Life can have you feeling like a football player. At times, you feel like you're at the top, and scoring touchdown after touchdown. Other times, you may feel like you're being tackled by everyone and no one is catching you a break. Depression, doubt, anxiety, and other mental ills can make you feel like you're in a dogpile. Who can help you in this situation? One person who can help is a counselor based in Tuscaloosa. 

Tuscaloosa is known for great football. Football is an intense sport, just like life itself. If you're interested in winning your own game, speak to a counselor and see how they can help. 

Psychologist Dr. Griena Knight Davis providing different types of therapy in Tuscaloosa

Dr. Griena Knight Davis

Clinician
License Type(s): EdD,LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

I strive to enable individuals to realize a happier, healthier, and more successful existence through services that optimizes one's personally defined well being. I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Anger Management; Self-Esteem; Adjustment Issues; Grief and Loss; and Identity Issues. I cultivate a helping relationship that allows the client to define and achieve a healthy lifestyle. My services encourage empowerment through E3: Engagement, Efficiency, and Effectiveness. I provide coaching to assist the client in enhancing life skills and achieving desired outcomes. I assist the client in rearranging the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational. My practice is called I C.A.R.E. Wellness Services, LLC. (I Counsel to Achieve Results that are Empowering). I serve clients and their families of all ages.

Psychologist Thandi Wells providing different types of therapy in Tuscaloosa

Thandi Wells

Clinician
License Type(s): EdS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment

Thandi Kenyetta Wells was born in Montevallo, AL. Thandi is a Licensed Professional Counselor. She provides counseling and coaching services for children, adolescents, couples, and family.Thandi began her professional journey as a case manager in substance abuse and matriculated from primary therapist to a program director. Thandi enjoys supporting others as they grow and develop the skills needed to live a life full of peace and freedom. She believes in empathetic confrontation alongside client education. She frequently uses cognitive behavioral, dialectical behavioral therapy, and reality based therapy.

Psychologist Ruthie Brooks providing different types of therapy in Tuscaloosa

Ruthie Brooks

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
19 years offering treatment

Thank you for stopping by! My name is Ruthie Brooks. It takes courage to reach out to a complete stranger for help with your personal journey. We all have moments in life that we need guidance and support to get through life struggles. I have a Master’s Degree in Counseling and Psychology and I am a Licensed Professional Counselor. I work with clients seeking help with stress management, anxiety, depression, grief, relationship issues, anger management, low self-esteem, OCD, and substance abuse. I have over 15 years of experience in the mental health profession. My therapeutic approach is grounded in client-centered, cognitive-behavioral, reality therapy, motivational interviewing, exposure-response prevention, and solution-focused and techniques and strategies. I will offer needed guidance and support without judgment. I will assist in empowering you with the skills, strategies, and resources to reach your goals and achieve an optimal level of functioning. The greatest form of courage and strength is making the first step and seeking assistance. Our work together will involve the use of strategies and techniques to alleviate identified symptoms. I look forward to building a positive, collaborative, and effective therapeutic relationship!

Psychologist Melissa Bright Bey providing different types of therapy in Tuscaloosa

Melissa Bright Bey

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
11 years offering treatment

Hello, let me congratulate you on putting yourself first and seeking the help that you need. My name is Melissa Bright Bey and I have worked as a mental health therapist for the past 11 years. I am here to help you develop and reach your therapeutic goals. I have worked with clients with a wide range of concerns that include ADHD, depression, anger management, improve parenting skills, along with serious mental health issues. I take pride in my work and here to help. I can't wait to meet you and start this journey.

Psychologist Lowell Wallace providing different types of therapy in Tuscaloosa

Lowell Wallace

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
11 years offering treatment

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

Psychologist Bryan Miller providing different types of therapy in Tuscaloosa

Bryan Miller

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementADHD
5 years offering treatment

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe that my role is to provide support and guidance through empathy, genuineness and unconditional positive regard, while ensuring that you maintain agency over your life. As your therapist, I am tasked with guiding you to find the path of insight, resolution, reduction and maintenance . It is my hope that you will invite me into your world, that I may learn more about you and your challenges to better assist you. I am here to support & empower you in that journey.

Psychologist Bianca Austin providing different types of therapy in Tuscaloosa

Bianca Austin

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementDepressionADHD
3 years offering treatment

I am licensed in Alabama with three years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristie Ninesling providing different types of therapy in Tuscaloosa

Kristie Ninesling

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years offering treatment

I am a Licensed Independent Clinical Social Worker in Alabama with 12 + years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, as well as self confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tyler Newman providing different types of therapy in Tuscaloosa

Tyler Newman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
3 years offering treatment

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, adolescents, and family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Megan Tafolla providing different types of therapy in Tuscaloosa

Megan Tafolla

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
3 years offering treatment

I am licensed in Florida and Alabama. I specialize in grief, anxiety, and attachment with special interests in applying these concepts to non-death related losses. I believe strongly that it’s an honor and privilege to walk with people on their journeys as they navigate grief and finding a light when the world feels like it has gone dark. I have experience working with clients in variety of settings including those experiencing homelessness, veterans, perinatal populations including those experiencing pregnancy and baby loss, parents navigating children of all ages, geriatrics. I have experiencing working with foster and adoptive parents, biological, blended, and chosen families. I take a strong, action-oriented approach to therapy offering education and resources alongside tools with the goal of making heavy things more manageable to carry.

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Types of therapists available to clients in Tuscaloosa

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tuscaloosa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Tuscaloosa available through BetterHelp are accredited to help individuals and couples. Tuscaloosa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tuscaloosa therapists are trained in any type of therapy in the Tuscaloosa region and in the state of Alabama.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Tuscaloosa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tuscaloosa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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