Sylvan Springs therapist & psychologist Dr. Griena Knight Davis providing different types of therapy in Sylvan Springs

Dr. Griena Knight Davis

Clinician serving Sylvan Springs, AL
License Type(s): EdD,LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment

I strive to enable individuals to realize a happier, healthier, and more successful existence through services that optimizes one's personally defined well being. I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Anger Management; Self-Esteem; Adjustment Issues; Grief and Loss; and Identity Issues. I cultivate a helping relationship that allows the client to define and achieve a healthy lifestyle. My services encourage empowerment through E3: Engagement, Efficiency, and Effectiveness. I provide coaching to assist the client in enhancing life skills and achieving desired outcomes. I assist the client in rearranging the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational. My practice is called I C.A.R.E. Wellness Services, LLC. (I Counsel to Achieve Results that are Empowering). I serve clients and their families of all ages.

Sylvan Springs therapist & psychologist Christina Webb providing different types of therapy in Sylvan Springs

Christina Webb

Clinician serving Sylvan Springs, AL
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience offering psychology treatment

I am a Licensed Professional Counselor in the State of Alabama. I have over 14 years of experience working with teens and adults of all ages in individual, couples, group, and family therapy. Among the issues I address in therapy are interpersonal relationships, communication skills, lifestyle changes, dysfunctional thinking, grief/loss, anxiety, depression, mood disorders, substance use issues, social and peer relationships, self-esteem, individual growth, and healthy boundaries. I believe in a multi-faceted approach that is warm, faith and strength based, and client centered. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions that encourage growth and change. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I look forward to starting this journey with you.

Sylvan Springs therapist & psychologist Dr. Carolyn Neiswender providing different types of therapy in Sylvan Springs

Dr. Carolyn Neiswender

Clinician serving Sylvan Springs, AL
License Type(s): DSW,LICSW,PIP
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment

Hello! I applaud your decision to view my page. This first step may have been difficult for you, and it signals that you want resolution of an issue. Together we will work to alleviate pain/suffering so that you can have a full, rich, meaningful life. I work with individuals of all ages and backgrounds to repair trust, improve communication, and strengthen emotional intimacy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a clinical doctoral degree (DSW) from the University of Tennessee-Knoxville as a Master of Social Work degree from the University of Alabama and an undergraduate degree in social work, sociology (minor-Psychology) earned at Huntingdon College. I love helping people! As a clinical social worker, I meet people during times of duress—often the worst day of their life. I have a non-judgmental attitude regarding the issues that one has when seeking my help. As we work toward healing, I can promise that I will NOT dismiss the pain you are experiencing or make light of your situation. It is imperative that I not only HEAR you but UNDERSTAND you and this requires open communication and trust (both of us). I have more than 30 years’ experience working with individuals and families with a variety of health/mental health concerns and life/career changes. I have mentored colleagues and provided supervision for them as well. With multiple years of experience in health care (hospitals, nursing homes, home health, hospice and academica ) I have also developed a passion for working with older adults and their families. Caregivers experience types of stress and often need concrete assistance. However, I treat adults of all ages especially those with anxiety, depression, life changes, pre-retirement concerns, etc. Additionally, I enjoy assisting college students master concerns about class assignments, issues with professors, and so forth. My approach is client centered and I use a range of treatment options: Acceptance and Commitment Therapy, CBT, Mindfulness, Problem Solving Therapy, Motivational Interviewing, Rogerian, Gestalt and others. The best client for me is one who is MOTIVATED to make changes and do the work necessary to make those changes. That means keeping appointments and completing assignments when given. I look forward to working with you to accomplish your goals! The next step is committing to therapy. Wishing you all the best life has to offer. Sincerely, Dr. Carolyn Neiswender, DSW, LICSW, PIP aka "Dr N"

Sylvan Springs therapist & psychologist Rosalyn Dudley providing different types of therapy in Sylvan Springs

Rosalyn Dudley

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
9 years of experience offering psychology treatment

I am a Licensed Professional Counselor, licensed in Alabama, with more than nine years of experience. I help clients cope with addictions and mental health issues. I work with my clients to create an open and safe environment where they can share thoughts and feelings without fear of judgment. I believe that people can grow and change in the right environment and with the right tools. If you are ready to progress towards growth and change, I am here to support and empower you on the journey to discovering the best version of yourself. I look forward to working with you!

Sylvan Springs therapist & psychologist Dr. BETTIE HILLMAN providing different types of therapy in Sylvan Springs

Dr. BETTIE HILLMAN

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
12 years of experience offering psychology treatment

I am Dr. Bettie Hillman, Ed.D., LPC, CCTP, and am Called by Dr. Hillman. I am licensed by the State of Alabama with 10 years of professional work experience. I am in Private Practice which was established in July 2012. I hold a doctorate degree in Counseling Psychology from Argosy University, Sarasota, Fl., and a Masters degree in Community Counseling from the University of North Alabama. My work experience has not only been in private practice but also in volunteer work with children and adolescents as well as agency work with children and adolescents. I have done agency work in drug addiction, as well. Privately I have done work with grief counseling, individual counseling, geriatric counseling, and couples counseling. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, grief and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will focus our dialog and treatment plan to meet your unique and specific needs. It is your story and sessions will be guided by your specific concerns. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & facilitate that change as you take that journey going forward.

