Helena is a small city in Alabama with a lot to do including Helena Park, Joe Tucker Park, Cabana Lily Park, Buck Creek, and the Pelham Recreation Center with a gym, basketball courts, walking track, fitness center, and much more. Many of the residents of Helena spend a lot of their free time at the recreation center and all the other parks in Helena. 

The City of Helena, Alabama also boasts many of the best therapists and counselors in the state who are available online 24 hours a day. Are you struggling with depression, anxiety, addiction, or any other mental condition? Give one of our Brook Park counselors or therapists a call today. 

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Michella Rahming

Clinical therapist offering therapy in AL, Helena
Counselor License Type(s): LPC, NBCC, AADC
Addictions
5 years of experience

I am a licensed professional counselor in the states of Alabama, Virginia, and Georgia. I have over five years of experience working with adult women who struggle with challenges in life. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also helped many people who have experienced spiritual growth and challenges. For clients who have substance abuse issues, I work with clients via telemental health who are presently in recovery and are sober. One of my core values is unconditional positive regard. "Nobody cares how much you know until they know how much you care." Teddy Roosevelt My counseling approach is integrative: I use Client-centered, Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic, and Stages of Change as therapeutic interventions. These approaches will help clients to navigate through their challenges. I received my Bachelor's Degree in Psychology from Florida A & M University and my Master's Degree in Counseling from Argosy University in Atlanta, GA.

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Michael Porterfield

Clinical therapist offering therapy in AL, Helena
Counselor License Type(s): LICSW,ACHP-SW
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
4 years of experience

Thank you for allowing me an opportunity to enter your life and help you during this time! I am a Licensed Clinical Social Worker in the states of Alabama (LICSW) and Georgia (LCSW). My 10+ years of experience in crisis intervention, hospice care, and mental health have given me an extraordinary appreciation for life. Sometimes we struggle with BIG things, like suicidal thoughts, while other times we are just trying to "get through the day". Regardless of where you are I would love the opportunity to speak to you. I specialize in grief and know that loss, despite it being a part of our lives, can be life-changing. Other areas I work with are depression, anxiety, aging, end of life, and caregiver burnout. I am a Christian, and I respect how important our faith is to our well-being. My approach to therapy involves a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and many others.

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John Kelly

Clinical therapist offering therapy in AL, Helena
Counselor License Type(s): LPC, ADC
Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
20 years of experience

I am a Licensed Professional Counselor with over 20 years of experience and specializing in crisis counseling, substance abuse, mental health. I provide both client-centered individual and family therapy, group sessions and counseling in a supportive, reassuring, platform. I use the following approaches to provide the best client-centered therapy to my clients: Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Solution Focused Based Therapy.

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Leslie Warren

Clinical therapist offering therapy in AL, Helena
Counselor License Type(s): Masters Social Work,LICSW,PIP
Stress, AnxietyParenting issuesSelf esteem
3 years of experience

Welcome to my web page at BetterHelp. Did you know that over 42% of the United States population has sought some type of mental help services in their lifetime? Another 36% of the United States population have thought about seeking out mental health services to address all ranges of mental health issues. It takes initiative, courage and self-awareness to reach out for help. The hardest part of reaching out for help is finding a therapist that is compassionate, warm, understanding, non-judgmental, and a good listener that fits a client's mental health needs while accommodating home, school, and work balance within the scope of everyday life. Furthermore, it is even more difficult to navigate the process of what to expect in therapy to achieve positive outcomes in mental health wellness. I firmly believe in the philosophy that "if you do not 'jive' with a therapist, do not quit counseling, just find a therapist you do." In my professional experience I have often heard clients state, "My therapist does not listen to me. They just tell me things I already know." This is not the experience that I want to give any of my clients. I believe in the philosophy "treat others like you would want to be treated and walk a mile in their shoes." I believe that everyone is an expert of their own life and that the therapist should empower a client to concentrate on things that they can control within their environment through positivity, thus, avoiding the traps of "should haves, could haves, would haves, must haves" that can cause a person to become paralyze within their own psyche. The counselor/client relationship should be a collaborative one that does not leave the client feeling deflated but empowered with new tools to try to improve overall mental health functioning. I have had many clients come with high expectations that the therapist "will fix them, or give them advice". This is one thing that no therapist can do as this would be taking individual power away from the client further exasperating the symptoms of the mental health diagnosis for which one is seeking help. The therapeutic relationship is one that each party equally contributes to setting client centered goals that are measurable and attainable while bringing about personal awareness of how behaviors affect actions and how actions affect mental health outcomes. In short, all behaviors have positive or negative consequences. My approach to counseling is to help educate clients on behaviors, choices, and consequences through solution-focused, cognitive behavior, aspects of psychodynamic and Gestalt, but mostly client centered therapies. I ascribe to the concept, "Stop, Think, Act" when working with a client. I am Leslie Warren, a Licensed Independent Clinical Social Worker with a Person In Practice endorsement by the Alabama State Board of Social Work Examiners. I have over 15 years in social services experience in an agency setting prior to receiving my Masters in Social Work in 2014 and a Masters in Rehabilitation Counseling in 2018 from the University of Alabama. I have about 6 years postmasters clinical experience working for both private and public agencies/companies with preschool and school age children, young adults, caregivers, disabled populations, and older adults. I am well versed in helping clients assess community and educational resources. I am experienced in providing case management, individual, and group therapy, I am experiences in treating clients with general anxiety and situational depression. I am most knowledgeable in educating clients on grief and anxiety issues related to death, disability, and infertility. As a person who has suffered from infertility, I am passionate in beginning a new phase of my professional career by helping infertile couples navigate the stresses, anxiety, grief, and unknown expectations of the path to parenthood while giving individuals and couples emotional and educational support to deal with the loses each time a treatment fails. This "emotional roller coaster" causes a vicious cycle of disappointment, worry, depression, family and couple conflicts, and financial strain upon the individual's or couple's relationship. Many times the medical community lacks experience and education to address the needs of couples through the treatment process and fails to educate the client (patient) on all alternatives for treatment that may be available to them such as regular adoption and embryo donation/adoption through IVF. My plight with infertility is the main reason I decided to get a Masters of Social Work so I could help individuals and couples be a advocate for themselves through education, emotional support and understanding that is lacking in training among both the medical and mental health professional fields. Since choosing the right therapist affects the direct outcomes of the client's progress toward mental help awareness and emotional well being, I prefer to have the first sessions to be through video chat as this will promote the atmosphere of a collaborative, trusting, warm, and open therapeutic relationship. I can also accommodate phone and chat forums. If you choose to enter into a therapeutic relationship with me, and you do not see an appointment time that works for you, or is not available on the calendar, reach out and I may be able to accommodate on a case by case basis as long as I have at least a two to three days notice. I generally check messages here a few times per day Tue-Sat and I will respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities." I wish you the best in this journey and I commend you for taking the initiative, courage and self-awareness to reach out for help. Leslie Warren, LICSW, PIP

