Riverside therapist & psychologist Carrie Mega providing different types of therapy in Riverside

Carrie Mega

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
16 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Alabama with over 16 years of experience. I have experience working with adults, adolescents, and children as well as couples and families. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, and ADHD. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is laid back and interactive as I believe in treating everyone with respect and compassion. I don't believe in stigmatizing labels. My approach combines strength-based, cognitive-behavioral, and solution-focused counseling. I will tailor your treatment plan to meet your unique and specific needs. My approach is to help individuals achieve their goals by identifying their strengths and what coping skills can be the most beneficial. I work very hard to ensure that every person feels safe and comfortable in each session. Counseling continues to have a stigma that doesn't allow everyone to feel free to talk about their thoughts and feelings. My hope is that you can feel empowered and more in control of your situation. You have taken the first step in becoming a healthier and happier person and I look forward to helping you in anyway I can!

Riverside therapist & psychologist Dr. Carmela Drake providing different types of therapy in Riverside

Dr. Carmela Drake

Clinician serving Riverside, AL
License Type(s): PhD, LPC-S,NCC
Mental Wellness Specialties: AddictionsParenting issuesAnger managementSelf esteemCoping with life changes
25 years of experience offering psychology treatment

I am a Certified Adolescent Alcohol and Drug Professional (CAADP), and a Certified Compulsive Gambling Counselor, level III (ACGC-III) in the state of Alabama. I am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in the state of Alabama. I have worked in the field of addictions and mental health for over 20 years. My counseling style is warm and interactive. I believe in treating anyone with respect and compassion. I provide a nonjudgmental zone and exercise the use of “person-first” language. My approach combines cognitive-behavioral and client-centered therapeutic approaches. I make use of motivational interviewing in most of my session, but am also well versed in other therapeutic styles of facilitating counseling sessions. My specialty area is co-occurring disorders with adolescents and young adults. I have since broadened my scope to focus on the mental health needs of student-athletes with emphasis on transitioning from high school competition to intercollegiate sports as well as the impact of transitioning to life after competition. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am glad that you have taken the first step and look forward as you continue to move forward in your recovery/healing process.

Riverside therapist & psychologist Thandi Wells providing different types of therapy in Riverside

Thandi Wells

Clinician serving Riverside, AL
License Type(s): EdS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment

Thandi Kenyetta Wells was born in Montevallo, AL. Thandi is a Licensed Professional Counselor. She provides counseling and coaching services for children, adolescents, couples, and family.Thandi began her professional journey as a case manager in substance abuse and matriculated from primary therapist to a program director. Thandi enjoys supporting others as they grow and develop the skills needed to live a life full of peace and freedom. She believes in empathetic confrontation alongside client education. She frequently uses cognitive behavioral, dialectical behavioral therapy, and reality based therapy.

Riverside therapist & psychologist Michelle McHugh providing different types of therapy in Riverside

Michelle McHugh

Clinician serving Riverside, AL
License Type(s): LCSW,PIP
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
23 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW, PIP), licensed in Alabama and Arkansas. Over 20 years ago, I began my career after graduating from NYU School of Social Work with my MSW. Since then, I've worked in a variety of clinical settings - from inpatient addiction rehabs and inpatient psychiatric facilities to outpatient mental health clinics. I've developed specialities in the following areas: LGBTQIA concerns, Substance Use Disorders, Trauma/PTSD, Codependency, and shame reduction. I currently have 11+ years of active service in the Army National Guard as a Behavioral Health Officer and I have spent the past 8 years working with active Guard soldiers as well as military veterans from all branches. My counseling style is very collaborative, client-focused, and we will avoid stigmatizing language and labels. My approach can combine Cognitive-Behavioral Techniques (CBT), Mindfulness practices, 12-step recovery principles, with some Dialectical Behavioral Therapy (DBT) and Motivational Interviewing (MI) mixed in. I'm trained and certified in two evidence-based therapies for treating trauma/PTSD: Cognitive Processing Therapy (CPT) and EMDR. The above approaches will be tailored to fit each client's unique needs. Let's work together to create meaningful and lasting changes in your life. Take that first courageous step and reach out to me today. I'm here and ready to work with you!

