Gardendale is a city in Alabama that takes pride in its family values that allow its residents to “live the good life” in wonderful neighborhoods. Members of the community work together to ensure that the population and city as a whole are well-taken care of. Part of taking care of others means taking care of yourself.

Sometimes, members of the community may get bogged down with the pressure of doing their part for the good of the city. Gardendale-area mental healthcare professionals are willing to help lift some of the weight and pressure off of your shoulders. Consider reaching out to a nearby counselor today.

Psychologist James White providing different types of therapy in Gardendale

James White

Clinician
License Type(s): M.ED,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
15 years offering treatment

My name is James “Ryan” White. I am a licensed therapist in the state of Alabama. I have been a therapist for more than nine years. I have been licensed for almost 5 years. I specialize in dialectical behavioral therapy. Specifically, DBT informed therapy. What that means for my clients is real solutions to problems quickly using DBT skills. DBT skills allow you to better control and understand your emotions. These skills have worked wonders with my clients with depressive disorders, panic disorders, and PTSD. I specialize in personality disorders as well. Over the years I have worked with adults with mental disorders as well as substance abuse difficulties. I look forward to working with you and helping you to identify goals- so that you can look forward to life after whatever difficulties you’re having now . Remember whatever brings you here is just a chapter of your life it’s not the whole book. Let’s work together to rewrite your story so that you look forward to the days ahead.

Psychologist Sara Nielsen providing different types of therapy in Gardendale

Sara Nielsen

Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
19 years offering treatment

I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 20 years. I have experience with couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, OCD and many other concerns. This is a safe space! My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy, dialectical behavioral therapy, mindfulness based, strengths based and other styles of counseling. I will tailor to your needs and expressed wishes; we will together to determine your therapeutic needs. I recognize the difficulty of seeking help and of creating change; I am here to help you every step of the way! I look forward to working with you!

Psychologist Amber Jones providing different types of therapy in Gardendale

Amber Jones

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
6 years offering treatment

Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 6 years. During this time, I worked primarily with children, adolescents, college students, and adults. I provided Telehealth services to adults and adolescents. Prior to receiving my counseling degree, I worked as substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision. My therapeutic approach is primarily person centered with cognitive behavioral approaches. With the person centered approach, you are the expert in your life and I assist you in processing your experiences and emotions in life.

Psychologist Anna Uffinger providing different types of therapy in Gardendale

Anna Uffinger

Clinician
License Type(s): LPC,LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
10 years offering treatment

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual adult, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, and social needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

Psychologist Dr. Jennifer Todd providing different types of therapy in Gardendale

Dr. Jennifer Todd

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
23 years offering treatment

I am licensed in Alabama with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, executive and professional coaching, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist James "Rick" McCommon providing different types of therapy in Gardendale

James "Rick" McCommon

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementSelf esteem
10 years offering treatment

I am currently a Licensed Professional Counselor in Alabama with professional work experience since achieving my Masters degree in Counseling and Psychology in 2012. I have experience in helping clients in coping with and recovering from stress and anxiety, addictions, grief and loss, and anger management/release. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennie Young providing different types of therapy in Gardendale

Jennie Young

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
19 years offering treatment

I am licensed in Alabama with 19 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist April Davis providing different types of therapy in Gardendale

April Davis

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years offering treatment

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lisa Patton providing different types of therapy in Gardendale

Lisa Patton

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
7 years offering treatment

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Opal Goodwin providing different types of therapy in Gardendale

Opal Goodwin

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
3 years offering treatment

I provide a supportive and empowering environment where clients can explore their emotions, develop coping strategies, and cultivate resilience. Through a combination of therapeutic modalities tailored to meet the specific needs of each client, I am dedicated to facilitating growth and healing. As a Certified Autism Spectrum Disorder Clinical Specialist, I bring a deep understanding and expertise in supporting neurodiverse individuals. I am also a Certified Clinical Telemental Health Provider (CTMH). I currently see clients virtually in Louisiana and Alabama.

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Types of therapists available to clients in Gardendale

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gardendale that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Gardendale available through BetterHelp are accredited to help individuals and couples. Gardendale therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gardendale therapists are trained in any type of therapy in the Gardendale region and in the state of Alabama.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Gardendale can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gardendale may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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