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Chrissy Snead

Clinical therapist offering therapy in AL, Helena
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

Hello, my name is Chrissy Snead. I graduated with my Master's degree from Auburn University. I have over 15 years of experience working in the mental health field. I use cognitive behavioral, dialectical behavioral, solution focused, client centered and motivational interviewing. I have experience working with individuals that struggle with relationship issues, depression, anxiety, panic disorders, parenting problems, career challenges, and personality disorders. It takes courage to take this first step towards being a happier, healthier you. I am here to support you and look forward to working with you!

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Yvonne Copeland

Clinical therapist offering therapy in AL, Helena
Counselor License Type(s): MSW,LICSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am a Licensed Independent Clinical Social Worker, and my background includes extensive field experience in medical social work, hospice, home health, family and children's services and adoption. My practice focus for the past 15 years has primarily been supporting people who are dealing with grief and loss issues, helping to prevent caregiver burnout, educating people about depression and anxiety and the impact on their overall quality of life, as well as assisting with the adjustment to the changes brought about by chronic illness. My clinical approach will rely heavily on an initial assessment of the issues of concern and will help to structure a process which will involve your own goal setting. I strive to establish a comfortable, trusting environment in which we can engage in an exchange that will produce the positive outcome that you seek. I believe in personalization of care by using individualized approaches to counseling. You will help me to structure the plan that will meet your needs. My goal for each of you is empowerment by providing life skills that will support your goals and improve your quality of life and well-being as you travel your life's journey. I am so happy to have this opportunity to engage with you and look forward to our collaboration!

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Kathryn Ard

Clinical therapist offering therapy in AL, Helena
Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
7 years of experience

I am licensed in Alabama with over 3 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Gilbert

Clinical therapist offering therapy in AL, Helena
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
17 years of experience

I have over 17 years of experience practicing Social Work in the State of Alabama. Using a person-centered approach and cognitive behavioral therapy, let me help you during whatever season in your life you may be in. We will work together at your own pace, to solve whatever challenges you may face. And if the challenges cannot be solved, we will come up with a plan to increase coping skills to make life easier. You are not alone. My goal is to provide you with a safe space to talk about whatever it is you need.

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Amber Keltz

Clinical therapist offering therapy in AL, Helena
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
9 years of experience

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Vevelyn Wilson's avatar and link to their profile

Vevelyn Wilson

Clinical therapist offering therapy in AL, Helena
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
15 years of experience

I am licensed in Alabama with 15 years of professional counseling experience. In addition to counseling those who suffer from anxiety, depression, and anger issues, I am experienced in helping clients to cope with grief and bereavement. I have personal and professional experience with the loss of loved ones and recognizes the journey that is before you for healing. My goal is to help you move from hurt to healing to hope. I have provided individual counseling with children 5 and above, teens, and adults. I also facilitate support groups. Grief comes from the loss of a loved one and also from the loss of employment, physical health, pets, and a marriage. The grieving is the same regardless to the cause of your grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to helping you through your journey.

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How to find a therapist for counseling in Helena

Finding the best therapist close by in Helena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Helena that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Helena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Helena, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Helena region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Helena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Helena therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Helena area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Helena, elsewhere in Shelby, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Helena area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Helena therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Helena due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Helena may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Helena online therapy platform verified?

Therapists in Helena, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Helena psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Helena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Helena provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Helena?

One of the potentially rewarding aspects of working with a Helena therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Helena therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Helena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35022 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Helena counselor?

Before seeing your Helena therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Helena therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Helena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Helena counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Helena, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Helena has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Helena, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Helena therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Helena.

Below are some of the zip codes served by BetterHelp therapists in Helena:

35022, 35080

Popular cities near Helena, AL

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