Riverside therapist & psychologist Rebecca Shaughnessy providing different types of therapy in Riverside

Rebecca Shaughnessy

Clinician serving Riverside, AL
License Type(s): MA,MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
3 years of experience offering psychology treatment

I am so glad you made it to my page today as you are deciding who to choose for your therapist. I would like to share with you a little about me and my approach. I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. Are you at the point where saying "I just need to try harder" or "I used to be able to" is just not working? I offer an integrative, client-centered approach to counseling. Our work together will be collaborative in nature. Just one small step is all it takes to begin the process of change. If you are struggling, reach out to me and we will begin the process together. Building a strong therapeutic relationship may be the bridge between who you are now and who your are yet to become. I work with a variety of issues including, but not limited to, depression, anxiety, stress, grief, trauma, mood disorders, OCD, panic disorder, and women's issues. Whatever is going on, let's explore together!!!

Riverside therapist & psychologist Vanessa Martz providing different types of therapy in Riverside

Vanessa Martz

Clinician serving Riverside, AL
License Type(s): MS, LPC-S
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
28 years of experience offering psychology treatment

I'm an older female counselor. I have a motherly way about me, according to my clients. I have had a very diversified career in science, the military, and in higher education. I'm a veteran, the widowed spouse of a veteran, the mother of a disabled veteran, and the daughter of a WWII veteran who suffered with PTSD. I am a mother, both by birth and adoption, to five children. I have fostered 26 children over 33 yrs. I am a Christian and I am a licensed pastor and provide pastoral services. I have experienced violence and loss and have a deep empathy for those who have experienced these things. I have done a lot of grief work myself and with my clients. I have remarried and have dealt with blended family issues. My life experience has increased both my empathy and my understanding, and has allowed for my spiritual growth. I will challenge your spirituality at some point in our process. If you are not wanting to look at your spiritual beliefs, another therapist would be a better match for you. Humans are often helpless, but never hopeless. I have found that a combination of varied therapeutic methods works for me and my clients. I use a good deal of Cognitive Behavioral Therapy combined with Grief Resolution Therapy, but I do not limit myself to certain methods and I expand to meet my client's needs. The majority of my clients feel they have received help, or have acheived some growth in therapy. My therapeutic goal is not to force a change on my client, but to enable my client to feel at peace with the choices they make each moment they live on this earth. In addition I hope to help my clients embrace the joy of living. Van Martz, LPC

Riverside therapist & psychologist Amy White providing different types of therapy in Riverside

Amy White

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience offering psychology treatment

Hi there! My name is Amy White and I am a Licensed Clinical Social Worker (LCSW) in the states of Florida, Texas, Mississippi, and Alabama. I have over 4 years of private clinical work experience and over 10 years of field experience. I aim to help clients reduce experiences related to stress, anxiety, relationship issues, anger management, and a variety of other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In our sessions we'll work towards meeting goals by utilizing specific strategies that work best for you. My approach is very individualistic and client-centered. We’ll work to "reshape" thoughts in a way that promotes your mental health and happiness. I’ll help you develop specific skills to be able to overcome the challenges that you are currently facing. I would love to be on the journey with you to find the happiest and healthiest you! I look forward to working with you.

Riverside therapist & psychologist Tikishia Ferrell providing different types of therapy in Riverside

Tikishia Ferrell

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience offering psychology treatment

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Riverside therapist & psychologist Christopher Pope providing different types of therapy in Riverside

Christopher Pope

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience offering psychology treatment

Hi there! I am a licensed professional counselor (LPC) with 22 years of professional experience working as a mental health clinician in many areas throughout the field of mental health counseling, therapy, and other human services-related fields. I am currently licensed and/or have been licensed in Mississippi, Tennessee, Alabama, and North Carolina. My fundamental approach is through the lens of existential philosophy with a solution-focused approach and a strong emphasis on values as a driving factor with respect to our daily behaviors and decision-making processes. Therefore, I consider a holistic approach to life challenges and maladaptive behaviors when considering the various modalities at my disposal including acceptance and commitment therapy, existential therapy, narrative therapy, reality therapy, family systems therapy, cognitive behavioral therapy, mindfulness-based therapy, positive psychology, sports psychology, industrial psychology, and holistic/whole body/wellness therapy approaches. I have experience in helping clients/couples with relationship issues, communication, establishing and maintaining deep connection & intimacy, finding purpose & meaning, teaching mindfulness skills, teaching coping skills for depression & anxiety, teaching stress reduction techniques, improving motivation, self-esteem, self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life; You are!) with my clients to create an open and safe environment to hold a space for you where thoughts, emotions, issues, challenges, and problems can be shared without fear of judgment. I simply help you to regain agency over your life, and help you become more autonomous & empowered in order for you to make solid choices and decisions. In doing that, you are able to live into the answers to the questions regarding the various challenges you face in life. It takes courage to seek out a more fulfilling joyful life and to take the first steps towards meaningful change. I am here to support & empower you in that journey, instilling that autonomy in you so you are confident in your own ability to face life and its many challenges. I can say without knowing you that I believe in you because we are all human, and I believe we are all capable of positive change and creating the life we value and envision. Life is about the journey, not the destination. We never stop learning. Life is also the teacher. It has a lot to teach us, and there is always much to learn. Each day is a gift and another chance to do that very thing. So I want you to start this day with hope and a belief in yourself. As long as you have a willingness to make changes, and a commitment to the process and of doing the work that needs to be done, you will find success. Best of luck to you on this journey, and many blessings in the coming days.