Sylvan Springs therapist & psychologist Donald "Bo" Hardy providing different types of therapy in Sylvan Springs

Donald "Bo" Hardy

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
10 years of experience offering psychology treatment

I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 8 years of professional work experience. I spent those 8 years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. Prior to my counseling experience, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, and career difficulties. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sylvan Springs therapist & psychologist Dawn Rayburn providing different types of therapy in Sylvan Springs

Dawn Rayburn

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
20 years of experience offering psychology treatment

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sylvan Springs therapist & psychologist Teresa Utley providing different types of therapy in Sylvan Springs

Teresa Utley

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years of experience offering psychology treatment

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sylvan Springs therapist & psychologist Dr. Daniel Gann providing different types of therapy in Sylvan Springs

Dr. Daniel Gann

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoping with life changes
6 years of experience offering psychology treatment

I have over 20 years of experience in Clinical Hospital Chaplaincy and Pastoral Counseling. I am currently licensed in Alabama with six years of professional work experience in Clinical Mental Health Therapy. I started my counseling career in the beautiful islands of the South Pacific. I have extensive international experience and I am a member of the following associations: the International Association for Counselling; the Canadian Counselling and Psychotherapy Association; the Australian Counselling Association; and the American Counseling Association. My wife is Pakistani and we lived internationally for almost 10 years. I have experience in helping both domestic and international clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I'm very transparent and work with my clients to create an environment where thoughts, feelings, and emotions can be shared without fear of judgment. Taking the first step is often the hardest step...It's good that you are here...Contact me and lets get you started on the path to feeling better!

Sylvan Springs therapist & psychologist Brittney Fortson providing different types of therapy in Sylvan Springs

Brittney Fortson

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
14 years of experience offering psychology treatment

I am licensed in Alabama with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sylvan Springs therapist & psychologist William Weathers providing different types of therapy in Sylvan Springs

William Weathers

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionADHD
3 years of experience offering psychology treatment

Hello, I'm Bill Weathers, a licensed professional counselor with a master's degree in Clinical Mental Health Counseling from Auburn University at Montgomery. I have a unique background with three years of experience in counseling following 21 years of service as an Army officer. Whether you're a teen navigating the challenges of adolescence, an individual facing life's complexities, or anyone seeking support, I'm here to help you. I understand that life can throw curveballs at us, and we all need someone to lean on from time to time. I'm not just a counselor; I'm a person too. I have interests like enjoying college football, spending time fishing, and tending to a small hobby farm. I'm also a family person, married with four adult children, so I get the ups and downs that come with family dynamics. In our counseling sessions, I'm committed to creating a safe and open space for you to explore your thoughts, feelings, and concerns. We can communicate through chat, audio calls, or video sessions – whatever makes you most comfortable. My counseling approach incorporates various therapeutic modalities, including Solution Focused Therapy, Cognitive Therapies, and Dialectical Behavior Therapy. Together, we can work on setting realistic goals, finding solutions, and improving your overall well-being. Remember, seeking help is a sign of strength, and I'm here to support you every step of the way. When you're ready, we can begin this journey towards a brighter and more fulfilling future together.

Sylvan Springs therapist & psychologist Dr. Terra Griffin providing different types of therapy in Sylvan Springs

Dr. Terra Griffin

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
20 years of experience offering psychology treatment

I am licensed in Alabama and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sylvan Springs therapist & psychologist Zoe Long Holloway providing different types of therapy in Sylvan Springs

Zoe Long Holloway

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
5 years of experience offering psychology treatment

Zoe Long Holloway is a Licensed Counselor in the state of Alabama and received her Master’s degree in Clinical Mental Health Counseling from Auburn University. While at Auburn, Zoe became passionate about psychology and, having seen the impact social media can have on mental health in her time as a research assistant, began focusing on how she can be a part of the solution for people living with mental health concerns. Zoe has experience working with depression, anxiety, mood disorders, stage of life problems, addiction, and various other challenges and conditions! Her approach to these concerns involve an eclectic mix of Cognitive Behavioral Therapy (CBT) and Solution Focused practices to meet her clients where they are and work towards their goals. Zoe works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. She works consistently to stay on top of new trends and research within the counseling field to ensure she is providing the best services to her clients. In her free time, she enjoys being creative (art, music, etc), spending time outdoors, watching new tv series and movies, as well as playing a video game or two! Overall, Zoe is passionate about helping others achieve their goals and live the life they wish to!

Sylvan Springs therapist & psychologist Theresa Huggins providing different types of therapy in Sylvan Springs

Theresa Huggins

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience offering psychology treatment

I am licensed in Alabama with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self- esteem, bi-polar, and confidence, depression and other psychiatric diagnoses. I believe in treating everyone with respect, honesty, sensitivity, reality, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sylvan Springs therapist & psychologist Larry Prentice providing different types of therapy in Sylvan Springs

Larry Prentice

Clinician serving Sylvan Springs, AL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCompassion fatigue
7 years of experience offering psychology treatment

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Sylvan Springs

Finding the best therapist close by in Sylvan Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sylvan Springs that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sylvan Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sylvan Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sylvan Springs region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sylvan Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sylvan Springs area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sylvan Springs, elsewhere in Jefferson, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sylvan Springs area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sylvan Springs therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sylvan Springs due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sylvan Springs may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sylvan Springs online therapy platform verified?

Therapists in Sylvan Springs, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sylvan Springs psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sylvan Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sylvan Springs provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sylvan Springs?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sylvan Springs therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35118 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sylvan Springs counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sylvan Springs therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sylvan Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sylvan Springs counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sylvan Springs, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sylvan Springs has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sylvan Springs, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sylvan Springs therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sylvan Springs therapist online.
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Psychologist therapy services offered to clients in the below Alabama zip codes by BetterHelp therapists in Sylvan Springs at an affordable cost:

35118

Start therapy with a therapist Sylvan Springs provides to your location.

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