Located in the foothills of Oak Mountain, Pelham is one of the fastest growing communities in Alabama. The residents and visitors love to embrace the southern style outdoors – with many parks and recreational spaces, there are plenty of ways to relax and enjoy life. 

However, if you have relationship or marital issues, enjoying life may not be on your agenda. Sometimes it seems like just talking about anything can cause an argument, so you try to avoid each other, which is getting you nowhere. There are several licensed relationship counselors in Pelham that can help you two get back on the right track. Even if you’re not in a relationship, but think you may need some support, a nearby counselor can help.

Psychologist John Douglass providing different types of therapy in Pelham

John Douglass

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
20 years offering treatment

Thank you for connecting with me. It is great that you have taken this step toward a counseling relationship. My name is John Douglass. I am a Licensed Professional Counselor with the state of Alabama. I have been in practice for 20 years working with adolescents, young adults, families and couples at various stages and experiences in life. I believe that the client is the center of the therapeutic relationship and am client-directed in my approach to therapy. I help clear out some of your "stuff" so you can see more clearly what to work on. Emotions can cause us to behave in ways that we do not like, so I also can help you identify and articulate emotions and the behaviors they are exhibiting, which gives you power to change. I earned my bachelor's from the University of Alabama and a Master of Arts in Agency Counseling from the University of Alabama at Birmingham, then I did a 2-year residency in Pastoral Marriage and Family Therapy working with premarital couples, married couples, and families. I also have experience working with LGBTQ individuals and couples. My most recent trainings have been in the areas of Trauma Focused Cognitive Behavioral Therapy, Trauma informed Care, and Training for Adoptions Competency. If you are wanting to explore more about how we can work together to promote growth and change, I would welcome that opportunity.

Psychologist Cassie Shropshire providing different types of therapy in Pelham

Cassie Shropshire

Clinician
License Type(s): MS, LPC, CRC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
11 years offering treatment

Hello there! I’m Cassie! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor in Alabama with 8+ years of experience in the field. I am a true advocate for self-love. I believe that self-love is not only a priority for each of us, but it is the standard that we set to teach others how to treat and love us. I have had the wonderful opportunity to work with an array of clients from different cultural backgrounds and ages My style of therapy is HOT (honest, open, and transparent). It is my goal to create an atmosphere where you feel comfortable and completely safe with sharing how you feel. I will always treat you with respect and compassion, intently listening to whatever you share. I like to describe myself as a GPS, assisting you the driver, where you’re trying to go. Thank you for taking out time to learn about me. Seeking therapy is never an easy decision to make and it takes courage, so congratulations on taking the first step to achieving a more fulfilled life. If you are ready, I am ready to meet you where you are to help you achieve your goals. I look forward to working with you!

Psychologist Carleen Gates providing different types of therapy in Pelham

Carleen Gates

Clinician
License Type(s): LMSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCompassion fatigue
10 years offering treatment

I am a Licensed Independent Clinical Social Worker with over 11 years of experience working in the mental health field. I have provided case management services, group therapy sessions, individual therapy sessions, therapy at school, and tele-health services. Additionally, I have even served as an in-home therapist providing mental health services in the home. I have worked with clients from a broad range of concerns including: trauma, anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. My counseling technique is very caring, encouraging, and client centered. I am very candid and direct when providing therapy. I take pride in demonstrating compassion and being sensitive and thoughtful of the needs of others. More than anything, I strongly believe in treating everyone with respect and dignity. It takes a great deal of courage to seek professional help and even more courage to implement change. I applaud you for taking the first step. I would love the opportunity to begin this journey with you in taking the next steps to begin living a more rewarding and self-empowered lifestyle. It would be an honor to help guide you along the way. I look forward to working with you.

Psychologist Gretchen Shay providing different types of therapy in Pelham

Gretchen Shay

Clinician
License Type(s): LICSW,LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsEating disordersDepression
14 years offering treatment

I am a licensed clinical social worker licensed in Illinois and Alabama with over 13 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Donda Goodson providing different types of therapy in Pelham

Donda Goodson

Clinician
License Type(s): MA,LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years offering treatment

My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, those with ADHD and Autism Spectrum Disorders and parents doing their best to parent but find themselves struggling and feeling frustrated. Through the utilization of client-centered and cognitive behavioral therapy, I work to help you work through obstacles and reach your personal goals.

Psychologist Kimberly Tubbs providing different types of therapy in Pelham

Kimberly Tubbs

Clinician
License Type(s): LPC,Kimberly Tubbs
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years offering treatment

I am a licensed professional counselor with more than 10 years of experience. I graduated from the University of Alabama in 2010 with a focus on marriage and family therapy. I currently work in a substance abuse setting which provides me the opportunity to assist clients with a range of issues. I have a background in juvenile justice, domestic violence, family therapy, anger management and mood disorders. I like to approach therapy with the idea that the client is an expert in their own lives and has the ultimate capacity for change. Each individual is unique in relation to their life experiences, and I as a counselor serve as a facilitator and motivator. I look forward to the opportunity to help you make changes to your life to be your most productive and actualized self.

Psychologist Dr. Melissa Chovan providing different types of therapy in Pelham

Dr. Melissa Chovan

Clinician
License Type(s): LPC Alabama,LPC Georgia
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepression
13 years offering treatment

I am an individual and family therapist with 19 years of experience in this field and 13 years as a therapist. I have experience in many areas of mental health and family and social issues including, but not limited to: generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiance Disorder, PTSD, parenting problems, domestic violence, sexual assault, and trauma. I have some experience working with gender dysphoria. I have worked in the areas of domestic violence, sexual assault, at risk youth (alternative education and a residential program), therapy for child protective services cases, community mental health, state prison, private practice, and teaching (online and in person). I am working towards specializing in trauma. I have learned three different types of trauma therapies this past year (Brainspotting, CPT, and Accelerated Response Therapy) and am working on getting certified in all three. Each of these therapies has it's place in an individual's abiity to overcome trauma. However, I deal with more than just trauma and I have more tools (i.e., CBT, motivational interviewing, reality therapy, family systems therapy, and DBT - to name a few). My therapy style is warm, respectful and interactive. I believe therapy is individualized (every person is different with different needs) and the therapy styles. Hope, empowerment, a good relationship and education are things I feel are integral to a successful therapeutic experience. If you want to be heard, learn, and work towards bettering yourself, I am here to support and assist you in this endeavor. I look forward to meeting you.

Psychologist Fabiola Casimir providing different types of therapy in Pelham

Fabiola Casimir

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
3 years offering treatment

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Amber Keltz providing different types of therapy in Pelham

Amber Keltz

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
9 years offering treatment

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tela Sanders providing different types of therapy in Pelham

Tela Sanders

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
7 years offering treatment

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Alabama

Types of therapists available to clients in Pelham

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pelham that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Pelham available through BetterHelp are accredited to help individuals and couples. Pelham therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pelham therapists are trained in any type of therapy in the Pelham region and in the state of Alabama.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Pelham can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pelham may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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