. Best of luck to you on this journey, and many blessings in the coming days.
Terri Davis
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
10 years offering treatment
I am licensed in North Carolina, Oregon and Alabama with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Vernitra Dobbins
Clinician
Mental Wellness Specialties: Parenting issuesSelf esteemCareer difficultiesCoping with life changesADHD
7 years offering treatment
I am licensed and nationally certified counselor in Alabama with 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Although I am open-minded and much of my clinical experience includes working with African-American or Black youth, families, and adults in underserved communities given my firsthand experience, I am multiculturally competent and eager to learn more about various cultures. I have over 10 years of experience in working with diverse children and families in a variety of settings such as private and public school, government training facilities and private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Individual Psychology, Family Systems, and Mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Summer Morton
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
5 years offering treatment
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alexandra Faust
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years offering treatment
Hello! I am a Licensed Professional Counselor (LPC) in Alabama with 4+ years of experience providing therapy to children, adolescents, and adults. I have experience helping clients cope with stress, anxiety, depression, and low motivation, self-esteem, and confidence. I also have experience with helping clients process and navigate family conflicts. I work with my clients to create an open and safe environment so thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive, and I enjoy utilizing music, memes, social media, books, and apps in therapy when appropriate for my clients. My therapeutic approach is a combination of cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused therapy. All of which means that I can help you determine how your thoughts, emotions, and behavior are connected, as well as help with short and long term motivation to change. I'll collaborate with you on your treatment goals and will tailor sessions to assist you with meeting your goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you're ready to take that step, I'm here to support and empower you. I look forward to working with you!
Dr. Elizabeth Cates
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years offering treatment
As a Licensed Professional Counselor, I provide therapeutic mental health services to individuals, professionals, couples, families, groups, and organizations through the use of innovative techniques and evidence-based models. I work with all types of clients and families, Military families, Homeschool families, Blended families, Adoptive and Foster Care families, and families with special needs, all are welcome. My professional associations include being a member of the Counseling Academic and Professional Honor Society International, Chi Sigma Iota, Chi Upsilon Chi Chapter, the American Counseling Association, and the Association for Play Therapy.
Charlar Barnes
Clinician
Mental Wellness Specialties: Career difficultiesCoping with life changesCoachingCompassion fatigue
7 years offering treatment
I am licensed in Alabama and Georgia with 7 years of professional work experience. I am an Army veteran. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Andrea Dugas
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changesCompassion fatigue
14 years offering treatment
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Alabama
What types of therapists are available to clients in Gardendale?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gardendale that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Gardendale available through BetterHelp are accredited as psychologists to help individuals and couples. Gardendale therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gardendale therapists are trained in any type of therapy in the Gardendale region and in the state of Alabama.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Gardendale can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gardendale may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Gardendale offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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