Riverside therapist & psychologist Dr. Stephen Bell providing different types of therapy in Riverside

Dr. Stephen Bell

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
23 years of experience offering psychology treatment

I am a clinical psychologist licensed in Alabama, practicing for 20 years. I have been in academic and research circles with numerous publications. I have worked in both hospital and private settings. As I am later in my career, I have concluded that the best part of being a psychologist is the people. I have extensive experience in depressive disorders, anxiety including OCD, general stress, identity issues, and general self-development. I have also worked with grief over loss, including divorce. I am an advocate for therapy and believe it is a brave, strong step. I admire you for exploring online therapy, which was in many cases a life saver during COVID and still a very helpful and legitimate approach in these busy times. I hope we can begin getting to know each other and working together soon.

Riverside therapist & psychologist Donald "Bo" Hardy providing different types of therapy in Riverside

Donald "Bo" Hardy

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
10 years of experience offering psychology treatment

I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 8 years of professional work experience. I spent those 8 years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. Prior to my counseling experience, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, and career difficulties. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Riverside therapist & psychologist Tiffany Reaves providing different types of therapy in Riverside

Tiffany Reaves

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseParenting issues
18 years of experience offering psychology treatment

I am licensed in Alabama, Iowa, and Massachusetts and have been in practice for over 18 years. I specialize in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I have extensive experience with childhood victims of physical and sexual abuse/neglect. I approach therapy from a trauma informed perspective. I utilize an open and nonjudgmental method when providing treatment. I'm here to provide a safe space for you to explore your emotions and offer guidance and support to you on your journey toward self-improvement and wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's work on achieving your goals together!

Riverside therapist & psychologist Charice Calloway providing different types of therapy in Riverside

Charice Calloway

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment

I am licensed in Alabama and Florida with 6 years of professional work experience. Hi! My name is Charice Calloway and I am a Licensed Marriage and Family Therapist. I am passionate about helping clients through mental health challenges and unlocking inner strengths. My sessions are filled with compassion, empathy, and non-judgement. Therapy with me is a safe place to be vulnerable while also working collaboratively to achieve goals.

Riverside therapist & psychologist David Calvert providing different types of therapy in Riverside

David Calvert

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
5 years of experience offering psychology treatment

I am a Licensed Independent Clinical Social Worker in the states of Alabama with 5 years of professional work experience. I have worked with and still work with individuals, groups, couples with various conflicts and problems. I have extensive experience in helping clients with addictions and severe mental illness such as bipolar or schizophrenia, stress and anxiety, depression, coping with grief and loss, & anger management. My approach is warm and collaborative helping my clients to find their strengths. I use a different approach's Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, some methods from Dialectical Behavior Therapy. (DBT), I believe in treating everyone with respect, dignity, worth, sensitivity, and compassion. We will work together to create a treatment plan with the goals to meet your unique and specific needs. It takes a-lot of courage to seek help. I admire you for taking this step.

Riverside therapist & psychologist Andrea Paige providing different types of therapy in Riverside

Andrea Paige

Clinician serving Riverside, AL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years of experience offering psychology treatment

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Riverside

Finding the best therapist close by in Riverside can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Riverside that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Riverside. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Riverside, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Riverside region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Riverside or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Riverside area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Riverside, elsewhere in St. Clair, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Riverside area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Riverside therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Riverside due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Riverside may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Riverside online therapy platform verified?

Therapists in Riverside, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Riverside psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Riverside above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Riverside provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Riverside?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Riverside therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35125 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Riverside counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Riverside therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Riverside licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Riverside counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Riverside, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Riverside has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Riverside, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Riverside therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Riverside therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Alabama zip codes by BetterHelp therapists in Riverside at an affordable cost:

35125, 35135

Start therapy with a therapist Riverside provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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