Therapists in Union Springs, AL

I strive to enable individuals to realize a happier, healthier, and more successful existence through services that optimizes one's personally defined well being. I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Anger Management; Self-Esteem; Adjustment Issues; Grief and Loss; and Identity Issues. I cultivate a helping relationship that allows the client to define and achieve a healthy lifestyle. My services encourage empowerment through E3: Engagement, Efficiency, and Effectiveness. I provide coaching to assist the client in enhancing life skills and achieving desired outcomes. I assist the client in rearranging the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational. My practice is called I C.A.R.E. Wellness Services, LLC. (I Counsel to Achieve Results that are Empowering). I serve clients and their families of all ages.

I am a social worker licensed in Alabama and Florida with over 13 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma related challenges, addiction to substances, and psychosis. I believe it is important my patients feel comfortable engaging with me and know they will never be judged for anything they disclose during session. I believe the moment this occurs work will halt as honesty between us is essential to healing. I believe in treating everyone with care, respect, and being genuine with my patients. My approach combines cognitive-behavioral, rational emotive behavior therapy, and dialectic behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes effort and work to make changes to our lives. When we work together in a collaborative effort we can make the progress you desire. My hope is to see you be successful and help you achieve the quality of life you desire and deserve. I look forward to working with you!

Hello!! I am a licensed independent clinical social worker and private independent practitioner with over 8 years of experience. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years I have worked with individuals on wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses. I am excited to work in partnership with you to meet your life goals. My approach combines cognitive-behavioral, acceptance and commitment, TF-CBT, dialectal behavioral therapy, and motivational interviewing. We will work together to develop an individual treatment plan specifically for you! I am proud of you for taking this first step towards better well-being! I look forward to working with you!

I am a social worker based in Birmingham, Alabama with over seven years experience providing mental health services. I have worked with clients with a wide range of concerns, but I especially welcome those struggling as caretakers, end of life, trauma, or those adjusting to major life health changes. My therapy style is compassionate and without judgement. I believe in treating everyone with empathy and an open mind. My approach can be tailored to meet the needs or wishes of my patients. I have experience in providing trauma informed therapy, cognitive behavioral therapy, mindfulness therapy, and motivational interviewing.

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with coping with grief and loss of a loved one, life changes, as well as motivation and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed psychologist in Alabama with 6 years of professional work experience and training in psychodynamic, family systems, cognitive-behavioral (CBT), and emotion-focused (EFT) therapies. I understand that there is tremendous pressure from society, family members, and friends to be or act in a certain way. We can flesh out these other voices so that you will be able to find your voice. In doing so we can explore certain roles that pan out in your life (family roles, social roles, etc), as well as using our interactions as a way to understand how interaction with others plays out in your life.​ I have experience in helping clients with lgbtq+ related issues, stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I realize how hard starting therapy can be, but I think that you are making the first step towards change.

Sometimes life takes an unexpected turn stirring up all sorts of emotions. We all need a reset from time to time. In our sessions, you’ll find a supportive environment where you can explore challenges honestly and develop practical skills for managing difficult emotions and thoughts. Whether you are seeking relief from immediate distress or working toward deeper personal growth, I’m committed to walking alongside you with compassion, respect and professional guidance. I am licensed in Alabama with six years of professional work experience helping with challenges of life transitions, depression, anxiety, grief just to name a few. I hold advanced certifications in Rational Emotive Behavior Therapy (REBT) and Motivational Interviewing (MI).

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!